Performance Dashboard
Athlete analytics & progression tracking
1000m
486
Points
2:51.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2025 | THE 757 SHOWDOWN | 2:51.73 | 7 | 486 |
1500m
807
Points
4:04.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:04.08 | 109 | 807 | 93° |
1600m
869
Points
4:16.11
Personal Record
3000m
629
Points
9:22.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2025 | F&M Dip In The Snow Invite | 9:22.24 | 2 | 629 | |
| Dec. 27, 2025 | F&M Dip In The Snow Invite | 9:22.24 | 2 | 629 | |
| Dec. 28, 2024 | F&M Dip In The Snow Invite | 9:53.04 | 3 | 497 | 53° |
| Jan. 10, 2024 | Bears High School Invitational | 10:15.81 | 12 | 410 | 56° |
3200m
725
Points
9:39.96
Personal Record
5000m_cc
653
Points
15:55.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2025 | Joe O'Neill XC Invitational | 15:55.20 | 5 | 653 | 63° |
| Oct. 1, 2025 | 53rd Salisbury University HS Tidewater Fall Classic | 15:56.80 | 1 | 649 | 70° |
| Nov. 1, 2025 | Henlopen Conference XC Championships | 16:02.60 | 1 | 633 | 61° |
| Nov. 8, 2025 | DIAA Cross Country State Championships | 16:07.70 | 5 | 620 | 69° |
| Oct. 11, 2025 | THE UGLY DUCKLING HIGH SCHOOL & MIDDLE SCHOOL XC INVITATIONAL | 16:14.90 | 1 | 601 | 68° |
| Oct. 2, 2024 | 52nd Salisbury University HS Tidewater Fall Classic | 16:52.40 | 7 | 508 | 72° |
| Nov. 9, 2024 | DIAA Cross Country State Championships | 16:58.80 | 27 | 493 | 59° |
| Sept. 11, 2024 | 6T Dual meet Beach Classic | 17:03.00 | 7 | 483 | 80° |
| Sept. 14, 2024 | Middletown Invitational | 17:08.40 | 6 | 471 | 85° |
| Sept. 7, 2024 | 66th Lake Forest XC Invitational | 17:22.40 | 6 | 439 | 84° |
| Sept. 27, 2025 | Salesianum Invitational | 17:32.86 | 2 | 416 | 77° |
| Oct. 11, 2023 | Lake Forest & Woodbridge @ SAAS | 17:39.00 | 1 | 403 | 72° |
| Oct. 4, 2023 | 51st Salisbury University HS Tidewater Fall Classic | 17:43.00 | 12 | 395 | 82° |
| Sept. 9, 2023 | 65th Lake Forest XC Invitational | 17:50.10 | 12 | 380 | 79° |
| Sept. 15, 2023 | White Clay Creek Classic | 18:07.36 | 11 | 345 | 75° |
| Oct. 19, 2023 | Joe O'Neill XC Invitational | 18:12.90 | 70 | 335 | 69° |
| Oct. 5, 2024 | Salesianum Invitational | 18:24.70 | 14 | 312 | 76° |
| Sept. 30, 2023 | Salesianum Invitational | 18:56.90 | 40 | 255 | 71° |
| Oct. 20, 2022 | Sussex Academy, Georgetown Delaware | 19:34.00 | 9 | 197 | 60° |
| Oct. 5, 2022 | 50th Salisbury University HS Tidewater Fall Classic | 20:07.31 | 118 | 150 | 66° |
| Nov. 5, 2022 | Henlopen Conference Cross Country Championships | 20:46.80 | 55 | 104 | 77° |
| Oct. 26, 2022 | Sussex County Cross Country Championships | 20:47.00 | 30 | 103 | 69° |
| Sept. 21, 2022 | Cape XC Quad | 21:00.80 | 30 | 89 | 76° |
| Oct. 21, 2022 | 2022 Killens Pond Invitational | 21:00.93 | 109 | 89 | 65° |
| Sept. 24, 2022 | Salesianum Invitational | 22:21.81 | 55 | 27 | 69° |
800m
807
Points
1:58.15
Personal Record
mile
826
Points
4:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:21.60 | 104 | 826 | 93° |
| Feb. 22, 2025 | DIAA State Indoor Track & Field Championships | 4:44.84 | 11 | 595 | 40° |
| Jan. 10, 2024 | Bears High School Invitational | 4:49.97 | 4 | 549 | 56° |
| Dec. 16, 2023 | UC Holiday High School Invitational | 4:52.33 | 13 | 528 | 55° |
Mid-D
Event Group
807
Points
1:58.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 800m | Lake Forest/Sussex Academy Dual Meet | 1:58.15 | 2 | 807 | 84° |
| March 29, 2025 | 800m | Diamond State Invitational | 2:03.08 | 7 | 687 | 76° |
| May 6, 2024 | 800m | TIGER CLASSIC | 2:05.20 | 21 | 639 | 75° |
| Jan. 26, 2025 | 800m | Franklin & Marshall High School Invite #2 (FULL) | 2:06.20 | 5 | 616 | 37° |
| Jan. 10, 2026 | 800m | Tower Hill School Indoor Invitational #2 | 2:06.30 | 1 | 614 | 49° |
Mile
Event Group
869
Points
4:16.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2025 | 1600m | DIAA Meet of Champions | 4:16.11 | 3 | 869 | 68° |
| March 21, 2025 | 1600m | DIAA MOC | 4:16.11 | 3 | 869 | 53° |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:21.60 | 104 | 826 | 93° |
| May 9, 2025 | 1600m | Henlopen Athletic Conference Championships | 4:20.97 | 1 | 816 | 68° |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:04.08 | 109 | 807 | 93° |
Distance
Event Group
725
Points
9:39.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 3200m | DIAA Track & Field Championships | 9:39.96 | 5 | 725 | 81° |
| May 9, 2025 | 3200m | Henlopen Athletic Conference Championships | 9:40.41 | 2 | 723 | 68° |
| April 26, 2025 | 3200m | The Gator Invitational | 9:49.60 | 10 | 682 | 75° |
| May 6, 2024 | 3200m | TIGER CLASSIC | 9:57.07 | 3 | 650 | 75° |
| April 18, 2025 | 3200m | 2025 Robert Neylan Relays(Boys and Girls) hosted by Dover High | 9:58.97 | 1 | 641 | 72° |
Cross Country
Event Group
653
Points
15:55.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2025 | 5K XC | Joe O'Neill XC Invitational | 15:55.20 | 5 | 653 | 63° |
| Oct. 1, 2025 | 5K XC | 53rd Salisbury University HS Tidewater Fall Classic | 15:56.80 | 1 | 649 | 70° |
| Nov. 1, 2025 | 5K XC | Henlopen Conference XC Championships | 16:02.60 | 1 | 633 | 61° |
| Nov. 8, 2025 | 5K XC | DIAA Cross Country State Championships | 16:07.70 | 5 | 620 | 69° |
| Oct. 11, 2025 | 5K XC | THE UGLY DUCKLING HIGH SCHOOL & MIDDLE SCHOOL XC INVITATIONAL | 16:14.90 | 1 | 601 | 68° |