Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
902
Points
30:37.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 30:37.90 | 46 | 902 | |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 31:17.20 | 77 | 849 | |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 31:26.00 | 58 | 837 |
1000m
892
Points
2:28.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 2:28.36 | 9 | 892 | 41° |
| Jan. 22, 2015 | January 22: Conference 1/9 Meet #2 | 2:41.44 | 1 | 650 | |
| Jan. 20, 2016 | January 20: Conference 1 Meet #2 | 2:43.29 | 1 | 618 | |
| Jan. 8, 2015 | January 8: Conference 1/9 Meet #1 | 2:44.07 | 2 | 605 | |
| Feb. 5, 2016 | VHSL Group 6A Coastal Conference 1 Indoor T&F Championships | 2:46.20 | 8 | 571 | |
| Dec. 8, 2015 | December 8: Conference 1 Meet #1 | 2:48.07 | 2 | 541 |
1500m
1090
Points
3:41.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | 2022 Liberty Twilight Qualifier | 3:41.26 | 3 | 1090 | 83° |
| April 23, 2022 | Virginia Challenge | 3:42.25 | 9 | 1077 | 82° |
| May 5, 2021 | Liberty Twilight Qualifier 2021 | 3:43.05 | 5 | 1066 | |
| April 2, 2021 | Sound Running College Invite | 3:51.18 | 1 | 962 | 84° |
| May 3, 2017 | Liberty Twilight Quailifier | 3:59.42 | 6 | 862 | 70° |
| March 25, 2017 | Weems Baskin Invitational | 4:05.35 | 4 | 793 |
1600m
879
Points
4:15.19
Personal Record
2mile
849
Points
9:17.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Southern Track Classic | 9:17.22 | 3 | 849 | 74° |
| May 8, 2015 | Southern Track Classic | 9:48.62 | 15 | 703 |
3000m
1012
Points
8:07.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Bob Pollock Invite | 8:07.53 | 8 | 1012 | 38° |
| Feb. 27, 2021 | Atlantic Sun Indoor Track & FieldChampionships | 8:13.56 | 1 | 978 | 61° |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 8:14.39 | 1 | 973 | |
| Feb. 8, 2020 | Doc Hale Virginia Tech Invitational | 8:27.30 | 1 | 902 | 40° |
| Feb. 18, 2017 | Virginia Tech Challenge | 8:44.24 | 4 | 813 | 63° |
| Jan. 28, 2017 | VMI Citadel Dual | 8:49.59 | 2 | 785 | 44° |
| April 2, 2016 | Colonial Relays | 8:55.23 | 1 | 757 | 68° |
3200m
854
Points
9:12.85
Personal Record
5000m
1023
Points
13:53.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 13:53.30 | 3 | 1023 | 72° |
| May 29, 2021 | NCAA Preliminary East Round | 13:55.46 | 19 | 1015 | |
| April 17, 2021 | Virginia Challenge | 14:04.34 | 22 | 986 | 64° |
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 14:17.67 | 1 | 942 | 75° |
| April 14, 2017 | Bison Outdoor Classic | 14:56.59 | 7 | 820 | |
| April 22, 2017 | Duke Invitational | 15:07.89 | 3 | 787 | 86° |
5000m_cc
670
Points
15:48.97
Personal Record
800m
818
Points
1:57.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | VHSL Group 6A South Regional Outdoor T&F Championships | 1:57.71 | 4 | 818 | |
| May 7, 2016 | Dogwood Track Classic | 1:58.88 | 19 | 789 | |
| May 4, 2016 | Conference 1/9 #5 @ Kellam | 2:00.42 | 1 | 751 | |
| May 6, 2015 | Conference 9 #10 @ Kellam | 2:00.67 | 2 | 745 | |
| March 23, 2016 | Conference 1/9 #1 @ Tallwood | 2:03.17 | 1 | 685 | |
| April 20, 2016 | Conference 1/9 #4 @ Kellam | 2:03.31 | 1 | 682 | |
| April 29, 2015 | Conference 9 #7 @ Kellam | 2:03.98 | 2 | 666 | |
| April 6, 2016 | Conference 1/9 #2 @ Landstown | 2:05.01 | 2 | 643 | |
| April 1, 2015 | Conference 9 #3 @ Norview | 2:06.75 | 2 | 604 | |
| April 13, 2016 | Conference 1/9 #3 @ Kellam | 2:06.82 | 2 | 603 | |
| Dec. 21, 2013 | Boo Williams Winter Break Invitational | 2:14.70 | 23 | 443 |
8000m_cc
917
Points
24:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:02.10 | 71 | 917 | |
| Oct. 30, 2021 | ASUN Cross Country Championship | 24:27.80 | 9 | 873 | 72° |
| Oct. 19, 2019 | Pre-National Invitational | 24:30.30 | 58 | 868 | |
| Nov. 2, 2019 | ASUN Championships | 24:45.20 | 4 | 843 | 88° |
| Feb. 5, 2021 | FSU Winter Classic | 24:50.40 | 72 | 834 | |
| Oct. 29, 2016 | Southern Conference Championships | 25:02.50 | 22 | 814 | 85° |
| Sept. 27, 2019 | Panorama Farms Invitational | 25:06.20 | 40 | 808 | |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 25:06.20 | 40 | 808 | |
| March 5, 2021 | ASUN Cross Country Championships | 25:20.40 | 5 | 785 | 65° |
| Oct. 14, 2016 | VertCross Invitational | 25:45.70 | 25 | 744 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:50.70 | 247 | 736 | |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 26:16.30 | 45 | 697 | |
| Sept. 7, 2019 | FGCU Invitational | 26:45.10 | 2 | 653 | 90° |
4mile_cc
650
Points
21:16.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Covered Bridge Open | 21:16.54 | 32 | 650 |
mile
1059
Points
4:01.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:01.27 | 5 | 1059 | 60° |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 4:02.10 | 1 | 1049 | 48° |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:04.42 | 1 | 1021 | 37° |
| Jan. 15, 2022 | Virginia Tech Invitational | 4:04.71 | 1 | 1018 | 39° |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 4:08.21 | 1 | 976 | |
| Feb. 27, 2021 | Atlantic Sun Indoor Track & FieldChampionships | 4:10.77 | 3 | 947 | 61° |
| Feb. 13, 2021 | Darius Dixon Memorial Invite | 4:10.77 | 4 | 947 | |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 4:11.68 | 1 | 936 | 52° |
| April 2, 2016 | Colonial Relays | 4:19.71 | 3 | 846 | 68° |
| April 4, 2015 | Colonial Relays | 4:22.67 | 8 | 814 | 68° |
| May 8, 2015 | Southern Track Classic | 4:25.18 | 9 | 788 | |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 4:27.91 | 6 | 759 | |
| Jan. 21, 2017 | Liberty Kickoff | 4:27.95 | 8 | 759 | 58° |
Cross Country
Event Group
917
Points
24:02.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:02.10 | 71 | 917 | |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:37.90 | 46 | 902 | |
| Oct. 30, 2021 | 8000mCC | ASUN Cross Country Championship | 24:27.80 | 9 | 873 | 72° |
| Oct. 19, 2019 | 8000mCC | Pre-National Invitational | 24:30.30 | 58 | 868 | |
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 31:17.20 | 77 | 849 |
Mid-D
Event Group
892
Points
2:28.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | 1000m | Virginia Tech Invitational (College) | 2:28.36 | 9 | 892 | 41° |
| May 28, 2016 | 800m | VHSL Group 6A South Regional Outdoor T&F Championships | 1:57.71 | 4 | 818 | |
| May 7, 2016 | 800m | Dogwood Track Classic | 1:58.88 | 19 | 789 | |
| May 4, 2016 | 800m | Conference 1/9 #5 @ Kellam | 2:00.42 | 1 | 751 | |
| May 6, 2015 | 800m | Conference 9 #10 @ Kellam | 2:00.67 | 2 | 745 |
Mile
Event Group
1090
Points
3:41.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2022 | 1500m | 2022 Liberty Twilight Qualifier | 3:41.26 | 3 | 1090 | 83° |
| April 23, 2022 | 1500m | Virginia Challenge | 3:42.25 | 9 | 1077 | 82° |
| May 5, 2021 | 1500m | Liberty Twilight Qualifier 2021 | 3:43.05 | 5 | 1066 | |
| Feb. 12, 2022 | Mile | 2022 Darius Dixon Memorial Invitational | 4:01.27 | 5 | 1059 | 60° |
| Feb. 26, 2022 | Mile | ASUN Indoor Track & Field Championships | 4:02.10 | 1 | 1049 | 48° |
Distance
Event Group
1012
Points
8:07.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Bob Pollock Invite | 8:07.53 | 8 | 1012 | 38° |
| Feb. 27, 2021 | 3000m | Atlantic Sun Indoor Track & FieldChampionships | 8:13.56 | 1 | 978 | 61° |
| Feb. 29, 2020 | 3000m | Atlantic Sun Conference Championship | 8:14.39 | 1 | 973 | |
| Feb. 8, 2020 | 3000m | Doc Hale Virginia Tech Invitational | 8:27.30 | 1 | 902 | 40° |
| April 23, 2016 | 3200m | Lee-Davis Invitational | 9:12.85 | 2 | 854 |
Long-Distance
Event Group
1023
Points
13:53.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | 5000m | Virginia Grand Prix | 13:53.30 | 3 | 1023 | 72° |
| May 29, 2021 | 5000m | NCAA Preliminary East Round | 13:55.46 | 19 | 1015 | |
| April 17, 2021 | 5000m | Virginia Challenge | 14:04.34 | 22 | 986 | 64° |
| May 15, 2021 | 5000m | ASUN Outdoor Track & Field Championships | 14:17.67 | 1 | 942 | 75° |
| April 14, 2017 | 5000m | Bison Outdoor Classic | 14:56.59 | 7 | 820 |
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