Ryan Guzinski

North Rockland • 2017 • NY

691

1600m

683

4:33.88

3200m

667

9:53.02

1000m

600

2:44.40

5K XC

490

17:00.00

Peak: 682 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#3908

Nation

#124

State
Mile

1600m • 4:33.88

#1501

Nation

#86

State
Distance

3200m • 9:53.02

#1077

Nation

#49

State
Mid-D

1000m • 2:44.40

#1847

Nation

#106

State

Wins Against

Max: 1250

1000m

600

Points

2:44.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2016 HS	Section 1 League 2B, 2A, 3B Champs	2:44.40	6	600
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	2:45.65	4	580
Jan. 7, 2017 HS	Ocean Breeze Freedom Games	2:47.92	43	544

1500m

586

Points

4:24.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2017 HS	Millrose Games Trials	4:24.90	41	586

1600m

683

Points

4:33.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2017 HS	Mountie Madness	4:33.88	8	683	54°
Jan. 14, 2017 HS	Molloy Stanner Games	4:34.24	14	679
May 19, 2017 HS	Rockland County Champs	4:36.06	6	662
May 20, 2016 HS	Rockland County Champs	4:36.92	7	653
June 2, 2017 HS	Section 1 State Qualifier	4:37.21	10	650	72°
Dec. 22, 2016 HS	Section 1 Challenge	4:39.61	19	628
June 3, 2016 HS	Section 1 State Qualifier	4:39.66	15	627	67°
May 4, 2017 HS	Section 1 League 1C Champs	4:40.31	3	621
April 21, 2016 HS	Mountie Madness At Suffern	4:43.43	13	592	70°
Feb. 1, 2015 HS	Rockland / Northern County Championships	4:47.25	12	558
Jan. 6, 2016 HS	Rockland Coaches Invitational	4:49.70	16	536
May 15, 2015 HS	Rockland County Champs	4:52.70	3	510	72°
Feb. 17, 2015 HS	Section 1 Class AA/C Champs	4:56.88	12	475
Jan. 16, 2015 HS	Suffern Invitational	4:59.60	15	453
May 1, 2015 HS	Section 1 League Meets	5:01.40	11	439
May 17, 2014 HS	Rockland County Champs	5:02.59	26	429	64°
May 17, 2014 HS	Rockland Frosh/Soph County Champs	5:08.00	15	388	64°
April 17, 2014 HS	Red Raider Relays	5:27.74	138	255

2000m_cc

349

Points

6:41.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	6:41.50	26	349

2400m_cc

329

Points

8:24.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	Red Raider Run	8:24.43	8	329	71°

3200m

667

Points

9:53.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2017 HS	Section 1 League 2C, 1C Champs	9:53.02	2	667
Jan. 28, 2017 HS	Rockland / Northern County Championships	9:59.95	6	637
April 16, 2016 HS	Red Raider Relays	10:03.23	19	623
May 25, 2017 HS	Section 1 Class A Championship	10:05.63	9	613
Dec. 11, 2016 HS	Section 1 Kick Off #2	10:07.98	8	603
Feb. 8, 2017 HS	Section 1 Class A Champs	10:08.25	11	602
April 13, 2017 HS	Red Raider Relays	10:09.11	15	599
Jan. 29, 2016 HS	Rockland / Northern County Championships	10:09.25	4	598
May 5, 2016 HS	Section 1 League 2B Champs	10:09.35	3	598
Feb. 17, 2015 HS	Section 1 Class AA/C Champs	10:15.20	6	574
Jan. 4, 2017 HS	Rockland Coaches Invitational	10:18.00	11	563
May 28, 2016 HS	Section 1 Class A Championship	10:19.38	7	557	89°
Feb. 22, 2015 HS	Section 1 State Qualifier	10:20.61	17	552
Dec. 13, 2015 HS	Section 1 Kick Off #2	10:21.50	4	549
April 18, 2015 HS	Red Raider Relays	10:24.16	39	538
May 21, 2015 HS	Section 1 Class A Championship	10:33.10	22	504	60°
Feb. 13, 2016 HS	Section 1 Class A Champs	10:34.37	16	499
Jan. 11, 2015 HS	Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs	10:36.71	6	490
Dec. 14, 2014 HS	Section 1 Kick Off #2	10:41.37	16	473
Dec. 18, 2013 HS	Section 1 Frosh/Soph #2	11:15.70	10	355

4000m_cc

424

Points

13:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2016 HS	Manhattan HS Invitational	13:48.40	34	424
Oct. 23, 2015 HS	Section 1 League Championships	14:04.35	4	381

5000m_cc

490

Points

17:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Six Flags Wild Safari Invitational - HS Boys	17:00.00	18	490	71°
Oct. 10, 2015 HS	Disney Cross Country Classic presented by New Balance	17:04.50	5	480	83°
Oct. 10, 2015 HS	Disney Cross Country Classic presented by New Balance	17:04.50	5	480	83°
Nov. 5, 2016 HS	Section 1 Championships	17:29.60	14	423
Sept. 12, 2014 HS	Red Raider Run	17:36.17	14	409	74°
Oct. 15, 2016 HS	Section 1 Coaches Invitational	17:39.50	11	402
Nov. 7, 2015 HS	Section 1 Championships	17:40.00	22	401
Oct. 17, 2015 HS	Section 1 Coaches Invitational	17:45.70	19	389
Nov. 1, 2014 HS	Section 1 Championships	17:55.95	33	368
Sept. 20, 2014 HS	Section 10 Pre-State Invite	17:59.60	45	361
Sept. 30, 2016 HS	St. Anthony's Invitational	18:16.34	16	328
Oct. 18, 2014 HS	Section 1 Coaches Invitational	18:20.32	48	321
Sept. 19, 2015 HS	Crusader Classic Pre-State Invite	18:21.00	26	319
Nov. 1, 2013 HS	Section 1 Championships	18:49.06	7	269

600m

303

Points

1:41.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2014 HS	Section 1 Kick Off #2	1:41.48	54	303

800m

320

Points

2:21.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2014 HS	Section 1 League Meets	2:21.80	16	320

mile

662

Points

4:37.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	50th Glenn D. Loucks Games	4:37.66	4	662	49°
Jan. 11, 2017 HS	Millrose Games Trials	4:42.73	39	614
Dec. 19, 2015 HS	Bishop Loughlin Games	4:51.22	76	538

3mile_cc

452

Points

16:38.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2015 HS	Red Raider Run	16:38.72	11	452
Oct. 28, 2016 HS	Rockland County Championship	16:40.30	16	448
Oct. 24, 2014 HS	Rockland County Championships	16:52.80	20	420
Oct. 29, 2015 HS	Rockland County Championship	17:07.27	17	388
Oct. 14, 2014 HS	Section 1 League Championships	17:18.49	12	364
Sept. 9, 2016 HS	Red Raider Run	17:38.63	9	323
Oct. 24, 2013 HS	Rockland County Championships	17:56.67	16	289
Sept. 27, 2016 HS	League 1C - Rockland Large Schools	18:02.40	5	278
Oct. 16, 2013 HS	Section 1 League Championships	18:18.77	28	249
Sept. 6, 2014 HS	Bear Mountain Invitational	18:45.52	2	205

Mid-D

Event Group

600

Points

2:44.40

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 17, 2016 HS	1000m	Section 1 League 2B, 2A, 3B Champs	2:44.40	6	600
Jan. 9, 2016 HS	1000m	Ocean Breeze Freedom Games	2:45.65	4	580
Jan. 7, 2017 HS	1000m	Ocean Breeze Freedom Games	2:47.92	43	544
May 5, 2014 HS	800m	Section 1 League Meets	2:21.80	16	320
Dec. 14, 2014 HS	600m	Section 1 Kick Off #2	1:41.48	54	303

Mile

Event Group

683

Points

4:33.88

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2017 HS	1600m	Mountie Madness	4:33.88	8	683	54°
Jan. 14, 2017 HS	1600m	Molloy Stanner Games	4:34.24	14	679
May 13, 2017 HS	Mile	50th Glenn D. Loucks Games	4:37.66	4	662	49°
May 19, 2017 HS	1600m	Rockland County Champs	4:36.06	6	662
May 20, 2016 HS	1600m	Rockland County Champs	4:36.92	7	653
June 2, 2017 HS	1600m	Section 1 State Qualifier	4:37.21	10	650	72°
Dec. 22, 2016 HS	1600m	Section 1 Challenge	4:39.61	19	628
June 3, 2016 HS	1600m	Section 1 State Qualifier	4:39.66	15	627	67°
May 4, 2017 HS	1600m	Section 1 League 1C Champs	4:40.31	3	621
Jan. 11, 2017 HS	Mile	Millrose Games Trials	4:42.73	39	614
April 21, 2016 HS	1600m	Mountie Madness At Suffern	4:43.43	13	592	70°
Jan. 11, 2017 HS	1500m	Millrose Games Trials	4:24.90	41	586
Feb. 1, 2015 HS	1600m	Rockland / Northern County Championships	4:47.25	12	558
Dec. 19, 2015 HS	Mile	Bishop Loughlin Games	4:51.22	76	538
Jan. 6, 2016 HS	1600m	Rockland Coaches Invitational	4:49.70	16	536
May 15, 2015 HS	1600m	Rockland County Champs	4:52.70	3	510	72°
Feb. 17, 2015 HS	1600m	Section 1 Class AA/C Champs	4:56.88	12	475
Jan. 16, 2015 HS	1600m	Suffern Invitational	4:59.60	15	453
May 1, 2015 HS	1600m	Section 1 League Meets	5:01.40	11	439
May 17, 2014 HS	1600m	Rockland County Champs	5:02.59	26	429	64°
May 17, 2014 HS	1600m	Rockland Frosh/Soph County Champs	5:08.00	15	388	64°
April 17, 2014 HS	1600m	Red Raider Relays	5:27.74	138	255

Cross Country

Event Group

490

Points

17:00.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 24, 2016 HS	5K XC	Six Flags Wild Safari Invitational - HS Boys	17:00.00	18	490	71°
Oct. 10, 2015 HS	5K XC	Disney Cross Country Classic presented by New Balance	17:04.50	5	480	83°
Oct. 10, 2015 HS	5K XC	Disney Cross Country Classic presented by New Balance	17:04.50	5	480	83°
Sept. 25, 2015 HS	3 Mile XC	Red Raider Run	16:38.72	11	452
Oct. 28, 2016 HS	3 Mile XC	Rockland County Championship	16:40.30	16	448
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	13:48.40	34	424
Nov. 5, 2016 HS	5K XC	Section 1 Championships	17:29.60	14	423
Oct. 24, 2014 HS	3 Mile XC	Rockland County Championships	16:52.80	20	420
Sept. 12, 2014 HS	5K XC	Red Raider Run	17:36.17	14	409	74°
Oct. 15, 2016 HS	5K XC	Section 1 Coaches Invitational	17:39.50	11	402
Nov. 7, 2015 HS	5K XC	Section 1 Championships	17:40.00	22	401
Oct. 17, 2015 HS	5K XC	Section 1 Coaches Invitational	17:45.70	19	389
Oct. 29, 2015 HS	3 Mile XC	Rockland County Championship	17:07.27	17	388
Oct. 23, 2015 HS	4000mCC	Section 1 League Championships	14:04.35	4	381
Nov. 1, 2014 HS	5K XC	Section 1 Championships	17:55.95	33	368
Oct. 14, 2014 HS	3 Mile XC	Section 1 League Championships	17:18.49	12	364
Sept. 20, 2014 HS	5K XC	Section 10 Pre-State Invite	17:59.60	45	361
Oct. 12, 2013 HS	2000mCC	Reebok Manhattan HS Invitational	6:41.50	26	349
Sept. 28, 2013 HS	2400mCC	Red Raider Run	8:24.43	8	329	71°
Sept. 30, 2016 HS	5K XC	St. Anthony's Invitational	18:16.34	16	328
Sept. 9, 2016 HS	3 Mile XC	Red Raider Run	17:38.63	9	323
Oct. 18, 2014 HS	5K XC	Section 1 Coaches Invitational	18:20.32	48	321
Sept. 19, 2015 HS	5K XC	Crusader Classic Pre-State Invite	18:21.00	26	319
Oct. 24, 2013 HS	3 Mile XC	Rockland County Championships	17:56.67	16	289
Sept. 27, 2016 HS	3 Mile XC	League 1C - Rockland Large Schools	18:02.40	5	278
Nov. 1, 2013 HS	5K XC	Section 1 Championships	18:49.06	7	269
Oct. 16, 2013 HS	3 Mile XC	Section 1 League Championships	18:18.77	28	249
Sept. 6, 2014 HS	3 Mile XC	Bear Mountain Invitational	18:45.52	2	205

Distance

Event Group

667

Points

9:53.02

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2017 HS	3200m	Section 1 League 2C, 1C Champs	9:53.02	2	667
Jan. 28, 2017 HS	3200m	Rockland / Northern County Championships	9:59.95	6	637
April 16, 2016 HS	3200m	Red Raider Relays	10:03.23	19	623
May 25, 2017 HS	3200m	Section 1 Class A Championship	10:05.63	9	613
Dec. 11, 2016 HS	3200m	Section 1 Kick Off #2	10:07.98	8	603
Feb. 8, 2017 HS	3200m	Section 1 Class A Champs	10:08.25	11	602
April 13, 2017 HS	3200m	Red Raider Relays	10:09.11	15	599
Jan. 29, 2016 HS	3200m	Rockland / Northern County Championships	10:09.25	4	598
May 5, 2016 HS	3200m	Section 1 League 2B Champs	10:09.35	3	598
Feb. 17, 2015 HS	3200m	Section 1 Class AA/C Champs	10:15.20	6	574
Jan. 4, 2017 HS	3200m	Rockland Coaches Invitational	10:18.00	11	563
May 28, 2016 HS	3200m	Section 1 Class A Championship	10:19.38	7	557	89°
Feb. 22, 2015 HS	3200m	Section 1 State Qualifier	10:20.61	17	552
Dec. 13, 2015 HS	3200m	Section 1 Kick Off #2	10:21.50	4	549
April 18, 2015 HS	3200m	Red Raider Relays	10:24.16	39	538
May 21, 2015 HS	3200m	Section 1 Class A Championship	10:33.10	22	504	60°
Feb. 13, 2016 HS	3200m	Section 1 Class A Champs	10:34.37	16	499
Jan. 11, 2015 HS	3200m	Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs	10:36.71	6	490
Dec. 14, 2014 HS	3200m	Section 1 Kick Off #2	10:41.37	16	473
Dec. 18, 2013 HS	3200m	Section 1 Frosh/Soph #2	11:15.70	10	355

Season Bests

Mile event group

1600m '2014 · Rockland Coun… · 64°

5:02.59 429 pts

1600m '2015 · Rockland / No…

4:47.25 558 pts

1600m '2016 · Rockland Coun…

4:36.92 653 pts

1600m '2017 · Mountie Madne… · 54°

4:33.88 683 pts

Distance event group

3200m '2013 · Section 1 Fro…

11:15.70 355 pts

3200m '2015 · Section 1 Cla…

10:15.20 574 pts

3200m '2016 · Red Raider Re…

10:03.23 623 pts

3200m '2017 · Section 1 Lea…

9:53.02 667 pts

Mid-D event group

800m '2014 · Section 1 Lea…

2:21.80 320 pts

600m '2014 · Section 1 Kic…

1:41.48 303 pts

1000m '2016 · Section 1 Lea…

2:44.40 600 pts

1000m '2017 · Ocean Breeze …

2:47.92 544 pts

Cross Country event group

2000m '2013 · Reebok Manhat…

6:41.50 349 pts

3Mile '2014 · Rockland Coun…

16:52.80 420 pts

5000m '2015 · Disney Cross … · 83°

17:04.50 480 pts

5000m '2016 · Six Flags Wil… · 71°

17:00.00 490 pts

Ryan Guzinski

Ryan Guzinski

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Ryan Guzinski

Ryan Guzinski

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Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1500m

1600m

2000m_cc

2400m_cc

3200m

4000m_cc

5000m_cc

600m

800m

mile

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Mile

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