Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
2:33.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | CIAC State Open Indoor | 2:33.74 | 3 | 788 | |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 2:34.00 | 6 | 783 | |
| Jan. 8, 2011 | Lindy Remingo Invitational | 2:34.18 | 1 | 780 | |
| Jan. 30, 2010 | CCC Indoor Championships | 2:35.01 | 2 | 764 | |
| Feb. 12, 2011 | CIAC Class LL Championships | 2:35.45 | 2 | 756 | |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 2:37.11 | 2 | 726 | |
| Feb. 13, 2009 | CIAC Class LL Championships | 2:38.40 | 2 | 703 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 2:39.84 | 5 | 677 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 2:40.84 | 2 | 660 | |
| Jan. 31, 2009 | CCC Indoor Championships | 2:42.45 | 1 | 632 | |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 2:44.38 | 2 | 600 | |
| Feb. 2, 2008 | CCC Indoor Championships | 2:44.77 | 6 | 594 | |
| Jan. 26, 2008 | SCC Coaches Invitational | 2:48.88 | 24 | 529 |
1600m
835
Points
4:19.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2009 | CIAC State Open Outdoor Championships | 4:19.22 | 6 | 835 | |
| Jan. 23, 2010 | SCC Coaches Invitational | 4:19.37 | 2 | 833 | |
| June 7, 2010 | CIAC State Open Outdoor Championships | 4:19.92 | 5 | 827 | |
| June 3, 2010 | CIAC Class LL Championship | 4:23.51 | 4 | 789 | |
| Dec. 18, 2010 | Hillhouse Invitational | 4:23.61 | 1 | 788 | |
| Dec. 18, 2010 | New Haven Invitational | 4:23.61 | 1 | 788 | |
| June 1, 2009 | CIAC Class LL Championship | 4:24.67 | 4 | 777 | |
| April 18, 2009 | Irv Black Invitational | 4:28.02 | 2 | 742 | 70° |
| April 17, 2010 | Irv Black Invitational | 4:28.03 | 4 | 742 | 49° |
| May 15, 2010 | Randy Smith Journal / Greater Manchester | 4:28.44 | 1 | 738 | |
| May 25, 2010 | CCC North Outdoor T&F Championships | 4:28.64 | 2 | 735 | |
| May 26, 2009 | CCC North Outdoor T&F Championships | 4:28.97 | 1 | 732 | |
| Feb. 20, 2010 | CIAC State Open Indoor | 4:29.69 | 8 | 725 | |
| Dec. 19, 2009 | New Haven Invitational | 4:30.11 | 1 | 721 | |
| Dec. 18, 2009 | Hillhouse Invitational | 4:30.11 | 1 | 721 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 4:30.70 | 1 | 715 | |
| Feb. 21, 2009 | CIAC State Open Indoor | 4:31.80 | 5 | 704 | |
| Feb. 13, 2010 | CIAC Class LL Championships | 4:33.38 | 4 | 688 | |
| June 13, 2009 | New England Championship | 4:33.58 | 26 | 686 | |
| June 2, 2008 | CIAC Class LL Championship | 4:33.96 | 9 | 682 | |
| May 27, 2008 | CCC North Outdoor T&F Championships | 4:34.27 | 4 | 679 | |
| Jan. 31, 2009 | CCC Indoor Championships | 4:35.54 | 1 | 667 | |
| Feb. 12, 2011 | CIAC Class LL Championships | 4:35.82 | 7 | 664 | |
| May 21, 2011 | Randy Smith Journal / Greater Manchester | 4:35.92 | 1 | 663 | |
| Jan. 30, 2010 | CCC Indoor Championships | 4:36.37 | 6 | 659 | |
| Feb. 13, 2009 | CIAC Class LL Championships | 4:38.66 | 2 | 637 | |
| May 17, 2008 | Randy Smith Journal / Greater Manchester | 4:39.47 | 6 | 629 | |
| May 24, 2011 | CCC North Outdoor T&F Championships | 4:41.80 | 1 | 607 | |
| April 19, 2008 | Irv Black Invitational | 4:44.30 | 1 | 584 | 74° |
2000msc
808
Points
6:18.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2011 | Irv Black Invitational | 6:18.98 | 1 | 808 |
3200m
662
Points
9:54.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | CCC Indoor Championships | 9:54.11 | 4 | 662 | |
| Jan. 31, 2009 | CCC Indoor Championships | 9:59.46 | 2 | 639 | |
| Jan. 29, 2011 | Central Connecticut Conference Indoor T&F Championships | 9:59.68 | 4 | 638 | |
| May 25, 2010 | CCC North Outdoor T&F Championships | 10:01.31 | 1 | 631 | |
| Feb. 13, 2009 | CIAC Class LL Championships | 10:02.77 | 4 | 625 | |
| Feb. 13, 2010 | CIAC Class LL Championships | 10:08.76 | 8 | 600 |
500m
798
Points
1:07.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Tiger Paw Invitational | 1:07.06 | 9 | 798 | |
| Jan. 14, 2012 | Navy Open | 1:07.18 | 6 | 793 |
800m
915
Points
1:54.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2011 | CIAC State Open Outdoor Championships | 1:54.03 | 3 | 915 | |
| June 3, 2011 | CIAC Class LL Championship | 1:55.02 | 1 | 888 | |
| March 31, 2012 | University of Maryland Invite | 1:55.70 | 8 | 870 | |
| April 23, 2011 | Irv Black Invitational | 1:56.15 | 1 | 858 | |
| Jan. 21, 2012 | Navy Invitational | 1:56.76 | 4 | 843 | |
| May 21, 2011 | Randy Smith Journal / Greater Manchester | 1:57.09 | 1 | 834 | |
| Dec. 3, 2011 | Navy Invitational | 1:57.23 | 10 | 831 | |
| Jan. 28, 2012 | Wesley A. Brown Invitational | 1:57.39 | 17 | 826 | |
| April 17, 2010 | Irv Black Invitational | 1:59.18 | 4 | 781 | 49° |
| May 24, 2011 | CCC North Outdoor T&F Championships | 2:00.36 | 1 | 752 | |
| May 25, 2010 | CCC North Outdoor T&F Championships | 2:04.26 | 4 | 660 | |
| Jan. 4, 2013 | Navy vs. Princeton Dual | 2:05.62 | 5 | 629 |
mile
886
Points
4:16.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Danbury Dream Invite | 4:16.10 | 4 | 886 | |
| May 7, 2011 | Lindy J. Remigino Invitational | 4:19.33 | 5 | 851 | |
| March 14, 2010 | National Scholastic Indoor Championships | 4:22.41 | 9 | 817 | |
| Jan. 22, 2011 | Yale Track Classic | 4:22.64 | 4 | 815 | |
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 4:23.52 | 5 | 805 | |
| Jan. 16, 2010 | Yale Track Classic | 4:24.09 | 9 | 799 | |
| Dec. 29, 2010 | Rhode Island Classic | 4:26.30 | 4 | 776 | |
| May 9, 2009 | Hartford Public Invitational | 4:29.72 | 19 | 741 | |
| May 8, 2010 | 39th Hartford Public Invite | 4:31.28 | 21 | 725 | |
| March 15, 2009 | Nike Indoor Nationals | 4:32.96 | 33 | 708 |
Mid-D
Event Group
915
Points
1:54.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2011 | 800m | CIAC State Open Outdoor Championships | 1:54.03 | 3 | 915 | |
| June 3, 2011 | 800m | CIAC Class LL Championship | 1:55.02 | 1 | 888 | |
| March 31, 2012 | 800m | University of Maryland Invite | 1:55.70 | 8 | 870 | |
| April 23, 2011 | 800m | Irv Black Invitational | 1:56.15 | 1 | 858 | |
| Jan. 21, 2012 | 800m | Navy Invitational | 1:56.76 | 4 | 843 |
Mile
Event Group
886
Points
4:16.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | Mile | Danbury Dream Invite | 4:16.10 | 4 | 886 | |
| May 7, 2011 | Mile | Lindy J. Remigino Invitational | 4:19.33 | 5 | 851 | |
| June 8, 2009 | 1600m | CIAC State Open Outdoor Championships | 4:19.22 | 6 | 835 | |
| Jan. 23, 2010 | 1600m | SCC Coaches Invitational | 4:19.37 | 2 | 833 | |
| June 7, 2010 | 1600m | CIAC State Open Outdoor Championships | 4:19.92 | 5 | 827 |
Steeple
Event Group
808
Points
6:18.98
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2011 | 2000mSC | Irv Black Invitational | 6:18.98 | 1 | 808 |
Distance
Event Group
662
Points
9:54.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2010 | 3200m | CCC Indoor Championships | 9:54.11 | 4 | 662 | |
| Jan. 31, 2009 | 3200m | CCC Indoor Championships | 9:59.46 | 2 | 639 | |
| Jan. 29, 2011 | 3200m | Central Connecticut Conference Indoor T&F Championships | 9:59.68 | 4 | 638 | |
| May 25, 2010 | 3200m | CCC North Outdoor T&F Championships | 10:01.31 | 1 | 631 | |
| Feb. 13, 2009 | 3200m | CIAC Class LL Championships | 10:02.77 | 4 | 625 |
Long Sprints
Event Group
798
Points
1:07.06
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 500m | Tiger Paw Invitational | 1:07.06 | 9 | 798 | |
| Jan. 14, 2012 | 500m | Navy Open | 1:07.18 | 6 | 793 |
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