Performance Dashboard
Athlete analytics & progression tracking
1600m
842
Points
4:18.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2007 | New York State Champioships | 4:18.54 | 4 | 842 | |
| April 28, 2004 | NSCHSAA Boys Frosh/Soph Champs | 4:49.80 | 1 | 535 |
2000msc
966
Points
5:52.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 5:52.63 | 1 | 966 |
3000msc
935
Points
9:14.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:14.57 | 3 | 935 | |
| June 9, 2007 | NYSPHSAA - NY State Champs | 9:17.55 | 2 | 923 | |
| May 13, 2006 | NSCHSAA Championships | 9:32.00 | 1 | 866 | |
| May 15, 2005 | NSCHSAA Championships | 9:55.56 | 2 | 778 |
3200m
854
Points
9:12.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | St. Anthony's Invitational | 9:12.78 | 1 | 854 | |
| May 7, 2005 | St. Anthony's Invitational | 9:19.64 | 1 | 820 | |
| May 6, 2006 | St. Anthony's Invitational | 9:19.64 | 1 | 820 | |
| March 4, 2006 | NYSPHSAA -NY State Champs | 9:24.39 | 6 | 798 | |
| May 13, 2006 | NSCHSAA Championships | 9:34.40 | 1 | 751 | |
| May 15, 2005 | NSCHSAA Championships | 9:56.60 | 2 | 652 | |
| March 6, 2005 | NYSPHSAA -NY State Champs | 10:01.15 | 23 | 632 | 38° |
| April 28, 2004 | NSCHSAA Boys Frosh/Soph Champs | 10:21.30 | 1 | 550 |
5000m_cc
555
Points
16:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2006 | New York Federations | 16:33.10 | 24 | 555 | |
| Nov. 20, 2004 | New York Federations | 17:02.60 | 57 | 484 | |
| Nov. 19, 2005 | New York Federations | 17:09.20 | 54 | 469 | |
| Nov. 16, 2003 | New York Federations | 17:44.18 | 115 | 392 |
800m
793
Points
1:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2007 | NSCHSAA Easter Classic | 1:58.70 | 1 | 793 |
mile
856
Points
4:18.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2007 | Penn Relays Carnival | 4:18.81 | 12 | 856 | |
| Feb. 2, 2007 | Millrose Games | 4:28.16 | 6 | 757 | 41° |
Mile
Event Group
856
Points
4:18.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2007 | Mile | Penn Relays Carnival | 4:18.81 | 12 | 856 | |
| March 3, 2007 | 1600m | New York State Champioships | 4:18.54 | 4 | 842 | |
| Feb. 2, 2007 | Mile | Millrose Games | 4:28.16 | 6 | 757 | 41° |
| April 28, 2004 | 1600m | NSCHSAA Boys Frosh/Soph Champs | 4:49.80 | 1 | 535 |
Steeple
Event Group
966
Points
5:52.63
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2007 | 2000mSC | Nike Outdoor Nationals | 5:52.63 | 1 | 966 | |
| June 10, 2006 | 3000mSC | NYSPHSAA - NY State Champs | 9:14.57 | 3 | 935 | |
| June 9, 2007 | 3000mSC | NYSPHSAA - NY State Champs | 9:17.55 | 2 | 923 | |
| May 13, 2006 | 3000mSC | NSCHSAA Championships | 9:32.00 | 1 | 866 | |
| May 15, 2005 | 3000mSC | NSCHSAA Championships | 9:55.56 | 2 | 778 |
Distance
Event Group
854
Points
9:12.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | 3200m | St. Anthony's Invitational | 9:12.78 | 1 | 854 | |
| May 7, 2005 | 3200m | St. Anthony's Invitational | 9:19.64 | 1 | 820 | |
| May 6, 2006 | 3200m | St. Anthony's Invitational | 9:19.64 | 1 | 820 | |
| March 4, 2006 | 3200m | NYSPHSAA -NY State Champs | 9:24.39 | 6 | 798 | |
| May 13, 2006 | 3200m | NSCHSAA Championships | 9:34.40 | 1 | 751 |
Cross Country
Event Group
555
Points
16:33.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2006 | 5K XC | New York Federations | 16:33.10 | 24 | 555 | |
| Nov. 20, 2004 | 5K XC | New York Federations | 17:02.60 | 57 | 484 | |
| Nov. 19, 2005 | 5K XC | New York Federations | 17:09.20 | 54 | 469 | |
| Nov. 16, 2003 | 5K XC | New York Federations | 17:44.18 | 115 | 392 |
Mid-D
Event Group
793
Points
1:58.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2007 | 800m | NSCHSAA Easter Classic | 1:58.70 | 1 | 793 |