Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
509
Points
16:52.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:52.10 | 80 | 509 | 49° |
| Oct. 15, 2025 | FCIAC Cross Country Championships | 15:48.00 | 1 | 672 | 63° |
| Oct. 7, 2025 | Stamford, McMahon, Central at Greenwich | 15:54.90 | 1 | 654 | 79° |
| Nov. 3, 2025 | CIAC State Open Championships | 16:13.15 | 9 | 605 | 57° |
| Sept. 27, 2025 | Ocean State High School Championship Race | 16:20.70 | 8 | 586 | 76° |
| Oct. 16, 2024 | FCIAC Cross Country Championships | 16:27.00 | 17 | 570 | 57° |
| Oct. 25, 2025 | CIAC Division Championship | 16:30.56 | 3 | 561 | 55° |
| Sept. 24, 2024 | Westhill, New Canaan, Wilton at Greenwich | 16:56.10 | 4 | 499 | 65° |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 17:05.00 | 62 | 478 | 78° |
| Oct. 5, 2024 | Brewster Bear XC Classic | 17:06.20 | 12 | 476 | 71° |
| Sept. 28, 2024 | 41st Wickham Park Invite | 17:16.00 | 30 | 453 | |
| Oct. 26, 2024 | CIAC Division LL Boys Championship | 17:17.00 | 34 | 451 | |
| Oct. 18, 2023 | FCIAC Cross Country Championships | 17:19.00 | 35 | 447 | 62° |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:29.90 | 41 | 423 | 47° |
| Oct. 28, 2023 | CIAC Division LL Championship | 17:36.00 | 40 | 410 | |
| Nov. 8, 2025 | 90th New England XC Championships | 17:36.99 | 66 | 408 | 54° |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 17:45.00 | 103 | 391 | |
| Oct. 8, 2023 | Brewster Bear XC Classic (Postponed to 10/8) | 17:55.80 | 26 | 368 | 60° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:06.80 | 30 | 347 | 38° |
| Sept. 20, 2022 | Norwalk/Greenwich/Stamford at Warde | 19:08.37 | 14 | 236 | 77° |
| Nov. 4, 2022 | CIAC State Open Championship | 19:33.00 | 167 | 198 | |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 19:40.00 | 9 | 188 | |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 19:50.70 | 117 | 173 | |
| Sept. 24, 2022 | Bowdoin XC Classic | 20:40.80 | 102 | 110 |
1000m
774
Points
2:34.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Refuel with Chocolate Milk Officials HOF Invitational | 2:34.50 | 9 | 774 | 49° |
| Jan. 4, 2026 | The 11th Annual Ocean Breeze Freedom Games | 2:35.31 | 4 | 759 | |
| Dec. 28, 2024 | Hillhouse Holiday Meet | 2:39.70 | 3 | 680 | |
| Feb. 1, 2025 | FCIAC West Division Championships | 2:44.02 | 2 | 606 | 38° |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 2:46.10 | 22 | 572 | |
| Dec. 17, 2023 | Bishop Loughlin Games | 2:49.64 | 23 | 517 | |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:54.65 | 54 | 444 | |
| Dec. 17, 2022 | FCIAC Qualifying Meet S1B | 3:05.75 | 6 | 301 | |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:11.70 | 106 | 236 |
1600m
760
Points
4:26.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2025 | North Shore HS Invitational | 4:26.22 | 3 | 760 | 32° |
| April 21, 2025 | Trumbull at Greenwich | 4:26.85 | 2 | 754 | 55° |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 4:33.06 | 18 | 691 | |
| May 6, 2024 | Staples at Greenwich | 4:37.45 | 4 | 648 | 71° |
| Feb. 1, 2025 | FCIAC West Division Championships | 4:43.74 | 5 | 589 | 38° |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:14.11 | 77 | 344 |
2mile
732
Points
9:42.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Refuel with Chocolate Milk Officials HOF Invitational | 9:42.02 | 6 | 732 | 49° |
2400m_cc
298
Points
8:32.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 33rd Wilton XC Invite | 8:32.10 | 4 | 298 | 72° |
| Oct. 3, 2022 | Darien/Ludlowe/New Canaan at Greenwich | 9:37.00 | 2 | 97 | 55° |
3000m_cc
288
Points
10:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2022 | FCIAC Championships | 10:52.00 | 4 | 288 | 53° |
| Oct. 27, 2022 | Hatters Cross Country Invitational | 10:59.70 | 4 | 265 | 60° |
3200m
731
Points
9:38.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Fast Times at Ridgefield High | 9:38.77 | 26 | 731 | 78° |
| Jan. 10, 2026 | Refuel with Chocolate Milk Officials HOF Invitational | 9:38.83 | 6 | 730 | 49° |
| April 12, 2025 | The New York Relays | 10:04.52 | 27 | 618 | 42° |
3200m_cc
559
Points
10:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2023 | Cards TT | 10:19.00 | 4 | 559 | 80° |
400m
691
Points
52.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2025 | Stamford at Greenwich | 52.98 | 1 | 691 | 42° |
| April 8, 2024 | Stamford at Greenwich | 53.57 | 5 | 660 | 64° |
| April 25, 2023 | Greenwich at McMahon | 56.84 | 7 | 501 | 57° |
| May 16, 2023 | Greenwich at Staples | 59.35 | 6 | 394 |
600m
758
Points
1:25.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2025 | CIAC Class LL Championship | 1:25.15 | 3 | 758 | 31° |
| Jan. 17, 2025 | Steve Borbet Invitational | 1:25.32 | 3 | 753 | |
| Feb. 10, 2025 | FCIAC Indoor Championships | 1:25.78 | 1 | 737 | 32° |
| Dec. 22, 2024 | 70th Annual Bishop Loughlin Games | 1:27.27 | 17 | 688 | 20° |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 1:28.42 | 13 | 651 | 35° |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:30.15 | 29 | 597 | |
| Feb. 1, 2024 | FCIAC Indoor Championships | 1:30.18 | 7 | 596 | |
| Dec. 23, 2023 | North Shore HS Invitational | 1:30.72 | 43 | 580 | |
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 1:32.94 | 13 | 515 | |
| Jan. 13, 2023 | Steve Borbet Invitational | 1:35.33 | 38 | 450 |
800m
899
Points
1:54.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Boys Championship | 1:54.63 | 8 | 899 | 77° |
| June 14, 2025 | New England Interscholastic Outdoor Track and Field Championship | 1:54.83 | 8 | 893 | 65° |
| June 2, 2025 | CIAC Class LL Championship | 1:55.76 | 6 | 869 | 67° |
| May 10, 2025 | Glenn D. Loucks Games | 1:56.02 | 9 | 862 | 68° |
| June 22, 2025 | New Balance Nationals Outdoor | 1:56.21 | 131 | 857 | 93° |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 1:56.43 | 2 | 851 | 60° |
| May 6, 2025 | Danbury at Greenwich | 1:58.42 | 1 | 800 | 63° |
| Jan. 25, 2025 | Dr. Sander Scorcher | 1:58.88 | 6 | 789 | |
| March 16, 2025 | Nike Indoor Nationals | 2:00.17 | 34 | 757 | 60° |
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 2:01.51 | 8 | 724 | 82° |
| April 30, 2024 | Greenwich at Danbury | 2:02.09 | 4 | 711 | 61° |
| March 17, 2024 | adidas Track Nationals | 2:03.68 | 37 | 673 | |
| April 4, 2024 | Westhill at Greenwich | 2:03.74 | 2 | 672 | 45° |
| May 9, 2023 | Stamford at Greenwich | 2:04.01 | 1 | 666 | 67° |
| May 29, 2024 | CIAC Class LL Boys Championship | 2:04.08 | 25 | 664 | 75° |
| May 14, 2024 | Ludlowe at Greenwich | 2:04.32 | 2 | 659 | 72° |
| May 16, 2023 | Greenwich at Staples | 2:04.56 | 4 | 653 | |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 2:05.75 | 12 | 626 | 67° |
| April 22, 2024 | Greenwich at Trumbull | 2:06.00 | 3 | 621 | 57° |
| May 31, 2023 | CIAC Class LL Championship | 2:07.74 | 19 | 583 | |
| April 17, 2023 | Westhill at Greenwich | 2:08.38 | 3 | 569 | 66° |
| May 1, 2023 | Greenwich at Danbury | 2:09.37 | 7 | 548 | 58° |
| April 25, 2023 | Greenwich at McMahon | 2:10.00 | 2 | 535 | 57° |
mile
821
Points
4:22.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Danbury Dream Invitational | 4:22.01 | 8 | 821 | 75° |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:57.73 | 76 | 483 | 67° |
| Dec. 17, 2022 | FCIAC Qualifying Meet S1B | 5:24.81 | 7 | 285 | |
| Jan. 13, 2023 | Steve Borbet Invitational | 5:25.48 | 96 | 281 |
3mile_cc
224
Points
18:33.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2022 | Wilton/Bridgeport/Ridgefield at Greenwich | 18:33.95 | 20 | 224 | 68° |
Cross Country
Event Group
672
Points
15:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2025 | 5K XC | FCIAC Cross Country Championships | 15:48.00 | 1 | 672 | 63° |
| Oct. 7, 2025 | 5K XC | Stamford, McMahon, Central at Greenwich | 15:54.90 | 1 | 654 | 79° |
| Nov. 3, 2025 | 5K XC | CIAC State Open Championships | 16:13.15 | 9 | 605 | 57° |
| Sept. 27, 2025 | 5K XC | Ocean State High School Championship Race | 16:20.70 | 8 | 586 | 76° |
| Oct. 16, 2024 | 5K XC | FCIAC Cross Country Championships | 16:27.00 | 17 | 570 | 57° |
Mid-D
Event Group
899
Points
1:54.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2025 | 800m | CIAC State Open Boys Championship | 1:54.63 | 8 | 899 | 77° |
| June 14, 2025 | 800m | New England Interscholastic Outdoor Track and Field Championship | 1:54.83 | 8 | 893 | 65° |
| June 2, 2025 | 800m | CIAC Class LL Championship | 1:55.76 | 6 | 869 | 67° |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 1:56.02 | 9 | 862 | 68° |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:56.21 | 131 | 857 | 93° |
Mile
Event Group
821
Points
4:22.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | Mile | Danbury Dream Invitational | 4:22.01 | 8 | 821 | 75° |
| Dec. 30, 2025 | 1600m | North Shore HS Invitational | 4:26.22 | 3 | 760 | 32° |
| April 21, 2025 | 1600m | Trumbull at Greenwich | 4:26.85 | 2 | 754 | 55° |
| Jan. 5, 2025 | 1600m | 10th Annual Ocean Breeze Freedom Games | 4:33.06 | 18 | 691 | |
| May 6, 2024 | 1600m | Staples at Greenwich | 4:37.45 | 4 | 648 | 71° |
Distance
Event Group
732
Points
9:42.02
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2026 | 2Mile | Refuel with Chocolate Milk Officials HOF Invitational | 9:42.02 | 6 | 732 | 49° |
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 9:38.77 | 26 | 731 | 78° |
| Jan. 10, 2026 | 3200m | Refuel with Chocolate Milk Officials HOF Invitational | 9:38.83 | 6 | 730 | 49° |
| April 12, 2025 | 3200m | The New York Relays | 10:04.52 | 27 | 618 | 42° |
Long Sprints
Event Group
691
Points
52.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2025 | 400m | Stamford at Greenwich | 52.98 | 1 | 691 | 42° |
| April 8, 2024 | 400m | Stamford at Greenwich | 53.57 | 5 | 660 | 64° |
| April 25, 2023 | 400m | Greenwich at McMahon | 56.84 | 7 | 501 | 57° |
| May 16, 2023 | 400m | Greenwich at Staples | 59.35 | 6 | 394 |