Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
780
Points
32:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 32:09.90 | 59 | 780 | 75° |
| Oct. 12, 2018 | NCAA DII West Region Preview | 33:46.30 | 9 | 662 | 61° |
| Nov. 9, 2019 | NCAA Division II South Central Region Cross Country Championship | 34:25.50 | 97 | 616 | 70° |
| Nov. 17, 2018 | NCAA DII South Central Region | 36:27.40 | 163 | 486 |
10000m
723
Points
32:55.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 32:55.42 | 52 | 723 | 58° |
1000m
622
Points
2:43.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 2:43.10 | 4 | 622 | 59° |
| Feb. 24, 2018 | Polar Bear Track Meet | 2:49.00 | 4 | 527 | |
| Feb. 20, 2016 | TCA Polar Bear | 2:54.40 | 8 | 447 | 58° |
1600m
766
Points
4:25.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | Colorado State Track and Field Championships | 4:25.72 | 1 | 766 | |
| April 7, 2018 | Mullen Invitational | 4:27.22 | 4 | 750 | 59° |
| April 28, 2018 | Ram Charger Invitational | 4:28.73 | 2 | 735 | |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 4:33.05 | 1 | 691 | |
| March 17, 2018 | The Larry Pickering Centennial Invitational | 4:33.45 | 2 | 687 | |
| April 8, 2017 | Mullen Invitational | 4:33.77 | 2 | 684 | 73° |
| May 21, 2017 | Colorado State Track and Field Championships | 4:34.20 | 11 | 680 | |
| March 25, 2017 | Palmer Terror Invitational | 4:35.47 | 3 | 667 | |
| April 28, 2017 | Coronado Cougar Classic | 4:35.56 | 8 | 666 | |
| April 14, 2016 | R2-J Invite | 4:39.09 | 4 | 633 | 73° |
| March 11, 2017 | The Banana Belt Classic | 4:41.88 | 3 | 606 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 4:43.02 | 8 | 596 | 68° |
| April 24, 2015 | Coronado Cougar Classic | 4:52.57 | 15 | 511 | |
| May 1, 2015 | The Pueblo Twilight | 4:53.37 | 33 | 504 | |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 4:54.03 | 11 | 499 | 67° |
| March 14, 2015 | Banana Belt Classic | 4:56.03 | 13 | 482 | |
| April 4, 2015 | Palmer Terror Invitational | 5:02.49 | 16 | 430 |
2mile
708
Points
9:47.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 9:47.40 | 2 | 708 | 58° |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:12.23 | 13 | 602 | 62° |
2mile_cc
166
Points
12:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 12:31.00 | 9 | 166 |
2400m_cc
106
Points
9:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2012 | Tri-County League Meet | 9:33.00 | 26 | 106 |
3000m
855
Points
8:36.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | SDSU Indoor Classic | 8:36.05 | 4 | 855 | 29° |
| Jan. 20, 2019 | Chadron Open | 8:48.78 | 3 | 789 | 45° |
| Jan. 29, 2022 | Chadron State Don Holst Open | 8:58.20 | 1 | 742 | 53° |
| Feb. 1, 2020 | Myrle Hanson Yellow Jacket Open | 9:00.54 | 2 | 731 | 61° |
| Feb. 9, 2019 | SDSU Indoor Classic | 9:09.54 | 16 | 688 | 11° |
| Dec. 1, 2018 | Yellowjacket Holiday Open | 9:19.28 | 3 | 642 | 34° |
3000msc
794
Points
9:51.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | SD Mines-Bauer Invitational | 9:51.11 | 2 | 794 | |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 10:19.05 | 2 | 694 | |
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 10:22.33 | 17 | 683 |
3200m
813
Points
9:21.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | The Pueblo Twilight | 9:21.15 | 1 | 813 | |
| May 5, 2017 | The Pueblo Twilight | 9:37.26 | 6 | 738 | |
| May 19, 2018 | Colorado State Track and Field Championships | 9:38.97 | 1 | 730 | |
| April 12, 2018 | Les Schwab R2J Invite | 9:49.18 | 1 | 684 | 74° |
| March 18, 2017 | The Larry Pickering Centennial Invitational | 10:03.06 | 3 | 624 | |
| March 30, 2017 | Lyons Invitational | 10:04.10 | 2 | 620 | 62° |
| April 23, 2016 | Thunder-Storm Invitational | 10:04.53 | 5 | 618 | |
| May 6, 2016 | The Pueblo Twilight | 10:08.14 | 15 | 603 | |
| May 21, 2017 | Colorado State Track and Field Championships | 10:09.44 | 14 | 597 | |
| Nov. 13, 2015 | Tomahawk 2 Mile | 10:14.90 | 16 | 575 | 55° |
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 10:17.01 | 1 | 567 | |
| March 12, 2016 | Banana Belt Classic | 10:20.50 | 2 | 553 | |
| March 28, 2016 | Longmont Invitational | 10:24.37 | 29 | 537 | 53° |
| April 24, 2015 | Coronado Cougar Classic | 10:35.42 | 7 | 495 | |
| April 2, 2016 | Palmer Terror Invitational | 10:37.21 | 8 | 488 | |
| March 21, 2015 | The Centennial Invitational | 10:38.81 | 5 | 482 | |
| May 9, 2015 | 4A/5A Colorado Springs Metro League Meet | 10:45.70 | 5 | 457 |
3500m_cc
189
Points
13:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2012 | Colorado Middle School State Cross Country Championship | 13:28.00 | 41 | 189 | |
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 13:36.00 | 58 | 172 | 61° |
400m
602
Points
54.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2018 | The Banana Belt Classic | 54.72 | 12 | 602 |
4000m_cc
255
Points
14:57.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2013 | USATF National Junior Olympics XC Championships | 14:57.34 | 235 | 255 | 58° |
| Feb. 7, 2015 | USA Cross Country Championships | 14:59.00 | 65 | 252 | 62° |
| Nov. 17, 2012 | USATF Region X Junior Olympic Cross Country Championships | 15:16.63 | 32 | 216 | 61° |
| Dec. 8, 2012 | USATF National Junior Olympics Cross Country Championships | 15:36.12 | 186 | 179 | 59° |
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 15:42.61 | 26 | 168 | |
| Nov. 23, 2013 | USATF Region X Junior Olympic Championships | 15:57.70 | 52 | 143 | |
| Nov. 3, 2012 | Colorado USATF Junior Olympic Championships | 16:02.79 | 25 | 135 | |
| Oct. 27, 2013 | Landsharks Cross Country Invitational (USATF) | 16:06.00 | 6 | 130 | 69° |
5000m
840
Points
14:49.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | SDSU Indoor Classic | 14:49.98 | 17 | 840 | |
| April 3, 2021 | 2021 Central Nebraska Challenge | 15:18.20 | 4 | 756 | |
| Jan. 22, 2022 | 2022 Dave Little Alumni Mile | 15:22.91 | 3 | 743 | 44° |
| March 23, 2019 | Yellow Jacket Spring Open | 15:50.11 | 4 | 667 | 52° |
| Feb. 20, 2021 | 2021 Stinger Open | 15:55.41 | 3 | 652 | 37° |
| April 14, 2019 | Mines Kit Mayer Invite | 16:05.63 | 10 | 625 | 63° |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 16:28.08 | 16 | 567 | 20° |
| Dec. 7, 2019 | Yellowjacket Holiday Open | 16:40.93 | 6 | 536 | 50° |
| Nov. 24, 2016 | Pikes Peak YMCA Turkey Trot | 17:15.00 | 5 | 456 |
5000m_cc
703
Points
15:37.00
Personal Record
800m
692
Points
2:02.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2018 | The Larry Pickering Centennial Invitational | 2:02.86 | 4 | 692 | |
| Jan. 11, 2019 | Myrle Hanson Yellow Jacket Open | 2:04.96 | 6 | 644 | 42° |
| April 13, 2017 | R2J Invite | 2:05.00 | 6 | 643 | 79° |
| March 25, 2017 | Palmer Terror Invitational | 2:07.25 | 5 | 593 | |
| April 14, 2016 | R2-J Invite | 2:07.30 | 11 | 592 | 73° |
| March 28, 2015 | Longmont Invitational | 2:14.46 | 19 | 447 | |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 2:16.30 | 23 | 413 |
8000m_cc
740
Points
25:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2021 | Fort Hays St - Tiger Open | 25:48.40 | 57 | 740 | 86° |
| Oct. 12, 2019 | Fort Hays St - Tiger Open | 25:51.10 | 39 | 736 | 62° |
| Oct. 26, 2019 | RMAC Cross Country Championships | 26:15.00 | 74 | 699 | 61° |
| Sept. 8, 2018 | Chadron State Invitational | 26:46.40 | 3 | 651 | 82° |
| Oct. 23, 2021 | RMAC Cross Country Championships | 27:08.70 | 60 | 619 | 68° |
| Sept. 4, 2021 | SD Mines Hardrocker XC Classic | 27:22.60 | 15 | 599 | 75° |
| Sept. 1, 2018 | Hardrocker Classic | 27:30.18 | 3 | 588 | |
| Sept. 1, 2018 | South Dakota Mines Invitational | 27:30.20 | 3 | 588 | 81° |
| Nov. 3, 2018 | RMAC Cross Country Championships | 27:42.70 | 84 | 571 | 50° |
| Sept. 7, 2019 | SD Mines Hardrocker XC Classic | 28:17.80 | 2 | 523 | 80° |
| Sept. 21, 2018 | Gage McSpadden Memorial | 29:59.90 | 25 | 396 | 64° |
mile
843
Points
4:19.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | SDSU Indoor Classic | 4:19.99 | 16 | 843 | 29° |
| Feb. 20, 2021 | 2021 Stinger Open | 4:34.18 | 8 | 696 | 37° |
| Jan. 11, 2019 | Myrle Hanson Yellow Jacket Open | 4:34.69 | 1 | 691 | 42° |
| Jan. 22, 2022 | 2022 Dave Little Alumni Mile | 4:36.50 | 10 | 673 | 44° |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 5:11.27 | 20 | 378 |
Cross Country
Event Group
780
Points
32:09.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 32:09.90 | 59 | 780 | 75° |
| Oct. 9, 2021 | 8000mCC | Fort Hays St - Tiger Open | 25:48.40 | 57 | 740 | 86° |
| Oct. 12, 2019 | 8000mCC | Fort Hays St - Tiger Open | 25:51.10 | 39 | 736 | 62° |
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 15:37.00 | 1 | 703 | 78° |
| Oct. 26, 2019 | 8000mCC | RMAC Cross Country Championships | 26:15.00 | 74 | 699 | 61° |
Long-Distance
Event Group
840
Points
14:49.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | SDSU Indoor Classic | 14:49.98 | 17 | 840 | |
| April 3, 2021 | 5000m | 2021 Central Nebraska Challenge | 15:18.20 | 4 | 756 | |
| Jan. 22, 2022 | 5000m | 2022 Dave Little Alumni Mile | 15:22.91 | 3 | 743 | 44° |
| March 30, 2019 | 10000m | Washington University Distance Carnival and Invitational | 32:55.42 | 52 | 723 | 58° |
| March 23, 2019 | 5000m | Yellow Jacket Spring Open | 15:50.11 | 4 | 667 | 52° |
Mid-D
Event Group
692
Points
2:02.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2018 | 800m | The Larry Pickering Centennial Invitational | 2:02.86 | 4 | 692 | |
| Jan. 11, 2019 | 800m | Myrle Hanson Yellow Jacket Open | 2:04.96 | 6 | 644 | 42° |
| April 13, 2017 | 800m | R2J Invite | 2:05.00 | 6 | 643 | 79° |
| Feb. 18, 2017 | 1000m | TCA Polar Bear | 2:43.10 | 4 | 622 | 59° |
| March 25, 2017 | 800m | Palmer Terror Invitational | 2:07.25 | 5 | 593 |
Mile
Event Group
843
Points
4:19.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | SDSU Indoor Classic | 4:19.99 | 16 | 843 | 29° |
| May 19, 2018 | 1600m | Colorado State Track and Field Championships | 4:25.72 | 1 | 766 | |
| April 7, 2018 | 1600m | Mullen Invitational | 4:27.22 | 4 | 750 | 59° |
| April 28, 2018 | 1600m | Ram Charger Invitational | 4:28.73 | 2 | 735 | |
| Feb. 20, 2021 | Mile | 2021 Stinger Open | 4:34.18 | 8 | 696 | 37° |
Distance
Event Group
855
Points
8:36.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | SDSU Indoor Classic | 8:36.05 | 4 | 855 | 29° |
| May 4, 2018 | 3200m | The Pueblo Twilight | 9:21.15 | 1 | 813 | |
| Jan. 20, 2019 | 3000m | Chadron Open | 8:48.78 | 3 | 789 | 45° |
| Jan. 29, 2022 | 3000m | Chadron State Don Holst Open | 8:58.20 | 1 | 742 | 53° |
| May 5, 2017 | 3200m | The Pueblo Twilight | 9:37.26 | 6 | 738 |
Steeple
Event Group
794
Points
9:51.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 3000mSC | SD Mines-Bauer Invitational | 9:51.11 | 2 | 794 | |
| March 20, 2021 | 3000mSC | CSU-Pueblo Open/Early Bird | 10:19.05 | 2 | 694 | |
| May 2, 2021 | 3000mSC | RMAC Outdoor Track & Field Championship | 10:22.33 | 17 | 683 |
Long Sprints
Event Group
602
Points
54.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2018 | 400m | The Banana Belt Classic | 54.72 | 12 | 602 |
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