Performance Dashboard
Athlete analytics & progression tracking
1000m
756
Points
2:35.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Bowdoin Quad | 2:35.47 | 2 | 756 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:37.45 | 66 | 720 | |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 2:38.98 | 6 | 692 | |
| Dec. 7, 2013 | Springfield College Indoor T&F Meet #1 | 2:44.47 | 4 | 599 | |
| Jan. 19, 2011 | Patriot League Meet | 2:50.60 | 10 | 503 | |
| Jan. 10, 2010 | Dartmouth Relays | 2:55.39 | 51 | 433 | |
| Jan. 6, 2010 | Patriot League Dual Meet | 3:00.40 | 12 | 366 |
1500m
839
Points
4:01.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 4:01.34 | 19 | 839 | |
| April 18, 2015 | Eric Loeschner Meet | 4:04.86 | 3 | 798 | |
| April 23, 2016 | Tufts Sunshine Classic | 4:06.23 | 8 | 783 | |
| April 20, 2013 | Springfield College Invitational | 4:07.30 | 4 | 771 | |
| April 9, 2016 | Amherst Spring Fling | 4:08.90 | 15 | 753 | |
| April 2, 2016 | Coast Guard Spring Invitational | 4:10.81 | 7 | 732 | |
| March 31, 2012 | Worcester State University Invite | 4:11.34 | 2 | 726 | |
| April 7, 2012 | Engineer's Cup | 4:11.87 | 10 | 721 | 50° |
| June 9, 2012 | New Balance Boston Twilight Series # 4 | 4:12.24 | 31 | 717 | |
| June 11, 2011 | New Balance Twilight Meet #4 | 4:15.62 | 1 | 681 | |
| April 11, 2015 | Springfield Triangular | 4:21.63 | 5 | 619 |
2mile
667
Points
9:56.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Lindy J. Remigino Invitational | 9:56.69 | 14 | 667 | |
| May 7, 2011 | Lindy J. Remigino Invitational | 9:56.69 | 14 | 667 | |
| Feb. 19, 2011 | Massachusetts (MIAA) Division 3 Indoor Championships | 10:06.76 | 13 | 624 | |
| Jan. 30, 2011 | MSTCA Invitational Meet: Boys | 10:10.09 | 31 | 611 | |
| May 27, 2011 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:15.49 | 11 | 588 | 83° |
| May 29, 2010 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:18.24 | 15 | 577 | 75° |
| May 21, 2010 | Patriot League Championships | 10:21.80 | 5 | 563 | |
| Jan. 9, 2011 | Dartmouth Relays | 10:22.02 | 17 | 562 | |
| Jan. 30, 2010 | MSTCA Coaches Invitational | 10:27.04 | 30 | 542 | |
| May 10, 2011 | Pembroke vs. Randolph | 10:49.20 | 2 | 459 | |
| Jan. 13, 2010 | Patriot League Dual Meet | 10:49.20 | 5 | 459 | |
| Jan. 25, 2011 | Patriot League Meet | 10:59.40 | 10 | 423 | |
| May 12, 2011 | Pembroke vs.Scituate | 11:05.90 | 5 | 401 |
3000m
853
Points
8:36.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | New England (NEICAAA) Championships | 8:36.42 | 14 | 853 | |
| Jan. 17, 2015 | Bowdoin Five-Way | 8:47.98 | 3 | 793 | |
| March 7, 2015 | ECAC DIII Championship | 8:54.24 | 9 | 762 | |
| Jan. 19, 2013 | Beynon Invitational | 9:02.70 | 2 | 720 | |
| Dec. 1, 2012 | Springfield College Indoor T&F Meet #1 | 9:05.11 | 2 | 709 |
3000msc
888
Points
9:26.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 9:26.38 | 4 | 888 | 54° |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 9:32.76 | 9 | 863 | |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 9:33.23 | 8 | 861 | 63° |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 9:38.74 | 3 | 840 |
400m
415
Points
58.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2011 | Pembroke vs. Hanover | 58.84 | 4 | 415 |
5000m
705
Points
15:36.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Middlebury Invitational | 15:36.17 | 12 | 705 | 6° |
| Jan. 31, 2015 | Tufts Stampede | 15:36.17 | 12 | 705 | |
| Dec. 6, 2014 | Springfield College Indoor T&F Meet #1 | 15:49.62 | 1 | 668 | |
| Oct. 27, 2009 | Patriot League XC Championship | 16:39.03 | 9 | 540 | 52° |
5000m_cc
587
Points
16:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 16:20.20 | 26 | 587 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 17:03.00 | 15 | 483 | |
| Sept. 25, 2010 | Bowdoin XC Classic | 17:29.49 | 20 | 424 | |
| Sept. 19, 2009 | mc Cross Country Invitational | 17:30.00 | 28 | 423 | |
| Nov. 21, 2009 | MIAA All-State Championships | 17:51.60 | 46 | 377 | 55° |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 18:11.20 | 0 | 338 | |
| Dec. 4, 2010 | Nike Cross Nationals | 18:32.30 | 171 | 298 | 47° |
800m
676
Points
2:03.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Eric Loeschner Invitational | 2:03.58 | 11 | 676 | |
| March 31, 2012 | Worcester State University Invite | 2:07.00 | 9 | 599 | |
| Dec. 16, 2023 | Boston University Mini Meet | 2:17.91 | 34 | 385 | 49° |
8000m_cc
808
Points
25:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 25:06.10 | 3 | 808 | |
| Sept. 15, 2012 | Umass Dartmouth Invitational | 25:23.00 | 13 | 781 | |
| Oct. 11, 2014 | New England Collegiate Championships | 25:33.48 | 75 | 764 | |
| Oct. 17, 2015 | Connecticut College Invitational | 25:36.70 | 11 | 759 | 54° |
| Nov. 1, 2015 | NEWMAC XC Championship | 25:39.60 | 4 | 754 | |
| Nov. 14, 2015 | NCAA D3 New England Regional | 25:44.20 | 40 | 747 | 45° |
| Oct. 4, 2014 | Paul Short Run | 25:45.00 | 28 | 745 | |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 25:51.80 | 40 | 735 | |
| Nov. 16, 2013 | NCAA D3 New England Regional | 25:59.29 | 54 | 723 | 50° |
| Sept. 12, 2015 | Bowdoin Invitational | 26:03.36 | 3 | 717 | |
| Oct. 12, 2013 | New England Collegiate Championships | 26:21.00 | 126 | 690 | |
| Oct. 6, 2012 | James Earley Invitational | 26:35.58 | 13 | 667 | |
| Nov. 2, 2013 | NEWMAC Championship | 27:01.92 | 30 | 629 | |
| Nov. 15, 2014 | NCAA D3 New England Regional | 27:31.50 | 106 | 586 | |
| Sept. 6, 2014 | Smith Invitational | 28:01.90 | 1 | 544 |
5mile_cc
699
Points
26:24.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 26:24.20 | 28 | 699 | 67° |
mile
854
Points
4:18.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | BU Scarlet & White Invitational | 4:18.97 | 14 | 854 | |
| March 8, 2014 | ECAC DIII Championship | 4:21.92 | 9 | 822 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:23.75 | 165 | 803 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:24.15 | 82 | 799 | |
| Jan. 12, 2013 | 2013 Bowdoin 5 Way Meet | 4:26.42 | 5 | 775 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:33.31 | 6 | 705 | |
| Feb. 4, 2012 | Tufts Stampede | 4:35.20 | 7 | 686 | |
| May 17, 2011 | Patriot League Outdoor Championships | 4:36.63 | 3 | 672 | |
| May 3, 2011 | Pembroke vs. Silverlake | 4:40.00 | 2 | 640 | |
| Jan. 14, 2012 | Bowdoin Invitational | 4:41.82 | 10 | 623 | |
| Jan. 21, 2012 | Wesleyan Invitational #3 | 4:43.38 | 15 | 608 | |
| Jan. 25, 2011 | Patriot League Meet | 4:44.10 | 6 | 601 | |
| April 12, 2011 | Pembroke vs. Hanover | 4:50.70 | 1 | 542 | |
| Jan. 20, 2010 | Patriot League Dual Meet | 4:51.10 | 4 | 539 | |
| May 10, 2011 | Pembroke vs. Randolph | 4:51.34 | 2 | 537 | |
| May 29, 2009 | Emass Div. 4 Championship | 4:51.50 | 20 | 535 | |
| May 23, 2009 | Last Chance to Qualify Meet | 4:55.44 | 18 | 502 | |
| Jan. 5, 2011 | Patriot League Meet | 4:56.30 | 7 | 495 | |
| May 2, 2009 | MSTCA Freshman-Sophomore Meet (small schools) | 5:05.22 | 17 | 423 | 63° |
Mid-D
Event Group
756
Points
2:35.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2014 | 1000m | Bowdoin Quad | 2:35.47 | 2 | 756 | |
| Feb. 8, 2014 | 1000m | BU David Hemery Valentine Invitational | 2:37.45 | 66 | 720 | |
| Feb. 22, 2014 | 1000m | New England Division III Indoor Mens Championship | 2:38.98 | 6 | 692 | |
| April 21, 2012 | 800m | Eric Loeschner Invitational | 2:03.58 | 11 | 676 | |
| Dec. 7, 2013 | 1000m | Springfield College Indoor T&F Meet #1 | 2:44.47 | 4 | 599 |
Mile
Event Group
854
Points
4:18.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | BU Scarlet & White Invitational | 4:18.97 | 14 | 854 | |
| May 4, 2013 | 1500m | NE Division III Outdoor Track & Field Championships | 4:01.34 | 19 | 839 | |
| March 8, 2014 | Mile | ECAC DIII Championship | 4:21.92 | 9 | 822 | |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:23.75 | 165 | 803 | |
| Jan. 25, 2014 | Mile | BU John Thomas Terrier Invitational | 4:24.15 | 82 | 799 |
Distance
Event Group
853
Points
8:36.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | New England (NEICAAA) Championships | 8:36.42 | 14 | 853 | |
| Jan. 17, 2015 | 3000m | Bowdoin Five-Way | 8:47.98 | 3 | 793 | |
| March 7, 2015 | 3000m | ECAC DIII Championship | 8:54.24 | 9 | 762 | |
| Jan. 19, 2013 | 3000m | Beynon Invitational | 9:02.70 | 2 | 720 | |
| Dec. 1, 2012 | 3000m | Springfield College Indoor T&F Meet #1 | 9:05.11 | 2 | 709 |
Steeple
Event Group
888
Points
9:26.38
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 3000mSC | New England DIII Outdoor Track & Field Championships | 9:26.38 | 4 | 888 | 54° |
| May 14, 2016 | 3000mSC | NEICAAA Outdoor Track Championship | 9:32.76 | 9 | 863 | |
| May 19, 2016 | 3000mSC | ECAC Division III T&F Championship Meet | 9:33.23 | 8 | 861 | 63° |
| April 30, 2016 | 3000mSC | NEWMAC Outdoor Track & Field Championships | 9:38.74 | 3 | 840 |
Long Sprints
Event Group
415
Points
58.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2011 | 400m | Pembroke vs. Hanover | 58.84 | 4 | 415 |
Long-Distance
Event Group
705
Points
15:36.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 5000m | Middlebury Invitational | 15:36.17 | 12 | 705 | 6° |
| Jan. 31, 2015 | 5000m | Tufts Stampede | 15:36.17 | 12 | 705 | |
| Dec. 6, 2014 | 5000m | Springfield College Indoor T&F Meet #1 | 15:49.62 | 1 | 668 | |
| Oct. 27, 2009 | 5000m | Patriot League XC Championship | 16:39.03 | 9 | 540 | 52° |
Cross Country
Event Group
808
Points
25:06.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2014 | 8000mCC | UMass Dartmouth Cross Country Invitational | 25:06.10 | 3 | 808 | |
| Sept. 15, 2012 | 8000mCC | Umass Dartmouth Invitational | 25:23.00 | 13 | 781 | |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 25:33.48 | 75 | 764 | |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 25:36.70 | 11 | 759 | 54° |
| Nov. 1, 2015 | 8000mCC | NEWMAC XC Championship | 25:39.60 | 4 | 754 |