Ryan Ioanidis

Mira Loma (SJ) • Class of 2018 • CA

807

1600m

788

4:23.55

3200m

770

9:30.16

5K XC

717

15:32.00

800m

648

2:04.79

Peak: 788 • 1.02x • 2 groups

Ryan Ioanidis

Mira Loma (SJ) • Class of 2018 • CA

N/A

3000m

1056

8:00.06

5000m

1031

13:50.74

8000mCC

932

23:53.80

Mile

855

4:18.92

Peak: 788 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2544

Nation

#299

State
Mile

1600m • 4:23.55

#820

Nation

#113

State
Distance

3200m • 9:30.16

#568

Nation

#89

State
Cross Country

5000m • 15:32.00

#384

Nation

#83

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

925

Points

30:21.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Mountain Region Cross Country Championships	30:21.50	22	925	56°
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	30:33.40	144	908
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	31:15.10	77	852	65°

1500m

516

Points

4:32.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Fr/So SacTown Races	4:32.31	8	516
March 12, 2016 HS	Welton (Moe) Moore Relays	4:48.78	2	376	56°

1600m

788

Points

4:23.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Sacramento Meet of Champions	4:23.55	3	788	69°
April 21, 2018 HS	The Halden Invitational	4:27.77	4	744
May 10, 2018 HS	Capital Athletic Conference League Finals	4:29.14	2	730
March 17, 2018 HS	Husky Invitational	4:31.33	2	708	55°
March 3, 2018 HS	Sacramento State High School Classic	4:33.52	6	686	53°
May 12, 2016 HS	Capital Athletic Conference League Finals	4:34.70	3	675
April 1, 2017 HS	Delta Mustang Invitational	4:34.88	8	673	73°
March 24, 2018 HS	Mark Macres Invitational	4:35.76	2	664	55°
May 20, 2016 HS	CIF Sac Joaquin Div II-III Trials	4:37.38	14	649
April 7, 2018 HS	Vista del Lago Eagle Invitational	4:38.79	3	635	65°
April 15, 2017 HS	Woody Wilson Invitational	4:39.57	11	628	68°
April 12, 2016 HS	Cal Center Meet #2	4:40.28	9	621
April 12, 2016 HS	Capital League Meet 2	4:40.28	9	621
March 22, 2017 HS	CAL Center Meet	4:41.76	5	607
April 1, 2016 HS	Delta Mustang Invitational	4:43.09	9	595	70°
April 26, 2017 HS	Cal Center Meet #2	4:44.66	6	581	64°
March 15, 2016 HS	CAL Center Meet	4:45.41	8	574
March 25, 2015 HS	CAL Center Meet #1	4:49.00	1	542
March 31, 2015 HS	Rio Linda Invitational	4:49.99	1	533	75°
April 29, 2015 HS	Cal Center Meet #3	4:51.31	1	522
April 29, 2015 HS	Cal Center Meet #3	4:51.31	1	522
March 8, 2017 HS	Mustang Invitational	4:51.64	2	519
April 15, 2015 HS	CAL Center Meet # 2	4:52.19	1	514
March 14, 2015 HS	Randy Sturgeon Invitational	4:52.61	28	511
March 4, 2017 HS	Sacramento State Classic	4:53.17	21	506	60°
April 22, 2017 HS	The Halden Invitational	4:53.86	41	500
Feb. 6, 2016 HS	Grant HS All Comers Meet	4:56.57	2	478	63°
March 7, 2015 HS	Whitney Invitational	4:56.86	6	475

2mile_cc

318

Points

11:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2014 HS	Sac Joaquin Sub-Sections	11:32.00	1	318
Oct. 8, 2014 HS	CAL League Meet #2	12:22.00	1	186

3000m

1056

Points

8:00.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2022 HS	Iowa State Classic	8:00.06	9	1056	41°
Feb. 26, 2022 HS	2022 Mountain West Indoor Track & Field Championships	8:09.15	1	1003
Jan. 29, 2022 HS	Colorado Invitational	8:10.83	4	994	45°
Feb. 29, 2020 HS	Mountain West Conference Indoor Championships	8:27.60	6	900
May 7, 2016 HS	Fr/So SacTown Races	9:22.33	1	628
June 26, 2016 HS	USATF Pacific Association JO Championship	9:37.76	5	560	94°

3200m

770

Points

9:30.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Sacramento Meet of Champions	9:30.16	9	770	69°
May 25, 2018 HS	CIF Sac-Joaquin Section Masters Meet	9:31.50	9	764
May 18, 2018 HS	CIF Sac-Joaquin Section Division II-III Prelims and Finals	9:31.63	1	764	79°
May 10, 2018 HS	Capital Athletic Conference League Finals	9:41.43	2	719
March 3, 2018 HS	Sacramento State High School Classic	9:42.49	6	714	53°
May 19, 2017 HS	CIF Sac Joaquin Div II-III Championships	9:47.06	4	693
April 15, 2017 HS	Woody Wilson Invitational	9:49.50	14	683	68°
April 1, 2016 HS	Delta Mustang Invitational	9:55.78	1	655	70°
April 7, 2018 HS	Vista del Lago Eagle Invitational	9:56.71	1	651	65°
March 4, 2017 HS	Sacramento State Classic	9:58.28	10	644	60°
March 15, 2016 HS	CAL Center Meet	9:59.92	4	637
May 10, 2017 HS	CAL Championship	10:00.78	4	634
April 26, 2016 HS	Cal Center Meet #3	10:05.99	1	612
April 12, 2016 HS	Cal Center Meet #2	10:06.54	4	609
April 12, 2016 HS	Capital League Meet 2	10:06.54	4	609
March 27, 2015 HS	Bronco Distance Carnival	10:07.42	14	606
May 15, 2015 HS	Capital Athletic Conference League Finals	10:09.78	5	596
April 25, 2015 HS	Glen Poole Invitational	10:11.19	8	590
March 7, 2015 HS	Whitney Invitational	10:14.47	1	577
March 25, 2015 HS	CAL Center Meet #1	10:18.91	1	559
Feb. 28, 2015 HS	Clarke Massey Relays	10:30.74	3	513
April 29, 2015 HS	Cal Center Meet #3	10:33.09	1	504
April 29, 2015 HS	Cal Center Meet #3	10:33.09	1	504
March 8, 2017 HS	Mustang Invitational	10:39.79	1	479
April 15, 2015 HS	CAL Center Meet # 2	10:45.21	1	459
March 4, 2015 HS	JFK Triangular	10:53.40	1	430	64°
March 31, 2015 HS	Rio Linda Invitational	11:05.37	2	389	75°

400m

448

Points

58.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2016 HS	Cal Center Meet #3	58.04	20	448
March 15, 2018 HS	CAL Center #1	58.66	21	422
March 4, 2015 HS	JFK Triangular	59.48	4	389	64°

4000m_cc

629

Points

12:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2016 HS	Oakmont Invitational	12:41.00	9	629	85°
Aug. 29, 2015 HS	Oakmont Invitational	13:07.00	15	545	84°

5000m

1031

Points

13:50.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	Drake Relays	13:50.74	3	1031	62°
Feb. 26, 2022 HS	2022 Mountain West Indoor Track & Field Championships	14:09.55	1	968
Feb. 15, 2020 HS	Iowa State Classic	14:27.43	31	911	41°
Feb. 29, 2020 HS	Mountain West Conference Indoor Championships	14:46.44	8	851
Feb. 1, 2020 HS	Colorado Indoor Invitational	15:04.00	1	798	57°
Feb. 27, 2021 HS	Championships at the Peak	15:09.47	1	782	40°

5000m_cc

717

Points

15:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2017 HS	Pacific Tiger Invitational	15:32.00	5	717	81°
Oct. 5, 2016 HS	CAL Center Meet #2	15:57.00	3	648
Sept. 10, 2016 HS	Jesuit/Davis Jamboree	15:57.20	10	648
Sept. 30, 2017 HS	Capital Cross Challenge	16:00.80	14	638	85°
Oct. 1, 2016 HS	Capital Cross Challenge	16:03.30	2	631	78°
Sept. 14, 2016 HS	Capital Athletic League (CAL) Meet #1	16:09.00	4	616
Oct. 21, 2017 HS	FLAT SAC Invitational	16:12.86	4	606	72°
Oct. 3, 2015 HS	Capital Cross Challenge	16:22.30	11	582	81°
Nov. 26, 2016 HS	CIF State Cross Country Championships	16:28.90	79	565
Sept. 26, 2015 HS	Stanford Invitational	16:31.50	25	559	81°
Sept. 24, 2016 HS	Pacific Tiger Invitational	16:32.10	5	557	90°
Nov. 10, 2017 HS	CIF Sac-Joaquin Section Meet Finals	16:34.00	4	553
Oct. 14, 2017 HS	Wildfire Invitational	16:34.80	1	551	72°
Nov. 28, 2015 HS	CIF State Cross Country Championships	16:37.10	91	545
Aug. 31, 2018 HS	University of Wyoming XC Invitational	16:41.70	53	534	78°
Nov. 12, 2016 HS	CIF Sac-Joaquin Section Meet Finals	16:42.40	5	532
Oct. 26, 2017 HS	CAL Championships	16:45.00	2	526
Nov. 25, 2017 HS	CIF State Cross Country Championships	16:48.70	100	517
Oct. 4, 2017 HS	Capital Athletic League (CAL) Meet #1	16:52.00	1	509
Sept. 27, 2014 HS	Stanford Invitational	17:04.00	63	481
Oct. 8, 2016 HS	Wildfire Invitational	17:12.00	1	462	76°
Nov. 14, 2015 HS	CIF Sac-Joaquin Section Meet Finals	17:12.00	65	462

800m

648

Points

2:04.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Delta Mustang Invitational	2:04.79	7	648	80°
April 1, 2017 HS	Delta Mustang Invitational	2:09.58	15	544	73°
March 15, 2018 HS	CAL Center #1	2:10.40	5	527
March 22, 2017 HS	CAL Center Meet	2:16.21	8	415
March 31, 2015 HS	Rio Linda Invitational	2:17.17	5	398	75°
March 4, 2015 HS	JFK Triangular	2:17.40	1	394	64°

8000m_cc

932

Points

23:53.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	23:53.80	34	932	58°
March 5, 2021 HS	Mountain West Cross Country Championships	24:01.60	11	918	75°
Oct. 13, 2018 HS	Fort Hays St - Tiger Open	26:11.80	13	704	62°
Sept. 15, 2018 HS	Woody Greeno/Jay Dirksen Invitational	26:18.00	45	694	86°
Oct. 12, 2019 HS	2019 UCCS XC Open	26:29.10	57	677	63°
Sept. 21, 2019 HS	Woody Greeno/Jay Dirksen Invitational	27:20.30	120	602	87°

4mile_cc

768

Points

20:15.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2021 HS	2021 AFXC Open	20:15.84	10	768
Aug. 31, 2019 HS	Air Force Open	21:35.84	19	614

mile

855

Points

4:18.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	Air Force Invitational	4:18.92	5	855
Jan. 11, 2020 HS	Potts Indoor Invitational	4:29.02	14	748	38°

3mile_cc

604

Points

15:38.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2017 HS	Sac Joaquin Sub-Sections	15:38.20	1	604	61°
Sept. 16, 2017 HS	De La Salle/Carondelet Nike CC Invitational	15:49.19	8	574
Nov. 5, 2016 HS	Sac Joaquin Sub-Sections	16:42.80	4	442	68°

Cross Country

Event Group

932

Points

23:53.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	23:53.80	34	932	58°
Nov. 12, 2021 HS	10000mCC	NCAA Division I Mountain Region Cross Country Championships	30:21.50	22	925	56°
March 5, 2021 HS	8000mCC	Mountain West Cross Country Championships	24:01.60	11	918	75°
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	30:33.40	144	908
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	31:15.10	77	852	65°
Sept. 4, 2021 HS	4MileCC	2021 AFXC Open	20:15.84	10	768
Sept. 23, 2017 HS	5K XC	Pacific Tiger Invitational	15:32.00	5	717	81°
Oct. 13, 2018 HS	8000mCC	Fort Hays St - Tiger Open	26:11.80	13	704	62°
Sept. 15, 2018 HS	8000mCC	Woody Greeno/Jay Dirksen Invitational	26:18.00	45	694	86°
Oct. 12, 2019 HS	8000mCC	2019 UCCS XC Open	26:29.10	57	677	63°
Oct. 5, 2016 HS	5K XC	CAL Center Meet #2	15:57.00	3	648
Sept. 10, 2016 HS	5K XC	Jesuit/Davis Jamboree	15:57.20	10	648
Sept. 30, 2017 HS	5K XC	Capital Cross Challenge	16:00.80	14	638	85°
Oct. 1, 2016 HS	5K XC	Capital Cross Challenge	16:03.30	2	631	78°
Aug. 27, 2016 HS	4000mCC	Oakmont Invitational	12:41.00	9	629	85°
Sept. 14, 2016 HS	5K XC	Capital Athletic League (CAL) Meet #1	16:09.00	4	616
Aug. 31, 2019 HS	4MileCC	Air Force Open	21:35.84	19	614
Oct. 21, 2017 HS	5K XC	FLAT SAC Invitational	16:12.86	4	606	72°
Nov. 4, 2017 HS	3 Mile XC	Sac Joaquin Sub-Sections	15:38.20	1	604	61°
Sept. 21, 2019 HS	8000mCC	Woody Greeno/Jay Dirksen Invitational	27:20.30	120	602	87°
Oct. 3, 2015 HS	5K XC	Capital Cross Challenge	16:22.30	11	582	81°
Sept. 16, 2017 HS	3 Mile XC	De La Salle/Carondelet Nike CC Invitational	15:49.19	8	574
Nov. 26, 2016 HS	5K XC	CIF State Cross Country Championships	16:28.90	79	565
Sept. 26, 2015 HS	5K XC	Stanford Invitational	16:31.50	25	559	81°
Sept. 24, 2016 HS	5K XC	Pacific Tiger Invitational	16:32.10	5	557	90°
Nov. 10, 2017 HS	5K XC	CIF Sac-Joaquin Section Meet Finals	16:34.00	4	553
Oct. 14, 2017 HS	5K XC	Wildfire Invitational	16:34.80	1	551	72°
Aug. 29, 2015 HS	4000mCC	Oakmont Invitational	13:07.00	15	545	84°
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	16:37.10	91	545
Aug. 31, 2018 HS	5K XC	University of Wyoming XC Invitational	16:41.70	53	534	78°
Nov. 12, 2016 HS	5K XC	CIF Sac-Joaquin Section Meet Finals	16:42.40	5	532
Oct. 26, 2017 HS	5K XC	CAL Championships	16:45.00	2	526
Nov. 25, 2017 HS	5K XC	CIF State Cross Country Championships	16:48.70	100	517
Oct. 4, 2017 HS	5K XC	Capital Athletic League (CAL) Meet #1	16:52.00	1	509
Sept. 27, 2014 HS	5K XC	Stanford Invitational	17:04.00	63	481
Oct. 8, 2016 HS	5K XC	Wildfire Invitational	17:12.00	1	462	76°
Nov. 14, 2015 HS	5K XC	CIF Sac-Joaquin Section Meet Finals	17:12.00	65	462
Nov. 5, 2016 HS	3 Mile XC	Sac Joaquin Sub-Sections	16:42.80	4	442	68°
Nov. 8, 2014 HS	2MileCC	Sac Joaquin Sub-Sections	11:32.00	1	318
Oct. 8, 2014 HS	2MileCC	CAL League Meet #2	12:22.00	1	186

Mile

Event Group

855

Points

4:18.92

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2022 HS	Mile	Air Force Invitational	4:18.92	5	855
April 28, 2018 HS	1600m	Sacramento Meet of Champions	4:23.55	3	788	69°
Jan. 11, 2020 HS	Mile	Potts Indoor Invitational	4:29.02	14	748	38°
April 21, 2018 HS	1600m	The Halden Invitational	4:27.77	4	744
May 10, 2018 HS	1600m	Capital Athletic Conference League Finals	4:29.14	2	730
March 17, 2018 HS	1600m	Husky Invitational	4:31.33	2	708	55°
March 3, 2018 HS	1600m	Sacramento State High School Classic	4:33.52	6	686	53°
May 12, 2016 HS	1600m	Capital Athletic Conference League Finals	4:34.70	3	675
April 1, 2017 HS	1600m	Delta Mustang Invitational	4:34.88	8	673	73°
March 24, 2018 HS	1600m	Mark Macres Invitational	4:35.76	2	664	55°
May 20, 2016 HS	1600m	CIF Sac Joaquin Div II-III Trials	4:37.38	14	649
April 7, 2018 HS	1600m	Vista del Lago Eagle Invitational	4:38.79	3	635	65°
April 15, 2017 HS	1600m	Woody Wilson Invitational	4:39.57	11	628	68°
April 12, 2016 HS	1600m	Cal Center Meet #2	4:40.28	9	621
April 12, 2016 HS	1600m	Capital League Meet 2	4:40.28	9	621
March 22, 2017 HS	1600m	CAL Center Meet	4:41.76	5	607
April 1, 2016 HS	1600m	Delta Mustang Invitational	4:43.09	9	595	70°
April 26, 2017 HS	1600m	Cal Center Meet #2	4:44.66	6	581	64°
March 15, 2016 HS	1600m	CAL Center Meet	4:45.41	8	574
March 25, 2015 HS	1600m	CAL Center Meet #1	4:49.00	1	542
March 31, 2015 HS	1600m	Rio Linda Invitational	4:49.99	1	533	75°
April 29, 2015 HS	1600m	Cal Center Meet #3	4:51.31	1	522
April 29, 2015 HS	1600m	Cal Center Meet #3	4:51.31	1	522
March 8, 2017 HS	1600m	Mustang Invitational	4:51.64	2	519
May 7, 2016 HS	1500m	Fr/So SacTown Races	4:32.31	8	516
April 15, 2015 HS	1600m	CAL Center Meet # 2	4:52.19	1	514
March 14, 2015 HS	1600m	Randy Sturgeon Invitational	4:52.61	28	511
March 4, 2017 HS	1600m	Sacramento State Classic	4:53.17	21	506	60°
April 22, 2017 HS	1600m	The Halden Invitational	4:53.86	41	500
Feb. 6, 2016 HS	1600m	Grant HS All Comers Meet	4:56.57	2	478	63°
March 7, 2015 HS	1600m	Whitney Invitational	4:56.86	6	475
March 12, 2016 HS	1500m	Welton (Moe) Moore Relays	4:48.78	2	376	56°

Distance

Event Group

1056

Points

8:00.06

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2022 HS	3000m	Iowa State Classic	8:00.06	9	1056	41°
Feb. 26, 2022 HS	3000m	2022 Mountain West Indoor Track & Field Championships	8:09.15	1	1003
Jan. 29, 2022 HS	3000m	Colorado Invitational	8:10.83	4	994	45°
Feb. 29, 2020 HS	3000m	Mountain West Conference Indoor Championships	8:27.60	6	900
April 28, 2018 HS	3200m	Sacramento Meet of Champions	9:30.16	9	770	69°
May 25, 2018 HS	3200m	CIF Sac-Joaquin Section Masters Meet	9:31.50	9	764
May 18, 2018 HS	3200m	CIF Sac-Joaquin Section Division II-III Prelims and Finals	9:31.63	1	764	79°
May 10, 2018 HS	3200m	Capital Athletic Conference League Finals	9:41.43	2	719
March 3, 2018 HS	3200m	Sacramento State High School Classic	9:42.49	6	714	53°
May 19, 2017 HS	3200m	CIF Sac Joaquin Div II-III Championships	9:47.06	4	693
April 15, 2017 HS	3200m	Woody Wilson Invitational	9:49.50	14	683	68°
April 1, 2016 HS	3200m	Delta Mustang Invitational	9:55.78	1	655	70°
April 7, 2018 HS	3200m	Vista del Lago Eagle Invitational	9:56.71	1	651	65°
March 4, 2017 HS	3200m	Sacramento State Classic	9:58.28	10	644	60°
March 15, 2016 HS	3200m	CAL Center Meet	9:59.92	4	637
May 10, 2017 HS	3200m	CAL Championship	10:00.78	4	634
May 7, 2016 HS	3000m	Fr/So SacTown Races	9:22.33	1	628
April 26, 2016 HS	3200m	Cal Center Meet #3	10:05.99	1	612
April 12, 2016 HS	3200m	Cal Center Meet #2	10:06.54	4	609
April 12, 2016 HS	3200m	Capital League Meet 2	10:06.54	4	609
March 27, 2015 HS	3200m	Bronco Distance Carnival	10:07.42	14	606
May 15, 2015 HS	3200m	Capital Athletic Conference League Finals	10:09.78	5	596
April 25, 2015 HS	3200m	Glen Poole Invitational	10:11.19	8	590
March 7, 2015 HS	3200m	Whitney Invitational	10:14.47	1	577
June 26, 2016 HS	3000m	USATF Pacific Association JO Championship	9:37.76	5	560	94°
March 25, 2015 HS	3200m	CAL Center Meet #1	10:18.91	1	559
Feb. 28, 2015 HS	3200m	Clarke Massey Relays	10:30.74	3	513
April 29, 2015 HS	3200m	Cal Center Meet #3	10:33.09	1	504
April 29, 2015 HS	3200m	Cal Center Meet #3	10:33.09	1	504
March 8, 2017 HS	3200m	Mustang Invitational	10:39.79	1	479
April 15, 2015 HS	3200m	CAL Center Meet # 2	10:45.21	1	459
March 4, 2015 HS	3200m	JFK Triangular	10:53.40	1	430	64°
March 31, 2015 HS	3200m	Rio Linda Invitational	11:05.37	2	389	75°

Long Sprints

Event Group

448

Points

58.04

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2016 HS	400m	Cal Center Meet #3	58.04	20	448
March 15, 2018 HS	400m	CAL Center #1	58.66	21	422
March 4, 2015 HS	400m	JFK Triangular	59.48	4	389	64°

Long-Distance

Event Group

1031

Points

13:50.74

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	5000m	Drake Relays	13:50.74	3	1031	62°
Feb. 26, 2022 HS	5000m	2022 Mountain West Indoor Track & Field Championships	14:09.55	1	968
Feb. 15, 2020 HS	5000m	Iowa State Classic	14:27.43	31	911	41°
Feb. 29, 2020 HS	5000m	Mountain West Conference Indoor Championships	14:46.44	8	851
Feb. 1, 2020 HS	5000m	Colorado Indoor Invitational	15:04.00	1	798	57°
Feb. 27, 2021 HS	5000m	Championships at the Peak	15:09.47	1	782	40°

Mid-D

Event Group

648

Points

2:04.79

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2018 HS	800m	Delta Mustang Invitational	2:04.79	7	648	80°
April 1, 2017 HS	800m	Delta Mustang Invitational	2:09.58	15	544	73°
March 15, 2018 HS	800m	CAL Center #1	2:10.40	5	527
March 22, 2017 HS	800m	CAL Center Meet	2:16.21	8	415
March 31, 2015 HS	800m	Rio Linda Invitational	2:17.17	5	398	75°
March 4, 2015 HS	800m	JFK Triangular	2:17.40	1	394	64°

Season Bests

Mile event group

1600m '2015 · CAL Center Me…

4:49.00 542 pts

1600m '2016 · Capital Athle…

4:34.70 675 pts

1600m '2017 · Delta Mustang… · 73°

4:34.88 673 pts

1600m '2018 · Sacramento Me… · 69°

4:23.55 788 pts

Distance event group

3200m '2015 · Bronco Distan…

10:07.42 606 pts

3200m '2016 · Delta Mustang… · 70°

9:55.78 655 pts

3200m '2017 · CIF Sac Joaqu…

9:47.06 693 pts

3200m '2018 · Sacramento Me… · 69°

9:30.16 770 pts

Cross Country event group

5000m '2014 · Stanford Invi…

17:04.00 481 pts

5000m '2015 · Capital Cross… · 81°

16:22.30 582 pts

5000m '2016 · CAL Center Me…

15:57.00 648 pts

5000m '2017 · Pacific Tiger… · 81°

15:32.00 717 pts

Mid-D event group

800m '2015 · Rio Linda Inv… · 75°

2:17.17 398 pts

800m '2017 · Delta Mustang… · 73°

2:09.58 544 pts

800m '2018 · Delta Mustang… · 80°

2:04.79 648 pts

Long Sprints event group

400m '2015 · JFK Triangular · 64°

59.48 389 pts

400m '2016 · Cal Center Me…

58.04 448 pts

400m '2018 · CAL Center #1

58.66 422 pts

Ryan Ioanidis

Ryan Ioanidis

Ryan Ioanidis

Ryan Ioanidis

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1500m

1600m

2mile_cc

3000m

3200m

400m

4000m_cc

5000m

5000m_cc

800m

8000m_cc

4mile_cc

mile

3mile_cc

Cross Country

Mile

Distance

Long Sprints

Long-Distance

Mid-D

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