Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
941
Points
30:09.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2004 | NCAA Midwest Region Meet | 30:09.96 | 3 | 941 | 47° |
| Nov. 16, 2002 | NCAA Midwest Region Meet | 30:22.50 | 10 | 923 | |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 30:47.70 | 87 | 889 | 26° |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:53.70 | 86 | 881 | 48° |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 30:56.00 | 74 | 877 | |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 31:03.00 | 5 | 868 | |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 31:39.20 | 28 | 820 | |
| Nov. 15, 2003 | NCAA Midwest Region Meet | 32:04.00 | 26 | 788 |
1600m
840
Points
4:18.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2001 | Minnesota State Track and Field Meet | 4:18.71 | 4 | 840 | 81° |
3000msc
1011
Points
8:56.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2006 | Big Ten Conference | 8:56.01 | 4 | 1011 | |
| May 28, 2005 | NCAA Division 1 Midwest Regional | 9:02.89 | 9 | 982 | |
| May 15, 2005 | Big Ten Conference | 9:10.91 | 10 | 950 | |
| May 27, 2006 | NCAA Midwest Regional | 9:34.05 | 16 | 858 |
3200m
809
Points
9:22.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2001 | Minnesota State Track and Field Meet | 9:22.04 | 2 | 809 | 81° |
5000m
951
Points
14:14.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | Oregon Invitational | 14:14.97 | 24 | 951 | |
| April 30, 2004 | Payton Jordan Cardinal Invitational | 14:15.15 | 17 | 950 | |
| May 2, 2003 | Payton Jordan Cardinal Invitational | 14:18.11 | 0 | 941 | |
| Feb. 27, 2005 | Big Ten Indoor Championships-Men | 14:39.16 | 9 | 874 | |
| May 15, 2005 | Big Ten Conference | 14:40.23 | 7 | 870 | |
| May 29, 2004 | NCAA Division 1 Midwest Regional | 15:15.01 | 23 | 766 |
8000m_cc
864
Points
24:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2004 | Big Ten Championship | 24:33.00 | 10 | 864 | |
| Nov. 3, 2002 | Big Ten Championship | 24:42.50 | 16 | 848 | |
| Oct. 30, 2005 | Big Ten Championship | 24:46.58 | 16 | 841 | |
| Sept. 24, 2005 | Roy Griak Invitational | 24:55.00 | 24 | 827 | |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 24:57.60 | 105 | 822 | |
| Sept. 25, 2004 | Roy Griak Invitational | 24:58.00 | 25 | 822 | |
| Nov. 2, 2003 | Big Ten Championship | 25:05.30 | 30 | 810 | |
| Sept. 27, 2003 | Roy Griak Invitational | 25:29.00 | 73 | 771 | |
| Nov. 30, 1999 | Roy Griak Invitational | 26:00.80 | 138 | 721 |
Cross Country
Event Group
941
Points
30:09.96
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA Midwest Region Meet | 30:09.96 | 3 | 941 | 47° |
| Nov. 16, 2002 | 10000mCC | NCAA Midwest Region Meet | 30:22.50 | 10 | 923 | |
| Nov. 24, 2003 | 10000mCC | NCAA DI Cross Country Championships | 30:47.70 | 87 | 889 | 26° |
| Nov. 21, 2005 | 10000mCC | NCAA DI Cross Country Championships | 30:53.70 | 86 | 881 | 48° |
| Nov. 25, 2002 | 10000mCC | NCAA DI Cross Country Championships | 30:56.00 | 74 | 877 |
Mile
Event Group
840
Points
4:18.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2001 | 1600m | Minnesota State Track and Field Meet | 4:18.71 | 4 | 840 | 81° |
Steeple
Event Group
1011
Points
8:56.01
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2006 | 3000mSC | Big Ten Conference | 8:56.01 | 4 | 1011 | |
| May 28, 2005 | 3000mSC | NCAA Division 1 Midwest Regional | 9:02.89 | 9 | 982 | |
| May 15, 2005 | 3000mSC | Big Ten Conference | 9:10.91 | 10 | 950 | |
| May 27, 2006 | 3000mSC | NCAA Midwest Regional | 9:34.05 | 16 | 858 |
Distance
Event Group
809
Points
9:22.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2001 | 3200m | Minnesota State Track and Field Meet | 9:22.04 | 2 | 809 | 81° |
Long-Distance
Event Group
951
Points
14:14.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 5000m | Oregon Invitational | 14:14.97 | 24 | 951 | |
| April 30, 2004 | 5000m | Payton Jordan Cardinal Invitational | 14:15.15 | 17 | 950 | |
| May 2, 2003 | 5000m | Payton Jordan Cardinal Invitational | 14:18.11 | 0 | 941 | |
| Feb. 27, 2005 | 5000m | Big Ten Indoor Championships-Men | 14:39.16 | 9 | 874 | |
| May 15, 2005 | 5000m | Big Ten Conference | 14:40.23 | 7 | 870 |
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