Ryan Murphy

Linn-Mar • 2017 • IA

University of Arkansas

949

NXR

Nike Cross Regionals

2015 - 5000m #77 16:14.00

2014 - 5000m #69 16:18.10

2013 - 5000m #97 16:44.30

FLR

Foot Locker Regional

2015 - 5000m #77 16:09.60

Committed

Mile

927

4:12.46

3200m

914

9:00.79

5000m

862

14:42.87

5K XC

765

15:15.36

Peak: 927 • 1.02x • 2 groups

Ryan Murphy

Linn-Mar • 2017 • IA

University of Arkansas

10000m

1031

29:07.14

3000m

1017

8:06.71

8000mCC

1010

23:10.80

Mile

940

4:11.38

Peak: 927 • 1.02x • 2 groups

Ryan Murphy

Linn-Mar • 2017 • IA

University of Arkansas

PRO

Mile

993

4:06.79

8000mCC

899

24:12.60

10000mCC

861

31:08.50

Peak: 927 • 1.02x • 2 groups

Trophy Case

'17 5000m

National Third Place

'17 1600m

State Champion

'17 3200m

State Champion

Class Rankings

Graduation Year 2017

#464

Nation

#4

State
Mile

mile • 4:12.46

#54

Nation

#1

State
Distance

3200m • 9:00.79

#39

Nation

#1

State
Long-Distance

5000m • 14:42.87

#11

Nation

#1

State

Wins Against

Max: 1250

10000m

1031

Points

29:07.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Stanford Invitational	29:07.14	12	1031	65°
April 3, 2021 HS	Hayward Premiere	29:07.23	18	1031
March 31, 2018 HS	Stanford Invitational	29:18.42	18	1015	77°
May 26, 2018 HS	2018 NCAA D1 West Prelims	30:07.20	32	945	73°
May 13, 2018 HS	SEC Championships	30:10.68	8	940	86°
May 14, 2022 HS	SEC Outdoor Track & Field Championships	31:36.00	13	824	87°

10000m_cc

914

Points

30:29.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Chile Pepper Cross Country Festival	30:29.30	11	914
Nov. 15, 2019 HS	NCAA D1 South Central Regional	30:38.60	13	901
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	31:08.50	207	861	43°
Nov. 12, 2021 HS	NCAA Division I South Central Region Cross Country Championships	31:17.30	16	849	69°
Nov. 11, 2022 HS	NCAA Division I South Central Region Cross Country Championships	31:34.40	25	826	77°
Nov. 9, 2018 HS	NCAA D1 South Central Regional	32:09.70	12	780	58°
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	32:40.30	238	742	33°
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	32:50.20	189	729
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	33:02.10	207	715	65°
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	33:03.10	248	714

1500m

908

Points

3:55.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	John McDonnell Invitational	3:55.59	11	908	60°
June 2, 2016 HS	Nike Festival of Miles	4:03.61	7	813

1600m

877

Points

4:15.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Iowa State High School Track & Field Championships	4:15.36	1	877	66°
June 2, 2016 HS	Nike Festival of Miles	4:19.45	7	832
April 20, 2017 HS	Iowa City Forwald/Coleman Relays	4:19.73	1	829
April 29, 2017 HS	Drake Relays	4:20.23	1	824
April 14, 2016 HS	Hi Covey Relays (Boys)	4:21.97	1	805	68°
May 21, 2016 HS	Iowa State High School Track & Field Championships	4:22.01	9	805
April 16, 2015 HS	Iowa City Forwald/Coleman Relays	4:25.38	3	769
May 4, 2017 HS	Mississippi Valley Conference, Valley Divisional (Boys)	4:26.96	1	753
May 11, 2017 HS	4A District (Dubuque Senior)	4:26.99	1	752	69°
April 30, 2016 HS	Drake Relays	4:29.15	11	730
May 23, 2015 HS	Iowa State High School Track & Field Championships	4:31.43	13	707
May 12, 2016 HS	4A District 2 (Iowa City West)	4:32.89	2	693
May 7, 2015 HS	MVC Meet-Valley Division (Boys)	4:33.44	2	687
April 25, 2015 HS	Drake Relays	4:33.83	19	683
May 14, 2015 HS	4A District 3 (Linn-Marr)	4:34.51	1	677	63°
March 26, 2016 HS	John Ask Relays	4:35.72	1	665	52°
April 11, 2016 HS	Wilkinson Relays (boys)	4:38.80	1	635	48°
April 4, 2015 HS	Hollingsworth Relays (boys)	4:41.38	4	611	60°
March 28, 2015 HS	John Ask Relays	4:43.27	2	594	41°
March 17, 2015 HS	ISU Classic Indoor (Boys)	4:44.63	14	581
March 18, 2014 HS	ISU Classic Indoor (Boys)	4:47.91	18	552

2mile

680

Points

9:53.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2016 HS	New Balance Nationals Outdoor	9:53.88	16	680

3000m

1017

Points

8:06.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2021 HS	Wooo Pig Classic	8:06.71	2	1017
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	8:08.18	8	1009
Feb. 15, 2020 HS	Husky Classic	8:10.10	42	998
Feb. 23, 2019 HS	SEC Indoor Championship	8:21.72	17	933
Feb. 1, 2020 HS	Razorback Invitational	8:22.82	13	927
Jan. 26, 2019 HS	Razorback Invitational	8:23.95	11	920

3000msc

801

Points

9:49.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Bryan Clay Invitational	9:49.23	92	801

3200m

914

Points

9:00.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	Midwest Distance Classic	9:00.79	2	914	84°
May 20, 2017 HS	Iowa State High School Track & Field Championships	9:09.28	1	871	66°
April 29, 2017 HS	Drake Relays	9:11.40	2	861
June 11, 2016 HS	US Army Midwest Distance Classic	9:12.20	4	857	89°
April 30, 2016 HS	Drake Relays	9:22.77	5	805
April 8, 2016 HS	Hollingsworth Relays (boys)	9:23.48	1	802	44°
May 21, 2016 HS	Iowa State High School Track & Field Championships	9:30.27	4	770
April 7, 2017 HS	Hollingsworth Relays (boys)	9:30.84	2	767	55°
March 14, 2017 HS	Iowa State High School Classic Indoor	9:33.82	1	753
April 25, 2015 HS	Drake Relays	9:35.46	11	746
April 11, 2015 HS	Draxton-Stiers/Wilkinson Invitational (coed)	9:40.12	2	724	64°
May 7, 2015 HS	MVC Meet-Valley Division (Boys)	9:42.70	2	713
May 12, 2016 HS	4A District 2 (Iowa City West)	9:44.70	1	704
March 15, 2016 HS	ISU Classic Indoor (Boys)	9:45.60	4	700
May 11, 2017 HS	4A District (Dubuque Senior)	9:47.62	1	691	69°
May 14, 2015 HS	4A District 3 (Linn-Marr)	9:48.50	1	687	63°
May 23, 2015 HS	Iowa State High School Track & Field Championships	9:51.94	8	672
March 17, 2015 HS	ISU Classic Indoor (Boys)	9:52.10	6	671
March 21, 2014 HS	University of Dubuque High School Indoor Classic	10:16.23	4	570
May 4, 2017 HS	Mississippi Valley Conference, Valley Divisional (Boys)	10:21.05	3	551

400m

694

Points

52.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2016 HS	MVC Meet-Valley Division (Boys)	52.92	8	694

5000m

984

Points

14:04.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	14:04.88	4	984
Feb. 8, 2019 HS	Husky Classic	14:11.65	10	962
Feb. 13, 2021 HS	Tyson Invitational	14:17.42	10	943
Feb. 23, 2019 HS	SEC Indoor Championship	14:30.42	10	901
April 20, 2018 HS	Bryan Clay Invitational	14:39.12	26	874
June 18, 2017 HS	New Balance Nationals Outdoor	14:42.87	3	862
May 13, 2018 HS	SEC Championships	14:43.91	18	859	86°
Feb. 29, 2020 HS	SEC Indoor Championships	14:51.11	17	837	71°

5000m_cc

765

Points

15:15.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2016 HS	MVC Super Meet	15:15.36	1	765	72°
Oct. 15, 2015 HS	MVC - Valley Divisional Meet	15:41.00	2	692	67°
Oct. 29, 2016 HS	Iowa State Cross Country Championships	15:54.20	5	656	64°
Oct. 22, 2015 HS	4A- Cedar Falls Qualifier	15:57.00	4	648	63°
Oct. 13, 2016 HS	MVC - Mississippi Division Champioships	15:57.00	2	648
Oct. 20, 2016 HS	Class 4A District - Cedar Rapids Kennedy	15:57.06	1	648
Sept. 11, 2014 HS	Cedar Rapids Invitational	15:57.39	4	647
Oct. 31, 2015 HS	Iowa State Cross Country Championships	15:58.20	6	645	57°
Sept. 8, 2016 HS	Cedar Rapids Invitational	15:59.13	1	642
Nov. 1, 2014 HS	Iowa State Cross Country Championships	16:00.30	10	639	44°
Oct. 23, 2014 HS	4A-Marshalltown Qualifier	16:05.00	3	627	66°
Nov. 28, 2015 HS	Foot Locker Midwest Regional	16:09.60	77	615
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	16:14.00	77	603
Nov. 9, 2014 HS	Nike Cross Nationals Heartland Regional	16:18.10	69	593
Oct. 14, 2014 HS	MVC Valley Divisional Meet	16:19.00	4	590	54°
Oct. 9, 2014 HS	MVC Super Meet	16:20.00	6	588	60°
Oct. 17, 2013 HS	MVC - Valley Divisional Championships	16:21.52	15	584
Sept. 3, 2016 HS	Linn-Mar Invitational	16:26.00	1	573
Oct. 10, 2013 HS	Mississippi Valley Super Conference Championships	16:28.00	21	568
Sept. 7, 2013 HS	Linn-Mar Invitational	16:29.00	4	565	95°
Oct. 8, 2015 HS	MVC Super Meet	16:37.00	17	545	77°
Sept. 12, 2013 HS	Cedar Rapids Invitational	16:37.92	23	543
Oct. 24, 2013 HS	Class 4A District/Regional, at Marshalltown	16:44.00	14	528	44°
Nov. 10, 2013 HS	Nike Cross Nationals Heartland Regional	16:44.30	97	527
Sept. 20, 2014 HS	Heartland Classic	16:45.00	14	526
Sept. 6, 2014 HS	Linn-Mar Invitational	16:46.00	2	523	71°
Nov. 2, 2013 HS	Iowa State Cross Country Championships	16:48.90	78	516	52°

800m

698

Points

2:02.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2017 HS	Hollingsworth Relays (boys)	2:02.64	5	698	55°
April 8, 2016 HS	Hollingsworth Relays (boys)	2:06.26	9	615	44°
April 11, 2015 HS	Draxton-Stiers/Wilkinson Invitational (coed)	2:09.30	3	550	64°

8000m_cc

1010

Points

23:10.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2018 HS	SEC Championship	23:10.80	9	1010	66°
Nov. 1, 2019 HS	SEC Championship	23:49.40	27	940	46°
Oct. 29, 2021 HS	SEC Championships	24:06.40	18	910	50°
Oct. 28, 2022 HS	SEC Cross Country Championships	24:12.60	27	899	74°
Sept. 22, 2018 HS	Chile Pepper Cross Country Festival	24:28.70	4	871
Oct. 30, 2020 HS	SEC Championships	24:36.00	22	859
Oct. 16, 2020 HS	UAB Blazer Classic	24:39.30	30	853
Sept. 24, 2021 HS	Coast-to-Coast Battle in Beantown	25:03.20	35	813
Oct. 12, 2018 HS	Penn State National Invitational	25:28.20	24	772	53°

mile

993

Points

4:06.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2023 HS	Arkansas Invitational	4:06.79	12	993	40°
Jan. 17, 2020 HS	Arkansas Invitational	4:11.38	4	940
June 1, 2017 HS	Festival of Miles	4:12.46	7	927
Jan. 11, 2019 HS	Arkansas Invitational	4:19.30	13	851
June 2, 2016 HS	Nike Festival of Miles	4:21.05	8	832
June 10, 2015 HS	Wisco Mile	4:26.21	15	777	77°

3mile_cc

660

Points

15:17.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	Heartland Classic	15:17.70	5	660	72°
Sept. 27, 2014 HS	Charger Classic	15:30.20	7	625	78°

Long-Distance

Event Group

1031

Points

29:07.14

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	10000m	Stanford Invitational	29:07.14	12	1031	65°
April 3, 2021 HS	10000m	Hayward Premiere	29:07.23	18	1031
March 31, 2018 HS	10000m	Stanford Invitational	29:18.42	18	1015	77°
Feb. 27, 2021 HS	5000m	SEC Indoor Track & Field Championships	14:04.88	4	984
Feb. 8, 2019 HS	5000m	Husky Classic	14:11.65	10	962
May 26, 2018 HS	10000m	2018 NCAA D1 West Prelims	30:07.20	32	945	73°
Feb. 13, 2021 HS	5000m	Tyson Invitational	14:17.42	10	943
May 13, 2018 HS	10000m	SEC Championships	30:10.68	8	940	86°
Feb. 23, 2019 HS	5000m	SEC Indoor Championship	14:30.42	10	901
April 20, 2018 HS	5000m	Bryan Clay Invitational	14:39.12	26	874
June 18, 2017 HS	5000m	New Balance Nationals Outdoor	14:42.87	3	862
May 13, 2018 HS	5000m	SEC Championships	14:43.91	18	859	86°
Feb. 29, 2020 HS	5000m	SEC Indoor Championships	14:51.11	17	837	71°
May 14, 2022 HS	10000m	SEC Outdoor Track & Field Championships	31:36.00	13	824	87°

Cross Country

Event Group

1010

Points

23:10.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2018 HS	8000mCC	SEC Championship	23:10.80	9	1010	66°
Nov. 1, 2019 HS	8000mCC	SEC Championship	23:49.40	27	940	46°
Sept. 30, 2017 HS	10000mCC	Chile Pepper Cross Country Festival	30:29.30	11	914
Oct. 29, 2021 HS	8000mCC	SEC Championships	24:06.40	18	910	50°
Nov. 15, 2019 HS	10000mCC	NCAA D1 South Central Regional	30:38.60	13	901
Oct. 28, 2022 HS	8000mCC	SEC Cross Country Championships	24:12.60	27	899	74°
Sept. 22, 2018 HS	8000mCC	Chile Pepper Cross Country Festival	24:28.70	4	871
Nov. 19, 2022 HS	10000mCC	NCAA DI Cross Country Championships	31:08.50	207	861	43°
Oct. 30, 2020 HS	8000mCC	SEC Championships	24:36.00	22	859
Oct. 16, 2020 HS	8000mCC	UAB Blazer Classic	24:39.30	30	853
Nov. 12, 2021 HS	10000mCC	NCAA Division I South Central Region Cross Country Championships	31:17.30	16	849	69°
Nov. 11, 2022 HS	10000mCC	NCAA Division I South Central Region Cross Country Championships	31:34.40	25	826	77°
Sept. 24, 2021 HS	8000mCC	Coast-to-Coast Battle in Beantown	25:03.20	35	813
Nov. 9, 2018 HS	10000mCC	NCAA D1 South Central Regional	32:09.70	12	780	58°
Oct. 12, 2018 HS	8000mCC	Penn State National Invitational	25:28.20	24	772	53°
Oct. 6, 2016 HS	5K XC	MVC Super Meet	15:15.36	1	765	72°
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	32:40.30	238	742	33°
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	32:50.20	189	729
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	33:02.10	207	715	65°
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	33:03.10	248	714
Oct. 15, 2015 HS	5K XC	MVC - Valley Divisional Meet	15:41.00	2	692	67°
Sept. 17, 2016 HS	3 Mile XC	Heartland Classic	15:17.70	5	660	72°
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	15:54.20	5	656	64°
Oct. 22, 2015 HS	5K XC	4A- Cedar Falls Qualifier	15:57.00	4	648	63°
Oct. 13, 2016 HS	5K XC	MVC - Mississippi Division Champioships	15:57.00	2	648
Oct. 20, 2016 HS	5K XC	Class 4A District - Cedar Rapids Kennedy	15:57.06	1	648
Sept. 11, 2014 HS	5K XC	Cedar Rapids Invitational	15:57.39	4	647
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	15:58.20	6	645	57°
Sept. 8, 2016 HS	5K XC	Cedar Rapids Invitational	15:59.13	1	642
Nov. 1, 2014 HS	5K XC	Iowa State Cross Country Championships	16:00.30	10	639	44°
Oct. 23, 2014 HS	5K XC	4A-Marshalltown Qualifier	16:05.00	3	627	66°
Sept. 27, 2014 HS	3 Mile XC	Charger Classic	15:30.20	7	625	78°
Nov. 28, 2015 HS	5K XC	Foot Locker Midwest Regional	16:09.60	77	615
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	16:14.00	77	603
Nov. 9, 2014 HS	5K XC	Nike Cross Nationals Heartland Regional	16:18.10	69	593
Oct. 14, 2014 HS	5K XC	MVC Valley Divisional Meet	16:19.00	4	590	54°
Oct. 9, 2014 HS	5K XC	MVC Super Meet	16:20.00	6	588	60°
Oct. 17, 2013 HS	5K XC	MVC - Valley Divisional Championships	16:21.52	15	584
Sept. 3, 2016 HS	5K XC	Linn-Mar Invitational	16:26.00	1	573
Oct. 10, 2013 HS	5K XC	Mississippi Valley Super Conference Championships	16:28.00	21	568
Sept. 7, 2013 HS	5K XC	Linn-Mar Invitational	16:29.00	4	565	95°
Oct. 8, 2015 HS	5K XC	MVC Super Meet	16:37.00	17	545	77°
Sept. 12, 2013 HS	5K XC	Cedar Rapids Invitational	16:37.92	23	543
Oct. 24, 2013 HS	5K XC	Class 4A District/Regional, at Marshalltown	16:44.00	14	528	44°
Nov. 10, 2013 HS	5K XC	Nike Cross Nationals Heartland Regional	16:44.30	97	527
Sept. 20, 2014 HS	5K XC	Heartland Classic	16:45.00	14	526
Sept. 6, 2014 HS	5K XC	Linn-Mar Invitational	16:46.00	2	523	71°
Nov. 2, 2013 HS	5K XC	Iowa State Cross Country Championships	16:48.90	78	516	52°

Mile

Event Group

993

Points

4:06.79

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2023 HS	Mile	Arkansas Invitational	4:06.79	12	993	40°
Jan. 17, 2020 HS	Mile	Arkansas Invitational	4:11.38	4	940
June 1, 2017 HS	Mile	Festival of Miles	4:12.46	7	927
April 14, 2018 HS	1500m	John McDonnell Invitational	3:55.59	11	908	60°
May 20, 2017 HS	1600m	Iowa State High School Track & Field Championships	4:15.36	1	877	66°
Jan. 11, 2019 HS	Mile	Arkansas Invitational	4:19.30	13	851
June 2, 2016 HS	1600m	Nike Festival of Miles	4:19.45	7	832
June 2, 2016 HS	Mile	Nike Festival of Miles	4:21.05	8	832
April 20, 2017 HS	1600m	Iowa City Forwald/Coleman Relays	4:19.73	1	829
April 29, 2017 HS	1600m	Drake Relays	4:20.23	1	824
June 2, 2016 HS	1500m	Nike Festival of Miles	4:03.61	7	813
April 14, 2016 HS	1600m	Hi Covey Relays (Boys)	4:21.97	1	805	68°
May 21, 2016 HS	1600m	Iowa State High School Track & Field Championships	4:22.01	9	805
June 10, 2015 HS	Mile	Wisco Mile	4:26.21	15	777	77°
April 16, 2015 HS	1600m	Iowa City Forwald/Coleman Relays	4:25.38	3	769
May 4, 2017 HS	1600m	Mississippi Valley Conference, Valley Divisional (Boys)	4:26.96	1	753
May 11, 2017 HS	1600m	4A District (Dubuque Senior)	4:26.99	1	752	69°
April 30, 2016 HS	1600m	Drake Relays	4:29.15	11	730
May 23, 2015 HS	1600m	Iowa State High School Track & Field Championships	4:31.43	13	707
May 12, 2016 HS	1600m	4A District 2 (Iowa City West)	4:32.89	2	693
May 7, 2015 HS	1600m	MVC Meet-Valley Division (Boys)	4:33.44	2	687
April 25, 2015 HS	1600m	Drake Relays	4:33.83	19	683
May 14, 2015 HS	1600m	4A District 3 (Linn-Marr)	4:34.51	1	677	63°
March 26, 2016 HS	1600m	John Ask Relays	4:35.72	1	665	52°
April 11, 2016 HS	1600m	Wilkinson Relays (boys)	4:38.80	1	635	48°
April 4, 2015 HS	1600m	Hollingsworth Relays (boys)	4:41.38	4	611	60°
March 28, 2015 HS	1600m	John Ask Relays	4:43.27	2	594	41°
March 17, 2015 HS	1600m	ISU Classic Indoor (Boys)	4:44.63	14	581
March 18, 2014 HS	1600m	ISU Classic Indoor (Boys)	4:47.91	18	552

Distance

Event Group

1017

Points

8:06.71

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2021 HS	3000m	Wooo Pig Classic	8:06.71	2	1017
Feb. 27, 2021 HS	3000m	SEC Indoor Track & Field Championships	8:08.18	8	1009
Feb. 15, 2020 HS	3000m	Husky Classic	8:10.10	42	998
Feb. 23, 2019 HS	3000m	SEC Indoor Championship	8:21.72	17	933
Feb. 1, 2020 HS	3000m	Razorback Invitational	8:22.82	13	927
Jan. 26, 2019 HS	3000m	Razorback Invitational	8:23.95	11	920
June 10, 2017 HS	3200m	Midwest Distance Classic	9:00.79	2	914	84°
May 20, 2017 HS	3200m	Iowa State High School Track & Field Championships	9:09.28	1	871	66°
April 29, 2017 HS	3200m	Drake Relays	9:11.40	2	861
June 11, 2016 HS	3200m	US Army Midwest Distance Classic	9:12.20	4	857	89°
April 30, 2016 HS	3200m	Drake Relays	9:22.77	5	805
April 8, 2016 HS	3200m	Hollingsworth Relays (boys)	9:23.48	1	802	44°
May 21, 2016 HS	3200m	Iowa State High School Track & Field Championships	9:30.27	4	770
April 7, 2017 HS	3200m	Hollingsworth Relays (boys)	9:30.84	2	767	55°
March 14, 2017 HS	3200m	Iowa State High School Classic Indoor	9:33.82	1	753
April 25, 2015 HS	3200m	Drake Relays	9:35.46	11	746
April 11, 2015 HS	3200m	Draxton-Stiers/Wilkinson Invitational (coed)	9:40.12	2	724	64°
May 7, 2015 HS	3200m	MVC Meet-Valley Division (Boys)	9:42.70	2	713
May 12, 2016 HS	3200m	4A District 2 (Iowa City West)	9:44.70	1	704
March 15, 2016 HS	3200m	ISU Classic Indoor (Boys)	9:45.60	4	700
May 11, 2017 HS	3200m	4A District (Dubuque Senior)	9:47.62	1	691	69°
May 14, 2015 HS	3200m	4A District 3 (Linn-Marr)	9:48.50	1	687	63°
June 19, 2016 HS	2Mile	New Balance Nationals Outdoor	9:53.88	16	680
May 23, 2015 HS	3200m	Iowa State High School Track & Field Championships	9:51.94	8	672
March 17, 2015 HS	3200m	ISU Classic Indoor (Boys)	9:52.10	6	671
March 21, 2014 HS	3200m	University of Dubuque High School Indoor Classic	10:16.23	4	570
May 4, 2017 HS	3200m	Mississippi Valley Conference, Valley Divisional (Boys)	10:21.05	3	551

Steeple

Event Group

801

Points

9:49.23

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	3000mSC	Bryan Clay Invitational	9:49.23	92	801

Long Sprints

Event Group

694

Points

52.92

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2016 HS	400m	MVC Meet-Valley Division (Boys)	52.92	8	694

Mid-D

Event Group

698

Points

2:02.64

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2017 HS	800m	Hollingsworth Relays (boys)	2:02.64	5	698	55°
April 8, 2016 HS	800m	Hollingsworth Relays (boys)	2:06.26	9	615	44°
April 11, 2015 HS	800m	Draxton-Stiers/Wilkinson Invitational (coed)	2:09.30	3	550	64°

Season Bests

Mile event group

1600m 2014 · ISU Classic…

4:47.91 552 pts

Mile 2015 · Wisco Mile

4:26.21 777 pts

1600m 2016 · Nike Festiv…

4:19.45 832 pts

Mile 2017 · Festival of…

4:12.46 927 pts

Distance event group

3200m 2014 · University …

10:16.23 570 pts

3200m 2015 · Drake Relays

9:35.46 746 pts

3200m 2016 · US Army Mid…

9:12.20 857 pts

3200m 2017 · Midwest Dis…

9:00.79 914 pts

Long-Distance event group

5000m 2017 · New Balance…

14:42.87 862 pts

Cross Country event group

5000m 2013 · MVC - Valle…

16:21.52 584 pts

5000m 2014 · Cedar Rapid…

15:57.39 647 pts

5000m 2015 · MVC - Valle…

15:41.00 692 pts

5000m 2016 · MVC Super M…

15:15.36 765 pts

Mid-D event group

800m 2015 · Draxton-Sti…

2:09.30 550 pts

800m 2016 · Hollingswor…

2:06.26 615 pts

800m 2017 · Hollingswor…

2:02.64 698 pts

Long Sprints event group

400m 2016 · MVC Meet-Va…

52.92 694 pts

Ryan Murphy

Ryan Murphy

Ryan Murphy

Ryan Murphy

Ryan Murphy

Ryan Murphy

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