Performance Dashboard
Athlete analytics & progression tracking
10000m
658
Points
33:49.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | SILFEN INVITATIONAL | 33:49.41 | 20 | 658 | 65° |
| April 29, 2023 | MASCAC Track & Field Championships | 33:49.91 | 4 | 657 | 50° |
| March 25, 2023 | Bridgewater State Bears Invitational | 34:16.08 | 2 | 627 | 42° |
| April 30, 2022 | MASCAC Championship @ Bridgewater State | 35:35.19 | 4 | 540 | 57° |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 36:56.67 | 4 | 456 | 74° |
| April 17, 2021 | Jerry Gravel Invitational | 37:50.39 | 3 | 405 | 52° |
| March 27, 2021 | BSU Bears Invitational | 38:33.46 | 5 | 367 | 64° |
1000m
295
Points
3:06.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2016 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 3:06.27 | 49 | 295 | |
| Dec. 12, 2015 | Hockomock League #1 | 3:08.78 | 9 | 267 | |
| Dec. 10, 2016 | Hockomock League #1 | 3:10.88 | 11 | 244 | |
| Dec. 19, 2015 | Hockomock League #2 | 3:14.25 | 17 | 210 |
1500m
525
Points
4:31.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Tufts Sunshine Classic | 4:31.33 | 23 | 525 | 50° |
2mile
527
Points
10:31.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2018 | Hockomock League Championship | 10:31.12 | 9 | 527 | 77° |
| Feb. 10, 2018 | Hockomock League Championships | 10:35.08 | 8 | 511 | |
| Feb. 9, 2019 | Hockomock League Championships | 10:44.82 | 15 | 475 | |
| Jan. 11, 2018 | Hockomock League | 10:54.09 | 9 | 442 | |
| Jan. 3, 2018 | Hockomock League #3 | 10:55.93 | 10 | 435 | |
| Dec. 8, 2017 | Hockmock League Meet #1 | 11:00.05 | 10 | 421 | |
| Dec. 16, 2017 | Hockomock League #2 | 11:07.53 | 10 | 396 | |
| Jan. 3, 2019 | Hockomock League #3 | 11:10.52 | 17 | 386 | |
| May 19, 2019 | Hockomock League Championship | 11:11.24 | 24 | 383 | 75° |
| Jan. 4, 2017 | Hockomock League - Meet #3 | 11:44.91 | 24 | 281 | |
| Dec. 15, 2018 | Hockomock League #2 | 11:46.06 | 27 | 278 |
2400m_cc
279
Points
8:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2018 | Foxboro v Sharon v Franklin | 8:37.10 | 1 | 279 |
3000m
500
Points
9:52.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 9:52.37 | 29 | 500 | |
| Jan. 15, 2022 | Wheaton Invitational | 10:05.65 | 13 | 448 | |
| Feb. 12, 2022 | 2022 MASCAC Championship | 10:09.13 | 7 | 434 | 61° |
3000m_cc
181
Points
11:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Frank Kelley Invitational | 11:30.80 | 25 | 181 | |
| Oct. 17, 2015 | Catholic Memorial Invitational | 11:43.00 | 29 | 153 | |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 12:18.90 | 179 | 83 |
5000m
513
Points
16:50.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Springfield College Classic | 16:50.29 | 8 | 513 | 51° |
| Feb. 12, 2022 | 2022 MASCAC Championship | 17:16.12 | 3 | 453 | 61° |
| Feb. 15, 2020 | MASCAC Indoor Championships | 17:20.21 | 10 | 444 | |
| Jan. 18, 2020 | Tufts Jumbo Invitational | 17:20.47 | 13 | 443 | 30° |
| April 30, 2022 | MASCAC Championship @ Bridgewater State | 17:22.97 | 7 | 438 | 57° |
| Jan. 22, 2022 | Springfield College Massasoit Classic | 17:35.09 | 2 | 412 | 27° |
| April 10, 2021 | Jim Sheehan Memorial Invitational | 17:37.83 | 6 | 406 | 71° |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 18:26.93 | 7 | 308 | 74° |
5000m_cc
491
Points
16:59.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | MSTCA Coaches Invitational | 16:59.38 | 22 | 491 | |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:02.70 | 5 | 484 | 66° |
| Sept. 30, 2017 | Frank Kelley Invitational | 17:24.69 | 9 | 434 | |
| Oct. 28, 2017 | Hockomock Championships | 17:24.74 | 26 | 434 | |
| Oct. 10, 2017 | KP v Franklin | 17:31.00 | 9 | 420 | 78° |
| Sept. 27, 2018 | Fairfield @ Mansfield | 17:44.00 | 13 | 393 | 70° |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:45.00 | 80 | 391 | |
| Oct. 27, 2018 | Hockomock Championships | 17:47.00 | 37 | 386 | |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 17:50.90 | 29 | 378 | |
| Sept. 2, 2023 | 9th Annual Wheaton & Babson Season Opener | 17:51.20 | 23 | 378 | 77° |
| Oct. 29, 2016 | Hockomock League Championships | 18:57.19 | 4 | 255 | |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:57.29 | 98 | 255 | 55° |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 18:57.50 | 83 | 254 | |
| Oct. 1, 2016 | Frank Kelley Invitational | 19:54.65 | 36 | 167 |
800m
263
Points
2:25.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2016 | Mansfield HS Speed Classic | 2:25.53 | 36 | 263 | 56° |
8000m_cc
572
Points
27:41.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2021 | FPU's Bruce Kirsh Cross Country Cup | 27:41.60 | 22 | 572 | 69° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 27:56.58 | 146 | 552 | 75° |
| Oct. 30, 2021 | MASCAC Championships | 28:06.70 | 11 | 538 | 67° |
| Oct. 27, 2023 | MASCAC Cross Country Championships | 28:11.89 | 6 | 531 | 77° |
| Oct. 14, 2023 | Suffolk Invite | 28:12.90 | 94 | 530 | 60° |
| Oct. 19, 2019 | Western New England University Invitational | 28:13.60 | 41 | 529 | 59° |
| Oct. 12, 2019 | James Early Invitational | 28:24.00 | 64 | 515 | |
| Nov. 11, 2023 | NCAA Division III East Regional | 28:28.70 | 128 | 509 | 41° |
| Oct. 9, 2021 | James Earley Invitational | 28:38.90 | 71 | 495 | |
| Oct. 8, 2022 | James Earley | 28:45.60 | 95 | 487 | 55° |
| Sept. 28, 2019 | 7th Annual Bruce Kirsh Cross Country Cup | 28:50.30 | 28 | 481 | 80° |
| Oct. 16, 2021 | Western New England University Invitational | 28:53.50 | 19 | 477 | 75° |
| Oct. 16, 2021 | WNEU Invitational | 28:53.50 | 19 | 477 | 75° |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 28:59.20 | 36 | 470 | 70° |
| Sept. 30, 2023 | KSC Invitational | 29:13.50 | 96 | 452 | 70° |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 30:05.80 | 133 | 390 | 56° |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 30:40.30 | 155 | 351 |
5mile_cc
566
Points
27:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 27:55.80 | 151 | 566 | 77° |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 29:52.70 | 41 | 417 | 80° |
| Nov. 2, 2019 | MASCAC Championships | 30:10.20 | 32 | 397 | 53° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 30:45.00 | 91 | 358 | 70° |
mile
506
Points
4:54.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Massasoit Classic | 4:54.87 | 15 | 506 | 44° |
| Jan. 25, 2019 | Hockomock League #5 | 5:02.16 | 7 | 447 | |
| May 21, 2016 | South Shore Principals Twilight Meet | 5:09.28 | 15 | 392 | |
| Jan. 8, 2017 | MSTCA Auerbach Freshman-Sophmore Meet | 5:11.24 | 57 | 378 | |
| May 6, 2017 | MSTCA Freshman/Sophomore Meet - Large School | 5:13.17 | 57 | 364 | 66° |
| Jan. 12, 2017 | Hockomock League Indoor Meet #4 | 5:20.29 | 13 | 315 | |
| Jan. 19, 2017 | Hockomock League - Meet #5 | 5:20.39 | 12 | 314 | |
| May 7, 2016 | MSTCA Freshman/Sophomore Meet - Large School | 5:22.68 | 68 | 299 | 52° |
| Dec. 17, 2016 | Hockomock League #2 | 5:28.58 | 14 | 262 |
Long-Distance
Event Group
658
Points
33:49.41
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 10000m | SILFEN INVITATIONAL | 33:49.41 | 20 | 658 | 65° |
| April 29, 2023 | 10000m | MASCAC Track & Field Championships | 33:49.91 | 4 | 657 | 50° |
| March 25, 2023 | 10000m | Bridgewater State Bears Invitational | 34:16.08 | 2 | 627 | 42° |
| April 30, 2022 | 10000m | MASCAC Championship @ Bridgewater State | 35:35.19 | 4 | 540 | 57° |
| April 8, 2023 | 5000m | Springfield College Classic | 16:50.29 | 8 | 513 | 51° |
Mid-D
Event Group
295
Points
3:06.27
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 2, 2016 | 1000m | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 3:06.27 | 49 | 295 | |
| Dec. 12, 2015 | 1000m | Hockomock League #1 | 3:08.78 | 9 | 267 | |
| April 19, 2016 | 800m | Mansfield HS Speed Classic | 2:25.53 | 36 | 263 | 56° |
| Dec. 10, 2016 | 1000m | Hockomock League #1 | 3:10.88 | 11 | 244 | |
| Dec. 19, 2015 | 1000m | Hockomock League #2 | 3:14.25 | 17 | 210 |
Mile
Event Group
525
Points
4:31.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Tufts Sunshine Classic | 4:31.33 | 23 | 525 | 50° |
| Jan. 25, 2020 | Mile | Massasoit Classic | 4:54.87 | 15 | 506 | 44° |
| Jan. 25, 2019 | Mile | Hockomock League #5 | 5:02.16 | 7 | 447 | |
| May 21, 2016 | Mile | South Shore Principals Twilight Meet | 5:09.28 | 15 | 392 | |
| Jan. 8, 2017 | Mile | MSTCA Auerbach Freshman-Sophmore Meet | 5:11.24 | 57 | 378 |
Distance
Event Group
527
Points
10:31.12
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2018 | 2Mile | Hockomock League Championship | 10:31.12 | 9 | 527 | 77° |
| Feb. 10, 2018 | 2Mile | Hockomock League Championships | 10:35.08 | 8 | 511 | |
| Dec. 7, 2019 | 3000m | Emmanuel College Indoor Opener | 9:52.37 | 29 | 500 | |
| Feb. 9, 2019 | 2Mile | Hockomock League Championships | 10:44.82 | 15 | 475 | |
| Jan. 15, 2022 | 3000m | Wheaton Invitational | 10:05.65 | 13 | 448 |
Cross Country
Event Group
572
Points
27:41.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2021 | 8000mCC | FPU's Bruce Kirsh Cross Country Cup | 27:41.60 | 22 | 572 | 69° |
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 27:55.80 | 151 | 566 | 77° |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 27:56.58 | 146 | 552 | 75° |
| Oct. 30, 2021 | 8000mCC | MASCAC Championships | 28:06.70 | 11 | 538 | 67° |
| Oct. 27, 2023 | 8000mCC | MASCAC Cross Country Championships | 28:11.89 | 6 | 531 | 77° |