Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
678
Points
33:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Southeast Region | 33:32.30 | 132 | 678 |
1000m
618
Points
2:43.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2005 | George Mason Open | 2:43.30 | 0 | 618 |
1500m
688
Points
4:14.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2005 | Raleigh Relays | 4:14.89 | 0 | 688 |
1600m
709
Points
4:31.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | Eastern Region Meet | 4:31.26 | 0 | 709 | |
| May 20, 2004 | Beach District Meet | 4:34.23 | 0 | 679 | |
| June 5, 2004 | VHSL Group AAA State Meet | 4:34.48 | 16 | 677 | |
| April 10, 2004 | CNU Captains Classic | 4:40.12 | 0 | 623 |
3000m
635
Points
9:20.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2006 | Father Diamond Inv. | 9:20.78 | 4 | 635 |
800m
757
Points
2:00.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | CAA Championships | 2:00.17 | 0 | 757 | |
| May 20, 2004 | Beach District Meet | 2:04.25 | 0 | 660 |
8000m_cc
691
Points
26:20.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2006 | George Mason Invitational | 26:20.21 | 37 | 691 | |
| Sept. 24, 2005 | George Washington Invitational | 27:31.03 | 50 | 587 | |
| Nov. 5, 2005 | Cavalier Open | 27:32.89 | 29 | 584 | |
| Oct. 15, 2005 | Tribe Open | 27:37.21 | 35 | 578 | |
| Oct. 1, 2005 | George Mason Invitational | 27:43.12 | 30 | 570 | |
| Sept. 10, 2005 | Lou Onesty Invitational | 28:04.42 | 86 | 541 | |
| Oct. 2, 2004 | George Mason Invitational | 28:49.46 | 0 | 482 | |
| Sept. 25, 2004 | George Washington Invitational | 29:16.00 | 0 | 449 | |
| Sept. 17, 2005 | JMU Invitational | 29:19.00 | 0 | 445 | |
| Oct. 30, 2004 | CAA Championships | 29:55.30 | 0 | 402 |
mile
782
Points
4:25.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2007 | Virginia Tech Challenge | 4:25.77 | 0 | 782 | |
| Jan. 13, 2007 | Virginia Tech College Invitational | 4:26.01 | 0 | 779 | |
| Jan. 14, 2006 | Virginia Tech Invitational | 4:30.80 | 9 | 730 | |
| Feb. 27, 2005 | George Mason Winter Games | 4:36.67 | 0 | 672 | |
| Jan. 15, 2005 | Father Diamond Open Invitational | 4:36.83 | 12 | 670 |
Cross Country
Event Group
691
Points
26:20.21
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2006 | 8000mCC | George Mason Invitational | 26:20.21 | 37 | 691 | |
| Nov. 11, 2006 | 10000mCC | NCAA Southeast Region | 33:32.30 | 132 | 678 | |
| Sept. 24, 2005 | 8000mCC | George Washington Invitational | 27:31.03 | 50 | 587 | |
| Nov. 5, 2005 | 8000mCC | Cavalier Open | 27:32.89 | 29 | 584 | |
| Oct. 15, 2005 | 8000mCC | Tribe Open | 27:37.21 | 35 | 578 |
Mid-D
Event Group
757
Points
2:00.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 800m | CAA Championships | 2:00.17 | 0 | 757 | |
| May 20, 2004 | 800m | Beach District Meet | 2:04.25 | 0 | 660 | |
| Feb. 19, 2005 | 1000m | George Mason Open | 2:43.30 | 0 | 618 |
Mile
Event Group
782
Points
4:25.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2007 | Mile | Virginia Tech Challenge | 4:25.77 | 0 | 782 | |
| Jan. 13, 2007 | Mile | Virginia Tech College Invitational | 4:26.01 | 0 | 779 | |
| Jan. 14, 2006 | Mile | Virginia Tech Invitational | 4:30.80 | 9 | 730 | |
| May 29, 2004 | 1600m | Eastern Region Meet | 4:31.26 | 0 | 709 | |
| March 26, 2005 | 1500m | Raleigh Relays | 4:14.89 | 0 | 688 |
Distance
Event Group
635
Points
9:20.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2006 | 3000m | Father Diamond Inv. | 9:20.78 | 4 | 635 |