Performance Dashboard
Athlete analytics & progression tracking
10000m
753
Points
32:31.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | New England Outdoor Championship | 32:31.63 | 15 | 753 | 66° |
| April 18, 2010 | CTC Outdoor Championships | 32:31.94 | 2 | 752 | 54° |
10000m_cc
660
Points
33:47.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 33:47.55 | 183 | 660 | |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 36:03.00 | 201 | 510 | |
| Nov. 11, 2006 | NCAA D1 New England Regional | 38:41.10 | 219 | 360 |
1000m
529
Points
2:48.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2005 | ECC Championships | 2:48.89 | 6 | 529 | |
| Jan. 10, 2004 | Rhody Classic | 2:56.20 | 19 | 422 | 15° |
| Jan. 24, 2004 | SCC Coaches Invitational | 2:56.53 | 19 | 417 |
1600m
549
Points
4:48.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2006 | CIAC Class L Championship | 4:48.26 | 7 | 549 | |
| May 22, 2004 | Eastern Connecticut Conference Championships | 4:54.67 | 16 | 493 | 67° |
| May 21, 2005 | Eastern Connecticut Conference Championships | 4:58.15 | 12 | 465 | 60° |
| May 20, 2006 | Eastern Connecticut Conference Championships | 4:58.48 | 18 | 462 | 61° |
| Dec. 18, 2004 | Hillhouse Invitational | 5:00.59 | 12 | 445 |
2mile
537
Points
10:28.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2006 | 34th Hartford Public High School Invitational | 10:28.54 | 19 | 537 | 63° |
2000msc
350
Points
7:54.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2004 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:54.99 | 24 | 350 |
3000m
412
Points
10:15.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 10:15.17 | 129 | 412 |
3200m
475
Points
10:40.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2004 | Eastern Connecticut Conference Championships | 10:40.89 | 14 | 475 | 67° |
| Jan. 24, 2004 | SCC Coaches Invitational | 10:50.46 | 25 | 440 | |
| Dec. 20, 2003 | Hillhouse Invitational | 10:56.02 | 7 | 421 | |
| Jan. 31, 2004 | ECC Championships | 11:06.82 | 9 | 384 | |
| Jan. 29, 2005 | ECC Championships | 11:56.36 | 11 | 238 |
5000m
719
Points
15:31.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Terrier Classic | 15:31.18 | 58 | 719 | |
| Feb. 27, 2010 | New England Collegiate Championships | 15:33.92 | 24 | 711 | |
| April 2, 2010 | Liberty Collegiate Invitational | 15:35.18 | 6 | 708 | |
| April 22, 2006 | Irv Black Invitational | 16:58.63 | 11 | 493 | 50° |
| April 23, 2005 | Irv Black Invitational | 17:40.59 | 17 | 400 | 60° |
5000m_cc
431
Points
17:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2004 | Wickham Park Invitational | 17:26.00 | 55 | 431 | |
| Oct. 29, 2005 | CIAC Class Championships | 17:34.00 | 25 | 414 | |
| Oct. 30, 2004 | CIAC Class Championships | 17:57.00 | 47 | 366 | |
| Nov. 5, 2004 | CIAC Open Championships | 18:04.00 | 121 | 352 | |
| Oct. 25, 2003 | CIAC Class Championships | 18:15.00 | 56 | 331 | |
| Oct. 31, 2003 | CIAC Open Championships | 18:21.00 | 150 | 319 | |
| Nov. 13, 2004 | New England XC Championship | 19:25.00 | 219 | 210 | |
| Oct. 26, 2002 | CIAC Class Championships | 19:55.00 | 67 | 167 |
8000m_cc
722
Points
26:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Father Leeber S.J. Invitational | 26:00.00 | 14 | 722 | 62° |
| Oct. 10, 2009 | New England Cross Country Championship | 26:36.00 | 148 | 667 | |
| Sept. 12, 2009 | Fordham Fiasco | 28:18.55 | 36 | 522 |
Long-Distance
Event Group
753
Points
32:31.63
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 10000m | New England Outdoor Championship | 32:31.63 | 15 | 753 | 66° |
| April 18, 2010 | 10000m | CTC Outdoor Championships | 32:31.94 | 2 | 752 | 54° |
| Jan. 30, 2010 | 5000m | Terrier Classic | 15:31.18 | 58 | 719 | |
| Feb. 27, 2010 | 5000m | New England Collegiate Championships | 15:33.92 | 24 | 711 | |
| April 2, 2010 | 5000m | Liberty Collegiate Invitational | 15:35.18 | 6 | 708 |
Cross Country
Event Group
722
Points
26:00.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2009 | 8000mCC | Father Leeber S.J. Invitational | 26:00.00 | 14 | 722 | 62° |
| Oct. 10, 2009 | 8000mCC | New England Cross Country Championship | 26:36.00 | 148 | 667 | |
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 33:47.55 | 183 | 660 | |
| Sept. 12, 2009 | 8000mCC | Fordham Fiasco | 28:18.55 | 36 | 522 | |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Northeast Regional | 36:03.00 | 201 | 510 |
Mid-D
Event Group
529
Points
2:48.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2005 | 1000m | ECC Championships | 2:48.89 | 6 | 529 | |
| Jan. 10, 2004 | 1000m | Rhody Classic | 2:56.20 | 19 | 422 | 15° |
| Jan. 24, 2004 | 1000m | SCC Coaches Invitational | 2:56.53 | 19 | 417 |
Mile
Event Group
549
Points
4:48.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2006 | 1600m | CIAC Class L Championship | 4:48.26 | 7 | 549 | |
| May 22, 2004 | 1600m | Eastern Connecticut Conference Championships | 4:54.67 | 16 | 493 | 67° |
| May 21, 2005 | 1600m | Eastern Connecticut Conference Championships | 4:58.15 | 12 | 465 | 60° |
| May 20, 2006 | 1600m | Eastern Connecticut Conference Championships | 4:58.48 | 18 | 462 | 61° |
| Dec. 18, 2004 | 1600m | Hillhouse Invitational | 5:00.59 | 12 | 445 |
Distance
Event Group
537
Points
10:28.54
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2006 | 2Mile | 34th Hartford Public High School Invitational | 10:28.54 | 19 | 537 | 63° |
| May 22, 2004 | 3200m | Eastern Connecticut Conference Championships | 10:40.89 | 14 | 475 | 67° |
| Jan. 24, 2004 | 3200m | SCC Coaches Invitational | 10:50.46 | 25 | 440 | |
| Dec. 20, 2003 | 3200m | Hillhouse Invitational | 10:56.02 | 7 | 421 | |
| Jan. 17, 2004 | 3000m | Yale Track Classic | 10:15.17 | 129 | 412 |
Steeple
Event Group
350
Points
7:54.99
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2004 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:54.99 | 24 | 350 |