Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
861
Points
31:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 31:08.00 | 26 | 861 | 75° |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 32:27.30 | 196 | 758 | 42° |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 32:58.60 | 133 | 719 | 71° |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 33:31.90 | 237 | 679 | 66° |
1500m
957
Points
3:51.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Mines FRIDAY Last Chance | 3:51.54 | 1 | 957 | 63° |
| April 24, 2021 | Mines Pre-Conference Invite | 3:54.95 | 3 | 915 | |
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 3:55.42 | 14 | 910 | |
| March 27, 2021 | Colorado Mesa Maverick Open | 3:55.83 | 3 | 905 | 56° |
| April 10, 2021 | Maverick Multi & Open | 3:57.53 | 17 | 884 | 72° |
| April 8, 2024 | Maverick Invitiational | 3:57.91 | 3 | 880 | 58° |
| May 6, 2023 | CSU Pueblo Last Chance Invitational | 3:59.44 | 14 | 861 | 79° |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 4:00.15 | 7 | 853 | |
| April 28, 2024 | RMAC Outdoor Championships | 4:02.62 | 19 | 824 | 64° |
| March 30, 2024 | Chuck Haering Classic | 4:05.08 | 17 | 796 | 69° |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 4:06.61 | 13 | 779 | |
| May 15, 2022 | CSU Pueblo Last Chance | 4:29.23 | 12 | 545 | 84° |
1600m
731
Points
4:29.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | The Larry Pickering Centennial Invitational | 4:29.08 | 1 | 731 | |
| April 20, 2019 | Fountain-Fort Carson Invitational | 4:31.72 | 1 | 704 | 80° |
| May 3, 2019 | Pueblo Twilight | 4:32.52 | 11 | 696 | |
| May 11, 2019 | 4A/5A Colorado Springs Metro League Meet | 4:33.84 | 1 | 683 | 64° |
| May 4, 2018 | The Pueblo Twilight | 4:35.43 | 10 | 668 | |
| April 21, 2018 | Fountain-Fort Carson Invitational | 4:38.47 | 2 | 638 | 49° |
| April 12, 2019 | Petrelli & Hunt Invitational | 4:40.53 | 1 | 619 | |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 4:43.24 | 3 | 594 | |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 4:43.39 | 6 | 592 | |
| March 9, 2018 | Pikes Peak Invitational | 4:43.72 | 2 | 589 | |
| April 28, 2017 | Coronado Cougar Classic | 4:43.84 | 20 | 588 | |
| March 24, 2018 | Palmer Terror Invitational | 4:44.23 | 3 | 585 | |
| May 5, 2017 | The Pueblo Twilight | 4:49.42 | 27 | 538 | |
| April 17, 2017 | Palmer Terror Freshman/Sophomore Meet | 4:55.67 | 1 | 485 |
2mile
571
Points
10:19.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 10:19.79 | 18 | 571 | 58° |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:35.86 | 31 | 508 | 62° |
3000m
767
Points
8:53.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 11, 2021 | Western State Open | 8:53.28 | 1 | 767 | 19° |
| Feb. 13, 2021 | CRC UCCS Open | 8:57.26 | 11 | 747 | 7° |
| Feb. 28, 2021 | RMAC Indoor Championships | 9:11.96 | 14 | 676 | 35° |
| Feb. 6, 2021 | Adams State Grizzlies Open | 9:20.02 | 9 | 639 |
3200m
648
Points
9:57.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Pueblo Twilight | 9:57.35 | 14 | 648 | |
| April 6, 2019 | John Tate Challenge Cup | 10:06.72 | 1 | 609 | |
| April 16, 2018 | Petrelli & Hunt Invitational | 10:19.28 | 1 | 558 | |
| April 14, 2017 | Petrelli & Hunt Invitational | 10:33.97 | 6 | 501 |
400m
518
Points
56.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 56.48 | 14 | 518 | |
| April 23, 2016 | Thunder-Storm Invitational | 57.91 | 27 | 454 | |
| April 2, 2016 | Palmer Terror Invitational | 1:00.36 | 42 | 355 | |
| May 3, 2016 | Liberty Freshman/Sophomore Invitational | 1:09.18 | 32 | 98 | 55° |
5000m_cc
775
Points
15:11.80
Personal Record
5000m
433
Points
17:25.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 6, 2016 | Run for Rwanda | 17:25.32 | 6 | 433 | |
| Aug. 5, 2017 | Run for Rwanda | 18:02.36 | 2 | 355 |
800m
918
Points
1:53.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 1:53.89 | 9 | 918 | |
| April 28, 2024 | RMAC Outdoor Championships | 1:55.18 | 14 | 884 | 64° |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 1:55.52 | 7 | 875 | |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 1:56.03 | 7 | 862 | 20° |
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 1:56.09 | 7 | 860 | |
| April 10, 2021 | Maverick Multi & Open | 1:56.92 | 6 | 838 | 72° |
| Feb. 24, 2024 | RMAC Indoor Track & Field Championships | 1:56.98 | 8 | 837 | 55° |
| Jan. 21, 2023 | Western Colorado Open | 1:57.44 | 1 | 825 | 15° |
| Feb. 18, 2022 | Western Colorado Alumni Open | 1:57.51 | 3 | 823 | 28° |
| April 8, 2024 | Maverick Invitiational | 1:57.68 | 6 | 819 | 58° |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 1:57.80 | 14 | 816 | 55° |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 1:58.20 | 5 | 806 | |
| Jan. 27, 2024 | Mines Winter Classic & Multi | 1:58.33 | 4 | 803 | 40° |
| May 18, 2019 | Colorado State Track and Field Championships | 1:58.33 | 12 | 803 | |
| Feb. 16, 2024 | Western Colorado Open | 1:58.51 | 4 | 798 | 25° |
| April 7, 2018 | John Tate Challenge Cup | 1:58.57 | 1 | 797 | |
| March 9, 2019 | Pikes Peak Invitational | 1:58.63 | 2 | 795 | |
| May 11, 2019 | 4A/5A Colorado Springs Metro League Meet | 1:58.75 | 1 | 792 | 64° |
| April 26, 2019 | Cougar Classic Invitational | 1:58.92 | 2 | 788 | |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 1:59.34 | 1 | 777 | |
| Feb. 1, 2019 | Let's Get REAL Invitational | 2:00.60 | 1 | 746 | 52° |
| April 20, 2019 | Fountain-Fort Carson Invitational | 2:00.69 | 1 | 744 | 80° |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 2:01.06 | 3 | 735 | |
| April 27, 2018 | Coronado Cougar Classic | 2:02.05 | 6 | 711 | |
| March 17, 2018 | The Larry Pickering Centennial Invitational | 2:02.27 | 1 | 706 | |
| March 24, 2018 | Palmer Terror Invitational | 2:03.41 | 1 | 680 | |
| Jan. 27, 2019 | USATF-Colorado State Indoor Championships | 2:03.68 | 5 | 673 | |
| May 19, 2018 | Colorado State Track and Field Championships | 2:03.75 | 16 | 672 | |
| April 22, 2017 | Fountain-Fort Carson Invitational | 2:04.67 | 7 | 651 | 52° |
| April 8, 2017 | John Tate Challenge Cup | 2:05.04 | 5 | 642 | |
| March 11, 2017 | Pikes Peak Invitational | 2:06.18 | 1 | 617 | |
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 2:06.39 | 7 | 612 | |
| March 25, 2017 | Palmer Terror Invitational | 2:11.24 | 9 | 510 | |
| May 6, 2016 | Canon City Blossom Invitational | 2:12.36 | 11 | 488 | 77° |
| April 1, 2016 | Palmer Terror Freshman/Sophomore Meet | 2:14.14 | 8 | 453 | |
| March 27, 2021 | Colorado Mesa Maverick Open | 2:14.97 | 14 | 438 | 56° |
8000m_cc
903
Points
24:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Gig Leadbetter Maverick Stampede | 24:10.00 | 4 | 903 | 74° |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 24:47.70 | 33 | 839 | 48° |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 25:11.70 | 49 | 799 | |
| Oct. 26, 2019 | RMAC Cross Country Championships | 25:19.20 | 37 | 787 | 61° |
| Oct. 12, 2019 | 2019 UCCS XC Open | 25:21.60 | 22 | 783 | 63° |
| Oct. 23, 2021 | RMAC Cross Country Championships | 25:30.70 | 15 | 768 | 68° |
| Oct. 24, 2020 | RMAC Cross Country Championships | 25:35.80 | 22 | 760 | |
| Oct. 10, 2020 | Colorado Mesa University XC Invitational | 25:38.10 | 16 | 756 | 84° |
| Oct. 6, 2023 | Colorado Springs XC Open | 25:39.20 | 12 | 755 | 57° |
| Sept. 18, 2021 | Mountaineer Cowboy Invitational | 25:53.30 | 2 | 732 | 65° |
| Sept. 17, 2022 | Mountaineer Cowboy Invitational | 26:07.80 | 4 | 710 | 61° |
| Nov. 5, 2022 | RMAC Cross Country Championships | 26:14.60 | 39 | 699 | |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 26:28.30 | 195 | 678 | |
| Sept. 14, 2019 | Mountaineer Cowboy Invitational | 26:35.00 | 2 | 668 | 66° |
| Sept. 30, 2023 | Chile Pepper Festival | 27:02.10 | 174 | 628 | |
| Sept. 19, 2020 | Mountaineer Cowboy Invitational | 27:05.78 | 11 | 623 | 60° |
mile
926
Points
4:12.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Ichabod Invite | 4:12.58 | 8 | 926 | |
| Feb. 11, 2023 | New Mexico Don Kirby Inv | 4:12.84 | 5 | 923 | |
| Jan. 28, 2023 | Wes Lavong Open at Adams State | 4:18.92 | 3 | 855 | 33° |
| Feb. 10, 2024 | New Mexico Don Kirby Invitational | 4:21.40 | 11 | 828 | 40° |
| Feb. 25, 2023 | RMAC Indoor Track & Field Championships | 4:22.35 | 7 | 818 | 42° |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 4:26.00 | 15 | 779 | |
| Feb. 3, 2024 | Big Red Machine Open | 4:28.87 | 2 | 749 | 22° |
| Feb. 5, 2022 | Mines Winter Classic | 4:31.31 | 6 | 725 | |
| Jan. 30, 2021 | Western Colorado Triangular | 4:34.03 | 3 | 697 | 21° |
| Feb. 5, 2021 | Western Slope Challenge | 4:35.73 | 9 | 681 | 17° |
Cross Country
Event Group
903
Points
24:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2022 | 8000mCC | Gig Leadbetter Maverick Stampede | 24:10.00 | 4 | 903 | 74° |
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 31:08.00 | 26 | 861 | 75° |
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 24:47.70 | 33 | 839 | 48° |
| Oct. 2, 2021 | 8000mCC | Chile Pepper Cross Country Festival | 25:11.70 | 49 | 799 | |
| Oct. 26, 2019 | 8000mCC | RMAC Cross Country Championships | 25:19.20 | 37 | 787 | 61° |
Mile
Event Group
957
Points
3:51.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 1500m | Mines FRIDAY Last Chance | 3:51.54 | 1 | 957 | 63° |
| Feb. 12, 2022 | Mile | 2022 Ichabod Invite | 4:12.58 | 8 | 926 | |
| Feb. 11, 2023 | Mile | New Mexico Don Kirby Inv | 4:12.84 | 5 | 923 | |
| April 24, 2021 | 1500m | Mines Pre-Conference Invite | 3:54.95 | 3 | 915 | |
| May 2, 2021 | 1500m | RMAC Outdoor Track & Field Championship | 3:55.42 | 14 | 910 |
Distance
Event Group
767
Points
8:53.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 11, 2021 | 3000m | Western State Open | 8:53.28 | 1 | 767 | 19° |
| Feb. 13, 2021 | 3000m | CRC UCCS Open | 8:57.26 | 11 | 747 | 7° |
| Feb. 28, 2021 | 3000m | RMAC Indoor Championships | 9:11.96 | 14 | 676 | 35° |
| May 3, 2019 | 3200m | Pueblo Twilight | 9:57.35 | 14 | 648 | |
| Feb. 6, 2021 | 3000m | Adams State Grizzlies Open | 9:20.02 | 9 | 639 |
Long Sprints
Event Group
518
Points
56.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | 400m | 4A/5A Colorado Springs Metro League Meet | 56.48 | 14 | 518 | |
| April 23, 2016 | 400m | Thunder-Storm Invitational | 57.91 | 27 | 454 | |
| April 2, 2016 | 400m | Palmer Terror Invitational | 1:00.36 | 42 | 355 | |
| May 3, 2016 | 400m | Liberty Freshman/Sophomore Invitational | 1:09.18 | 32 | 98 | 55° |
Long-Distance
Event Group
433
Points
17:25.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 6, 2016 | 5000m | Run for Rwanda | 17:25.32 | 6 | 433 | |
| Aug. 5, 2017 | 5000m | Run for Rwanda | 18:02.36 | 2 | 355 |
Mid-D
Event Group
918
Points
1:53.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2021 | 800m | RMAC Outdoor Track & Field Championship | 1:53.89 | 9 | 918 | |
| April 28, 2024 | 800m | RMAC Outdoor Championships | 1:55.18 | 14 | 884 | 64° |
| March 19, 2022 | 800m | Dr. Dan Caprioglio Early Bird | 1:55.52 | 7 | 875 | |
| Feb. 26, 2022 | 800m | RMAC Indoor Track & Field Championships | 1:56.03 | 7 | 862 | 20° |
| May 2, 2021 | 800m | RMAC Outdoor Track & Field Championship | 1:56.09 | 7 | 860 |