Ryan Liston

Lawrence Free State High School • Class of 2015 • KS

The University of Kansas

810

RANGE

Committed

1600m

791

4:23.27

3200m

783

9:27.51

800m

734

2:01.11

5K XC

600

16:15.30

Peak: 791 • 1.02x • 2 groups

Ryan Liston

Lawrence Free State High School • Class of 2015 • KS

The University of Kansas

3000m

763

8:53.99

5000m

745

15:22.14

8000mCC

659

26:41.00

6000mCC

598

20:11.40

Peak: 791 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2150

Nation

#22

State
Mile

1600m • 4:23.27

#806

Nation

#8

State
Distance

3200m • 9:27.51

#462

Nation

#6

State
Mid-D

800m • 2:01.11

#1291

Nation

#14

State

Wins Against

Max: 1250

1600m

791

Points

4:23.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2015 HS	Sunflower League Championship	4:23.27	1	791
May 30, 2015 HS	Kansas State Track and Field Championships	4:24.89	6	774
May 22, 2015 HS	6A Regional 2	4:25.93	1	763
May 2, 2014 HS	Topeka Seaman Relays	4:28.37	3	738	70°
April 10, 2015 HS	Blue Valley Relays	4:30.49	1	717	65°
May 8, 2015 HS	Shawnee Mission North Relays	4:31.05	9	711
May 16, 2014 HS	Sunflower League Championship	4:31.05	3	711
April 24, 2015 HS	Barrier Breakers Invitational	4:39.25	7	631
April 12, 2013 HS	Barrier Breakers Invitational	4:49.57	5	537
April 25, 2014 HS	Barrier Breakers Invitational	4:50.01	11	533

3000m

763

Points

8:53.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2017 HS	Jayhawk Classic	8:53.99	7	763	46°
Jan. 6, 2017 HS	Bill Easton Classic	8:56.48	10	751	18°
Dec. 2, 2016 HS	Bob Timmons Challenge	9:03.91	8	714
Jan. 18, 2015 HS	K-State High School Invitational	9:16.77	2	654

3200m

783

Points

9:27.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2015 HS	Seaman Relays	9:27.51	2	783	76°
May 30, 2015 HS	Kansas State Track and Field Championships	9:30.42	4	769
April 18, 2015 HS	Kansas Relays	9:34.38	13	751	65°
May 22, 2015 HS	6A Regional 2	9:46.63	1	695
May 31, 2014 HS	Kansas State Track and Field Championships	9:48.39	8	687
Feb. 8, 2015 HS	Big River Running High School indoor Series Qualifying Meet 3	9:51.74	1	673
May 9, 2014 HS	Shawnee Mission North Relays	9:53.29	7	666
April 11, 2014 HS	Blue Valley Relays	10:00.33	6	636	72°
March 28, 2014 HS	Free State Early Bird	10:13.65	5	580
May 10, 2013 HS	Sunflower League Championship	10:15.36	11	573
April 12, 2013 HS	Barrier Breakers Invitational	10:19.30	3	557
April 26, 2013 HS	Topeka Seaman Relays	10:22.58	22	544	60°
April 25, 2014 HS	Barrier Breakers Invitational	10:25.68	6	532

4000m_cc

596

Points

12:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2013 HS	Olathe East Class Classic Invitational	12:51.00	3	596	86°
Sept. 4, 2014 HS	Olathe East Class Classic Invitational	13:48.00	2	425	91°

5000m

745

Points

15:22.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	ESU Relay's	15:22.14	17	745
April 28, 2017 HS	Rock Chalk Classic	15:34.87	5	709	71°

5000m_cc

600

Points

16:15.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2014 HS	6A Regional - Shawnee Mission Northwest	16:15.30	1	600
Oct. 18, 2014 HS	Sunflower League Meet	16:17.81	1	593
Sept. 27, 2014 HS	Rim Rock Farm High School XC Classic	16:20.30	15	587
Sept. 12, 2014 HS	Milford South Invite	16:31.20	6	560
Sept. 12, 2014 HS	Millard South Invite	16:31.20	6	560
Nov. 2, 2013 HS	Kansas State Cross Country Championships 3A/5A/6A	16:31.96	13	558
Oct. 12, 2013 HS	Haskell University Invitational	16:32.49	1	556	69°
Oct. 11, 2014 HS	Haskell University Invitational	16:33.71	1	553	61°
Sept. 20, 2014 HS	Baldwin Invitational	16:38.86	1	541
Oct. 19, 2013 HS	Sunflower League Meet	16:39.90	5	538
Oct. 26, 2013 HS	6A Regional - Junction City	16:43.38	8	530	58°
Oct. 5, 2013 HS	Newton Invitational	16:48.28	3	518
Oct. 20, 2012 HS	6A Blue Valley West Regional	16:51.70	8	510	68°
Sept. 21, 2013 HS	Baldwin Invitational	16:52.58	7	507
Oct. 6, 2012 HS	Haskell University Invitational	16:54.68	2	503	47°
Sept. 13, 2013 HS	Millard South Invitational	17:01.85	19	486
Oct. 27, 2012 HS	Kansas State Cross Country Championships 3A/5A/6A	17:03.60	44	482
Sept. 28, 2013 HS	Rim Rock Farm High School XC Classic	17:12.70	54	461
Sept. 22, 2012 HS	Rim Rock Farm High School XC Classic	17:15.70	41	454
Sept. 15, 2012 HS	Baldwin Invitational	17:23.96	26	436
Sept. 8, 2012 HS	Emporia Invitational	17:24.54	10	434	77°
Oct. 15, 2012 HS	Sunflower League Meet	17:40.80	13	399
Oct. 15, 2011 HS	Sunflower League Championships	18:59.75	31	250	71°
Sept. 17, 2011 HS	Baldwin Invitational	19:33.81	35	197
Sept. 24, 2011 HS	Rim Rock Farm High School XC Classic	19:57.35	137	164
Sept. 10, 2011 HS	Emporia Invitational	20:24.48	62	129	80°

6000m_cc

598

Points

20:11.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Bob Timmons Classic	20:11.40	13	598
Sept. 2, 2017 HS	Bob Timmons Classic	20:39.90	16	544

800m

734

Points

2:01.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2014 HS	Topeka Seaman Relays	2:01.11	9	734	70°
May 15, 2015 HS	Sunflower League Championship	2:02.25	8	707
April 24, 2015 HS	Barrier Breakers Invitational	2:04.28	5	660
May 16, 2014 HS	Sunflower League Championship	2:04.33	10	658
Feb. 1, 2015 HS	Jayhawk Indoor Open	2:06.31	4	614
April 25, 2014 HS	Barrier Breakers Invitational	2:07.79	14	582
April 12, 2013 HS	Barrier Breakers Invitational	2:08.09	12	575
Jan. 19, 2014 HS	K-State Wildcat HS Invitational	2:10.35	8	528
April 1, 2014 HS	Lawrence vs. Free State	2:11.20	2	511
Jan. 27, 2013 HS	Jayhawk Indoor Open	2:17.02	20	401
Jan. 20, 2013 HS	K-State Wildcat HS Invitational	2:18.37	22	377

8000m_cc

659

Points

26:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Rim Rock College Classic	26:41.00	50	659
Oct. 3, 2015 HS	Rim Rock College Classic	27:31.50	103	586

mile

687

Points

4:35.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2015 HS	Jayhawk Indoor Open	4:35.12	4	687
Jan. 26, 2014 HS	Jayhawk Indoor Open	4:37.50	5	664
Jan. 27, 2013 HS	Jayhawk Indoor Open	4:47.83	14	568
Jan. 19, 2014 HS	K-State Wildcat HS Invitational	4:47.85	9	567
Jan. 20, 2013 HS	K-State Wildcat HS Invitational	5:02.22	21	446

Mile

Event Group

791

Points

4:23.27

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2015 HS	1600m	Sunflower League Championship	4:23.27	1	791
May 30, 2015 HS	1600m	Kansas State Track and Field Championships	4:24.89	6	774
May 22, 2015 HS	1600m	6A Regional 2	4:25.93	1	763
May 2, 2014 HS	1600m	Topeka Seaman Relays	4:28.37	3	738	70°
April 10, 2015 HS	1600m	Blue Valley Relays	4:30.49	1	717	65°
May 8, 2015 HS	1600m	Shawnee Mission North Relays	4:31.05	9	711
May 16, 2014 HS	1600m	Sunflower League Championship	4:31.05	3	711
Feb. 1, 2015 HS	Mile	Jayhawk Indoor Open	4:35.12	4	687
Jan. 26, 2014 HS	Mile	Jayhawk Indoor Open	4:37.50	5	664
April 24, 2015 HS	1600m	Barrier Breakers Invitational	4:39.25	7	631
Jan. 27, 2013 HS	Mile	Jayhawk Indoor Open	4:47.83	14	568
Jan. 19, 2014 HS	Mile	K-State Wildcat HS Invitational	4:47.85	9	567
April 12, 2013 HS	1600m	Barrier Breakers Invitational	4:49.57	5	537
April 25, 2014 HS	1600m	Barrier Breakers Invitational	4:50.01	11	533
Jan. 20, 2013 HS	Mile	K-State Wildcat HS Invitational	5:02.22	21	446

Distance

Event Group

783

Points

9:27.51

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2015 HS	3200m	Seaman Relays	9:27.51	2	783	76°
May 30, 2015 HS	3200m	Kansas State Track and Field Championships	9:30.42	4	769
Jan. 28, 2017 HS	3000m	Jayhawk Classic	8:53.99	7	763	46°
Jan. 6, 2017 HS	3000m	Bill Easton Classic	8:56.48	10	751	18°
April 18, 2015 HS	3200m	Kansas Relays	9:34.38	13	751	65°
Dec. 2, 2016 HS	3000m	Bob Timmons Challenge	9:03.91	8	714
May 22, 2015 HS	3200m	6A Regional 2	9:46.63	1	695
May 31, 2014 HS	3200m	Kansas State Track and Field Championships	9:48.39	8	687
Feb. 8, 2015 HS	3200m	Big River Running High School indoor Series Qualifying Meet 3	9:51.74	1	673
May 9, 2014 HS	3200m	Shawnee Mission North Relays	9:53.29	7	666
Jan. 18, 2015 HS	3000m	K-State High School Invitational	9:16.77	2	654
April 11, 2014 HS	3200m	Blue Valley Relays	10:00.33	6	636	72°
March 28, 2014 HS	3200m	Free State Early Bird	10:13.65	5	580
May 10, 2013 HS	3200m	Sunflower League Championship	10:15.36	11	573
April 12, 2013 HS	3200m	Barrier Breakers Invitational	10:19.30	3	557
April 26, 2013 HS	3200m	Topeka Seaman Relays	10:22.58	22	544	60°
April 25, 2014 HS	3200m	Barrier Breakers Invitational	10:25.68	6	532

Cross Country

Event Group

659

Points

26:41.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	8000mCC	Rim Rock College Classic	26:41.00	50	659
Oct. 25, 2014 HS	5K XC	6A Regional - Shawnee Mission Northwest	16:15.30	1	600
Sept. 3, 2016 HS	6000mCC	Bob Timmons Classic	20:11.40	13	598
Sept. 5, 2013 HS	4000mCC	Olathe East Class Classic Invitational	12:51.00	3	596	86°
Oct. 18, 2014 HS	5K XC	Sunflower League Meet	16:17.81	1	593
Sept. 27, 2014 HS	5K XC	Rim Rock Farm High School XC Classic	16:20.30	15	587
Oct. 3, 2015 HS	8000mCC	Rim Rock College Classic	27:31.50	103	586
Sept. 12, 2014 HS	5K XC	Milford South Invite	16:31.20	6	560
Sept. 12, 2014 HS	5K XC	Millard South Invite	16:31.20	6	560
Nov. 2, 2013 HS	5K XC	Kansas State Cross Country Championships 3A/5A/6A	16:31.96	13	558
Oct. 12, 2013 HS	5K XC	Haskell University Invitational	16:32.49	1	556	69°
Oct. 11, 2014 HS	5K XC	Haskell University Invitational	16:33.71	1	553	61°
Sept. 2, 2017 HS	6000mCC	Bob Timmons Classic	20:39.90	16	544
Sept. 20, 2014 HS	5K XC	Baldwin Invitational	16:38.86	1	541
Oct. 19, 2013 HS	5K XC	Sunflower League Meet	16:39.90	5	538
Oct. 26, 2013 HS	5K XC	6A Regional - Junction City	16:43.38	8	530	58°
Oct. 5, 2013 HS	5K XC	Newton Invitational	16:48.28	3	518
Oct. 20, 2012 HS	5K XC	6A Blue Valley West Regional	16:51.70	8	510	68°
Sept. 21, 2013 HS	5K XC	Baldwin Invitational	16:52.58	7	507
Oct. 6, 2012 HS	5K XC	Haskell University Invitational	16:54.68	2	503	47°
Sept. 13, 2013 HS	5K XC	Millard South Invitational	17:01.85	19	486
Oct. 27, 2012 HS	5K XC	Kansas State Cross Country Championships 3A/5A/6A	17:03.60	44	482
Sept. 28, 2013 HS	5K XC	Rim Rock Farm High School XC Classic	17:12.70	54	461
Sept. 22, 2012 HS	5K XC	Rim Rock Farm High School XC Classic	17:15.70	41	454
Sept. 15, 2012 HS	5K XC	Baldwin Invitational	17:23.96	26	436
Sept. 8, 2012 HS	5K XC	Emporia Invitational	17:24.54	10	434	77°
Sept. 4, 2014 HS	4000mCC	Olathe East Class Classic Invitational	13:48.00	2	425	91°
Oct. 15, 2012 HS	5K XC	Sunflower League Meet	17:40.80	13	399
Oct. 15, 2011 HS	5K XC	Sunflower League Championships	18:59.75	31	250	71°
Sept. 17, 2011 HS	5K XC	Baldwin Invitational	19:33.81	35	197
Sept. 24, 2011 HS	5K XC	Rim Rock Farm High School XC Classic	19:57.35	137	164
Sept. 10, 2011 HS	5K XC	Emporia Invitational	20:24.48	62	129	80°

Long-Distance

Event Group

745

Points

15:22.14

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2017 HS	5000m	ESU Relay's	15:22.14	17	745
April 28, 2017 HS	5000m	Rock Chalk Classic	15:34.87	5	709	71°

Mid-D

Event Group

734

Points

2:01.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2014 HS	800m	Topeka Seaman Relays	2:01.11	9	734	70°
May 15, 2015 HS	800m	Sunflower League Championship	2:02.25	8	707
April 24, 2015 HS	800m	Barrier Breakers Invitational	2:04.28	5	660
May 16, 2014 HS	800m	Sunflower League Championship	2:04.33	10	658
Feb. 1, 2015 HS	800m	Jayhawk Indoor Open	2:06.31	4	614
April 25, 2014 HS	800m	Barrier Breakers Invitational	2:07.79	14	582
April 12, 2013 HS	800m	Barrier Breakers Invitational	2:08.09	12	575
Jan. 19, 2014 HS	800m	K-State Wildcat HS Invitational	2:10.35	8	528
April 1, 2014 HS	800m	Lawrence vs. Free State	2:11.20	2	511
Jan. 27, 2013 HS	800m	Jayhawk Indoor Open	2:17.02	20	401
Jan. 20, 2013 HS	800m	K-State Wildcat HS Invitational	2:18.37	22	377

Season Bests

Mile event group

Mile '2013 · Jayhawk Indoo…

4:47.83 568 pts

1600m '2014 · Topeka Seaman… · 70°

4:28.37 738 pts

1600m '2015 · Sunflower Lea…

4:23.27 791 pts

Distance event group

3200m '2013 · Sunflower Lea…

10:15.36 573 pts

3200m '2014 · Kansas State …

9:48.39 687 pts

3200m '2015 · Seaman Relays · 76°

9:27.51 783 pts

Mid-D event group

800m '2013 · Barrier Break…

2:08.09 575 pts

800m '2014 · Topeka Seaman… · 70°

2:01.11 734 pts

800m '2015 · Sunflower Lea…

2:02.25 707 pts

Cross Country event group

5000m '2011 · Sunflower Lea… · 71°

18:59.75 250 pts

5000m '2012 · 6A Blue Valle… · 68°

16:51.70 510 pts

4000m '2013 · Olathe East C… · 86°

12:51.00 596 pts

5000m '2014 · 6A Regional -…

16:15.30 600 pts

Ryan Liston

Ryan Liston

Ryan Liston

Ryan Liston

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1600m

3000m

3200m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Mile

Distance

Cross Country

Long-Distance

Mid-D

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