Ryan Fredericks

Hopewell Valley HS • 2011 • NJ

594

5250mCC

595

17:32.92

1500m

505

4:33.53

800m

445

2:14.60

3200m

402

11:01.62

Peak: 594 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#3950

Nation

#318

State
Cross Country

5250m • 17:32.92

#1072

Nation

#74

State
Mile

1500m • 4:33.53

#2166

Nation

#141

State
Mid-D

800m • 2:14.60

#2081

Nation

#136

State

Wins Against

Max: 1250

1500m

505

Points

4:33.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	Mercer Twilight Invitational	4:33.53	43	505

1600m

450

Points

4:59.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	NJSIAA Sectional Championships	4:59.94	29	450	79°
May 9, 2009 HS	Mercer Co. Championsips	5:00.21	23	448	79°
May 16, 2009 HS	Sparton Frosh/Soph Invitational	5:02.40	13	431	78°

3200m_cc

539

Points

10:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2010 HS	The 15th Cherokee Challenge	10:24.00	28	539
Sept. 12, 2009 HS	14th Cherokee Challenge	10:50.00	39	442
Sept. 20, 2008 HS	13th Cherokee Challenge	11:15.00	48	358

3200m

402

Points

11:01.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2010 HS	Mercer County Championships	11:01.62	27	402	76°
May 22, 2010 HS	NJSIAA State Sectionals	11:20.85	26	339	74°

5250m_cc

595

Points

17:32.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2009 HS	NJCTC Stewart Invitational	17:32.92	16	595

5000m_cc

529

Points

16:43.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2009 HS	Brown Invitational	16:43.50	19	529
Oct. 29, 2010 HS	Mercer Co. Championships	16:46.45	16	522	56°
Oct. 18, 2008 HS	Brown Invitational	17:10.80	0	465
Oct. 30, 2009 HS	Mercer Co. Championships	17:23.68	17	436	58°
Oct. 2, 2010 HS	39th Annual Shore Coaches Invitational	17:24.00	16	436
Nov. 6, 2010 HS	NJSIAA Sectional Championships (Central)	17:35.00	24	412
Nov. 7, 2009 HS	NJSIAA Sectional Championships - CJ	17:36.00	28	410
Oct. 31, 2008 HS	Mercer County Championships	17:37.60	31	406	61°
Nov. 14, 2009 HS	NJSIAA Group Championships	17:39.00	45	403
Oct. 16, 2010 HS	XC Fall Classic	17:40.00	51	401
Sept. 27, 2008 HS	Old Bridge Class Meet	18:07.00	5	346
Oct. 4, 2008 HS	Shore Coaches Invitational	18:15.00	52	331
Nov. 8, 2008 HS	NJSIAA Sectional Championships - Central	18:25.14	44	311
Nov. 16, 2008 HS	NJSIAA Group Championships	18:49.00	109	269

800m

445

Points

2:14.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	Sparton Frosh/Soph Invitational	2:14.60	13	445	78°

Mile

Event Group

505

Points

4:33.53

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2010 HS	1500m	Mercer Twilight Invitational	4:33.53	43	505
May 23, 2009 HS	1600m	NJSIAA Sectional Championships	4:59.94	29	450	79°
May 9, 2009 HS	1600m	Mercer Co. Championsips	5:00.21	23	448	79°
May 16, 2009 HS	1600m	Sparton Frosh/Soph Invitational	5:02.40	13	431	78°

Cross Country

Event Group

595

Points

17:32.92

Personal Record

5250mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 26, 2009 HS	5250mCC	NJCTC Stewart Invitational	17:32.92	16	595
Sept. 11, 2010 HS	3200mCC	The 15th Cherokee Challenge	10:24.00	28	539
Oct. 17, 2009 HS	5K XC	Brown Invitational	16:43.50	19	529
Oct. 29, 2010 HS	5K XC	Mercer Co. Championships	16:46.45	16	522	56°
Oct. 18, 2008 HS	5K XC	Brown Invitational	17:10.80	0	465
Sept. 12, 2009 HS	3200mCC	14th Cherokee Challenge	10:50.00	39	442
Oct. 30, 2009 HS	5K XC	Mercer Co. Championships	17:23.68	17	436	58°
Oct. 2, 2010 HS	5K XC	39th Annual Shore Coaches Invitational	17:24.00	16	436
Nov. 6, 2010 HS	5K XC	NJSIAA Sectional Championships (Central)	17:35.00	24	412
Nov. 7, 2009 HS	5K XC	NJSIAA Sectional Championships - CJ	17:36.00	28	410
Oct. 31, 2008 HS	5K XC	Mercer County Championships	17:37.60	31	406	61°
Nov. 14, 2009 HS	5K XC	NJSIAA Group Championships	17:39.00	45	403
Oct. 16, 2010 HS	5K XC	XC Fall Classic	17:40.00	51	401
Sept. 20, 2008 HS	3200mCC	13th Cherokee Challenge	11:15.00	48	358
Sept. 27, 2008 HS	5K XC	Old Bridge Class Meet	18:07.00	5	346
Oct. 4, 2008 HS	5K XC	Shore Coaches Invitational	18:15.00	52	331
Nov. 8, 2008 HS	5K XC	NJSIAA Sectional Championships - Central	18:25.14	44	311
Nov. 16, 2008 HS	5K XC	NJSIAA Group Championships	18:49.00	109	269

Distance

Event Group

402

Points

11:01.62

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2010 HS	3200m	Mercer County Championships	11:01.62	27	402	76°
May 22, 2010 HS	3200m	NJSIAA State Sectionals	11:20.85	26	339	74°

Mid-D

Event Group

445

Points

2:14.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2009 HS	800m	Sparton Frosh/Soph Invitational	2:14.60	13	445	78°

Season Bests

Cross Country event group

5000m '2008 · Brown Invitat…

17:10.80 465 pts

5250m '2009 · NJCTC Stewart…

17:32.92 595 pts

3200m '2010 · The 15th Cher…

10:24.00 539 pts

Mile event group

1600m '2009 · NJSIAA Sectio… · 79°

4:59.94 450 pts

1500m '2010 · Mercer Twilig…

4:33.53 505 pts

Mid-D event group

800m '2009 · Sparton Frosh… · 78°

2:14.60 445 pts

Distance event group

3200m '2010 · Mercer County… · 76°

11:01.62 402 pts

Ryan Fredericks

Ryan Fredericks

Trophy Case

Class Rankings

Cross Country

Mile

Mid-D

Wins Against

1500m

1600m

3200m_cc

3200m

5250m_cc

5000m_cc

800m

Mile

Cross Country

Distance

Mid-D

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