Performance Dashboard
Athlete analytics & progression tracking
10000m
1103
Points
28:19.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 28:19.43 | 2 | 1103 | |
| June 12, 2016 | Portland Track Festival | 29:02.46 | 13 | 1038 | 74° |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 29:05.11 | 7 | 1034 | |
| April 4, 2015 | Stanford Invitational | 29:18.56 | 20 | 1015 | |
| May 5, 2013 | Big 12 Outdoor Championships | 29:20.19 | 3 | 1012 | |
| March 30, 2013 | Texas Relays | 29:34.34 | 1 | 992 | |
| May 13, 2012 | Big 12 Outdoor Championships | 29:36.04 | 4 | 989 | |
| May 25, 2013 | NCAA West Regional | 30:04.45 | 5 | 949 | 79° |
| May 16, 2015 | Big 12 Outdoor Championships | 30:06.66 | 7 | 946 | |
| May 30, 2015 | NCAA Division I West Preliminary | 30:16.88 | 13 | 931 | |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 31:08.10 | 23 | 861 |
10000m_cc
979
Points
29:43.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 29:43.20 | 19 | 979 | |
| Dec. 12, 2015 | USATF National Club XC Championships | 29:44.00 | 11 | 978 | |
| Nov. 15, 2013 | NCAA D1 South Central Regional | 29:52.70 | 3 | 965 | |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 30:00.80 | 4 | 954 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 30:18.10 | 11 | 930 | |
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 30:21.10 | 5 | 925 | 61° |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:23.40 | 51 | 922 | 50° |
| Nov. 12, 2011 | NCAA South Central Regional Championships | 30:48.20 | 5 | 888 | |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:52.80 | 72 | 882 | 68° |
1500m
1020
Points
3:46.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Longhorn Invitational | 3:46.64 | 5 | 1020 | |
| March 25, 2011 | University of Texas Traingular | 3:52.68 | 4 | 943 |
1600m
901
Points
4:13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2010 | The Woodlands Regional Qualifier‏ | 4:13.30 | 4 | 901 | |
| May 4, 2010 | Region 2-5A Meet | 4:13.68 | 1 | 896 | |
| April 16, 2010 | District 13-5A Meet | 4:14.12 | 1 | 891 | |
| April 24, 2009 | The Woodlands Regional Qualifier | 4:15.19 | 3 | 879 | |
| May 23, 2009 | Region 2-5A Meet | 4:15.87 | 4 | 872 | |
| March 27, 2010 | Klein Relays | 4:16.06 | 2 | 870 | |
| May 15, 2010 | UIL State Track Championships | 4:17.65 | 5 | 852 | |
| March 21, 2009 | Klein Invitational | 4:18.15 | 4 | 847 | |
| March 14, 2009 | College Park Relays | 4:21.96 | 2 | 805 | |
| April 18, 2008 | The Woodlands Regional Qualifiers Meet | 4:22.61 | 0 | 798 | |
| April 17, 2009 | District 13-5A Meet | 4:23.47 | 1 | 789 | |
| March 12, 2010 | Bryan Vikings Relays | 4:24.00 | 1 | 784 | 66° |
| March 20, 2008 | Kingwood True Team | 4:25.49 | 3 | 768 | |
| March 6, 2009 | Tomball Cougar Relays | 4:26.20 | 1 | 761 | |
| April 9, 2008 | District 16-5A Meet | 4:29.11 | 3 | 731 | 81° |
2mile
943
Points
8:58.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | Midwest Distance Gala | 8:58.58 | 2 | 943 |
3000m
1063
Points
7:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 7:58.80 | 8 | 1063 | |
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 8:00.24 | 6 | 1055 | |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 8:01.20 | 5 | 1049 | |
| Feb. 25, 2012 | Big 12 Championships | 8:04.49 | 7 | 1030 | |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 8:06.50 | 7 | 1018 | |
| Jan. 30, 2016 | UW Invitational | 8:06.60 | 12 | 1018 | |
| Feb. 12, 2011 | Washington Husky Invitational | 8:08.25 | 16 | 1008 | |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 8:09.23 | 8 | 1003 | |
| Feb. 26, 2011 | Big 12 Championships | 8:14.16 | 8 | 975 |
3200m
923
Points
8:59.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2010 | Texas Relays | 8:59.14 | 2 | 923 | |
| May 15, 2010 | UIL State Track Championships | 9:00.15 | 1 | 917 | |
| May 4, 2010 | Region 2-5A Meet | 9:01.00 | 1 | 913 | |
| May 23, 2009 | Region 2-5A Meet | 9:04.17 | 3 | 897 | |
| March 20, 2010 | Kingwood True Team Meet | 9:12.50 | 1 | 855 | |
| April 16, 2010 | District 13-5A Meet | 9:17.78 | 1 | 830 | |
| April 17, 2009 | District 13-5A Meet | 9:18.70 | 1 | 825 | |
| Feb. 28, 2009 | The Woodlands Invitational | 9:30.05 | 2 | 771 | |
| March 8, 2008 | Katy Seven Lakes Invitational | 9:34.10 | 0 | 752 | 58° |
| April 9, 2008 | District 16-5A Meet | 9:37.00 | 2 | 739 | 81° |
| April 26, 2008 | Region 2-5A Meet | 9:39.97 | 7 | 725 | |
| Feb. 23, 2008 | The Woodlands Invitational | 9:46.08 | 9 | 698 |
5000m
1050
Points
13:45.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 13:45.25 | 19 | 1050 | |
| May 20, 2016 | Hoka One One Middle Distance Classic | 13:51.00 | 19 | 1030 | |
| Dec. 8, 2012 | Hoosier Open | 13:52.85 | 3 | 1024 | |
| April 15, 2011 | Mt. Sac Relays (College) | 13:56.94 | 3 | 1010 | |
| May 5, 2013 | Big 12 Outdoor Championships | 13:59.05 | 4 | 1003 | |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 13:59.21 | 4 | 1003 | |
| April 7, 2012 | Stanford Invitational | 13:59.91 | 10 | 1000 | |
| Feb. 25, 2012 | Big 12 Championships | 14:00.42 | 6 | 999 | |
| May 13, 2011 | Big 12 Outdoor Championship | 14:00.93 | 4 | 997 | |
| May 13, 2012 | Big 12 Outdoor Championships | 14:08.02 | 7 | 974 |
5000m_cc
744
Points
15:22.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | Texas X-C State Championship | 15:22.50 | 8 | 744 | |
| Oct. 3, 2009 | 1st Annual Larry Gnatzig Cross Country Invitational | 15:23.00 | 1 | 743 | |
| Sept. 5, 2008 | Montgomery Moonlight Madness | 15:24.91 | 1 | 737 | |
| Nov. 22, 2008 | Nike Cross Nationals South Regional | 15:27.00 | 9 | 731 | |
| Dec. 5, 2009 | Nike Cross Nationals | 15:29.00 | 12 | 725 | 41° |
| Nov. 14, 2009 | Texas X-C State Championship | 15:34.70 | 11 | 709 | |
| Sept. 27, 2008 | Aldine ISD Invitational | 15:37.00 | 3 | 703 | 84° |
| Oct. 4, 2008 | Nike South Invitational | 15:39.80 | 9 | 695 | |
| Oct. 10, 2009 | Nike South Invitational | 15:43.40 | 2 | 685 | |
| Nov. 24, 2007 | Foot Locker South Regional | 16:10.00 | 0 | 614 | |
| Oct. 11, 2008 | College Park Invitational | 16:20.00 | 2 | 588 | |
| Oct. 14, 2006 | College Park Invitational | 16:30.05 | 0 | 562 | |
| Sept. 29, 2007 | Aldine ISD | 16:36.86 | 0 | 546 | 87° |
| Sept. 29, 2006 | Aldine Invitational | 16:55.97 | 0 | 499 | 85° |
| Oct. 6, 2007 | Nike South Invitational | 17:09.80 | 51 | 467 |
800m
815
Points
1:57.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2009 | Kingwood True Relays | 1:57.82 | 3 | 815 |
8000m_cc
1035
Points
22:57.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | Big 12 Championship | 22:57.10 | 4 | 1035 | 67° |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 23:57.00 | 44 | 926 | |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 23:57.00 | 38 | 926 | |
| Oct. 27, 2012 | Big 12 Championships | 24:02.60 | 6 | 916 | 58° |
| Oct. 29, 2011 | Big 12 Championships | 24:09.10 | 15 | 905 | 65° |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:14.40 | 24 | 896 | |
| Oct. 30, 2010 | Big 12 Championships | 25:00.83 | 20 | 817 |
mile
969
Points
4:08.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Arkansas Razorback Invitational | 4:08.86 | 4 | 969 | |
| Jan. 12, 2013 | Arkansas Invitational | 4:10.90 | 6 | 945 | |
| Jan. 14, 2011 | Arkansas vs. Texas Dual Meet | 4:11.36 | 2 | 940 | |
| Jan. 13, 2012 | Arkansas vs. Texas Dual Meet | 4:12.95 | 2 | 922 |
3mile_cc
754
Points
14:45.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | Region II Championship | 14:45.30 | 2 | 754 | 72° |
| Nov. 8, 2008 | Region II Championships | 14:56.20 | 5 | 722 | 72° |
| Sept. 26, 2009 | Kingwood Andy Wells Invitational | 14:59.03 | 1 | 713 | |
| Oct. 16, 2009 | Klein Oak Invitational | 15:03.02 | 1 | 702 | 76° |
| Oct. 17, 2008 | Klein Oak Invitational | 15:24.00 | 2 | 642 | 74° |
| Nov. 3, 2007 | Region II Championships | 15:33.70 | 16 | 616 | 72° |
| Nov. 4, 2006 | Region II Championships | 16:19.43 | 52 | 498 | 63° |
Long-Distance
Event Group
1103
Points
28:19.43
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2017 | 10000m | Portland Track Festival | 28:19.43 | 2 | 1103 | |
| April 20, 2013 | 5000m | Mt. SAC Relays | 13:45.25 | 19 | 1050 | |
| June 12, 2016 | 10000m | Portland Track Festival | 29:02.46 | 13 | 1038 | 74° |
| June 9, 2012 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 29:05.11 | 7 | 1034 | |
| May 20, 2016 | 5000m | Hoka One One Middle Distance Classic | 13:51.00 | 19 | 1030 |
Cross Country
Event Group
1035
Points
22:57.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | Big 12 Championship | 22:57.10 | 4 | 1035 | 67° |
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 29:43.20 | 19 | 979 | |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 29:44.00 | 11 | 978 | |
| Nov. 15, 2013 | 10000mCC | NCAA D1 South Central Regional | 29:52.70 | 3 | 965 | |
| Nov. 9, 2012 | 10000mCC | NCAA D1 South Central Regional | 30:00.80 | 4 | 954 |
Mile
Event Group
1020
Points
3:46.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Longhorn Invitational | 3:46.64 | 5 | 1020 | |
| Jan. 28, 2012 | Mile | Arkansas Razorback Invitational | 4:08.86 | 4 | 969 | |
| Jan. 12, 2013 | Mile | Arkansas Invitational | 4:10.90 | 6 | 945 | |
| March 25, 2011 | 1500m | University of Texas Traingular | 3:52.68 | 4 | 943 | |
| Jan. 14, 2011 | Mile | Arkansas vs. Texas Dual Meet | 4:11.36 | 2 | 940 |
Distance
Event Group
1063
Points
7:58.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Husky Classic | 7:58.80 | 8 | 1063 | |
| Feb. 11, 2012 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:00.24 | 6 | 1055 | |
| Jan. 26, 2013 | 3000m | Arkansas Razorback Invitational | 8:01.20 | 5 | 1049 | |
| Feb. 25, 2012 | 3000m | Big 12 Championships | 8:04.49 | 7 | 1030 | |
| Jan. 29, 2011 | 3000m | Arkansas Razorback Invitational | 8:06.50 | 7 | 1018 |
Mid-D
Event Group
815
Points
1:57.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2009 | 800m | Kingwood True Relays | 1:57.82 | 3 | 815 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava