Performance Dashboard
Athlete analytics & progression tracking
110h
458
Points
18.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Classical Classic | 18.10 | 4 | 458 | |
| May 11, 2013 | Classical Classic | 18.30 | 5 | 435 |
1500m
644
Points
4:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2011 | Rhode Island State Open Championship | 4:19.10 | 10 | 644 | |
| May 20, 2011 | RI Boys Class C Championships | 4:22.90 | 3 | 606 | |
| May 6, 2011 | Rick Schomp Field and Track Invitational | 4:23.30 | 6 | 602 | |
| May 12, 2018 | NJCAA Division III Outdoor Championship | 4:23.72 | 12 | 598 | 86° |
| May 12, 2018 | NJCAA Division III Outdoor Championship | 4:27.40 | 6 | 562 | 86° |
| Feb. 11, 2011 | RI Boys Class Championships | 4:30.50 | 5 | 533 | |
| April 29, 2018 | Yale Springtime Invitational | 4:30.88 | 7 | 529 | 57° |
| Jan. 28, 2011 | Last Chance Qualifier | 4:37.60 | 21 | 469 |
1600m
498
Points
4:54.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2011 | Rhody High School Track Classic | 4:54.10 | 15 | 498 |
3000m
488
Points
9:55.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | RI Boys Division Championships | 9:55.40 | 7 | 488 |
5000m
581
Points
16:22.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | Battle Road Track Club Meet #2 | 16:22.48 | 13 | 581 | 57° |
| Dec. 2, 2017 | UMass Boston Indoor Invitational | 17:29.56 | 18 | 423 | |
| Dec. 9, 2017 | Rhode Island College Invitational | 17:37.29 | 6 | 407 |
5000m_cc
509
Points
16:51.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Rhode Island Class Cross Country Championships | 16:51.93 | 3 | 509 | |
| Oct. 30, 2010 | Rhode Island Interscholastic Class State Championships | 17:29.90 | 9 | 423 | |
| Oct. 8, 2011 | Wickham Park Invitational | 17:31.00 | 12 | 420 | |
| Nov. 7, 2010 | Rhode Island State Meet | 17:33.00 | 45 | 416 | |
| Nov. 6, 2011 | Rhode Island State Championships | 17:40.00 | 50 | 401 | |
| Oct. 26, 2012 | Rhode Island Cross Country Class Championships | 17:50.52 | 20 | 379 | |
| Sept. 8, 2012 | Rhode Island Injury Fund | 17:51.90 | 11 | 376 | |
| Nov. 4, 2012 | Rhode Island Cross Country State Championship | 17:52.32 | 56 | 376 | |
| Oct. 31, 2009 | Rhode Island Interscholastic Class Championships | 18:08.32 | 13 | 344 | |
| Oct. 9, 2010 | Wickham Park XC Invitational | 18:31.00 | 74 | 301 | |
| Nov. 8, 2009 | Rhode Island State Cross Country Championships | 18:39.93 | 82 | 285 | |
| Nov. 13, 2010 | New England XC Championship | 19:20.50 | 202 | 217 |
800m
537
Points
2:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2011 | RI Boys Northern Division Championships | 2:09.90 | 5 | 537 | 64° |
8000m_cc
499
Points
28:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | TriState Invitational XC Meet | 28:35.80 | 4 | 499 | 60° |
| Oct. 21, 2017 | JUCO Northeast | 29:24.40 | 5 | 438 | 77° |
j
1
Points
97-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | Hendricken Invitational | 97-7 | 36 | 1 | |
| May 30, 2012 | JV State Championships | 101-4 | 28 | 1 | |
| May 19, 2012 | Boys Class C Championships | 111-9 | 11 | 1 |
mile
705
Points
4:33.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2024 | Battle Road Track Club Meet #3 | 4:33.23 | 27 | 705 | 79° |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:43.40 | 142 | 608 |
Hurdles
Event Group
458
Points
18.10
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 110H | Classical Classic | 18.10 | 4 | 458 | |
| May 11, 2013 | 110H | Classical Classic | 18.30 | 5 | 435 |
Mile
Event Group
705
Points
4:33.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2024 | Mile | Battle Road Track Club Meet #3 | 4:33.23 | 27 | 705 | 79° |
| June 4, 2011 | 1500m | Rhode Island State Open Championship | 4:19.10 | 10 | 644 | |
| Jan. 27, 2018 | Mile | John Thomas Terrier Invitational | 4:43.40 | 142 | 608 | |
| May 20, 2011 | 1500m | RI Boys Class C Championships | 4:22.90 | 3 | 606 | |
| May 6, 2011 | 1500m | Rick Schomp Field and Track Invitational | 4:23.30 | 6 | 602 |
Distance
Event Group
488
Points
9:55.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | 3000m | RI Boys Division Championships | 9:55.40 | 7 | 488 |
Long-Distance
Event Group
581
Points
16:22.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 5000m | Battle Road Track Club Meet #2 | 16:22.48 | 13 | 581 | 57° |
| Dec. 2, 2017 | 5000m | UMass Boston Indoor Invitational | 17:29.56 | 18 | 423 | |
| Dec. 9, 2017 | 5000m | Rhode Island College Invitational | 17:37.29 | 6 | 407 |
Cross Country
Event Group
509
Points
16:51.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Rhode Island Class Cross Country Championships | 16:51.93 | 3 | 509 | |
| Sept. 30, 2017 | 8000mCC | TriState Invitational XC Meet | 28:35.80 | 4 | 499 | 60° |
| Oct. 21, 2017 | 8000mCC | JUCO Northeast | 29:24.40 | 5 | 438 | 77° |
| Oct. 30, 2010 | 5K XC | Rhode Island Interscholastic Class State Championships | 17:29.90 | 9 | 423 | |
| Oct. 8, 2011 | 5K XC | Wickham Park Invitational | 17:31.00 | 12 | 420 |
Mid-D
Event Group
537
Points
2:09.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2011 | 800m | RI Boys Northern Division Championships | 2:09.90 | 5 | 537 | 64° |
Throws
Event Group
1
Points
97-7
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | J | Hendricken Invitational | 97-7 | 36 | 1 | |
| May 30, 2012 | J | JV State Championships | 101-4 | 28 | 1 | |
| May 19, 2012 | J | Boys Class C Championships | 111-9 | 11 | 1 |