Performance Dashboard
Athlete analytics & progression tracking
1000m
444
Points
2:54.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 2:54.59 | 98 | 444 | |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 2:55.25 | 41 | 435 | |
| Dec. 28, 2011 | PSAL Holiday Classic | 2:57.83 | 40 | 400 |
110h
123
Points
21.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2013 | Staten Island PSAL Borough Championship | 21.80 | 8 | 123 | 72° |
| March 23, 2013 | PSAL Season Opener | 23.63 | 14 | 29 |
1500m
561
Points
4:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2013 | Staten Island PSAL Borough Championship | 4:27.50 | 1 | 561 | 72° |
| April 11, 2015 | Rider Invitational | 4:36.68 | 5 | 477 | 57° |
| March 23, 2013 | PSAL Season Opener | 4:41.69 | 3 | 434 | |
| April 12, 2014 | Rider Invitational | 4:42.23 | 41 | 429 | 69° |
1600m
603
Points
4:42.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Parkhurst Invitational | 4:42.26 | 3 | 603 | |
| April 13, 2013 | NYC Mayor’s Cup Outdoor Track & Field Championships | 4:43.35 | 15 | 593 | |
| May 15, 2013 | Staten Island PSAL Borough Championship | 4:46.40 | 2 | 565 | 72° |
| May 6, 2012 | S.I. Championships | 4:58.50 | 11 | 462 | 60° |
| Dec. 29, 2012 | PSAL Holiday Classic | 5:00.47 | 14 | 446 | |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 5:06.33 | 27 | 401 | |
| Dec. 10, 2010 | PSAL Distance Night | 5:32.73 | 25 | 226 | |
| Jan. 17, 2010 | Staten Island Championships | 5:42.57 | 7 | 174 | |
| May 2, 2010 | Staten Island Championships | 6:03.97 | 24 | 84 | 89° |
2000m_cc
110
Points
7:37.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 7:37.06 | 82 | 110 |
2500m_cc
138
Points
9:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2009 | PSAL Frosh/Soph Borough Champs | 9:45.00 | 10 | 138 | |
| Nov. 7, 2009 | PSAL Frosh/Soph City Champs | 10:19.64 | 34 | 63 | |
| Sept. 12, 2009 | Rob Breen Invitational | 11:18.90 | 50 | 2 | |
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 11:27.99 | 47 | 1 |
300m
126
Points
48.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2009 | PSAL Night of Sprints | 48.91 | 46 | 126 |
3000m
503
Points
9:51.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | All American Meet | 9:51.64 | 11 | 503 |
3000msc
179
Points
13:36.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2010 | PSAL Staten Island Champs | 13:36.60 | 11 | 179 | 64° |
3200m_cc
1
Points
17:42.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | Brown Invitational | 17:42.30 | 151 | 1 |
400m
354
Points
1:00.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Osprey Open | 1:00.37 | 56 | 354 | 62° |
| April 22, 2017 | All American Invite | 1:00.44 | 2 | 352 | 55° |
4000m_cc
268
Points
14:51.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:51.40 | 115 | 268 | |
| Nov. 6, 2010 | PSAL Frosh/Soph City Champs | 15:33.25 | 24 | 184 | |
| Sept. 15, 2012 | Regis Invitational | 15:43.17 | 61 | 167 | |
| Sept. 17, 2011 | Regis Invitational | 15:59.95 | 39 | 139 | |
| Oct. 2, 2010 | NYC Mayor's Cup Championship | 16:48.32 | 58 | 73 | |
| Sept. 18, 2010 | Regis Invitational | 16:56.65 | 68 | 64 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:31.32 | 95 | 32 |
5000m_cc
421
Points
17:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2014 | St. John's Hofstra Fall Festival | 17:30.70 | 42 | 421 | 77° |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Boys | 17:57.00 | 66 | 366 | |
| Oct. 20, 2012 | Brown Invitational | 18:01.00 | 101 | 358 | |
| Nov. 20, 2012 | Staten Island Championship Meet | 18:03.18 | 28 | 354 | 49° |
| Nov. 17, 2012 | NY Federation Championships | 18:57.40 | 238 | 254 | |
| Nov. 10, 2012 | PSAL City Championships | 19:02.62 | 72 | 246 | |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 19:11.00 | 21 | 232 | |
| Nov. 2, 2010 | Staten Island Champs | 19:28.28 | 23 | 205 | |
| Nov. 1, 2011 | Staten Island Champs | 19:33.40 | 11 | 197 | 53° |
| Nov. 12, 2011 | PSAL City Championships | 19:37.81 | 15 | 191 | |
| Oct. 26, 2010 | PSAL Boys Borough Champs | 19:52.00 | 12 | 171 | |
| Nov. 13, 2010 | PSAL City Championships | 20:04.14 | 24 | 155 | |
| Oct. 16, 2010 | Brown Invitational | 20:15.70 | 128 | 140 | |
| Oct. 13, 2010 | PSAL Frosh/Soph Borough Champs | 20:29.00 | 12 | 124 | |
| Oct. 18, 2015 | St John's University Fall XC Festival | 21:30.00 | 13 | 63 | |
| Sept. 8, 2012 | Rob Breen Invitational | 24:39.70 | 44 | 1 | 82° |
| Oct. 28, 2009 | PSAL Borough Championships | 25:16.00 | 53 | 1 |
6000m_cc
408
Points
21:59.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 21:59.65 | 48 | 408 | |
| Aug. 30, 2014 | Monmouth XC Kick-Off | 22:07.50 | 59 | 395 |
600m
402
Points
1:37.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 1:37.21 | 92 | 402 | |
| Jan. 30, 2010 | PSAL Midwinter Classic | 1:55.72 | 55 | 73 |
800m
620
Points
2:06.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Staten Island Championship | 2:06.02 | 5 | 620 | 63° |
| April 4, 2015 | Colonial Relays | 2:07.66 | 44 | 585 | 68° |
| March 28, 2015 | Monmouth Season Opener | 2:08.99 | 44 | 556 | |
| April 5, 2014 | Muhlenberg Spring Invitational | 2:09.85 | 30 | 538 | 50° |
| April 10, 2010 | NYC Mayor's Cup | 2:35.32 | 176 | 141 |
8000m_cc
411
Points
29:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 29:47.50 | 47 | 411 | |
| Sept. 13, 2014 | Delaware Invitational | 31:00.17 | 16 | 330 | 68° |
| Nov. 21, 2015 | IC4A/ECAC Championship | 31:09.00 | 171 | 321 | |
| Sept. 12, 2015 | Delaware Invitational | 31:12.30 | 71 | 317 | 77° |
| Oct. 18, 2014 | Lafayette Leopard Invitational | 31:16.70 | 60 | 313 | 65° |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 32:57.00 | 189 | 218 | |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 38:39.40 | 86 | 23 | 65° |
d
1
Points
68-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | PSAL Season Opener | 68-1 | 4 | 1 | |
| May 19, 2010 | PSAL Staten Island Champs | 81-5 | 7 | 1 | 64° |
| March 19, 2011 | PSAL Season Opener | 83-0 | 10 | 1 | |
| May 18, 2011 | PSAL Staten Island Champs | 84-11 | 6 | 1 | 68° |
| May 16, 2012 | PSAL Staten Island Champs | 96-10 | 4 | 1 | 78° |
5mile_cc
320
Points
31:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 31:21.00 | 176 | 320 | |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 31:36.90 | 100 | 304 | |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 32:34.90 | 109 | 248 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2012 | Blank Test | 4-0 | 3853 | 1 | |
| March 23, 2013 | PSAL Season Opener | 4-8.25 | 9 | 1 | |
| May 15, 2013 | Staten Island PSAL Borough Championship | 4-9 | 7 | 1 | 72° |
j
1
Points
79-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2010 | Staten Island Championships | 79-1 | 23 | 1 | 89° |
| May 19, 2010 | PSAL Staten Island Champs | 81-11 | 9 | 1 | 64° |
| April 10, 2010 | NYC Mayor's Cup | 94-5 | 19 | 1 | |
| March 19, 2011 | PSAL Season Opener | 99-7 | 8 | 1 | |
| May 18, 2011 | PSAL Staten Island Champs | 101-3.5 | 5 | 1 | 68° |
| May 29, 2011 | PSAL Frosh/Soph Champs | 103-10 | 6 | 1 | |
| May 16, 2012 | PSAL Staten Island Champs | 110-9 | 4 | 1 | 78° |
lj
1
Points
13-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2013 | Staten Island PSAL Borough Championship | 13-9 | 8 | 1 | 72° |
| March 23, 2013 | PSAL Season Opener | 14-0 | 11 | 1 |
mile
458
Points
5:00.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 5:00.76 | 104 | 458 |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2010 | PSAL Frosh/Soph Championships | 6-0 | 4 | 1 | |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 6-6 | 1 | 1 | |
| Dec. 30, 2009 | PSAL Night of Sprints | 6-6 | 4 | 1 | |
| Feb. 20, 2011 | PSAL Staten Island Champs | 7-0 | 11 | 1 | |
| Dec. 30, 2010 | PSAL Night of Sprints | 7-0 | 14 | 1 | |
| May 29, 2011 | PSAL Frosh/Soph Champs | 7-6 | 3 | 1 |
s
1
Points
24-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | PSAL Midwinter Classic | 24-8 | 4 | 1 | |
| Feb. 16, 2010 | PSAL Staten Island Champs | 25-1.25 | 15 | 1 | |
| March 20, 2010 | PSAL Season Opener | 25-6 | 6 | 1 | |
| Dec. 5, 2010 | PSAL Jim McKay Memorial Invitational | 28-0 | 27 | 1 | |
| March 7, 2010 | PSAL Frosh/Soph Championships | 28-10 | 5 | 1 | |
| March 23, 2013 | PSAL Season Opener | 29-2.5 | 5 | 1 | |
| Jan. 16, 2011 | Staten Island Championships | 29-7.5 | 16 | 1 | |
| Feb. 20, 2011 | PSAL Staten Island Champs | 29-8.25 | 8 | 1 | |
| Feb. 12, 2012 | PSAL Staten Island Champs | 30-11.5 | 10 | 1 | |
| May 15, 2013 | Staten Island PSAL Borough Championship | 31-11.5 | 1 | 1 | 72° |
3mile_cc
88
Points
20:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 20:15.70 | 128 | 88 |
Mid-D
Event Group
620
Points
2:06.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 800m | Staten Island Championship | 2:06.02 | 5 | 620 | 63° |
| April 4, 2015 | 800m | Colonial Relays | 2:07.66 | 44 | 585 | 68° |
| March 28, 2015 | 800m | Monmouth Season Opener | 2:08.99 | 44 | 556 | |
| April 5, 2014 | 800m | Muhlenberg Spring Invitational | 2:09.85 | 30 | 538 | 50° |
| Dec. 15, 2012 | 1000m | Bishop Loughlin Games | 2:54.59 | 98 | 444 |
Hurdles
Event Group
123
Points
21.80
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2013 | 110H | Staten Island PSAL Borough Championship | 21.80 | 8 | 123 | 72° |
| March 23, 2013 | 110H | PSAL Season Opener | 23.63 | 14 | 29 |
Mile
Event Group
603
Points
4:42.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 1600m | Parkhurst Invitational | 4:42.26 | 3 | 603 | |
| April 13, 2013 | 1600m | NYC Mayor’s Cup Outdoor Track & Field Championships | 4:43.35 | 15 | 593 | |
| May 15, 2013 | 1600m | Staten Island PSAL Borough Championship | 4:46.40 | 2 | 565 | 72° |
| May 15, 2013 | 1500m | Staten Island PSAL Borough Championship | 4:27.50 | 1 | 561 | 72° |
| April 11, 2015 | 1500m | Rider Invitational | 4:36.68 | 5 | 477 | 57° |
Cross Country
Event Group
421
Points
17:30.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 7, 2014 | 5K XC | St. John's Hofstra Fall Festival | 17:30.70 | 42 | 421 | 77° |
| Sept. 19, 2015 | 8000mCC | UMES Cappy Anderson Invitational | 29:47.50 | 47 | 411 | |
| Sept. 5, 2015 | 6000mCC | Monmouth University XC Kick-Off | 21:59.65 | 48 | 408 | |
| Aug. 30, 2014 | 6000mCC | Monmouth XC Kick-Off | 22:07.50 | 59 | 395 | |
| Sept. 29, 2012 | 5K XC | Six Flags Wild Safari Invitational - Boys | 17:57.00 | 66 | 366 |
Long Sprints
Event Group
354
Points
1:00.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 400m | Osprey Open | 1:00.37 | 56 | 354 | 62° |
| April 22, 2017 | 400m | All American Invite | 1:00.44 | 2 | 352 | 55° |
| Dec. 30, 2009 | 300m | PSAL Night of Sprints | 48.91 | 46 | 126 |
Distance
Event Group
503
Points
9:51.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 3000m | All American Meet | 9:51.64 | 11 | 503 |
Steeple
Event Group
179
Points
13:36.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2010 | 3000mSC | PSAL Staten Island Champs | 13:36.60 | 11 | 179 | 64° |
Throws
Event Group
1
Points
68-1
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | D | PSAL Season Opener | 68-1 | 4 | 1 | |
| May 19, 2010 | D | PSAL Staten Island Champs | 81-5 | 7 | 1 | 64° |
| March 19, 2011 | D | PSAL Season Opener | 83-0 | 10 | 1 | |
| May 18, 2011 | D | PSAL Staten Island Champs | 84-11 | 6 | 1 | 68° |
| May 16, 2012 | D | PSAL Staten Island Champs | 96-10 | 4 | 1 | 78° |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2012 | HJ | Blank Test | 4-0 | 3853 | 1 | |
| March 23, 2013 | HJ | PSAL Season Opener | 4-8.25 | 9 | 1 | |
| May 15, 2013 | HJ | Staten Island PSAL Borough Championship | 4-9 | 7 | 1 | 72° |
| May 15, 2013 | LJ | Staten Island PSAL Borough Championship | 13-9 | 8 | 1 | 72° |
| March 23, 2013 | LJ | PSAL Season Opener | 14-0 | 11 | 1 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2010 | PV | PSAL Frosh/Soph Championships | 6-0 | 4 | 1 | |
| Dec. 6, 2009 | PV | PSAL Jim McKay Memorial Invitational | 6-6 | 1 | 1 | |
| Dec. 30, 2009 | PV | PSAL Night of Sprints | 6-6 | 4 | 1 | |
| Feb. 20, 2011 | PV | PSAL Staten Island Champs | 7-0 | 11 | 1 | |
| Dec. 30, 2010 | PV | PSAL Night of Sprints | 7-0 | 14 | 1 |