Ryan Honens

Lincoln-Sudbury Regional High School • Class of 2014 • MA

670

Mile

671

4:36.76

1000m

553

2:47.30

5K XC

529

16:43.70

2Mile

322

11:30.65

Peak: 670 • 1.00x • 0 groups

Ryan Honens

Lincoln-Sudbury Regional High School • Class of 2014 • MA

N/A

8000mCC

685

26:24.20

1500m

593

4:24.20

3000m

561

9:37.61

800m

550

2:09.30

Peak: 670 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#3639

Nation

#159

State
Mile

mile • 4:36.76

#1705

Nation

#90

State
Mid-D

1000m • 2:47.30

#2092

Nation

#109

State
Cross Country

5000m • 16:43.70

#1754

Nation

#105

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

553

Points

2:47.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2014 HS	Dual County League #5	2:47.30	3	553
Dec. 12, 2012 HS	Dual County League #1	2:48.81	5	530
Jan. 3, 2013 HS	DualCounty League # 3	2:49.28	8	523
Dec. 20, 2013 HS	Dual County League #1	2:50.23	5	508

1500m

593

Points

4:24.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Marv Frye Invitational	4:24.20	27	593
April 4, 2015 HS	Marv Frye Invitational	4:31.51	27	524

2mile

322

Points

11:30.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2011 HS	Notre Dame Rt. 228 F-S Meet	11:30.65	17	322
April 20, 2011 HS	Lincoln Sudbury vs. Boston Latin	11:59.40	4	242

3000m

561

Points

9:37.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2016 HS	Baldwin-Wallace Mid-February Meet	9:37.61	7	561
Jan. 30, 2016 HS	Case Western vs. Carnegie Mellon	9:50.69	13	507	50°

4000m_cc

412

Points

13:52.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	13:52.70	31	412
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	14:00.40	37	391
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	16:05.56	83	131

5000m_cc

529

Points

16:43.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	MIAA Eastern State Championships	16:43.70	29	529
Oct. 25, 2013 HS	Dual County league Championships	16:54.40	9	503
Nov. 10, 2012 HS	MIAA Eastern State Championships	17:32.30	54	418
Sept. 29, 2012 HS	Frank Kelley Invitational	17:39.70	83	402
Sept. 28, 2013 HS	Frank Kelley Invitational	17:42.20	65	397

5000m

418

Points

17:32.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Amy Adams Memorial Invitational	17:32.15	10	418	71°

6000m_cc

441

Points

21:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Bill Sudeck Classic	21:39.00	30	441
Aug. 30, 2014 HS	Bill Sudeck Classic	21:39.86	25	440
Sept. 4, 2015 HS	Bill Sudeck Classic	21:50.10	34	423

800m

550

Points

2:09.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2015 HS	Greater Cleveland Championships	2:09.30	6	550
April 4, 2015 HS	Marv Frye Invitational	2:12.07	38	494
April 8, 2017 HS	Marv Frye Invitational	2:12.17	44	492

8000m_cc

685

Points

26:24.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	Oberlin Inter-Regional Rumble	26:24.20	31	685
Oct. 15, 2016 HS	Oberlin Inter-Regional Rumble	27:30.00	21	588
Oct. 2, 2015 HS	All-Ohio Intercollegiate Championship	27:46.10	322	566
Oct. 18, 2014 HS	Oberlin Inter-Regional Rumble	28:09.40	38	534
Oct. 3, 2014 HS	All-Ohio Intercollegiate Championship	28:14.43	280	528
Sept. 30, 2016 HS	All-Ohio Intercollegiate Championship	28:47.80	114	484

mile

671

Points

4:36.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2014 HS	Dual County League Championships	4:36.76	8	671
May 3, 2014 HS	Weston Twilight Invitational	4:38.19	35	657
Jan. 15, 2014 HS	Dual County League #4	4:41.42	4	626
Jan. 25, 2014 HS	MSTCA Coaches Invitational	4:41.51	26	625
Feb. 9, 2013 HS	Dual County League Championships	4:41.54	7	625
June 1, 2014 HS	Massachusetts (MIAA) Eastern Division 1 Outdoor Championships	4:42.04	27	620
Feb. 7, 2014 HS	Dual County league Championshps	4:42.08	7	620
Jan. 9, 2013 HS	DualCounty League # 4	4:42.61	7	615
Jan. 19, 2013 HS	East Coast HS TF Invitational	4:45.62	7	588
Jan. 8, 2014 HS	Dual County League #3	4:46.40	3	580
May 5, 2012 HS	MSTCA Freshman/Sophomore Meet - Large School	4:46.83	8	577	57°
Jan. 31, 2015 HS	Case Western vs. Carnegie Mellon	4:48.15	12	565	31°
May 16, 2012 HS	Dual County League Meet	4:48.81	11	559
Dec. 19, 2012 HS	DualCounty League # 2	4:49.41	8	554
Feb. 19, 2016 HS	Greater Cleveland Championships	4:49.51	4	553
Dec. 6, 2014 HS	Spartan Holiday Classic	5:00.38	10	461	39°
Feb. 1, 2013 HS	Dual County # 5	5:00.46	20	460
May 7, 2011 HS	MSTCA Freshman/Sophomore Meet - Large School	5:08.82	39	396	68°

3mile_cc

359

Points

17:20.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2012 HS	Dual County league Championshps	17:20.90	38	359	61°

Mid-D

Event Group

553

Points

2:47.30

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2014 HS	1000m	Dual County League #5	2:47.30	3	553
Feb. 20, 2015 HS	800m	Greater Cleveland Championships	2:09.30	6	550
Dec. 12, 2012 HS	1000m	Dual County League #1	2:48.81	5	530
Jan. 3, 2013 HS	1000m	DualCounty League # 3	2:49.28	8	523
Dec. 20, 2013 HS	1000m	Dual County League #1	2:50.23	5	508
April 4, 2015 HS	800m	Marv Frye Invitational	2:12.07	38	494
April 8, 2017 HS	800m	Marv Frye Invitational	2:12.17	44	492

Mile

Event Group

671

Points

4:36.76

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2014 HS	Mile	Dual County League Championships	4:36.76	8	671
May 3, 2014 HS	Mile	Weston Twilight Invitational	4:38.19	35	657
Jan. 15, 2014 HS	Mile	Dual County League #4	4:41.42	4	626
Jan. 25, 2014 HS	Mile	MSTCA Coaches Invitational	4:41.51	26	625
Feb. 9, 2013 HS	Mile	Dual County League Championships	4:41.54	7	625
June 1, 2014 HS	Mile	Massachusetts (MIAA) Eastern Division 1 Outdoor Championships	4:42.04	27	620
Feb. 7, 2014 HS	Mile	Dual County league Championshps	4:42.08	7	620
Jan. 9, 2013 HS	Mile	DualCounty League # 4	4:42.61	7	615
April 8, 2017 HS	1500m	Marv Frye Invitational	4:24.20	27	593
Jan. 19, 2013 HS	Mile	East Coast HS TF Invitational	4:45.62	7	588
Jan. 8, 2014 HS	Mile	Dual County League #3	4:46.40	3	580
May 5, 2012 HS	Mile	MSTCA Freshman/Sophomore Meet - Large School	4:46.83	8	577	57°
Jan. 31, 2015 HS	Mile	Case Western vs. Carnegie Mellon	4:48.15	12	565	31°
May 16, 2012 HS	Mile	Dual County League Meet	4:48.81	11	559
Dec. 19, 2012 HS	Mile	DualCounty League # 2	4:49.41	8	554
Feb. 19, 2016 HS	Mile	Greater Cleveland Championships	4:49.51	4	553
April 4, 2015 HS	1500m	Marv Frye Invitational	4:31.51	27	524
Dec. 6, 2014 HS	Mile	Spartan Holiday Classic	5:00.38	10	461	39°
Feb. 1, 2013 HS	Mile	Dual County # 5	5:00.46	20	460
May 7, 2011 HS	Mile	MSTCA Freshman/Sophomore Meet - Large School	5:08.82	39	396	68°

Distance

Event Group

561

Points

9:37.61

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2016 HS	3000m	Baldwin-Wallace Mid-February Meet	9:37.61	7	561
Jan. 30, 2016 HS	3000m	Case Western vs. Carnegie Mellon	9:50.69	13	507	50°
April 16, 2011 HS	2Mile	Notre Dame Rt. 228 F-S Meet	11:30.65	17	322
April 20, 2011 HS	2Mile	Lincoln Sudbury vs. Boston Latin	11:59.40	4	242

Cross Country

Event Group

685

Points

26:24.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2015 HS	8000mCC	Oberlin Inter-Regional Rumble	26:24.20	31	685
Oct. 15, 2016 HS	8000mCC	Oberlin Inter-Regional Rumble	27:30.00	21	588
Oct. 2, 2015 HS	8000mCC	All-Ohio Intercollegiate Championship	27:46.10	322	566
Oct. 18, 2014 HS	8000mCC	Oberlin Inter-Regional Rumble	28:09.40	38	534
Nov. 9, 2013 HS	5K XC	MIAA Eastern State Championships	16:43.70	29	529
Oct. 3, 2014 HS	8000mCC	All-Ohio Intercollegiate Championship	28:14.43	280	528
Oct. 25, 2013 HS	5K XC	Dual County league Championships	16:54.40	9	503
Sept. 30, 2016 HS	8000mCC	All-Ohio Intercollegiate Championship	28:47.80	114	484
Sept. 2, 2016 HS	6000mCC	Bill Sudeck Classic	21:39.00	30	441
Aug. 30, 2014 HS	6000mCC	Bill Sudeck Classic	21:39.86	25	440
Sept. 4, 2015 HS	6000mCC	Bill Sudeck Classic	21:50.10	34	423
Nov. 10, 2012 HS	5K XC	MIAA Eastern State Championships	17:32.30	54	418
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	13:52.70	31	412
Sept. 29, 2012 HS	5K XC	Frank Kelley Invitational	17:39.70	83	402
Sept. 28, 2013 HS	5K XC	Frank Kelley Invitational	17:42.20	65	397
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	14:00.40	37	391
Oct. 27, 2012 HS	3 Mile XC	Dual County league Championshps	17:20.90	38	359	61°
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	16:05.56	83	131

Long-Distance

Event Group

418

Points

17:32.15

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2017 HS	5000m	Amy Adams Memorial Invitational	17:32.15	10	418	71°

Season Bests

Mile event group

Mile '2011 · MSTCA Freshma… · 68°

5:08.82 396 pts

Mile '2012 · MSTCA Freshma… · 57°

4:46.83 577 pts

Mile '2013 · Dual County L…

4:41.54 625 pts

Mile '2014 · Dual County L…

4:36.76 671 pts

Mid-D event group

1000m '2012 · Dual County …

2:48.81 530 pts

1000m '2014 · Dual County L…

2:47.30 553 pts

Cross Country event group

4000m '2011 · Reebok Manhat…

16:05.56 131 pts

5000m '2012 · MIAA Eastern …

17:32.30 418 pts

5000m '2013 · MIAA Eastern …

16:43.70 529 pts

Distance event group

2Mile '2011 · Notre Dame Rt…

11:30.65 322 pts

Ryan Honens

Ryan Honens

Ryan Honens

Ryan Honens

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

2mile

3000m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

8000m_cc

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long-Distance

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