Performance Dashboard
Athlete analytics & progression tracking
1000m
572
Points
2:46.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | RI Boys Class Championships | 2:46.10 | 10 | 572 | |
| Jan. 11, 2012 | Metro Division Dual Meets #3 | 2:48.90 | 1 | 528 | |
| Jan. 8, 2011 | Rhody High School Track Classic | 2:49.18 | 10 | 524 | |
| Jan. 18, 2014 | RIT Tiger Invitational | 2:49.25 | 14 | 523 | |
| Jan. 28, 2011 | Last Chance Qualifier | 2:49.80 | 13 | 515 | |
| Dec. 13, 2011 | Metro Division Dual Meets #1 | 2:50.50 | 4 | 504 | |
| Jan. 4, 2012 | Metro Division Dual Meets #2 | 2:52.70 | 4 | 471 | |
| Jan. 31, 2015 | Hamilton College Invitational | 2:57.11 | 12 | 409 | |
| Jan. 24, 2015 | Wesleyan Invitational #1 | 2:58.01 | 7 | 397 | 35° |
1500m
661
Points
4:17.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2012 | Schomp Invitational | 4:17.50 | 9 | 661 | |
| May 26, 2012 | Hendricken Invitational | 4:20.50 | 21 | 630 | |
| June 3, 2012 | Rhode Island State Championships | 4:21.80 | 10 | 617 | |
| June 3, 2012 | Rhode Island State Championships | 4:21.80 | 10 | 617 | |
| Jan. 29, 2012 | Sweeney Last Chance Meet | 4:22.00 | 11 | 615 | |
| Feb. 11, 2011 | RI Boys Class Championships | 4:25.30 | 6 | 583 | |
| Jan. 21, 2012 | Metro Division Dual Meets #4 | 4:25.70 | 3 | 579 | |
| April 2, 2016 | Unino College Triangular | 4:25.83 | 10 | 577 | |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 4:26.40 | 5 | 572 | |
| Jan. 4, 2012 | Metro Division Dual Meets #2 | 4:29.50 | 4 | 542 | |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 4:30.81 | 16 | 530 | |
| April 5, 2014 | Ramapo Roadrunner Invitational | 4:35.82 | 63 | 485 | 51° |
| Feb. 5, 2011 | RI Boys Division Championships | 4:36.10 | 5 | 482 | |
| May 9, 2011 | RI Boys Eastern Division Championships | 4:36.50 | 6 | 479 | |
| Dec. 19, 2009 | RITCA High School Invitational | 4:41.20 | 26 | 438 | 29° |
2mile
528
Points
10:30.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2012 | East Coast Championship | 10:30.63 | 7 | 528 |
3000m
587
Points
9:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 9:31.60 | 5 | 587 | |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 9:37.92 | 39 | 560 | |
| Dec. 17, 2011 | RITCA Invitational | 9:40.90 | 13 | 547 | |
| May 9, 2011 | RI Boys Eastern Division Championships | 9:42.80 | 3 | 539 | |
| Jan. 19, 2013 | Wesleyan Invitational III | 9:45.85 | 8 | 526 | |
| Feb. 8, 2014 | Gordon Kelly Invitational | 10:01.68 | 14 | 463 |
3000msc
684
Points
10:21.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Capital District Classic | 10:21.92 | 6 | 684 | 58° |
| April 18, 2015 | Liberty League Championships | 10:51.83 | 11 | 585 | 67° |
| April 25, 2015 | Capital District Classic | 11:01.83 | 5 | 554 | 48° |
| April 4, 2015 | Ramapo Roadrunner Invitational | 11:07.85 | 7 | 535 | 56° |
4000m_cc
294
Points
14:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Rhode Island Freshman State Championships | 14:40.00 | 14 | 294 |
5000m
644
Points
15:58.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Liberty League Indoor Championship | 15:58.52 | 6 | 644 | |
| April 16, 2016 | Upstate Track and Field Classic | 16:16.94 | 12 | 596 | 59° |
| April 20, 2013 | Liberty League Championships | 16:25.78 | 13 | 573 | |
| Feb. 27, 2016 | NYSCTC Indoor Championships | 16:32.77 | 24 | 556 | |
| April 11, 2015 | Nazareth ROC City Classic | 17:20.56 | 22 | 443 |
5000m_cc
469
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 17:09.00 | 75 | 469 | |
| Nov. 6, 2011 | Rhode Island State Championships | 17:32.00 | 42 | 418 | |
| Nov. 12, 2011 | New England XC Championship | 17:34.00 | 167 | 414 | |
| Sept. 10, 2009 | Injury Fund XC Carnival | 17:36.86 | 11 | 408 | |
| Oct. 15, 2011 | Brown Invitational | 17:39.90 | 113 | 401 | |
| Oct. 29, 2011 | Rhode Island Class Cross Country Championships | 17:53.04 | 9 | 374 | |
| Nov. 7, 2010 | Rhode Island State Meet | 17:54.48 | 69 | 371 | |
| Oct. 30, 2010 | Rhode Island Interscholastic Class State Championships | 18:00.50 | 44 | 359 | |
| Sept. 26, 2009 | Manchester Invitational | 18:18.00 | 52 | 325 | |
| Sept. 25, 2010 | Manchester Invitational | 18:27.00 | 39 | 308 | |
| Nov. 8, 2009 | Rhode Island State Cross Country Championships | 18:44.71 | 85 | 276 | |
| Oct. 31, 2009 | Rhode Island Interscholastic Class Championships | 19:14.41 | 52 | 227 | |
| Nov. 14, 2009 | New England XC Championship | 19:23.00 | 240 | 213 |
6000m_cc
503
Points
21:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | The Saratoga Invitational | 21:02.60 | 128 | 503 |
800m
641
Points
2:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2012 | Classical Classic | 2:05.10 | 10 | 641 | |
| May 9, 2012 | Boys Eastern Division Championships | 2:07.90 | 4 | 579 | |
| April 13, 2013 | Upstate T & F Classic | 2:08.04 | 27 | 576 | 48° |
| Jan. 8, 2012 | Dartmouth Relays | 2:09.28 | 7 | 550 | |
| April 6, 2013 | Ramapo Roadrunner Invitational | 2:09.47 | 47 | 546 | 50° |
| April 2, 2016 | Unino College Triangular | 2:10.60 | 14 | 523 | |
| Jan. 26, 2013 | Hamilton College Continental Invitational | 2:13.10 | 11 | 473 |
8000m_cc
596
Points
27:24.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Westfield State James Early Invitational | 27:24.69 | 36 | 596 | |
| Oct. 3, 2015 | Mike Woods Invitational | 27:26.20 | 217 | 594 | 43° |
| Oct. 24, 2015 | NYSCTC Championships | 27:53.50 | 48 | 556 | 40° |
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 27:56.20 | 155 | 552 | 55° |
| Oct. 31, 2015 | Liberty League XC Championship | 27:57.30 | 51 | 551 | |
| Sept. 19, 2015 | Bard Invitational | 28:10.90 | 14 | 532 | 79° |
| Nov. 2, 2013 | Liberty League Championship | 28:12.00 | 64 | 531 | 62° |
| Sept. 21, 2013 | The Saratoga Invitational | 28:18.10 | 70 | 523 | |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 28:35.10 | 175 | 500 | 42° |
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 29:32.00 | 224 | 429 | 50° |
| Oct. 6, 2012 | James Earley Invitational | 30:12.26 | 204 | 382 | |
| Oct. 26, 2013 | NYSCTC Championships | 30:19.30 | 93 | 374 | 37° |
mile
615
Points
4:42.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Art Farnham Invitational | 4:42.62 | 4 | 615 | 41° |
| Jan. 26, 2013 | Hamilton College Continental Invitational | 4:47.98 | 26 | 566 | |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 4:48.70 | 34 | 560 | |
| Feb. 7, 2015 | Ithaca College Invitational | 5:02.50 | 19 | 444 | |
| Feb. 14, 2015 | Liberty League Indoor Championship | 5:04.65 | 15 | 427 | |
| Jan. 22, 2011 | Yale Track Classic | 5:04.85 | 73 | 426 | |
| Jan. 17, 2015 | RIT Invitational | 5:14.01 | 31 | 358 |
Mid-D
Event Group
641
Points
2:05.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2012 | 800m | Classical Classic | 2:05.10 | 10 | 641 | |
| May 9, 2012 | 800m | Boys Eastern Division Championships | 2:07.90 | 4 | 579 | |
| April 13, 2013 | 800m | Upstate T & F Classic | 2:08.04 | 27 | 576 | 48° |
| Feb. 11, 2011 | 1000m | RI Boys Class Championships | 2:46.10 | 10 | 572 | |
| Jan. 8, 2012 | 800m | Dartmouth Relays | 2:09.28 | 7 | 550 |
Mile
Event Group
661
Points
4:17.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2012 | 1500m | Schomp Invitational | 4:17.50 | 9 | 661 | |
| May 26, 2012 | 1500m | Hendricken Invitational | 4:20.50 | 21 | 630 | |
| June 3, 2012 | 1500m | Rhode Island State Championships | 4:21.80 | 10 | 617 | |
| June 3, 2012 | 1500m | Rhode Island State Championships | 4:21.80 | 10 | 617 | |
| Jan. 29, 2012 | 1500m | Sweeney Last Chance Meet | 4:22.00 | 11 | 615 |
Distance
Event Group
587
Points
9:31.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2012 | 3000m | Rhode Island Indoor Class Championships | 9:31.60 | 5 | 587 | |
| Feb. 3, 2013 | 3000m | Ithaca College Bomber Invitational | 9:37.92 | 39 | 560 | |
| Dec. 17, 2011 | 3000m | RITCA Invitational | 9:40.90 | 13 | 547 | |
| May 9, 2011 | 3000m | RI Boys Eastern Division Championships | 9:42.80 | 3 | 539 | |
| Jan. 14, 2012 | 2Mile | East Coast Championship | 10:30.63 | 7 | 528 |
Steeple
Event Group
684
Points
10:21.92
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 3000mSC | Capital District Classic | 10:21.92 | 6 | 684 | 58° |
| April 18, 2015 | 3000mSC | Liberty League Championships | 10:51.83 | 11 | 585 | 67° |
| April 25, 2015 | 3000mSC | Capital District Classic | 11:01.83 | 5 | 554 | 48° |
| April 4, 2015 | 3000mSC | Ramapo Roadrunner Invitational | 11:07.85 | 7 | 535 | 56° |
Cross Country
Event Group
596
Points
27:24.69
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 10, 2015 | 8000mCC | Westfield State James Early Invitational | 27:24.69 | 36 | 596 | |
| Oct. 3, 2015 | 8000mCC | Mike Woods Invitational | 27:26.20 | 217 | 594 | 43° |
| Oct. 24, 2015 | 8000mCC | NYSCTC Championships | 27:53.50 | 48 | 556 | 40° |
| Nov. 16, 2013 | 8000mCC | NCAA D3 Atlantic Regional | 27:56.20 | 155 | 552 | 55° |
| Oct. 31, 2015 | 8000mCC | Liberty League XC Championship | 27:57.30 | 51 | 551 |
Long-Distance
Event Group
644
Points
15:58.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | Liberty League Indoor Championship | 15:58.52 | 6 | 644 | |
| April 16, 2016 | 5000m | Upstate Track and Field Classic | 16:16.94 | 12 | 596 | 59° |
| April 20, 2013 | 5000m | Liberty League Championships | 16:25.78 | 13 | 573 | |
| Feb. 27, 2016 | 5000m | NYSCTC Indoor Championships | 16:32.77 | 24 | 556 | |
| April 11, 2015 | 5000m | Nazareth ROC City Classic | 17:20.56 | 22 | 443 |