Performance Dashboard
Athlete analytics & progression tracking
10000m
885
Points
30:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG EAST Outdoor Championships | 30:50.56 | 14 | 885 |
| April 26, 2025 | Drake Relays | 30:57.56 | 13 | 875 |
| April 15, 2023 | Kansas Relays | 31:46.70 | 3 | 810 |
| April 29, 2023 | Drake Relays | 31:51.59 | 18 | 804 |
| May 28, 2018 | Bolder Boulder | 35:12.30 | 77 | 564 |
| May 27, 2019 | Bolder Boulder | 36:10.70 | 5 | 503 |
| May 29, 2017 | Bolder Boulder | 38:12.75 | 3 | 385 |
10000m_cc
834
Points
31:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 31:28.60 | 117 | 834 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 31:36.38 | 117 | 823 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 31:51.40 | 54 | 804 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 32:57.20 | 125 | 721 |
1600m
898
Points
4:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 4:13.57 | 4 | 898 |
| June 18, 2021 | St. Vrain Invitational | 4:14.10 | 2 | 892 |
| May 15, 2021 | Broomfield Shootout | 4:15.00 | 1 | 882 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:18.00 | 9 | 848 |
| May 26, 2021 | Norsemen Invitational | 4:27.30 | 1 | 749 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:30.82 | 7 | 713 |
| May 11, 2019 | Rangeview Raider Last Chance Qualifier | 4:31.57 | 1 | 706 |
| May 5, 2018 | Front Range League Championships | 4:32.72 | 7 | 694 |
| April 27, 2019 | Ram Charger | 4:33.53 | 4 | 686 |
| April 20, 2019 | Maxine Erhmann Thornton Invite | 4:34.25 | 2 | 679 |
| May 3, 2019 | 2019 Front Range League Championships | 4:34.71 | 10 | 675 |
| March 16, 2019 | Coyote Warrior Invitational | 4:38.57 | 15 | 637 |
| March 24, 2018 | Broomfield Shootout | 4:38.76 | 9 | 636 |
| March 17, 2018 | Coyote Warrior Invitational | 4:45.11 | 17 | 577 |
| April 28, 2018 | Ram Charger Invitational | 4:45.64 | 6 | 572 |
| April 14, 2018 | Mountain Range Mustang Track & Field Invitational | 4:53.45 | 7 | 504 |
| March 10, 2018 | Thornton Early Bird | 5:01.64 | 3 | 437 |
2mile
887
Points
9:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 9:09.49 | 7 | 887 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 10:21.84 | 4 | 563 |
2400m_cc
232
Points
8:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Centaurus Cross Country Invitational | 8:50.00 | 3 | 232 |
3000m
909
Points
8:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Nebraska Tune-Up | 8:26.10 | 2 | 909 |
| Feb. 3, 2024 | Iowa State Classic | 8:28.58 | 14 | 895 |
| Jan. 24, 2025 | Prairie Wolf Indoor Invitational | 8:30.34 | 1 | 886 |
| Feb. 16, 2024 | Nebraska Tune-Up | 8:30.81 | 5 | 883 |
| Feb. 18, 2022 | Nebraska Tune-Up | 8:31.27 | 6 | 881 |
| Jan. 13, 2024 | Graduate Classic | 8:33.86 | 3 | 867 |
| Jan. 22, 2022 | Jim Emmerich Alumni Meet | 8:35.55 | 11 | 858 |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 8:36.25 | 19 | 854 |
| Feb. 6, 2020 | Colorado Mines HS Indoor Series #6 | 9:28.52 | 1 | 601 |
| Jan. 18, 2020 | Let's Get REAL Classic | 9:34.25 | 1 | 576 |
3000m_cc
248
Points
11:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | USATF Region 10 Junior Olympic Championships | 11:05.71 | 9 | 248 |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 11:36.40 | 64 | 168 |
| Oct. 11, 2015 | Kokopelli Invitational | 11:40.80 | 5 | 158 |
| Nov. 8, 2014 | Colorado USATF Junior Olympic Championships | 12:19.53 | 20 | 82 |
3200m
851
Points
9:13.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 9:13.32 | 9 | 851 |
| June 26, 2021 | Colorado State Track and Field Championships | 9:16.42 | 3 | 836 |
| June 5, 2021 | Dakota Ridge Invitational | 9:20.79 | 1 | 815 |
| May 8, 2021 | Erie Tiger Invite | 9:25.33 | 2 | 793 |
| June 18, 2021 | 2021 Front Range League Championships | 9:33.42 | 1 | 755 |
| May 26, 2021 | Norsemen Invitational | 9:38.03 | 1 | 734 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 9:57.25 | 11 | 649 |
| April 13, 2019 | Mountain Range Mustang Track & Field Invitational | 10:01.74 | 6 | 630 |
4000m_cc
214
Points
15:17.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Parker Panther Invitational | 15:17.36 | 3 | 214 |
| Oct. 17, 2015 | Boulder Mountain Warrior XC Challenge | 15:33.00 | 11 | 185 |
5000m
871
Points
14:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Graduate Classic | 14:40.02 | 1 | 871 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 14:40.12 | 12 | 871 |
| Feb. 8, 2025 | Iowa State Classic | 14:50.48 | 7 | 839 |
| April 11, 2025 | Jim Duncan Invitational | 14:52.72 | 5 | 832 |
| March 28, 2024 | ESU Relays | 14:58.20 | 5 | 815 |
| April 1, 2023 | Central Nebraska Challenge | 15:21.70 | 3 | 746 |
5000m_cc
690
Points
15:41.50
Personal Record
6000m_cc
816
Points
18:26.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Platte River Rumble | 18:26.94 | 14 | 816 |
| Sept. 1, 2023 | Hawkeye Invite | 18:36.10 | 16 | 795 |
800m
822
Points
1:57.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Centaurus Twilight | 1:57.57 | 1 | 822 |
| June 2, 2021 | Five Star Championships | 2:00.88 | 1 | 740 |
| April 23, 2019 | Spartan Spike 2 | 2:09.52 | 7 | 545 |
| April 3, 2018 | Thunderhawk Twilight Invitational | 2:15.97 | 8 | 419 |
8000m_cc
814
Points
25:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | 2022 Platte River Rumble | 25:02.50 | 24 | 814 |
| Oct. 14, 2022 | Platte River Rumble | 25:02.50 | 25 | 814 |
| Oct. 13, 2023 | Platte River Rumble | 25:13.37 | 20 | 796 |
| Oct. 29, 2022 | Big East Cross Country Championships | 25:18.80 | 41 | 787 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 25:19.10 | 190 | 787 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 25:24.10 | 31 | 779 |
| Sept. 30, 2022 | Gans Creek Classic | 25:33.20 | 128 | 764 |
| Oct. 18, 2024 | Platte River Rumble- Collegiate | 25:43.93 | 4 | 747 |
| Sept. 29, 2023 | Gans Creek Classic College | 25:45.60 | 80 | 744 |
| Sept. 17, 2022 | 2022 Greeno/Dirksen Invite | 25:51.50 | 65 | 735 |
| Oct. 29, 2021 | Big East Cross Country Championships | 26:25.20 | 44 | 683 |
| Oct. 28, 2023 | Big East Cross Country Championships | 26:46.20 | 33 | 652 |
| Oct. 3, 2015 | Rocky Mountain Shootout | 34:58.00 | 125 | 127 |
mile
874
Points
4:17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Nebraska Graduate Classic | 4:17.19 | 8 | 874 |
| Feb. 4, 2023 | USD Alumni Track & Field Meet | 4:18.28 | 1 | 862 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:19.69 | 9 | 847 |
| Feb. 5, 2022 | USD Alumni Track & Field Meet | 4:20.24 | 2 | 841 |
| Jan. 27, 2024 | USD Alumni Meet | 4:20.67 | 2 | 836 |
| Jan. 18, 2020 | Let's Get REAL Classic | 4:41.65 | 3 | 624 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 4:44.52 | 19 | 598 |
Long-Distance
Event Group
885
Points
30:50.56
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 10000m | BIG EAST Outdoor Championships | 30:50.56 | 14 | 885 |
| April 26, 2025 | 10000m | Drake Relays | 30:57.56 | 13 | 875 |
| Jan. 18, 2025 | 5000m | Graduate Classic | 14:40.02 | 1 | 871 |
| March 1, 2025 | 5000m | BIG EAST Indoor Track & Field Championships | 14:40.12 | 12 | 871 |
| Feb. 8, 2025 | 5000m | Iowa State Classic | 14:50.48 | 7 | 839 |
Cross Country
Event Group
834
Points
31:28.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 31:28.60 | 117 | 834 |
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 31:36.38 | 117 | 823 |
| Sept. 6, 2024 | 6000mCC | Platte River Rumble | 18:26.94 | 14 | 816 |
| Oct. 14, 2022 | 8000mCC | 2022 Platte River Rumble | 25:02.50 | 24 | 814 |
| Oct. 14, 2022 | 8000mCC | Platte River Rumble | 25:02.50 | 25 | 814 |
Mile
Event Group
898
Points
4:13.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 1600m | Colorado State Track and Field Championships | 4:13.57 | 4 | 898 |
| June 18, 2021 | 1600m | St. Vrain Invitational | 4:14.10 | 2 | 892 |
| May 15, 2021 | 1600m | Broomfield Shootout | 4:15.00 | 1 | 882 |
| Jan. 15, 2022 | Mile | Nebraska Graduate Classic | 4:17.19 | 8 | 874 |
| Feb. 4, 2023 | Mile | USD Alumni Track & Field Meet | 4:18.28 | 1 | 862 |
Distance
Event Group
909
Points
8:26.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 3000m | Nebraska Tune-Up | 8:26.10 | 2 | 909 |
| Feb. 3, 2024 | 3000m | Iowa State Classic | 8:28.58 | 14 | 895 |
| July 3, 2021 | 2Mile | The Outdoor Nationals | 9:09.49 | 7 | 887 |
| Jan. 24, 2025 | 3000m | Prairie Wolf Indoor Invitational | 8:30.34 | 1 | 886 |
| Feb. 16, 2024 | 3000m | Nebraska Tune-Up | 8:30.81 | 5 | 883 |
Mid-D
Event Group
822
Points
1:57.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 800m | Centaurus Twilight | 1:57.57 | 1 | 822 |
| June 2, 2021 | 800m | Five Star Championships | 2:00.88 | 1 | 740 |
| April 23, 2019 | 800m | Spartan Spike 2 | 2:09.52 | 7 | 545 |
| April 3, 2018 | 800m | Thunderhawk Twilight Invitational | 2:15.97 | 8 | 419 |
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