Performance Dashboard
Athlete analytics & progression tracking
1500m
727
Points
4:11.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Pomona-Pitzer Invitational | 4:11.25 | 53 | 727 | 85° |
| April 15, 2023 | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 4:18.80 | 12 | 648 | 70° |
| April 8, 2023 | Pomona-Pitzer Invitational | 4:20.22 | 73 | 633 | 68° |
1600m
814
Points
4:21.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 4:21.18 | 14 | 814 | 77° |
| May 26, 2017 | CIF Central Coast Section Finals | 4:21.55 | 7 | 810 | |
| May 19, 2018 | CIF Central Coast Section Trials | 4:22.14 | 15 | 803 | |
| April 22, 2017 | CCS Top 8 Meet | 4:22.35 | 9 | 801 | |
| April 22, 2017 | Top 8 Track Classic | 4:22.35 | 9 | 801 | |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 4:23.52 | 10 | 789 | |
| May 11, 2019 | CIF Central Coast Section Trials | 4:24.12 | 10 | 782 | |
| May 18, 2019 | CIF Central Coast Section Finals | 4:24.36 | 9 | 780 | |
| May 13, 2016 | SCVAL Championship | 4:25.30 | 6 | 770 | |
| May 12, 2017 | SCVAL Finals | 4:25.36 | 4 | 769 | |
| May 3, 2019 | SCVAL Championship | 4:25.81 | 4 | 765 | |
| April 13, 2019 | Granada Distance & Sprint Festival | 4:25.86 | 6 | 764 | |
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:26.20 | 23 | 761 | |
| April 22, 2016 | CCS Top 8 Meet | 4:26.40 | 14 | 759 | 60° |
| April 22, 2016 | Los Gatos Top 8 Invitational | 4:26.40 | 9 | 759 | |
| March 18, 2017 | Dublin Distance Fiesta | 4:26.60 | 10 | 756 | |
| April 22, 2018 | CCS Top 8 Meet | 4:27.16 | 15 | 751 | |
| May 4, 2017 | SCVAL-De Anza Trials and Finals | 4:27.30 | 4 | 749 | |
| March 11, 2017 | K-Bell Invitational | 4:27.33 | 6 | 749 | |
| April 15, 2017 | Junipero Serra Top 7 | 4:27.49 | 5 | 747 | |
| April 14, 2018 | Junipero Serra Top 7 | 4:27.92 | 7 | 743 | |
| May 11, 2018 | SCVAL Championship | 4:28.69 | 5 | 735 | |
| April 16, 2016 | Junipero Serra Top 7 | 4:29.03 | 7 | 731 | |
| May 2, 2018 | El Camino League (SCVAL) Finals | 4:29.03 | 2 | 731 | 74° |
| May 21, 2016 | CIF Central Coast Section Semi-Finals | 4:29.67 | 15 | 725 | 62° |
| March 9, 2019 | K-Bell Invitational | 4:29.92 | 15 | 722 | |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:30.19 | 16 | 720 | |
| March 16, 2019 | Dublin Distance Fiesta | 4:31.02 | 29 | 711 | |
| April 2, 2019 | Saratoga at Homestead | 4:31.12 | 1 | 710 | |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:32.02 | 17 | 701 | |
| March 17, 2018 | Dublin Distance Fiesta | 4:32.06 | 25 | 701 | |
| March 13, 2018 | Cupertine @ Homestead | 4:32.48 | 1 | 697 | 63° |
| March 24, 2018 | Firebird Relays | 4:34.08 | 7 | 681 | 56° |
| April 27, 2017 | Lynbrook @ Homestead | 4:34.34 | 2 | 678 | |
| April 20, 2017 | Homestead @ Los Gatos | 4:35.59 | 1 | 666 | |
| March 19, 2016 | Dublin Distance Fiesta | 4:36.00 | 25 | 662 | |
| March 30, 2016 | Los Gatos vs. Homestead | 4:37.82 | 1 | 645 | |
| March 14, 2019 | Cupertino vs Homestead | 4:38.52 | 2 | 638 | 62° |
| April 6, 2016 | Los Altos vs. Homestead | 4:40.76 | 1 | 617 | 88° |
| March 17, 2016 | Palo Alto vs. Homestead | 4:41.07 | 1 | 614 | 74° |
| March 26, 2019 | Homestead at Fremont | 4:45.06 | 4 | 577 | 67° |
| April 5, 2018 | Saratoga vs. Homestead | 4:50.29 | 1 | 531 | 64° |
| March 22, 2018 | Santa Clara vs. Homestead | 4:55.46 | 3 | 487 | |
| April 8, 2019 | Wilcox vs Homestead | 4:58.59 | 6 | 461 |
2mile_cc
515
Points
10:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Ed Sias Invitational | 10:34.20 | 5 | 515 | 84° |
| Sept. 10, 2016 | Ed Sias Invitational | 10:44.30 | 1 | 477 | |
| Sept. 9, 2017 | Ed Sias Invitational | 10:45.50 | 8 | 473 |
200m
512
Points
25.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2016 | Lynbrook vs. Homestead | 25.46 | 3 | 512 |
3000m
726
Points
9:01.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Rossi Relays | 9:01.52 | 41 | 726 | 57° |
| Feb. 26, 2022 | 25th Rossi Relays | 9:09.32 | 69 | 689 | 65° |
3000msc
759
Points
10:00.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2022 | SCIAC Multi-Dual #1 @Cal Tech | 10:00.72 | 3 | 759 | 60° |
| April 16, 2022 | 2022 SCIAC 4-way #3 | 10:04.59 | 5 | 745 | 69° |
| April 30, 2023 | SCIAC T&F Championships | 10:26.03 | 16 | 670 | 74° |
| April 1, 2023 | SCIAC Multi-Dual | 10:39.82 | 6 | 624 |
3200m
618
Points
10:04.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2019 | Homestead at Fremont | 10:04.38 | 1 | 618 | 67° |
400m
648
Points
53.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2018 | Wilcox vs Homestead | 53.81 | 2 | 648 | |
| April 13, 2019 | Granada Distance & Sprint Festival | 54.66 | 19 | 605 | |
| April 19, 2016 | Lynbrook vs. Homestead | 55.79 | 4 | 550 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2018 | Clovis Invitational | 16:15.00 | 18 | 601 | |
| Sept. 30, 2017 | Nike Portland XC Invite | 16:25.00 | 48 | 575 | 64° |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:25.90 | 99 | 573 | |
| Sept. 24, 2016 | Nike Portland XC Invite | 16:29.24 | 55 | 564 | 69° |
| Oct. 7, 2017 | Clovis Invitational | 16:32.00 | 33 | 558 | |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:33.70 | 120 | 553 | |
| Oct. 17, 2017 | SCVAL Cluster Meet #3 | 16:35.20 | 9 | 550 | |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:42.98 | 103 | 531 | 68° |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:48.00 | 14 | 518 | |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:54.60 | 138 | 503 | |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:16.20 | 7 | 453 | |
| Dec. 5, 2015 | Foot Locker West Regional | 17:17.80 | 7 | 449 | 75° |
| Oct. 17, 2018 | SCVAL Baylands | 19:52.60 | 51 | 170 | |
| Oct. 21, 2015 | SCVAL Cluster Meet #3 | 21:35.10 | 316 | 58 | |
| Oct. 19, 2016 | SCVAL Cluster Meet #3 | 22:02.40 | 73 | 38 |
800m
738
Points
2:00.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Top 8 Track Classic | 2:00.93 | 20 | 738 | |
| April 22, 2017 | CCS Top 8 Meet | 2:00.93 | 20 | 738 | |
| March 10, 2018 | K-Bell Invitational | 2:01.08 | 21 | 735 | |
| May 12, 2017 | SCVAL Finals | 2:01.26 | 8 | 730 | |
| April 8, 2019 | Wilcox vs Homestead | 2:01.39 | 1 | 727 | |
| April 14, 2018 | Junipero Serra Top 7 | 2:01.54 | 10 | 724 | |
| April 2, 2022 | SCIAC Multi Dual #2 | 2:02.25 | 10 | 707 | |
| April 5, 2017 | Los Altos vs. Homestead | 2:02.56 | 2 | 699 | 72° |
| March 18, 2017 | Dublin Distance Fiesta | 2:02.61 | 33 | 698 | |
| March 16, 2019 | Dublin Distance Fiesta | 2:03.25 | 45 | 683 | |
| April 20, 2017 | Homestead @ Los Gatos | 2:03.37 | 1 | 681 | |
| May 2, 2018 | El Camino League (SCVAL) Finals | 2:03.53 | 4 | 677 | 74° |
| April 15, 2017 | Junipero Serra Top 7 | 2:03.81 | 10 | 670 | |
| April 27, 2017 | Lynbrook @ Homestead | 2:03.87 | 1 | 669 | |
| April 23, 2016 | St. Francis Invitational | 2:03.94 | 2 | 667 | |
| May 4, 2017 | SCVAL-De Anza Trials and Finals | 2:04.61 | 7 | 652 | |
| April 16, 2016 | Junipero Serra Top 7 | 2:05.00 | 18 | 643 | |
| March 13, 2018 | Cupertine @ Homestead | 2:05.09 | 1 | 641 | 63° |
| March 22, 2018 | Santa Clara vs. Homestead | 2:05.19 | 1 | 639 | |
| May 11, 2018 | SCVAL Championship | 2:05.37 | 14 | 635 | |
| April 6, 2016 | Los Altos vs. Homestead | 2:05.67 | 1 | 628 | 88° |
| March 17, 2018 | Dublin Distance Fiesta | 2:05.82 | 50 | 625 | |
| March 19, 2016 | Dublin Distance Fiesta | 2:06.42 | 35 | 612 | |
| March 14, 2019 | Cupertino vs Homestead | 2:06.52 | 1 | 609 | 62° |
| March 17, 2016 | Palo Alto vs. Homestead | 2:07.11 | 1 | 596 | 74° |
| March 12, 2016 | K-Bell Invitational | 2:07.15 | 5 | 596 | |
| March 30, 2016 | Los Gatos vs. Homestead | 2:08.37 | 1 | 569 | |
| March 8, 2016 | Milpitas at Homestead | 2:09.99 | 1 | 535 | |
| May 3, 2019 | SCVAL Championship | 2:10.02 | 16 | 535 | |
| April 5, 2018 | Saratoga vs. Homestead | 2:10.81 | 1 | 519 | 64° |
8000m_cc
732
Points
25:53.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 2021 Highlander Invitational | 25:53.20 | 111 | 732 | 90° |
| Oct. 19, 2019 | 2019 Highlander Invitational | 26:04.50 | 79 | 715 | |
| Sept. 28, 2019 | Capital Cross Challenge | 26:27.30 | 85 | 680 | 69° |
| Oct. 30, 2021 | SCIAC Championships | 26:41.50 | 45 | 659 | 74° |
| Nov. 2, 2019 | SCIAC Championships | 26:58.50 | 47 | 634 | 81° |
| Oct. 12, 2019 | Pomona Pitzer Cross Country Invite | 26:59.30 | 36 | 632 | 82° |
| Sept. 14, 2019 | UC-Riverside Invitational | 27:20.60 | 56 | 602 | 102° |
| Oct. 15, 2022 | 2022 Highlander | 27:28.40 | 192 | 591 | |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 27:31.40 | 135 | 586 | |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 28:19.40 | 80 | 521 | 75° |
| Sept. 24, 2022 | Cougar Challenge 2022 | 28:21.60 | 162 | 518 | 86° |
mile
751
Points
4:28.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 4:28.71 | 12 | 751 | |
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 4:29.63 | 17 | 742 | 67° |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 4:36.39 | 37 | 674 | 73° |
3mile_cc
696
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:05.00 | 27 | 696 | |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:14.20 | 36 | 670 | |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:35.40 | 40 | 611 | |
| Oct. 20, 2018 | Mt SAC Invitational | 15:59.00 | 52 | 549 | 89° |
| Nov. 12, 2016 | CIF Central Coast Section | 16:09.40 | 15 | 523 | |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 16:13.40 | 1 | 513 | 86° |
| Oct. 31, 2017 | SCVAL Finals | 16:13.90 | 6 | 511 | |
| Nov. 14, 2015 | CIF Central Coast Section | 16:15.00 | 19 | 509 | |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 16:22.10 | 7 | 491 | |
| Nov. 11, 2017 | CIF Central Coast Section | 16:26.80 | 13 | 480 | |
| Oct. 24, 2015 | Mt SAC Invitational | 16:27.00 | 1 | 479 | 87° |
| Sept. 12, 2015 | Earlybird Invitational | 16:44.00 | 3 | 440 | |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:48.00 | 2 | 431 | 85° |
Mile
Event Group
814
Points
4:21.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 1600m | Stanford Invitational | 4:21.18 | 14 | 814 | 77° |
| May 26, 2017 | 1600m | CIF Central Coast Section Finals | 4:21.55 | 7 | 810 | |
| May 19, 2018 | 1600m | CIF Central Coast Section Trials | 4:22.14 | 15 | 803 | |
| April 22, 2017 | 1600m | CCS Top 8 Meet | 4:22.35 | 9 | 801 | |
| April 22, 2017 | 1600m | Top 8 Track Classic | 4:22.35 | 9 | 801 |
Cross Country
Event Group
732
Points
25:53.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | 2021 Highlander Invitational | 25:53.20 | 111 | 732 | 90° |
| Oct. 19, 2019 | 8000mCC | 2019 Highlander Invitational | 26:04.50 | 79 | 715 | |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 15:05.00 | 27 | 696 | |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 26:27.30 | 85 | 680 | 69° |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 15:14.20 | 36 | 670 |
Short Sprints
Event Group
512
Points
25.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2016 | 200m | Lynbrook vs. Homestead | 25.46 | 3 | 512 |
Distance
Event Group
726
Points
9:01.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2020 | 3000m | Rossi Relays | 9:01.52 | 41 | 726 | 57° |
| Feb. 26, 2022 | 3000m | 25th Rossi Relays | 9:09.32 | 69 | 689 | 65° |
| March 26, 2019 | 3200m | Homestead at Fremont | 10:04.38 | 1 | 618 | 67° |
Steeple
Event Group
759
Points
10:00.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2022 | 3000mSC | SCIAC Multi-Dual #1 @Cal Tech | 10:00.72 | 3 | 759 | 60° |
| April 16, 2022 | 3000mSC | 2022 SCIAC 4-way #3 | 10:04.59 | 5 | 745 | 69° |
| April 30, 2023 | 3000mSC | SCIAC T&F Championships | 10:26.03 | 16 | 670 | 74° |
| April 1, 2023 | 3000mSC | SCIAC Multi-Dual | 10:39.82 | 6 | 624 |
Long Sprints
Event Group
648
Points
53.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2018 | 400m | Wilcox vs Homestead | 53.81 | 2 | 648 | |
| April 13, 2019 | 400m | Granada Distance & Sprint Festival | 54.66 | 19 | 605 | |
| April 19, 2016 | 400m | Lynbrook vs. Homestead | 55.79 | 4 | 550 |
Mid-D
Event Group
738
Points
2:00.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 800m | Top 8 Track Classic | 2:00.93 | 20 | 738 | |
| April 22, 2017 | 800m | CCS Top 8 Meet | 2:00.93 | 20 | 738 | |
| March 10, 2018 | 800m | K-Bell Invitational | 2:01.08 | 21 | 735 | |
| May 12, 2017 | 800m | SCVAL Finals | 2:01.26 | 8 | 730 | |
| April 8, 2019 | 800m | Wilcox vs Homestead | 2:01.39 | 1 | 727 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava