Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
599
Points
34:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 34:41.00 | 139 | 599 |
1600m
667
Points
4:35.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2005 | CIAC Class LL Championships | 4:35.48 | 4 | 667 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 4:35.73 | 10 | 665 | |
| June 1, 2005 | CIAC Class LL Championship | 4:35.86 | 10 | 664 | |
| June 1, 2004 | CIAC Class LL Championship | 4:40.66 | 13 | 618 | |
| Feb. 11, 2004 | CIAC Class LL Championships | 4:45.66 | 11 | 572 | |
| April 20, 2001 | ERNEST T. BRAINARD INTERSCHOLASTIC | 5:43.41 | 55 | 170 | |
| April 20, 2002 | ERNEST T. BRAINARD INTERSCHOLASTIC | 5:43.41 | 55 | 170 |
3000m
825
Points
8:41.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 8:41.86 | 20 | 825 | |
| Jan. 16, 2010 | URI Sorlein Invitational | 8:51.84 | 3 | 774 | |
| Jan. 23, 2010 | Harvard Select Meet | 8:54.73 | 2 | 759 |
3200m
493
Points
10:36.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 10:36.04 | 6 | 493 |
5000m_cc
710
Points
15:34.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Central Connecticut State Mini-Meet | 15:34.27 | 15 | 710 | |
| Oct. 30, 2004 | CIAC Class Championships | 17:28.00 | 34 | 427 | |
| Nov. 5, 2004 | CIAC Open Championships | 17:54.00 | 112 | 372 | |
| Oct. 25, 2003 | CIAC Class Championships | 18:09.00 | 63 | 342 | |
| Nov. 1, 2002 | CIAC Open Championships | 18:28.00 | 148 | 306 | |
| Oct. 26, 2002 | CIAC Class Championships | 18:40.00 | 73 | 284 |
800m
698
Points
2:02.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2005 | Randy Smith Journal / Greater Manchester | 2:02.63 | 4 | 698 | |
| Jan. 10, 2004 | Harford Public Indoor Invitational | 2:10.83 | 20 | 518 |
8000m_cc
688
Points
26:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Connecticut College Invitational | 26:22.00 | 26 | 688 | |
| Oct. 10, 2009 | New England Cross Country Championship | 26:25.00 | 128 | 683 | |
| Oct. 17, 2009 | Leopard Invitational | 27:23.50 | 35 | 598 | |
| Oct. 31, 2009 | Big East Championship | 27:31.30 | 68 | 587 | |
| Sept. 12, 2009 | Fairfield Invitational | 28:00.00 | 21 | 547 | 68° |
mile
743
Points
4:29.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | 34th Hartford Public High School Invitational | 4:29.55 | 18 | 743 | 68° |
Cross Country
Event Group
710
Points
15:34.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2009 | 5K XC | Central Connecticut State Mini-Meet | 15:34.27 | 15 | 710 | |
| Sept. 26, 2009 | 8000mCC | Connecticut College Invitational | 26:22.00 | 26 | 688 | |
| Oct. 10, 2009 | 8000mCC | New England Cross Country Championship | 26:25.00 | 128 | 683 | |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Northeast Regional | 34:41.00 | 139 | 599 | |
| Oct. 17, 2009 | 8000mCC | Leopard Invitational | 27:23.50 | 35 | 598 |
Mile
Event Group
743
Points
4:29.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2005 | Mile | 34th Hartford Public High School Invitational | 4:29.55 | 18 | 743 | 68° |
| Feb. 11, 2005 | 1600m | CIAC Class LL Championships | 4:35.48 | 4 | 667 | |
| Feb. 19, 2005 | 1600m | CIAC State Open Indoor | 4:35.73 | 10 | 665 | |
| June 1, 2005 | 1600m | CIAC Class LL Championship | 4:35.86 | 10 | 664 | |
| June 1, 2004 | 1600m | CIAC Class LL Championship | 4:40.66 | 13 | 618 |
Distance
Event Group
825
Points
8:41.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Giegengack Invitational | 8:41.86 | 20 | 825 | |
| Jan. 16, 2010 | 3000m | URI Sorlein Invitational | 8:51.84 | 3 | 774 | |
| Jan. 23, 2010 | 3000m | Harvard Select Meet | 8:54.73 | 2 | 759 | |
| April 17, 2004 | 3200m | ERNEST T. BRAINARD INTERSCHOLASTIC | 10:36.04 | 6 | 493 |
Mid-D
Event Group
698
Points
2:02.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2005 | 800m | Randy Smith Journal / Greater Manchester | 2:02.63 | 4 | 698 | |
| Jan. 10, 2004 | 800m | Harford Public Indoor Invitational | 2:10.83 | 20 | 518 |