Performance Dashboard
Athlete analytics & progression tracking
1000m
748
Points
2:35.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 2:35.87 | 17 | 748 | |
| Jan. 30, 2020 | Hockomock League #5 | 2:40.43 | 1 | 667 | |
| Jan. 16, 2020 | Hockomock League #3 | 2:43.30 | 2 | 618 | |
| Jan. 3, 2019 | Hockomock League #3 | 2:43.54 | 5 | 614 | |
| Feb. 14, 2018 | MIAA Division 4 Championships | 2:44.73 | 10 | 595 | |
| Feb. 10, 2018 | Hockomock League Championships | 2:47.28 | 11 | 554 | |
| Jan. 11, 2018 | Hockomock League | 2:54.04 | 3 | 452 | |
| Jan. 12, 2017 | Hockomock League Indoor Meet #4 | 3:02.21 | 7 | 343 | |
| Jan. 4, 2017 | Hockomock League - Meet #3 | 3:04.93 | 8 | 310 | |
| Feb. 5, 2017 | Z. Walter Janiak Freshman/Sophomore Invitational | 3:05.51 | 2 | 303 |
1500m
812
Points
4:03.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Trinity College Quad Meet | 4:03.68 | 3 | 812 | |
| May 8, 2021 | Tufts Invitational | 4:03.79 | 11 | 811 | |
| April 7, 2024 | Amherst Spring Fling | 4:04.73 | 26 | 800 | |
| April 18, 2021 | Tufts Quad Meet #1 | 4:07.79 | 7 | 765 | 58° |
| May 16, 2021 | Williams, Amherst, Middlebury, Tufts | 4:08.31 | 11 | 760 | 71° |
2mile
637
Points
10:03.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Sunset Invitational | 10:03.78 | 1 | 637 | |
| Dec. 13, 2019 | Hockomock League #1 | 10:12.91 | 2 | 599 | |
| Jan. 10, 2019 | Hockomock League #4 | 10:26.31 | 6 | 545 | |
| Dec. 20, 2019 | Hockomock League #2 | 10:27.66 | 3 | 540 | |
| May 20, 2018 | Hockomock League Championship | 10:28.83 | 8 | 535 | 77° |
| April 30, 2019 | Stoughton vs. Foxboro | 10:41.30 | 1 | 488 | 52° |
| Dec. 7, 2018 | Hockmock League Meet #1 | 10:45.86 | 9 | 471 | |
| Dec. 16, 2017 | Hockomock League #2 | 10:56.13 | 7 | 435 |
200m
468
Points
25.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2019 | Mansfield HS Speed Classic | 25.90 | 27 | 468 | 57° |
2400m_cc
363
Points
8:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2018 | Foxboro v Sharon v Franklin | 8:16.40 | 4 | 363 |
3000m
779
Points
8:50.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 8:50.89 | 18 | 779 | |
| June 1, 2019 | Battle Roads TC Twilight Meet #3 | 9:12.67 | 11 | 673 | 72° |
| Feb. 5, 2022 | Tufts Cupid Challenge | 9:28.34 | 36 | 601 | 23° |
3000m_cc
429
Points
10:10.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Frank Kelley Invitational | 10:10.60 | 2 | 429 |
3000msc
877
Points
9:29.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2023 | Mangrum Invitational | 9:29.31 | 13 | 877 | 58° |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 10:01.27 | 15 | 757 | 61° |
| March 30, 2024 | Tufts Snowflake Classic | 10:01.82 | 3 | 755 | 54° |
400m
422
Points
58.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2018 | Mansfield HS Speed Classic | 58.67 | 14 | 422 | 48° |
5000m
732
Points
15:26.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Tufts Quad Meet #2 | 15:26.84 | 12 | 732 | 61° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 15:37.11 | 31 | 703 | 70° |
| Feb. 25, 2023 | New England Division III Indoor Track & FieldChampionships | 15:40.46 | 22 | 693 | |
| April 11, 2021 | Conn College vs Tufts | 15:47.15 | 7 | 675 | 60° |
| Sept. 10, 2022 | 2022 Smith College Co-Ed X-C Invitational | 16:20.10 | 5 | 588 | 82° |
5000m_cc
621
Points
16:07.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 16:07.29 | 11 | 621 | 54° |
| Sept. 24, 2019 | Milford vs Foxboro | 16:12.00 | 1 | 608 | 76° |
| Oct. 26, 2019 | Hockomock Championships | 16:35.51 | 8 | 549 | |
| Sept. 28, 2019 | Frank Kelley Invitational | 16:39.82 | 5 | 538 | |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 16:43.40 | 25 | 530 | 61° |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 16:56.60 | 11 | 498 | 83° |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:58.52 | 10 | 493 | |
| Oct. 16, 2018 | Foxboro @ North Attleboro | 17:06.00 | 2 | 476 | |
| Sept. 8, 2018 | 11th Annual Vineyard XC Invitational | 17:12.55 | 14 | 461 | |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:15.10 | 16 | 455 | |
| Oct. 27, 2018 | Hockomock Championships | 17:17.64 | 23 | 450 | |
| Oct. 15, 2019 | NAHS vs Foxboro | 17:19.00 | 1 | 447 | 61° |
| Oct. 10, 2018 | Sharon @ Foxboro | 17:23.00 | 3 | 438 | 80° |
| Sept. 22, 2018 | Ocean State Invitational | 17:33.10 | 22 | 416 | 72° |
| Nov. 16, 2019 | MIAA All State Finals | 17:36.00 | 34 | 410 | 33° |
| Oct. 2, 2019 | Stoughton @ Foxboro | 17:49.00 | 1 | 382 | 79° |
| Oct. 13, 2018 | Bay State Invitational | 18:26.70 | 65 | 309 | 52° |
| Oct. 2, 2018 | Foxboro @ Stoughton | 18:34.00 | 1 | 295 | 66° |
600m
602
Points
1:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2019 | Hockomock League #5 | 1:30.00 | 2 | 602 |
800m
782
Points
1:59.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2024 | Tufts National Qualifiying Meet | 1:59.13 | 16 | 782 | 48° |
| April 7, 2024 | Amherst Spring Fling | 1:59.25 | 13 | 780 | |
| May 1, 2018 | Milford vs. Foxboro | 2:07.90 | 3 | 579 | 65° |
| April 16, 2019 | Mansfield HS Speed Classic | 2:10.00 | 4 | 535 | 57° |
8000m_cc
764
Points
25:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Connecticut College Invitational | 25:33.50 | 1 | 764 | 58° |
| Nov. 11, 2023 | NCAA Division III East Regional | 25:50.10 | 33 | 737 | 41° |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 26:29.30 | 34 | 677 | 77° |
| Sept. 23, 2023 | Codfish Bowl | 26:32.10 | 21 | 673 | |
| Sept. 24, 2022 | Bowdoin Invitational #1/Pre-Regionals | 26:32.75 | 11 | 672 | |
| Oct. 15, 2022 | Connecticut College | 26:44.60 | 168 | 654 | 51° |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:57.70 | 267 | 635 | 55° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 27:09.50 | 171 | 618 | 62° |
| Sept. 16, 2023 | Bates Super-XC Invite | 27:10.80 | 14 | 616 | 66° |
| Oct. 16, 2021 | Connecticut College Invitational | 27:27.90 | 45 | 591 | 72° |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 27:34.40 | 131 | 582 | 58° |
| Oct. 9, 2021 | NEICAAA Championships | 27:47.80 | 49 | 564 | |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 29:27.50 | 136 | 435 |
mile
845
Points
4:19.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Tufts Cupid Challenge | 4:19.83 | 5 | 845 | 16° |
| Feb. 15, 2020 | MIAA Division 4 Championships | 4:25.79 | 3 | 781 | |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:28.73 | 251 | 751 | |
| Feb. 22, 2020 | MIAA Auerbach All State Championships | 4:28.92 | 11 | 749 | |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 4:31.18 | 23 | 726 | 36° |
| Dec. 27, 2019 | Boston Holiday Challenge | 4:33.99 | 9 | 698 | |
| Feb. 19, 2022 | Springfield College Triangle Classic | 4:34.90 | 8 | 689 | 38° |
| May 11, 2019 | MSTCA Invitational | 4:35.06 | 21 | 687 | 64° |
| May 26, 2019 | MIAA Eastern Division 3 Championships | 4:35.17 | 5 | 686 | 80° |
| Jan. 25, 2020 | MSTCA Coaches Invitational Small Schools | 4:35.36 | 5 | 684 | |
| Feb. 17, 2024 | Springfield College Triangle Classic | 4:35.37 | 5 | 684 | 35° |
| Feb. 8, 2020 | Hockomock League Championships | 4:35.40 | 3 | 684 | |
| Feb. 17, 2019 | MIAA Division 4 Championships | 4:35.84 | 8 | 680 | |
| June 13, 2019 | Adrian Martinez Classic | 4:37.73 | 8 | 661 | 57° |
| Dec. 20, 2019 | Hockomock League #2 | 4:38.22 | 1 | 657 | |
| Feb. 9, 2019 | Hockomock League Championships | 4:40.64 | 6 | 634 | |
| May 19, 2019 | Hockomock League Championship | 4:40.66 | 8 | 633 | 75° |
| April 18, 2019 | Warrior Invitational | 4:41.56 | 3 | 625 | 57° |
| Jan. 27, 2019 | MSTCA Coaches Invitational Small Schools | 4:41.98 | 10 | 621 | |
| May 5, 2018 | Freshmen-Sophomore Invitational - Small Schools | 4:42.79 | 3 | 613 | |
| May 26, 2018 | MIAA Eastern Division 3 & 4 Championships | 4:44.25 | 10 | 600 | |
| April 30, 2019 | Stoughton vs. Foxboro | 4:46.40 | 1 | 580 | 52° |
| Dec. 15, 2018 | Hockomock League #2 | 4:49.29 | 4 | 555 | |
| Jan. 3, 2018 | Hockomock League #3 | 4:53.25 | 6 | 520 | |
| Dec. 7, 2018 | Hockmock League Meet #1 | 4:53.45 | 10 | 519 | |
| Jan. 7, 2018 | Auerbach Freshmen-Sophomore Meet Small School | 4:56.10 | 9 | 496 | |
| May 6, 2017 | MSTCA Freshman/Sophomore Meet - Small School | 4:58.34 | 18 | 478 | |
| April 19, 2018 | Warrior Invitational | 4:59.03 | 6 | 472 | 43° |
| Dec. 8, 2017 | Hockmock League Meet #1 | 5:00.27 | 2 | 462 | |
| Feb. 11, 2017 | Hockomock League Championships | 5:06.89 | 20 | 410 | |
| Dec. 17, 2016 | Hockomock League #2 | 5:12.80 | 8 | 367 | |
| Dec. 10, 2016 | Hockomock League #1 | 5:16.19 | 11 | 343 | |
| Jan. 19, 2017 | Hockomock League - Meet #5 | 5:16.43 | 12 | 341 |
tj
1
Points
32-7.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | MSTCA Freshman/Sophomore Meet - Small School | 32-7.5 | 26 | 1 |
Mid-D
Event Group
782
Points
1:59.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2024 | 800m | Tufts National Qualifiying Meet | 1:59.13 | 16 | 782 | 48° |
| April 7, 2024 | 800m | Amherst Spring Fling | 1:59.25 | 13 | 780 | |
| Feb. 25, 2024 | 1000m | New England Division III Indoor T&F Championship | 2:35.87 | 17 | 748 | |
| Jan. 30, 2020 | 1000m | Hockomock League #5 | 2:40.43 | 1 | 667 | |
| Jan. 16, 2020 | 1000m | Hockomock League #3 | 2:43.30 | 2 | 618 |
Mile
Event Group
845
Points
4:19.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | Tufts Cupid Challenge | 4:19.83 | 5 | 845 | 16° |
| April 24, 2021 | 1500m | Trinity College Quad Meet | 4:03.68 | 3 | 812 | |
| May 8, 2021 | 1500m | Tufts Invitational | 4:03.79 | 11 | 811 | |
| April 7, 2024 | 1500m | Amherst Spring Fling | 4:04.73 | 26 | 800 | |
| Feb. 15, 2020 | Mile | MIAA Division 4 Championships | 4:25.79 | 3 | 781 |
Distance
Event Group
779
Points
8:50.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 8:50.89 | 18 | 779 | |
| June 1, 2019 | 3000m | Battle Roads TC Twilight Meet #3 | 9:12.67 | 11 | 673 | 72° |
| May 4, 2019 | 2Mile | Sunset Invitational | 10:03.78 | 1 | 637 | |
| Feb. 5, 2022 | 3000m | Tufts Cupid Challenge | 9:28.34 | 36 | 601 | 23° |
| Dec. 13, 2019 | 2Mile | Hockomock League #1 | 10:12.91 | 2 | 599 |
Short Sprints
Event Group
468
Points
25.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2019 | 200m | Mansfield HS Speed Classic | 25.90 | 27 | 468 | 57° |
Cross Country
Event Group
764
Points
25:33.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 25:33.50 | 1 | 764 | 58° |
| Nov. 11, 2023 | 8000mCC | NCAA Division III East Regional | 25:50.10 | 33 | 737 | 41° |
| Oct. 28, 2023 | 8000mCC | NESCAC Cross Country Championships | 26:29.30 | 34 | 677 | 77° |
| Sept. 23, 2023 | 8000mCC | Codfish Bowl | 26:32.10 | 21 | 673 | |
| Sept. 24, 2022 | 8000mCC | Bowdoin Invitational #1/Pre-Regionals | 26:32.75 | 11 | 672 |
Steeple
Event Group
877
Points
9:29.31
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2023 | 3000mSC | Mangrum Invitational | 9:29.31 | 13 | 877 | 58° |
| April 27, 2024 | 3000mSC | NESCAC Outdoor Track & Field Championships | 10:01.27 | 15 | 757 | 61° |
| March 30, 2024 | 3000mSC | Tufts Snowflake Classic | 10:01.82 | 3 | 755 | 54° |
Long Sprints
Event Group
422
Points
58.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2018 | 400m | Mansfield HS Speed Classic | 58.67 | 14 | 422 | 48° |
Long-Distance
Event Group
732
Points
15:26.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | 5000m | Tufts Quad Meet #2 | 15:26.84 | 12 | 732 | 61° |
| March 18, 2023 | 5000m | Ross and Sharon Irwin Invitational | 15:37.11 | 31 | 703 | 70° |
| Feb. 25, 2023 | 5000m | New England Division III Indoor Track & FieldChampionships | 15:40.46 | 22 | 693 | |
| April 11, 2021 | 5000m | Conn College vs Tufts | 15:47.15 | 7 | 675 | 60° |
| Sept. 10, 2022 | 5000m | 2022 Smith College Co-Ed X-C Invitational | 16:20.10 | 5 | 588 | 82° |
Jump
Event Group
1
Points
32-7.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2017 | TJ | MSTCA Freshman/Sophomore Meet - Small School | 32-7.5 | 26 | 1 |