Performance Dashboard
Athlete analytics & progression tracking
10000m
1120
Points
28:07.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 28:07.93 | 3 | 1120 | |
| July 4, 2007 | Peachtree 10K | 28:34.00 | 5 | 1081 | 85° |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 28:51.77 | 7 | 1054 | |
| July 4, 2011 | Peachtree Road Race 10K | 29:15.00 | 17 | 1020 | 92° |
| July 4, 2013 | Peachtree Road Race | 29:16.00 | 19 | 1018 | 75° |
| Aug. 3, 2013 | Beach to Beacon 10k | 29:43.60 | 10 | 978 | |
| May 26, 2014 | Bolder Boulder | 30:12.97 | 9 | 937 |
10000m_cc
1019
Points
29:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 29:15.40 | 2 | 1019 | 26° |
| Nov. 15, 2003 | NCAA West Region | 29:33.00 | 2 | 994 | |
| Nov. 14, 2004 | NCAA West Region | 30:07.00 | 1 | 945 | |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 30:31.00 | 37 | 912 | |
| Nov. 16, 2002 | NCAA West Region | 30:41.00 | 9 | 898 | |
| Nov. 19, 2001 | NCAA DI Cross Country Championships | 30:43.00 | 76 | 895 | |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 31:34.90 | 26 | 825 |
1000m
1062
Points
2:20.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2013 | Gugl Games | 2:20.26 | 11 | 1062 | |
| June 30, 2001 | New Balance/CanAm Boston I High Peformance Meet | 3:47.68 | 8 | 11 | 91° |
1500m
1126
Points
3:38.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 6, 2013 | Memorial Léon Buyle | 3:38.57 | 1 | 1126 | |
| May 28, 2006 | Prefontaine Classic | 3:43.21 | 6 | 1064 | |
| May 2, 2003 | Payton Jordan Cardinal Invitational | 3:43.37 | 0 | 1062 | |
| July 1, 2006 | Memorial Léon Buyle | 3:43.90 | 6 | 1055 | |
| May 31, 2003 | NCAA West Regional | 3:46.10 | 4 | 1027 | |
| May 10, 2002 | Cardinal Qualifier | 3:46.86 | 17 | 1017 | 61° |
| June 7, 2003 | Oracle US Open | 3:46.99 | 9 | 1015 | |
| May 18, 2003 | Pac-10 Championships | 3:49.17 | 1 | 987 | |
| June 24, 2001 | USATF Outdoor Track & Field Championships | 3:53.03 | 27 | 939 | |
| May 31, 2003 | NCAA West Regional | 3:53.65 | 12 | 931 | |
| May 18, 2003 | Pac-10 Championships | 3:56.08 | 12 | 902 | |
| June 8, 2002 | Oracle US Open | 3:56.46 | 17 | 897 |
1600m
1025
Points
4:02.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2001 | CIF State Track and Field Championships | 4:02.62 | 1 | 1025 | |
| May 26, 2001 | CIF Southern Section Masters | 4:04.34 | 1 | 1005 | |
| May 19, 2001 | CIF Southern Section Divsion 3 Prelims | 4:11.23 | 1 | 924 | |
| June 2, 2001 | CIF State Track and Field Championships | 4:15.85 | 2 | 872 | |
| May 19, 2001 | CIF Southern Section Divsion 3 Prelims | 4:15.95 | 1 | 871 |
2mile
1117
Points
8:26.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2006 | Adidas Track Classic | 8:26.26 | 4 | 1117 | 69° |
| Jan. 28, 2006 | Boston Indoor Games | 8:37.74 | 12 | 1053 | |
| March 24, 2001 | Azusa Meet of Champions | 8:58.70 | 1 | 942 | |
| Feb. 19, 2002 | LA Indoor Invitational | 9:13.30 | 1 | 869 |
3000m
1209
Points
7:34.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Grand Prix | 7:34.87 | 3 | 1209 | |
| July 27, 2013 | London Sainsbury's Anniversary Games | 7:42.32 | 2 | 1163 | |
| March 26, 2005 | Mountain Pacific Conference Championships | 7:56.74 | 2 | 1075 | |
| Feb. 12, 2005 | Tyson Invitational | 8:02.63 | 4 | 1041 | |
| July 16, 2006 | Gentse Feesten Meeting | 8:14.20 | 10 | 975 | |
| March 12, 2005 | NCAA DI Indoor Championships | 8:17.31 | 14 | 957 | |
| Feb. 1, 2003 | Husky Classic | 8:26.17 | 31 | 908 |
5000m
1152
Points
13:16.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 26, 2005 | USATF Outdoor Track & Field Championships | 13:16.03 | 3 | 1152 | 70° |
| June 11, 2005 | NCAA Division I Outdoor Championships | 13:22.32 | 1 | 1130 | |
| July 22, 2005 | Aviva London Grand Prix | 13:23.20 | 9 | 1127 | |
| July 21, 2012 | Ninove Memorial Geert Rasschaert | 13:26.34 | 5 | 1115 | 64° |
| July 22, 2006 | KBC Night of Athletics | 13:28.90 | 10 | 1106 | |
| April 17, 2005 | Mt. Sac Relays | 13:31.58 | 6 | 1097 | |
| July 6, 2006 | Luzern Spitzen- Leichtathletik | 13:34.90 | 4 | 1085 | |
| May 15, 2005 | Pac-10 Championships | 13:37.45 | 2 | 1077 | |
| April 18, 2004 | Mt. Sac Relays | 13:45.00 | 2 | 1051 | |
| May 28, 2005 | NCAA West Regional | 13:48.92 | 2 | 1037 | |
| July 28, 2006 | Aviva London Grand Prix | 13:58.69 | 13 | 1004 | |
| Aug. 14, 2005 | IAAF World Championships in Athletics | 13:59.86 | 16 | 1001 | |
| April 23, 2005 | Stanford Big Meet | 14:14.78 | 3 | 951 | |
| June 11, 2005 | NCAA Division I Outdoor Championships | 14:21.43 | 6 | 930 |
800m
996
Points
1:51.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 3, 2001 | New Balance/CanAm Boston II High Peformance Meet | 1:51.07 | 9 | 996 | 74° |
| July 3, 2001 | Boston New Balance CanAm Elite Meet II | 1:51.07 | 9 | 996 | |
| May 5, 2001 | De Anza League | 1:51.74 | 1 | 977 | |
| May 19, 2001 | CIF Southern Section Divsion 3 Prelims | 1:53.71 | 1 | 923 |
8000m_cc
1008
Points
23:11.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 23:11.70 | 2 | 1008 | |
| Oct. 30, 2004 | Pac 10 Cross Country Championships | 23:48.00 | 2 | 942 | |
| Nov. 2, 2002 | Pac 10 Cross Country Championships | 24:00.00 | 8 | 921 | |
| Oct. 5, 2002 | Notre Dame Invitational | 24:10.00 | 1 | 903 | |
| Oct. 27, 2001 | Pac 10 Cross Country Championships | 26:04.00 | 37 | 716 |
mile
1008
Points
4:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 30, 2005 | Dublin International Games | 4:05.50 | 8 | 1008 | 57° |
| July 7, 2001 | New Balance Maine Distance Festival | 4:07.44 | 14 | 985 | |
| April 14, 2001 | Arcadia Invitational | 4:08.37 | 4 | 975 | |
| April 10, 2004 | Brutus Hamilton Invitational | 4:09.37 | 8 | 963 | |
| Jan. 2, 2001 | LA Indoor Invitational | 4:09.46 | 4 | 962 |
Long-Distance
Event Group
1152
Points
13:16.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 26, 2005 | 5000m | USATF Outdoor Track & Field Championships | 13:16.03 | 3 | 1152 | 70° |
| June 11, 2005 | 5000m | NCAA Division I Outdoor Championships | 13:22.32 | 1 | 1130 | |
| July 22, 2005 | 5000m | Aviva London Grand Prix | 13:23.20 | 9 | 1127 | |
| March 31, 2007 | 10000m | Stanford Invitational | 28:07.93 | 3 | 1120 | |
| July 21, 2012 | 5000m | Ninove Memorial Geert Rasschaert | 13:26.34 | 5 | 1115 | 64° |
Cross Country
Event Group
1019
Points
29:15.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 24, 2003 | 10000mCC | NCAA DI Cross Country Championships | 29:15.40 | 2 | 1019 | 26° |
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 23:11.70 | 2 | 1008 | |
| Nov. 15, 2003 | 10000mCC | NCAA West Region | 29:33.00 | 2 | 994 | |
| Nov. 14, 2004 | 10000mCC | NCAA West Region | 30:07.00 | 1 | 945 | |
| Oct. 30, 2004 | 8000mCC | Pac 10 Cross Country Championships | 23:48.00 | 2 | 942 |
Mid-D
Event Group
1062
Points
2:20.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 26, 2013 | 1000m | Gugl Games | 2:20.26 | 11 | 1062 | |
| July 3, 2001 | 800m | New Balance/CanAm Boston II High Peformance Meet | 1:51.07 | 9 | 996 | 74° |
| July 3, 2001 | 800m | Boston New Balance CanAm Elite Meet II | 1:51.07 | 9 | 996 | |
| May 5, 2001 | 800m | De Anza League | 1:51.74 | 1 | 977 | |
| May 19, 2001 | 800m | CIF Southern Section Divsion 3 Prelims | 1:53.71 | 1 | 923 |
Mile
Event Group
1126
Points
3:38.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 6, 2013 | 1500m | Memorial Léon Buyle | 3:38.57 | 1 | 1126 | |
| May 28, 2006 | 1500m | Prefontaine Classic | 3:43.21 | 6 | 1064 | |
| May 2, 2003 | 1500m | Payton Jordan Cardinal Invitational | 3:43.37 | 0 | 1062 | |
| July 1, 2006 | 1500m | Memorial Léon Buyle | 3:43.90 | 6 | 1055 | |
| May 31, 2003 | 1500m | NCAA West Regional | 3:46.10 | 4 | 1027 |
Distance
Event Group
1209
Points
7:34.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | New Balance Grand Prix | 7:34.87 | 3 | 1209 | |
| July 27, 2013 | 3000m | London Sainsbury's Anniversary Games | 7:42.32 | 2 | 1163 | |
| May 21, 2006 | 2Mile | Adidas Track Classic | 8:26.26 | 4 | 1117 | 69° |
| March 26, 2005 | 3000m | Mountain Pacific Conference Championships | 7:56.74 | 2 | 1075 | |
| Jan. 28, 2006 | 2Mile | Boston Indoor Games | 8:37.74 | 12 | 1053 |
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