Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
892
Points
30:45.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2011 | NCAA DII XC Championships | 30:45.20 | 1 | 892 | 26° |
| Dec. 4, 2010 | NCAA DII National XC Championships | 31:12.00 | 12 | 856 |
1500m
910
Points
3:55.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2011 | RMAC Conference Outdoor Championships | 3:55.42 | 3 | 910 | |
| April 2, 2011 | Tailwind Invitational | 3:55.91 | 3 | 904 | |
| May 8, 2012 | RMAC Conference Outdoor Championships | 4:03.95 | 10 | 809 | 47° |
| March 20, 2015 | Courtyard by Marriott Open | 4:08.22 | 3 | 761 | |
| March 19, 2016 | Colorado Mesa University Invitational | 4:09.51 | 7 | 746 | |
| March 22, 2014 | CSU-Pueblo Invitational | 4:13.19 | 5 | 706 | |
| April 19, 2014 | WSCU-GHS Combined Invitational Track Meet | 4:15.46 | 7 | 682 | 42° |
1600m
806
Points
4:21.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 4:21.87 | 6 | 806 | |
| April 25, 2009 | Dakota Ridge Invitational | 4:27.66 | 1 | 746 | |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 4:32.75 | 10 | 694 | |
| April 20, 2009 | Nike Littleton Invitational | 4:34.72 | 10 | 675 | |
| March 17, 2009 | Jeffco 4A Meet | 4:41.82 | 4 | 607 |
3000m
812
Points
8:44.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2012 | RMAC Indoor Championships | 8:44.35 | 10 | 812 | 56° |
| Jan. 28, 2012 | Joe Davies Open | 8:48.36 | 4 | 791 | |
| Feb. 28, 2015 | RMAC Indoor Championships | 9:02.43 | 10 | 722 | |
| Feb. 14, 2015 | Adams State Indoor NCAA Qualifier | 9:07.45 | 2 | 697 | 55° |
| Feb. 17, 2018 | Western State Alumni Indoor Open | 9:29.85 | 5 | 595 |
3000msc
1094
Points
8:36.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 8:36.46 | 1 | 1094 | |
| April 15, 2011 | Mt. Sac Relays (College) | 8:44.98 | 1 | 1058 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 8:53.38 | 20 | 1022 | |
| April 7, 2012 | Don Kirby Tailwind Invitational | 8:57.69 | 1 | 1004 | |
| May 26, 2012 | NCAA Division II Track and Field Championships | 9:00.25 | 1 | 993 | |
| April 16, 2016 | Brooks Mt. SAC Relays | 9:10.97 | 5 | 949 | |
| April 18, 2015 | Mt. SAC Relays | 9:17.03 | 12 | 925 | |
| May 3, 2015 | RMAC Conference Outdoor Championships | 9:20.04 | 4 | 913 | |
| April 4, 2015 | Don Kirby Tailwind | 9:24.43 | 4 | 896 | |
| May 8, 2016 | RMAC Conference Outdoor Championships | 9:25.17 | 6 | 893 | |
| May 26, 2012 | NCAA Division II Track and Field Championships | 9:29.23 | 7 | 877 | |
| May 10, 2011 | RMAC Conference Outdoor Championships | 9:34.26 | 5 | 858 | |
| May 13, 2016 | Colorado School of Mines Last Chance Meet | 9:38.51 | 1 | 841 | 69° |
| May 8, 2012 | RMAC Conference Outdoor Championships | 9:41.29 | 1 | 831 | 47° |
3200m
731
Points
9:38.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 9:38.74 | 6 | 731 | |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 9:44.49 | 2 | 705 | |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 9:57.12 | 6 | 649 | |
| April 11, 2009 | Mullen Runners Roost Invitational | 10:01.43 | 4 | 631 | |
| April 12, 2008 | Mullen Runners Roost Invite | 10:01.97 | 0 | 629 | |
| April 14, 2007 | Nike Littleton Invitational | 10:22.04 | 15 | 547 | |
| April 5, 2008 | Holy Family Tiger Tornado | 10:36.61 | 3 | 491 |
400h
1
Points
8:54.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | NCAA Division II Track and Field Championships | 8:54.71 | 3 | 1 | |
| May 13, 2016 | Colorado School of Mines Last Chance Meet | 9:38.51 | 1 | 1 | 69° |
5000m
977
Points
14:06.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 14:06.88 | 11 | 977 | |
| April 21, 2012 | Mt. SAC Relays | 14:09.54 | 12 | 969 | |
| March 10, 2012 | NCAA DII Indoor Track and Field Championships | 14:25.57 | 7 | 917 | |
| March 28, 2015 | 37th Aztec Track and Field Invitational | 15:03.77 | 8 | 799 | 77° |
| May 26, 2012 | NCAA Division II Track and Field Championships | 15:24.07 | 6 | 739 | |
| May 10, 2011 | RMAC Conference Outdoor Championships | 15:38.47 | 9 | 699 | |
| May 8, 2016 | RMAC Conference Outdoor Championships | 15:39.14 | 13 | 697 | |
| April 19, 2014 | WSCU-GHS Combined Invitational Track Meet | 15:42.53 | 1 | 687 | 42° |
| Feb. 28, 2015 | RMAC Indoor Championships | 15:53.95 | 5 | 656 |
5000m_cc
780
Points
15:10.00
Personal Record
800m
802
Points
1:58.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Tailwind Invitational | 1:58.35 | 16 | 802 |
8000m_cc
805
Points
25:08.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Fort Hays St - Tiger Open | 25:08.20 | 62 | 805 | 62° |
| Oct. 22, 2011 | RMAC Cross Country Championships | 25:21.00 | 4 | 784 | 69° |
| Oct. 4, 2014 | Rocky Mountain Shootout | 26:42.60 | 29 | 657 | 71° |
| Sept. 13, 2014 | Mountaineer Open | 27:11.00 | 6 | 615 | 60° |
5mile_cc
862
Points
24:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Joe Vigil Open | 24:43.00 | 3 | 862 | 62° |
mile
916
Points
4:13.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | GVSU Big Meet | 4:13.48 | 21 | 916 | |
| Feb. 4, 2012 | New Mexico Classic | 4:13.90 | 4 | 911 | |
| Feb. 11, 2012 | Flotrack Husky Classic | 4:14.06 | 12 | 909 | |
| Feb. 25, 2012 | RMAC Indoor Championships | 4:14.68 | 1 | 902 | 56° |
| Feb. 5, 2011 | New Mexico Classic and Multis | 4:18.77 | 8 | 857 | |
| April 5, 2014 | Colorado College Invitational | 4:33.03 | 5 | 707 | 51° |
Cross Country
Event Group
892
Points
30:45.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2011 | 10000mCC | NCAA DII XC Championships | 30:45.20 | 1 | 892 | 26° |
| Sept. 10, 2011 | 5MileCC | Joe Vigil Open | 24:43.00 | 3 | 862 | 62° |
| Dec. 4, 2010 | 10000mCC | NCAA DII National XC Championships | 31:12.00 | 12 | 856 | |
| Oct. 18, 2014 | 8000mCC | Fort Hays St - Tiger Open | 25:08.20 | 62 | 805 | 62° |
| Oct. 22, 2011 | 8000mCC | RMAC Cross Country Championships | 25:21.00 | 4 | 784 | 69° |
Mile
Event Group
916
Points
4:13.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2011 | Mile | GVSU Big Meet | 4:13.48 | 21 | 916 | |
| Feb. 4, 2012 | Mile | New Mexico Classic | 4:13.90 | 4 | 911 | |
| May 10, 2011 | 1500m | RMAC Conference Outdoor Championships | 3:55.42 | 3 | 910 | |
| Feb. 11, 2012 | Mile | Flotrack Husky Classic | 4:14.06 | 12 | 909 | |
| April 2, 2011 | 1500m | Tailwind Invitational | 3:55.91 | 3 | 904 |
Distance
Event Group
812
Points
8:44.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2012 | 3000m | RMAC Indoor Championships | 8:44.35 | 10 | 812 | 56° |
| Jan. 28, 2012 | 3000m | Joe Davies Open | 8:48.36 | 4 | 791 | |
| May 16, 2009 | 3200m | Colorado State Track and Field Meet | 9:38.74 | 6 | 731 | |
| Feb. 28, 2015 | 3000m | RMAC Indoor Championships | 9:02.43 | 10 | 722 | |
| May 2, 2009 | 3200m | Cherry Creek/Grandview Invitational | 9:44.49 | 2 | 705 |
Steeple
Event Group
1094
Points
8:36.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 3000mSC | Mt. SAC Relays | 8:36.46 | 1 | 1094 | |
| April 15, 2011 | 3000mSC | Mt. Sac Relays (College) | 8:44.98 | 1 | 1058 | |
| July 1, 2012 | 3000mSC | U.S. Olympic Team Trials - Track & Field | 8:53.38 | 20 | 1022 | |
| April 7, 2012 | 3000mSC | Don Kirby Tailwind Invitational | 8:57.69 | 1 | 1004 | |
| May 26, 2012 | 3000mSC | NCAA Division II Track and Field Championships | 9:00.25 | 1 | 993 |
Hurdles
Event Group
1
Points
8:54.71
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 400H | NCAA Division II Track and Field Championships | 8:54.71 | 3 | 1 | |
| May 13, 2016 | 400H | Colorado School of Mines Last Chance Meet | 9:38.51 | 1 | 1 | 69° |
Long-Distance
Event Group
977
Points
14:06.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 14:06.88 | 11 | 977 | |
| April 21, 2012 | 5000m | Mt. SAC Relays | 14:09.54 | 12 | 969 | |
| March 10, 2012 | 5000m | NCAA DII Indoor Track and Field Championships | 14:25.57 | 7 | 917 | |
| March 28, 2015 | 5000m | 37th Aztec Track and Field Invitational | 15:03.77 | 8 | 799 | 77° |
| May 26, 2012 | 5000m | NCAA Division II Track and Field Championships | 15:24.07 | 6 | 739 |
Mid-D
Event Group
802
Points
1:58.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 800m | Tailwind Invitational | 1:58.35 | 16 | 802 |