Performance Dashboard
Athlete analytics & progression tracking
1000m
871
Points
2:29.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Armory Track Invitational | 2:29.44 | 5 | 871 | |
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 2:34.09 | 7 | 781 | |
| Dec. 18, 2015 | NSCHSAA Christmas Classic | 2:35.49 | 1 | 755 | |
| Jan. 24, 2015 | NSCHSAA League Champs | 2:37.06 | 3 | 727 | |
| Jan. 10, 2015 | Development | 2:39.97 | 3 | 675 | |
| Feb. 2, 2014 | CHSAA Frosh/Soph Boys Champs | 2:51.63 | 5 | 487 | |
| Jan. 20, 2014 | NSCHSAA Frosh/Soph Championships | 2:53.90 | 2 | 454 |
1500m
876
Points
3:58.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | The Wolfie Outdoor Invitational | 3:58.21 | 1 | 876 | 60° |
| April 1, 2017 | 2017 Colonial Relays | 3:58.93 | 1 | 867 | 65° |
| Feb. 20, 2016 | Millrose Games | 4:00.63 | 10 | 847 | |
| May 5, 2019 | America East Conference Outdoor Championship | 4:01.92 | 21 | 832 | 57° |
| Feb. 4, 2017 | Armory Track Invitational | 4:04.53 | 3 | 802 | |
| March 23, 2017 | Stony Brook Season Opener | 4:09.17 | 2 | 750 | 39° |
| April 22, 2017 | Larry Ellis Invitational | 4:13.73 | 10 | 701 |
1600m
821
Points
4:20.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | CHSAA Intersectional Championships | 4:20.48 | 2 | 821 | |
| May 23, 2015 | CHSAA Varsity Outdoor Intersectional City Championship | 4:22.09 | 2 | 804 | |
| May 16, 2015 | NSCHSAA Sectional Championships | 4:22.69 | 2 | 798 | |
| Feb. 8, 2015 | CHSAA Championships | 4:23.47 | 3 | 789 | |
| March 5, 2016 | NYSPHSAA -NY State Champs | 4:24.73 | 4 | 776 | |
| March 7, 2015 | NYSPHSAA -NY State Champs | 4:24.86 | 6 | 775 | |
| Dec. 26, 2014 | North Shore HS Invitational | 4:30.02 | 6 | 721 | |
| April 12, 2014 | Suffolk Officials Boys Meet | 4:32.62 | 2 | 695 | 64° |
| April 7, 2015 | NSCHSAA Easter Classic | 4:36.00 | 4 | 662 | |
| April 29, 2014 | NSCHSAA Boys Frosh/Soph Championships | 4:46.80 | 1 | 562 | |
| April 26, 2014 | Bob Pratt Smithtown Invy | 4:48.51 | 16 | 546 | 54° |
| Feb. 3, 2013 | CHSAA Frosh/Soph Boys Champs | 4:49.18 | 3 | 540 | |
| Jan. 28, 2013 | NSCHSAA League Champs | 4:51.10 | 17 | 524 | |
| May 26, 2013 | CHSAA Varsity Outdoor Intersectional City Championship | 4:52.07 | 41 | 515 | |
| Dec. 30, 2012 | CHSAA Novice and Junior Midget | 4:54.50 | 6 | 495 | |
| Feb. 17, 2013 | CHSAA Championships | 4:55.82 | 33 | 484 | |
| Jan. 25, 2014 | NSCHSAA League Champs | 4:57.28 | 17 | 472 | |
| April 13, 2013 | Suffolk Officials Boys Meet | 4:57.39 | 8 | 471 | 53° |
| Jan. 21, 2013 | NSCHSAA Frosh/Soph Championships | 4:58.61 | 3 | 461 | |
| April 20, 2013 | Suffolk Boys Coaches Meet | 4:59.93 | 11 | 450 | |
| Dec. 21, 2012 | NSCHSAA Christmas Classic | 5:00.81 | 1 | 443 | |
| May 2, 2013 | NSCHSAA Boys Frosh/Soph Championships | 5:01.20 | 4 | 440 | |
| Jan. 5, 2014 | CHSAA Varsity | 5:05.10 | 7 | 410 | |
| May 11, 2013 | CHSAA Freshmen and Sophomore Intersectional Championships | 5:07.15 | 4 | 394 | |
| March 29, 2018 | CHSAA Season Opener (formerly the Relay Carnival) | 5:58.10 | 36 | 105 |
2mile
756
Points
9:36.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2015 | Ocean Breeze Holiday Festival | 9:36.93 | 5 | 756 |
2000m_cc
532
Points
6:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 6:11.80 | 5 | 532 |
2000msc
441
Points
7:32.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2013 | Port Jeff Steeplefest | 7:32.45 | 9 | 441 | 50° |
2400m_cc
503
Points
7:46.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2012 | St. Anthony's Invitational | 7:46.93 | 3 | 503 | |
| Oct. 28, 2012 | NSCHSAA Championships | 7:48.46 | 2 | 495 | |
| Nov. 10, 2012 | CHSAA Intersectionals | 8:46.70 | 5 | 243 |
2500m_cc
281
Points
8:59.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Xavier Invitational | 8:59.36 | 4 | 281 |
3000m
879
Points
8:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2022 | Great Dane Classic | 8:31.60 | 11 | 879 | |
| March 23, 2019 | Stony Brook Snow Flake Spring Opener | 8:31.78 | 3 | 878 | 46° |
| Dec. 6, 2019 | Fastrack Metro Season Opener | 8:41.17 | 6 | 828 | |
| Jan. 16, 2016 | Yale Track Classic | 8:43.18 | 8 | 818 | |
| Feb. 10, 2017 | Fastrack National Invite | 8:57.29 | 15 | 747 | |
| April 4, 2015 | Colonial Relays | 9:09.54 | 4 | 688 | 68° |
| Jan. 19, 2013 | Yale Track Classic | 9:49.32 | 21 | 512 |
3200m
779
Points
9:28.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 9:28.34 | 2 | 779 | |
| Dec. 12, 2015 | Saint Anthony's Development | 9:50.55 | 1 | 678 | |
| April 19, 2014 | Suffolk Boys Coaches Meet | 9:56.18 | 3 | 653 | |
| Dec. 19, 2014 | NSCHSAA Christmas Classic | 9:58.10 | 5 | 645 | |
| May 17, 2014 | NSCHSAA Sectional Championships | 10:00.43 | 6 | 635 | |
| May 10, 2014 | CHSAA Freshmen and Sophomore Intersectional Championships | 10:03.44 | 1 | 622 | |
| Jan. 21, 2013 | NSCHSAA Frosh/Soph Championships | 10:52.80 | 3 | 432 | |
| Dec. 1, 2012 | St. Anthony's Developmental | 10:56.62 | 26 | 419 |
400m
680
Points
53.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Suffolk Officials Boys Meet | 53.19 | 9 | 680 | 54° |
4000m_cc
646
Points
12:35.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 12:35.90 | 17 | 646 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:05.00 | 43 | 551 | |
| Sept. 19, 2015 | Regis Invitational | 13:16.97 | 3 | 515 | |
| Sept. 20, 2014 | Regis Invitational | 13:18.10 | 3 | 511 | |
| Oct. 20, 2012 | Brown Invitational | 13:42.00 | 4 | 441 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:05.20 | 4 | 379 |
5000m
919
Points
14:24.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 14:24.98 | 2 | 919 | 60° |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 15:08.30 | 26 | 785 | 81° |
5000m_cc
770
Points
15:13.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 15:13.45 | 3 | 770 | 54° |
| Oct. 18, 2014 | Brown Invitational | 15:58.21 | 16 | 645 | |
| Sept. 26, 2015 | flrunners.com Invitational 16 | 16:05.70 | 12 | 625 | 82° |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 16:07.00 | 19 | 622 | 81° |
| Nov. 21, 2015 | NY Federation Championships | 16:19.10 | 11 | 590 | |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 16:21.10 | 15 | 585 | |
| Nov. 15, 2014 | NY Federation Championships | 16:29.50 | 33 | 564 | |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 16:40.90 | 29 | 536 | |
| Oct. 2, 2015 | St. Anthony's Invitational | 16:48.96 | 2 | 516 | |
| Oct. 26, 2014 | NSCHSAA League Championship | 16:53.53 | 4 | 505 | |
| Nov. 1, 2015 | NSCHSAA League Championship | 17:00.53 | 3 | 489 | |
| Dec. 6, 2014 | Nike Cross Nationals | 17:06.00 | 161 | 476 | 54° |
| Sept. 13, 2014 | Jim Smith Invitational | 17:11.15 | 2 | 464 | |
| Sept. 7, 2013 | Randolph Invitational | 17:43.24 | 9 | 394 | 75° |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 17:56.74 | 15 | 367 | 64° |
| Oct. 5, 2013 | St. Anthony's Invitational | 18:19.91 | 25 | 321 |
800m
734
Points
2:01.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Suffolk Boys Coaches Meet | 2:01.13 | 7 | 734 | |
| April 21, 2014 | NSCHSAA Easter Classic | 2:07.80 | 7 | 582 | |
| April 7, 2015 | NSCHSAA Easter Classic | 2:10.40 | 12 | 527 | |
| May 17, 2013 | NSCHSAA Championship | 2:13.88 | 24 | 458 | 68° |
| April 13, 2013 | Suffolk Officials Boys Meet | 2:14.46 | 8 | 447 | 53° |
| May 11, 2013 | CHSAA Freshmen and Sophomore Intersectional Championships | 2:16.44 | 8 | 411 |
8000m_cc
829
Points
24:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 24:53.90 | 35 | 829 | 65° |
| March 5, 2021 | America East Conference Championships | 25:32.90 | 16 | 765 | 36° |
| Oct. 29, 2021 | 2021 America East X-C Championships | 25:42.10 | 37 | 750 | 52° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:59.80 | 71 | 722 | 66° |
| Oct. 29, 2016 | Ivy League Championship | 26:20.30 | 87 | 691 | 65° |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 26:35.00 | 16 | 668 | |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 26:40.50 | 40 | 660 |
5mile_cc
698
Points
26:25.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 26:25.10 | 4 | 698 | |
| Sept. 8, 2017 | Columbia XC Meet | 27:23.60 | 15 | 611 |
mile
864
Points
4:18.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:18.08 | 1 | 864 | |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:18.54 | 6 | 859 | |
| Feb. 20, 2016 | Millrose Games | 4:18.82 | 10 | 856 | |
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:20.13 | 15 | 842 | |
| Feb. 4, 2017 | Armory Track Invitational | 4:21.13 | 3 | 831 | |
| Jan. 17, 2015 | Yale Track Classic | 4:27.89 | 14 | 760 | |
| Feb. 7, 2020 | UAlbany Winter Classic | 4:31.34 | 36 | 724 | |
| June 1, 2014 | Eastern States Championships | 4:33.08 | 7 | 707 | |
| April 15, 2017 | 2017 Ocean State Invitational | 4:36.55 | 10 | 673 |
3mile_cc
524
Points
16:08.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 16:08.70 | 4 | 524 | 70° |
Mid-D
Event Group
871
Points
2:29.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2016 | 1000m | Armory Track Invitational | 2:29.44 | 5 | 871 | |
| Jan. 20, 2017 | 1000m | Columbia-Dartmouth-Yale | 2:34.09 | 7 | 781 | |
| Dec. 18, 2015 | 1000m | NSCHSAA Christmas Classic | 2:35.49 | 1 | 755 | |
| April 18, 2015 | 800m | Suffolk Boys Coaches Meet | 2:01.13 | 7 | 734 | |
| Jan. 24, 2015 | 1000m | NSCHSAA League Champs | 2:37.06 | 3 | 727 |
Mile
Event Group
876
Points
3:58.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 1500m | The Wolfie Outdoor Invitational | 3:58.21 | 1 | 876 | 60° |
| April 1, 2017 | 1500m | 2017 Colonial Relays | 3:58.93 | 1 | 867 | 65° |
| Jan. 31, 2016 | Mile | Ocean Breeze High School Invitational | 4:18.08 | 1 | 864 | |
| Jan. 9, 2016 | Mile | The EmblemHealth Hispanic Games | 4:18.54 | 6 | 859 | |
| Feb. 20, 2016 | Mile | Millrose Games | 4:18.82 | 10 | 856 |
Distance
Event Group
879
Points
8:31.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2022 | 3000m | Great Dane Classic | 8:31.60 | 11 | 879 | |
| March 23, 2019 | 3000m | Stony Brook Snow Flake Spring Opener | 8:31.78 | 3 | 878 | 46° |
| Dec. 6, 2019 | 3000m | Fastrack Metro Season Opener | 8:41.17 | 6 | 828 | |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 8:43.18 | 8 | 818 | |
| April 16, 2016 | 3200m | Red Raider Relays | 9:28.34 | 2 | 779 |
Cross Country
Event Group
829
Points
24:53.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 24:53.90 | 35 | 829 | 65° |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 15:13.45 | 3 | 770 | 54° |
| March 5, 2021 | 8000mCC | America East Conference Championships | 25:32.90 | 16 | 765 | 36° |
| Oct. 29, 2021 | 8000mCC | 2021 America East X-C Championships | 25:42.10 | 37 | 750 | 52° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:59.80 | 71 | 722 | 66° |
Steeple
Event Group
441
Points
7:32.45
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2013 | 2000mSC | Port Jeff Steeplefest | 7:32.45 | 9 | 441 | 50° |
Long Sprints
Event Group
680
Points
53.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 400m | Suffolk Officials Boys Meet | 53.19 | 9 | 680 | 54° |
Long-Distance
Event Group
919
Points
14:24.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2022 | 5000m | 2022 Colonial Relays | 14:24.98 | 2 | 919 | 60° |
| May 15, 2022 | 5000m | IC4A/ECAC Outdoor Track & Field Championships | 15:08.30 | 26 | 785 | 81° |