Performance Dashboard
Athlete analytics & progression tracking
1000m
527
Points
2:48.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 2:48.97 | 9 | 527 | |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 2:50.60 | 15 | 503 | 36° |
| Jan. 29, 2022 | Section 2 Division I Championship | 2:54.36 | 3 | 448 | |
| Jan. 15, 2022 | Section 2 League Meets 6 | 2:54.90 | 3 | 440 | |
| Jan. 19, 2019 | New Balance Games | 2:56.03 | 11 | 424 | |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 2:56.94 | 19 | 412 | |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 2:58.99 | 33 | 384 | |
| Dec. 23, 2018 | Section 2 League Meets 3 | 3:00.80 | 6 | 361 |
1500m
570
Points
4:26.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 4:26.57 | 3 | 570 | 55° |
1600m
519
Points
4:51.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2019 | Section 2 Suburban Council Boys JV Championships | 4:51.63 | 4 | 519 | 62° |
| April 6, 2022 | Colonie vs Averill Park Co-ed | 4:56.83 | 3 | 476 | 61° |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 4:58.97 | 28 | 458 | |
| May 10, 2019 | The Futures @ Mohon | 5:02.49 | 5 | 430 | |
| May 4, 2022 | Colonie vs CBA vs Bethlehem Coed | 5:10.02 | 4 | 373 | 60° |
| Dec. 1, 2017 | North Shore High School Season Opener | 5:23.76 | 82 | 280 | |
| May 11, 2021 | Saratoga vs Colonie Boys | 5:40.21 | 4 | 186 | 52° |
200m
339
Points
27.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2021 | Shenendehowa vs Colonie Boys | 27.33 | 8 | 339 |
2000m_cc
308
Points
6:49.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 6:49.10 | 25 | 308 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 7:08.20 | 56 | 217 |
2400m_cc
239
Points
8:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2018 | Albany County Champs | 8:48.00 | 2 | 239 | 57° |
| Oct. 20, 2017 | Albany County Champs | 9:40.00 | 31 | 90 | 69° |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 10:37.32 | 44 | 9 | 67° |
2500m_cc
223
Points
9:16.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 9:16.09 | 9 | 223 | 76° |
400m
566
Points
55.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 55.46 | 13 | 566 | |
| May 25, 2021 | Shenendehowa vs Colonie Boys | 57.42 | 3 | 475 | |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 58.24 | 50 | 440 | |
| May 19, 2021 | Colonie vs Bethlehem Co-ed | 59.58 | 4 | 385 | 83° |
4000m_cc
260
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2019 | Albany County Champs | 14:55.00 | 32 | 260 | 52° |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:02.60 | 39 | 244 |
5000m_cc
214
Points
19:22.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:22.70 | 156 | 214 |
600m
544
Points
1:31.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 1:31.93 | 7 | 544 | 58° |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 1:32.53 | 3 | 527 | 29° |
| Dec. 27, 2019 | Boston Holiday Challenge | 1:32.96 | 35 | 515 | |
| Dec. 3, 2021 | North Shore High School Season Opener | 1:32.99 | 4 | 514 | |
| Dec. 16, 2018 | Bishop Loughlin Games | 1:34.31 | 5 | 477 | |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 1:34.33 | 4 | 477 | 42° |
| Feb. 23, 2020 | Section 2 State Qualifier | 1:35.65 | 11 | 442 | 53° |
| Nov. 28, 2021 | Section 2 League Meets 1 | 1:36.40 | 1 | 422 | 40° |
| Feb. 9, 2020 | Suburban Council Boys Champs | 1:37.89 | 21 | 385 | 38° |
| Feb. 18, 2019 | Section 2 Division I Championship | 1:38.21 | 14 | 378 | 29° |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 1:40.99 | 57 | 313 |
800m
572
Points
2:08.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:08.23 | 13 | 572 | |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 2:08.64 | 16 | 564 | |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 2:09.60 | 1 | 544 | 76° |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 2:09.80 | 22 | 539 | |
| May 17, 2022 | Boys Suburban Council Championships | 2:11.16 | 21 | 512 | 68° |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 2:12.66 | 36 | 482 | |
| May 28, 2021 | Suburban Council Showcase | 2:16.30 | 18 | 413 | |
| May 15, 2021 | Guilderland Mini Invy | 2:16.67 | 10 | 407 | |
| May 18, 2018 | Suburban Boys JV Championships | 2:22.75 | 17 | 305 | |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 2:23.41 | 2 | 295 | |
| May 11, 2021 | Saratoga vs Colonie Boys | 2:34.00 | 8 | 155 | 52° |
mile
470
Points
4:59.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:59.28 | 58 | 470 | |
| Dec. 28, 2018 | Boston Holiday Challenge | 5:07.47 | 8 | 406 | |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 5:31.23 | 20 | 246 | |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 5:32.71 | 82 | 238 |
3mile_cc
335
Points
17:32.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:32.83 | 67 | 335 | |
| Oct. 26, 2019 | Suburban Council Championships | 17:51.08 | 75 | 299 | |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 18:10.51 | 71 | 264 | 48° |
| Nov. 2, 2018 | Section 2 Championships | 18:12.97 | 90 | 259 | |
| Oct. 30, 2021 | Suburban Council Championships | 19:00.45 | 80 | 182 | 58° |
| Nov. 21, 2020 | Suburban Council Boys XC Championships | 19:03.26 | 86 | 178 | 49° |
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 19:43.32 | 31 | 124 | 72° |
Mid-D
Event Group
572
Points
2:08.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2020 | 800m | Ocean Breeze High School Invitational | 2:08.23 | 13 | 572 | |
| June 9, 2021 | 800m | Section 2 Group 1 Sectional Championships | 2:08.64 | 16 | 564 | |
| Jan. 11, 2020 | 600m | Yale Track Classic | 1:31.93 | 7 | 544 | 58° |
| May 10, 2022 | 800m | Colonie vs Nisky vs Shen Coed | 2:09.60 | 1 | 544 | 76° |
| May 22, 2019 | 800m | Section 2 Group 1 Sectional Championships | 2:09.80 | 22 | 539 |
Mile
Event Group
570
Points
4:26.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 1500m | Niskayuna Warrior Track and Field Classic | 4:26.57 | 3 | 570 | 55° |
| May 16, 2019 | 1600m | Section 2 Suburban Council Boys JV Championships | 4:51.63 | 4 | 519 | 62° |
| April 6, 2022 | 1600m | Colonie vs Averill Park Co-ed | 4:56.83 | 3 | 476 | 61° |
| Jan. 26, 2020 | Mile | Ocean Breeze High School Invitational | 4:59.28 | 58 | 470 | |
| Dec. 29, 2019 | 1600m | TCITL Frank De Masi Invite | 4:58.97 | 28 | 458 |
Short Sprints
Event Group
339
Points
27.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2021 | 200m | Shenendehowa vs Colonie Boys | 27.33 | 8 | 339 |
Cross Country
Event Group
335
Points
17:32.83
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2019 | 3 Mile XC | Section 2 Cross Country Championships | 17:32.83 | 67 | 335 | |
| Oct. 13, 2018 | 2000mCC | Manhattan HS Invitational | 6:49.10 | 25 | 308 | |
| Oct. 26, 2019 | 3 Mile XC | Suburban Council Championships | 17:51.08 | 75 | 299 | |
| Nov. 5, 2021 | 3 Mile XC | Section 2 Cross Country Championships | 18:10.51 | 71 | 264 | 48° |
| Oct. 18, 2019 | 4000mCC | Albany County Champs | 14:55.00 | 32 | 260 | 52° |
Long Sprints
Event Group
566
Points
55.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2021 | 400m | Energice Coaches Hall of Fame Invitational | 55.46 | 13 | 566 | |
| May 25, 2021 | 400m | Shenendehowa vs Colonie Boys | 57.42 | 3 | 475 | |
| Dec. 21, 2019 | 400m | Energice Coaches Hall of Fame Invitational | 58.24 | 50 | 440 | |
| May 19, 2021 | 400m | Colonie vs Bethlehem Co-ed | 59.58 | 4 | 385 | 83° |
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