Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
832
Points
31:29.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:29.60 | 93 | 832 | 65° |
10000m
690
Points
33:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2019 | Bolder Boulder | 33:22.20 | 2 | 690 | 70° |
| May 28, 2018 | Bolder Boulder | 35:08.60 | 73 | 568 | 71° |
1600m
757
Points
4:26.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Continental League Championships | 4:26.57 | 3 | 757 | |
| April 13, 2019 | Pomona Invitational | 4:32.49 | 1 | 697 | |
| April 25, 2019 | Rangeview/Gateway Twilight Invitational | 4:33.45 | 2 | 687 | 64° |
| March 28, 2019 | The Duels at Broomfield | 4:34.67 | 3 | 675 | 64° |
| May 18, 2019 | Colorado State Track and Field Championships | 4:35.29 | 14 | 669 | |
| March 24, 2018 | Chandler Rotary Invitational | 4:37.71 | 6 | 646 | 82° |
| April 7, 2018 | Legend Titan Track Clash | 4:46.71 | 9 | 562 | |
| March 25, 2017 | Chandler Rotary Invitational | 4:52.23 | 36 | 514 | 81° |
| May 12, 2018 | Continental League Championships | 4:52.26 | 26 | 514 | |
| May 5, 2017 | Denver North Viking Invitational | 4:55.14 | 6 | 490 | |
| April 15, 2017 | Pomona Invitational | 4:58.63 | 53 | 461 | |
| April 12, 2017 | Ponderosa FR/SO Invitational | 5:02.41 | 11 | 431 | |
| April 3, 2017 | Highlands Ranch Varsity Invitational | 5:02.72 | 17 | 428 | |
| May 13, 2017 | Continental League Championships | 5:16.53 | 17 | 327 |
2mile
571
Points
10:19.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Air Force High School Indoor Open | 10:19.92 | 5 | 571 | |
| Feb. 3, 2018 | Air Force High School Indoor Open | 10:53.12 | 5 | 445 | |
| Feb. 6, 2016 | Air Force High School Indoor Open | 11:45.14 | 13 | 280 |
2mile_cc
124
Points
12:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2013 | Dakota Ridge Cross Country Invitational | 12:52.00 | 34 | 124 | 74° |
3000m
777
Points
8:51.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2020 | Air Force Team Challenge | 8:51.32 | 1 | 777 |
3000m_cc
12
Points
13:22.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 13:22.09 | 28 | 12 | |
| Sept. 24, 2013 | Littleton Runners Roost Invitational | 14:09.00 | 86 | 1 |
3200m
809
Points
9:21.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | Nike Chandler Rotary Invitational | 9:21.96 | 8 | 809 | 76° |
| April 20, 2019 | Dakota Ridge Invitational | 9:36.76 | 6 | 740 | |
| May 18, 2019 | Colorado State Track and Field Championships | 9:40.29 | 9 | 724 | |
| May 4, 2019 | Cherry Creek Invitational | 9:42.05 | 2 | 716 | |
| May 5, 2018 | Cherry Creek Invitational | 9:49.41 | 6 | 683 | |
| April 6, 2019 | Legend Titan Track Clash | 9:51.60 | 2 | 673 | |
| March 24, 2018 | Chandler Rotary Invitational | 9:55.08 | 3 | 658 | 82° |
| April 14, 2018 | Pomona Invitational | 10:07.59 | 10 | 605 | |
| May 12, 2018 | Continental League Championships | 10:10.51 | 9 | 593 | |
| March 17, 2018 | LPS Spring Break Duals | 10:15.03 | 2 | 575 | 62° |
| April 19, 2018 | Legend Spring Qualifier | 10:15.65 | 4 | 572 | |
| March 25, 2017 | Chandler Rotary Invitational | 10:20.53 | 23 | 553 | 81° |
| April 7, 2018 | Legend Titan Track Clash | 10:31.49 | 10 | 510 | |
| May 3, 2017 | Continental League FR/SO Championships | 10:40.44 | 4 | 476 | |
| April 28, 2018 | Vista Ridge Classic | 10:42.24 | 4 | 470 | 70° |
| May 6, 2017 | Cherry Creek Invitational | 10:42.41 | 16 | 469 | |
| May 13, 2017 | Continental League Championships | 10:42.60 | 17 | 468 | |
| March 18, 2017 | LPS Spring Break Duals | 11:03.94 | 8 | 394 | 78° |
| April 3, 2017 | Highlands Ranch Varsity Invitational | 11:04.48 | 13 | 392 | |
| April 8, 2017 | Legend Titan Track Clash | 11:07.78 | 17 | 381 |
3500m_cc
27
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 15:19.00 | 194 | 27 | 61° |
4000m_cc
198
Points
15:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 15:26.10 | 317 | 198 | |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 17:20.20 | 33 | 41 | |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 17:20.20 | 33 | 41 | |
| Nov. 22, 2014 | USATF Region 10 Junior Olympic Championships | 17:20.60 | 64 | 41 |
5000m
988
Points
14:03.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 2021 Iowa State Classic | 14:03.70 | 5 | 988 | 0° |
| Feb. 21, 2020 | Air Force Collegiate Open | 15:27.68 | 3 | 729 |
5000m_cc
720
Points
15:30.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:30.94 | 33 | 720 | 72° |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 15:40.40 | 7 | 693 | |
| Sept. 28, 2018 | Nike Desert Twilight Festival | 15:41.00 | 23 | 692 | 101° |
| Oct. 18, 2018 | Colorado 5A Region 5 Cross Country | 16:07.83 | 3 | 619 | |
| Oct. 10, 2018 | Continental League Championships | 16:14.00 | 3 | 603 | 39° |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 16:16.00 | 8 | 598 | |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 16:18.00 | 28 | 593 | 78° |
| Sept. 1, 2018 | Centaurus Cross Country Invitational | 16:20.00 | 3 | 588 | 82° |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 16:28.30 | 2 | 567 | |
| Sept. 15, 2018 | Rock Canyon XC Invitational | 16:30.80 | 5 | 561 | 91° |
| Oct. 19, 2017 | Colorado 5A Region 1 Cross Country | 16:32.70 | 11 | 556 | 72° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 16:45.40 | 46 | 525 | |
| Oct. 6, 2017 | Pat Amato Classic | 16:48.00 | 25 | 518 | 63° |
| Sept. 16, 2017 | Rock Canyon XC Invitational | 17:12.00 | 23 | 462 | 68° |
| Oct. 21, 2016 | Colorado 5A Region 1 Cross Country | 17:12.00 | 27 | 462 | 74° |
| Sept. 9, 2017 | St. Vrain New Balance Cross Country Invitational | 17:16.00 | 27 | 453 | |
| Oct. 11, 2017 | Continental League XC Championships | 17:21.00 | 22 | 442 | 63° |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 17:25.40 | 100 | 433 | |
| Sept. 2, 2017 | Centaurus Cross Country Invitational | 17:28.00 | 26 | 427 | 85° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 17:37.00 | 140 | 407 | 83° |
| Aug. 25, 2017 | Cheyenne Mountain Stampede | 17:48.60 | 24 | 383 | |
| Sept. 3, 2016 | Centaurus Cross Country Invitational | 17:59.00 | 38 | 362 | 85° |
| Oct. 12, 2016 | Continental League XC Championships | 18:02.00 | 49 | 356 | 57° |
| Aug. 26, 2016 | Cheyenne Mountain Stampede | 18:02.70 | 30 | 355 | |
| Sept. 10, 2016 | St. Vrain Cross Country Invitational | 18:05.00 | 103 | 350 | |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 18:05.00 | 130 | 350 | 79° |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 18:14.20 | 200 | 332 | |
| Sept. 15, 2016 | Air Academy Kadet Invitational | 18:24.13 | 9 | 313 | 72° |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 18:37.70 | 248 | 289 | |
| Oct. 6, 2015 | Pat Amato Frosh/Soph Invitational | 18:38.00 | 33 | 288 | |
| Oct. 23, 2015 | Colorado 5A Region 1 Cross Country | 18:42.00 | 49 | 281 | 54° |
| Sept. 19, 2015 | Rock Canyon XC Invitational | 18:46.00 | 45 | 274 | 75° |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 18:57.50 | 172 | 254 | |
| Oct. 3, 2015 | Castle View Sabercat Invitational | 19:07.80 | 44 | 237 | 69° |
| Aug. 28, 2015 | Cheyenne Mountain Stampede | 19:40.70 | 99 | 187 | |
| Oct. 14, 2015 | Continental League XC Championship (at Shea Stadium) | 19:41.00 | 53 | 186 | 79° |
| Oct. 4, 2016 | Pat Amato Frosh/Soph Invitational | 20:05.00 | 37 | 153 | |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 20:18.00 | 175 | 137 |
800m
497
Points
2:11.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2019 | Colorado Mines HS Indoor Series #4 | 2:11.91 | 7 | 497 | |
| March 31, 2018 | The Showcase | 2:12.75 | 25 | 480 | 60° |
| May 15, 2015 | DCSD Middle School Championship | 2:43.36 | 13 | 69 |
8000m_cc
945
Points
23:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2021 | Silver State Collegiate Challenge | 23:46.70 | 22 | 945 | 59° |
| March 5, 2021 | Mountain West Cross Country Championships | 23:49.80 | 5 | 939 | 75° |
| Nov. 1, 2019 | Mountain West Conference XC Championships | 24:23.90 | 41 | 879 | 44° |
| Sept. 28, 2019 | Bill Dellinger Invitational | 24:55.40 | 74 | 826 | 54° |
| Oct. 12, 2019 | 2019 UCCS XC Open | 24:56.70 | 4 | 824 | 63° |
4mile_cc
677
Points
21:01.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | Air Force Open | 21:01.84 | 8 | 677 |
mile
791
Points
4:24.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Colorado Indoor Invitational | 4:24.84 | 12 | 791 | 57° |
| Jan. 11, 2020 | Potts Indoor Invitational | 4:27.38 | 10 | 765 | 38° |
| Jan. 23, 2021 | Air Force Invitational | 4:28.24 | 6 | 756 | |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 5:02.56 | 16 | 444 | |
| Jan. 28, 2018 | USATF-Colorado State Indoor Championships | 5:03.30 | 12 | 438 | |
| Feb. 6, 2016 | Air Force High School Indoor Open | 5:24.67 | 46 | 286 | |
| May 15, 2015 | DCSD Middle School Championship | 5:42.68 | 9 | 184 |
Cross Country
Event Group
945
Points
23:46.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2021 | 8000mCC | Silver State Collegiate Challenge | 23:46.70 | 22 | 945 | 59° |
| March 5, 2021 | 8000mCC | Mountain West Cross Country Championships | 23:49.80 | 5 | 939 | 75° |
| Nov. 1, 2019 | 8000mCC | Mountain West Conference XC Championships | 24:23.90 | 41 | 879 | 44° |
| March 15, 2021 | 10000mCC | NCAA Division 1 Cross Country Championships | 31:29.60 | 93 | 832 | 65° |
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 24:55.40 | 74 | 826 | 54° |
Long-Distance
Event Group
988
Points
14:03.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2021 | 5000m | 2021 Iowa State Classic | 14:03.70 | 5 | 988 | 0° |
| Feb. 21, 2020 | 5000m | Air Force Collegiate Open | 15:27.68 | 3 | 729 | |
| May 27, 2019 | 10000m | Bolder Boulder | 33:22.20 | 2 | 690 | 70° |
| May 28, 2018 | 10000m | Bolder Boulder | 35:08.60 | 73 | 568 | 71° |
Mile
Event Group
791
Points
4:24.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | Colorado Indoor Invitational | 4:24.84 | 12 | 791 | 57° |
| Jan. 11, 2020 | Mile | Potts Indoor Invitational | 4:27.38 | 10 | 765 | 38° |
| May 11, 2019 | 1600m | Continental League Championships | 4:26.57 | 3 | 757 | |
| Jan. 23, 2021 | Mile | Air Force Invitational | 4:28.24 | 6 | 756 | |
| April 13, 2019 | 1600m | Pomona Invitational | 4:32.49 | 1 | 697 |
Distance
Event Group
809
Points
9:21.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2019 | 3200m | Nike Chandler Rotary Invitational | 9:21.96 | 8 | 809 | 76° |
| Feb. 7, 2020 | 3000m | Air Force Team Challenge | 8:51.32 | 1 | 777 | |
| April 20, 2019 | 3200m | Dakota Ridge Invitational | 9:36.76 | 6 | 740 | |
| May 18, 2019 | 3200m | Colorado State Track and Field Championships | 9:40.29 | 9 | 724 | |
| May 4, 2019 | 3200m | Cherry Creek Invitational | 9:42.05 | 2 | 716 |
Mid-D
Event Group
497
Points
2:11.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2019 | 800m | Colorado Mines HS Indoor Series #4 | 2:11.91 | 7 | 497 | |
| March 31, 2018 | 800m | The Showcase | 2:12.75 | 25 | 480 | 60° |
| May 15, 2015 | 800m | DCSD Middle School Championship | 2:43.36 | 13 | 69 |