Performance Dashboard
Athlete analytics & progression tracking
1600m
767
Points
4:25.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Stan Morgan Invitational | 4:25.61 | 4 | 767 | 85° |
| March 31, 2009 | CV @ Cedar Cliff | 4:27.80 | 0 | 744 | 58° |
| May 15, 2010 | Mid-Penn Conference Champs | 4:28.83 | 6 | 734 | |
| April 11, 2009 | 21st Pan-Ram Invitational | 4:31.88 | 5 | 703 | |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 4:31.89 | 2 | 703 | |
| May 22, 2010 | PIAA District 3 AAA Championships | 4:32.58 | 11 | 696 | |
| Jan. 16, 2010 | Kutztown High School Invitational | 4:37.64 | 3 | 646 | |
| Jan. 17, 2009 | Dickinson College HS Invite #2 | 4:39.75 | 3 | 626 | |
| Feb. 7, 2010 | Susquehanna Indoor High School Classic | 4:42.20 | 2 | 603 | |
| April 1, 2008 | Bishop McDevitt vs Cumberland Valley | 4:49.80 | 0 | 535 |
200m
362
Points
27.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2007 | Dickinson College HS Invite #1 | 27.05 | 0 | 362 |
3000m
771
Points
8:52.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Kevin Dare High School Invitational | 8:52.42 | 1 | 771 | |
| Feb. 26, 2011 | 2011 PTFCA Indoor State Championship | 8:54.96 | 5 | 758 | |
| Jan. 8, 2011 | Lebanon Valley College HS Invitational | 9:16.76 | 1 | 654 |
3200m
732
Points
9:38.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | Mid-Penn Conference Champs | 9:38.53 | 6 | 732 | |
| April 18, 2009 | 83rd Shippensburg University Invitational | 9:40.71 | 4 | 722 | |
| May 1, 2010 | Stan Morgan Invitational | 9:43.10 | 5 | 711 | |
| April 16, 2009 | Carlisle @ CV | 9:47.20 | 2 | 693 | |
| May 22, 2010 | PIAA District 3 AAA Championships | 9:49.24 | 12 | 684 | |
| March 24, 2009 | Chambersburg @ CV | 9:52.90 | 0 | 668 | |
| April 4, 2009 | 8th Bruce Dallas Invitational | 9:55.43 | 3 | 657 | |
| April 10, 2010 | 22nd Pan-Ram Invitational | 9:55.68 | 4 | 656 | |
| April 17, 2010 | 84th Shippensburg University Invitational | 9:56.78 | 14 | 651 | |
| Feb. 1, 2009 | Susquehanna Indoor High School Classic | 10:00.22 | 3 | 636 | |
| April 3, 2010 | 9th Bruce Dallas Invitational | 10:01.57 | 3 | 630 | |
| May 9, 2009 | Mid-Penn Conference Champs | 10:02.97 | 19 | 624 | |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 10:21.82 | 18 | 547 | |
| April 17, 2008 | Chambersburg vs Cumberland Valley | 10:25.80 | 0 | 532 | |
| April 8, 2008 | Cedar Cliff vs Cumberland Valley Dual | 10:33.80 | 0 | 501 | |
| April 15, 2008 | Cumberland Valley vs Central Dauphin East | 10:34.90 | 0 | 497 | |
| April 22, 2008 | Central Dauphin vs Cumberland Valley | 10:37.70 | 0 | 487 |
400m
545
Points
55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2008 | Kevin Dare High School Invitational | 55.90 | 0 | 545 | |
| March 25, 2008 | Cumberland Valley vs Carlisle | 56.74 | 0 | 506 |
5000m_cc
609
Points
16:11.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 16:11.65 | 14 | 609 | 64° |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 16:14.32 | 10 | 602 | 83° |
| Oct. 2, 2009 | Paul Short Run | 16:26.00 | 29 | 573 | |
| Oct. 3, 2008 | Paul Short Run | 16:34.00 | 48 | 553 | |
| Sept. 6, 2008 | Gettysburg Invitational | 16:43.18 | 16 | 530 | 73° |
| Oct. 27, 2010 | PIAA District 3 Championships | 16:44.00 | 9 | 528 | 69° |
| Nov. 6, 2010 | PIAA State Championships | 16:49.00 | 34 | 516 | 48° |
| Sept. 12, 2009 | Abington Invitational | 16:50.00 | 2 | 514 | 66° |
| Sept. 27, 2008 | 16th Carlisle Invitational | 16:50.28 | 34 | 513 | 68° |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 16:58.53 | 11 | 493 | |
| Oct. 16, 2010 | Mid-Penn Conference Champs | 17:10.88 | 11 | 465 | |
| Oct. 17, 2009 | Mid-Penn Conference Champs | 17:22.03 | 7 | 440 | |
| Nov. 7, 2009 | PIAA State Championships | 17:32.00 | 104 | 418 | 52° |
| Oct. 22, 2008 | PIAA District 3 Championships | 17:41.00 | 74 | 399 | 50° |
| Oct. 28, 2009 | PIAA District 3 Championships | 18:20.00 | 67 | 321 | 61° |
| Nov. 1, 2008 | PIAA State Championships | 18:22.00 | 206 | 317 | 66° |
55m
443
Points
7.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2007 | Dickinson College HS Invite #1 | 7.63 | 0 | 443 |
800m
697
Points
2:02.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Stan Morgan Invitational | 2:02.67 | 3 | 697 | 85° |
| April 14, 2009 | Harrisburg @ CV | 2:04.70 | 0 | 650 | |
| April 8, 2008 | Cedar Cliff vs Cumberland Valley Dual | 2:05.70 | 0 | 627 | |
| April 12, 2008 | 20th Pan-Ram Invitational | 2:06.97 | 15 | 599 | |
| April 26, 2008 | Erie McDowell Invitational | 2:07.80 | 0 | 582 | |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 2:08.95 | 5 | 557 |
mile
770
Points
4:26.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 4:26.87 | 10 | 770 | |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 4:27.59 | 4 | 763 | |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 4:28.57 | 4 | 753 | |
| Feb. 23, 2010 | 73rd Eastern States Championships | 4:29.32 | 5 | 745 | |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 4:32.72 | 17 | 711 |
Mile
Event Group
770
Points
4:26.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2009 | Mile | 2009 PTFCA Indoor State Championship | 4:26.87 | 10 | 770 | |
| April 25, 2009 | 1600m | Stan Morgan Invitational | 4:25.61 | 4 | 767 | 85° |
| Jan. 24, 2009 | Mile | Kevin Dare High School Invitational | 4:27.59 | 4 | 763 | |
| Jan. 23, 2010 | Mile | Kevin Dare High School Invitational | 4:28.57 | 4 | 753 | |
| Feb. 23, 2010 | Mile | 73rd Eastern States Championships | 4:29.32 | 5 | 745 |
Short Sprints
Event Group
443
Points
7.63
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2007 | 55m | Dickinson College HS Invite #1 | 7.63 | 0 | 443 | |
| Dec. 15, 2007 | 200m | Dickinson College HS Invite #1 | 27.05 | 0 | 362 |
Distance
Event Group
771
Points
8:52.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2011 | 3000m | Kevin Dare High School Invitational | 8:52.42 | 1 | 771 | |
| Feb. 26, 2011 | 3000m | 2011 PTFCA Indoor State Championship | 8:54.96 | 5 | 758 | |
| May 15, 2010 | 3200m | Mid-Penn Conference Champs | 9:38.53 | 6 | 732 | |
| April 18, 2009 | 3200m | 83rd Shippensburg University Invitational | 9:40.71 | 4 | 722 | |
| May 1, 2010 | 3200m | Stan Morgan Invitational | 9:43.10 | 5 | 711 |
Long Sprints
Event Group
545
Points
55.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2008 | 400m | Kevin Dare High School Invitational | 55.90 | 0 | 545 | |
| March 25, 2008 | 400m | Cumberland Valley vs Carlisle | 56.74 | 0 | 506 |
Cross Country
Event Group
609
Points
16:11.65
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2009 | 5K XC | 17th Carlisle High School Invitational | 16:11.65 | 14 | 609 | 64° |
| Sept. 25, 2010 | 5K XC | 18th Carlisle High School Invitational | 16:14.32 | 10 | 602 | 83° |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:26.00 | 29 | 573 | |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 16:34.00 | 48 | 553 | |
| Sept. 6, 2008 | 5K XC | Gettysburg Invitational | 16:43.18 | 16 | 530 | 73° |
Mid-D
Event Group
697
Points
2:02.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 800m | Stan Morgan Invitational | 2:02.67 | 3 | 697 | 85° |
| April 14, 2009 | 800m | Harrisburg @ CV | 2:04.70 | 0 | 650 | |
| April 8, 2008 | 800m | Cedar Cliff vs Cumberland Valley Dual | 2:05.70 | 0 | 627 | |
| April 12, 2008 | 800m | 20th Pan-Ram Invitational | 2:06.97 | 15 | 599 | |
| April 26, 2008 | 800m | Erie McDowell Invitational | 2:07.80 | 0 | 582 |