Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
762
Points
32:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 32:24.00 | 81 | 762 | 58° |
1600m
581
Points
4:44.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2006 | Monroe County Champs | 4:44.62 | 11 | 581 | |
| April 29, 2006 | Webster Invitational | 4:50.58 | 8 | 528 | 55° |
3200m
688
Points
9:48.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2007 | Monroe County Champs | 9:48.18 | 2 | 688 | 63° |
| Feb. 10, 2007 | Section 5 Sectional Champs | 9:52.98 | 2 | 667 | |
| May 5, 2007 | His & Hers Invitational | 9:57.51 | 1 | 648 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 10:24.43 | 5 | 537 | |
| Feb. 25, 2006 | Section 5 State Qualifier | 10:32.56 | 9 | 506 | |
| Feb. 26, 2005 | Section 5 State Qualifier | 10:32.56 | 9 | 506 | |
| May 6, 2006 | His & Hers Invitational | 10:35.97 | 8 | 493 |
5000m_cc
443
Points
17:20.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 17:20.60 | 88 | 443 | |
| Nov. 19, 2005 | New York Federations | 18:13.60 | 168 | 333 |
8000m_cc
693
Points
26:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 26:19.00 | 271 | 693 | |
| Oct. 30, 2010 | CAA Championships | 26:34.00 | 51 | 670 | 64° |
mile
751
Points
4:28.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | Royal Comet Invitational | 4:28.74 | 2 | 751 |
3mile_cc
552
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 15:58.00 | 19 | 552 | 60° |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:44.30 | 49 | 439 |
Cross Country
Event Group
762
Points
32:24.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Mid-Atlantic Regional Championships | 32:24.00 | 81 | 762 | 58° |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:19.00 | 271 | 693 | |
| Oct. 30, 2010 | 8000mCC | CAA Championships | 26:34.00 | 51 | 670 | 64° |
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 15:58.00 | 19 | 552 | 60° |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 17:20.60 | 88 | 443 |
Mile
Event Group
751
Points
4:28.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2007 | Mile | Royal Comet Invitational | 4:28.74 | 2 | 751 | |
| May 20, 2006 | 1600m | Monroe County Champs | 4:44.62 | 11 | 581 | |
| April 29, 2006 | 1600m | Webster Invitational | 4:50.58 | 8 | 528 | 55° |
Distance
Event Group
688
Points
9:48.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2007 | 3200m | Monroe County Champs | 9:48.18 | 2 | 688 | 63° |
| Feb. 10, 2007 | 3200m | Section 5 Sectional Champs | 9:52.98 | 2 | 667 | |
| May 5, 2007 | 3200m | His & Hers Invitational | 9:57.51 | 1 | 648 | |
| Feb. 4, 2006 | 3200m | Section 5 Sectional Champs | 10:24.43 | 5 | 537 | |
| Feb. 25, 2006 | 3200m | Section 5 State Qualifier | 10:32.56 | 9 | 506 |
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