Ryan Dankanis

Haverford Township 01 • Class of 2026 • PA

Youth

800m

690

2:29.82

200m

587

29.32

1600m

567

5:57.35

400m

518

1:10.68

Peak: 809 • 1.04x • 3 groups

Ryan Dankanis

Haverford Township 01 • Class of 2026 • PA

837

RANGE

3200m

809

11:19.56

1600m

808

5:14.72

800m

752

2:25.44

5K XC

743

19:01.30

Peak: 809 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#2511

Nation

#98

State
Distance

3200m • 11:19.56

#615

Nation

#24

State
Mile

1600m • 5:14.72

#865

Nation

#35

State
Mid-D

800m • 2:25.44

#1072

Nation

#45

State

Wins Against

Max: 1250

1500m

770

Points

5:00.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	5:00.22	20	770	84°
Dec. 30, 2022 HS	The Armory HS Holiday Classic	5:31.07	5	585

1600m

808

Points

5:14.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2025 HS	Bob Friday Warrior Invitational	5:14.72	4	808	66°
May 17, 2025 HS	PIAA District 1 AAA Championships	5:14.90	11	807	80°
May 6, 2023 HS	Girls DELCO Championship @ Springfield HS	5:15.69	4	802	70°
May 7, 2025 HS	Central League Individual Champs	5:16.40	6	798	69°
May 20, 2023 HS	PIAA District 1 AAA Championships	5:20.83	18	771	72°
May 8, 2024 HS	Central League Individual Champs	5:23.50	5	755	85°
April 26, 2024 HS	Upper Darby Invitational	5:23.69	1	754	62°
Dec. 27, 2025 HS	SJTCA #7	5:24.84	3	747	34°
April 11, 2025 HS	Fords Twilight Track Classic	5:25.08	15	746	44°
April 21, 2023 HS	Bob Friday Warrior Invitational	5:25.29	14	744
April 12, 2024 HS	Fords Track Classic	5:25.32	10	744	64°
April 5, 2023 HS	Rustin Invitational	5:25.68	5	742	77°
Feb. 17, 2023 HS	Garden State Invitational	5:28.53	14	725
April 29, 2023 HS	Whippet Invitational	5:29.32	6	721
April 1, 2023 HS	Haverford Invitational	5:30.00	3	717	67°
May 6, 2023 HS	Girls DELCO Championship @ Springfield HS	5:31.50	3	708	70°
Dec. 10, 2024 HS	Winter Freeze Outdoor Invitational	5:33.28	1	698	56°
May 24, 2022 HS	HMS vs DH vs Bala	5:57.35	1	566	66°
April 5, 2022 HS	HMS v Radnor MS	6:01.80	2	544

2mile_cc

705

Points

12:04.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2024 HS	Unionville Two Mile Bash	12:04.70	2	705	78°
Sept. 6, 2025 HS	Unionville Two Mile Bash	12:18.50	18	671	82°
Sept. 9, 2023 HS	Unionville Two Mile Bash	12:29.10	3	646	83°
Sept. 10, 2022 HS	Unionville Two Mile Bash	13:10.60	4	552	79°

200m

587

Points

29.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2021 HS	HMS vs Paxon Hollow	29.32	1	587
May 11, 2021 HS	HMS vs Northley	30.33	1	516
Jan. 3, 2026 HS	Upper Dublin Winter Series - Girls Sprint Night	30.36	91	514

3000m

757

Points

10:53.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Penn Relays Winter Showcase presented by Toyota	10:53.89	7	757	49°

3200m

809

Points

11:19.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Delco Champs	11:19.56	5	809	56°
Feb. 14, 2025 HS	Garden State Invitational	11:27.38	4	788	34°
Dec. 28, 2024 HS	SJTCA #7	11:31.07	2	779
April 17, 2024 HS	CAL Girls Meet #3 - Lower Merion	11:36.12	2	766	64°
May 18, 2024 HS	PIAA District 1 AAA Championships	11:39.49	18	757	64°
April 5, 2025 HS	Haverford Invitational	11:46.78	8	738	57°
May 2, 2025 HS	Delco Champs	11:48.36	11	734
May 7, 2025 HS	Central League Individual Champs	12:33.91	8	623	69°
March 26, 2025 HS	CAL Week #1 (Penncrest)	12:51.65	5	583	50°

400m

707

Points

1:04.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2026 HS	Upper Dublin Winter Series - Girls Sprint Night	1:04.05	15	707
Jan. 3, 2026 HS	Upper Dublin Winter Series - Girls Sprint Night	1:04.05	15	707
March 20, 2024 HS	CAL Week #1 (Springfield)	1:04.67	4	688	59°
May 3, 2021 HS	HMS vs T/E vs Bala	1:10.68	2	518

5000m_cc

743

Points

19:01.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2025 HS	PIAA District 1 Championships	19:01.30	29	743	57°
Oct. 25, 2024 HS	PIAA District 1 Championships	19:08.30	29	732	63°
Oct. 5, 2024 HS	Lehigh University's Paul Short Run	19:14.10	30	723	74°
Oct. 4, 2025 HS	Souderton XC Twilight Invitational	19:24.50	9	707	81°
Oct. 15, 2024 HS	Central Athletic League XC Championships	19:49.53	9	670	57°
Sept. 14, 2024 HS	Penncrest Invitational	19:51.40	4	667	85°
Sept. 28, 2024 HS	Delco XC Championships	20:00.92	6	653	71°
Oct. 28, 2022 HS	PIAA District 1 Championships	20:02.20	65	651	58°
Oct. 27, 2023 HS	PIAA District 1 Championships	20:02.20	85	651	74°
Nov. 2, 2024 HS	PIAA State Championships	20:07.00	55	644	58°
Oct. 14, 2025 HS	Central Athletic League XC Championships	20:16.10	10	631	67°
Sept. 21, 2024 HS	18th PIAA Foundation XC Invitational	20:27.00	22	616
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	20:28.60	119	614	64°
Oct. 13, 2023 HS	Central League Championships	20:29.01	24	613	66°
Sept. 27, 2025 HS	Delco XC Championships	20:33.90	10	606	77°
Nov. 1, 2025 HS	PIAA State Championships	20:47.00	102	588	58°
Nov. 4, 2023 HS	PIAA State Championships	20:51.00	107	582	61°
Oct. 7, 2023 HS	Delco XC Championships	20:56.52	23	575	66°
Sept. 20, 2025 HS	19th PIAA Foundation XC Invitational	21:06.00	63	562
Sept. 20, 2025 HS	19th PIAA Foundation XC Invitational	21:06.00	27	562
Oct. 8, 2022 HS	Delco XC Championships	21:12.28	15	554
Sept. 9, 2025 HS	Central Athletic League Meet #1	21:14.50	5	551	73°
Sept. 14, 2022 HS	Central Athletic League Meet #2	21:56.10	15	497
Oct. 15, 2022 HS	Central League Championships	21:57.35	21	495
Sept. 28, 2022 HS	Central Athletic League Meet #5	22:10.84	11	478
Nov. 5, 2022 HS	PIAA State Championships	22:45.80	179	436	75°
Sept. 21, 2022 HS	Central Athletic League Meet #4	22:58.10	21	421

800m

752

Points

2:25.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	2:25.44	31	752	84°
April 6, 2024 HS	Haverford Invitational	2:25.74	8	748	52°
Feb. 16, 2024 HS	Garden State Invitational - High School	2:25.89	14	746
Jan. 14, 2026 HS	Upper Dublin Winter Series - Girls Distance Night	2:27.46	22	723
Jan. 14, 2026 HS	Upper Dublin Winter Series - Girls Distance Night	2:27.46	22	723
Feb. 6, 2023 HS	The Varsity Classic	2:27.97	15	716
April 15, 2023 HS	Fords Track Classic	2:28.19	7	713	74°
May 18, 2022 HS	Lower Merion MS Invitational	2:29.82	1	690	71°
May 8, 2024 HS	Central League Individual Champs	2:30.53	10	681	85°
May 10, 2023 HS	Central League Individual Champs	2:31.05	9	674	71°
April 29, 2023 HS	Whippet Invitational	2:31.13	10	672
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	2:32.96	2	648
Dec. 30, 2022 HS	The Armory HS Holiday Classic	2:42.11	3	531
April 27, 2022 HS	HMS vs ETR vs TE	2:43.35	1	517	55°

mile

806

Points

5:17.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2025 HS	Henderson Invitational at the Ott Center	5:17.04	6	806	43°
June 18, 2023 HS	New Balance Nationals Outdoor	5:20.69	19	783	84°
June 2, 2023 HS	John Hay Pennsylvania Distance Festival	5:22.58	204	772
Jan. 11, 2025 HS	Kevin Dare Invitational	5:25.08	5	757	26°
Feb. 23, 2025 HS	Kristian Marche Memorial Invitational	5:27.56	20	742	46°
Jan. 6, 2024 HS	Kevin Dare Invitational	5:33.78	8	706	30°
Dec. 30, 2022 HS	The Armory HS Holiday Classic	5:53.24	5	599

Mile

Event Group

808

Points

5:14.72

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2025 HS	1600m	Bob Friday Warrior Invitational	5:14.72	4	808	66°
May 17, 2025 HS	1600m	PIAA District 1 AAA Championships	5:14.90	11	807	80°
Feb. 7, 2025 HS	Mile	Henderson Invitational at the Ott Center	5:17.04	6	806	43°
May 6, 2023 HS	1600m	Girls DELCO Championship @ Springfield HS	5:15.69	4	802	70°
May 7, 2025 HS	1600m	Central League Individual Champs	5:16.40	6	798	69°
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	5:20.69	19	783	84°
June 2, 2023 HS	Mile	John Hay Pennsylvania Distance Festival	5:22.58	204	772
May 20, 2023 HS	1600m	PIAA District 1 AAA Championships	5:20.83	18	771	72°
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	5:00.22	20	770	84°
Jan. 11, 2025 HS	Mile	Kevin Dare Invitational	5:25.08	5	757	26°
May 8, 2024 HS	1600m	Central League Individual Champs	5:23.50	5	755	85°
April 26, 2024 HS	1600m	Upper Darby Invitational	5:23.69	1	754	62°
Dec. 27, 2025 HS	1600m	SJTCA #7	5:24.84	3	747	34°
April 11, 2025 HS	1600m	Fords Twilight Track Classic	5:25.08	15	746	44°
April 21, 2023 HS	1600m	Bob Friday Warrior Invitational	5:25.29	14	744
April 12, 2024 HS	1600m	Fords Track Classic	5:25.32	10	744	64°
Feb. 23, 2025 HS	Mile	Kristian Marche Memorial Invitational	5:27.56	20	742	46°
April 5, 2023 HS	1600m	Rustin Invitational	5:25.68	5	742	77°
Feb. 17, 2023 HS	1600m	Garden State Invitational	5:28.53	14	725
April 29, 2023 HS	1600m	Whippet Invitational	5:29.32	6	721
April 1, 2023 HS	1600m	Haverford Invitational	5:30.00	3	717	67°
May 6, 2023 HS	1600m	Girls DELCO Championship @ Springfield HS	5:31.50	3	708	70°
Jan. 6, 2024 HS	Mile	Kevin Dare Invitational	5:33.78	8	706	30°
Dec. 10, 2024 HS	1600m	Winter Freeze Outdoor Invitational	5:33.28	1	698	56°
Dec. 30, 2022 HS	Mile	The Armory HS Holiday Classic	5:53.24	5	599
Dec. 30, 2022 HS	1500m	The Armory HS Holiday Classic	5:31.07	5	585
May 24, 2022 HS	1600m	HMS vs DH vs Bala	5:57.35	1	566	66°
April 5, 2022 HS	1600m	HMS v Radnor MS	6:01.80	2	544

Cross Country

Event Group

743

Points

19:01.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 24, 2025 HS	5K XC	PIAA District 1 Championships	19:01.30	29	743	57°
Oct. 25, 2024 HS	5K XC	PIAA District 1 Championships	19:08.30	29	732	63°
Oct. 5, 2024 HS	5K XC	Lehigh University's Paul Short Run	19:14.10	30	723	74°
Oct. 4, 2025 HS	5K XC	Souderton XC Twilight Invitational	19:24.50	9	707	81°
Sept. 7, 2024 HS	2MileCC	Unionville Two Mile Bash	12:04.70	2	705	78°
Sept. 6, 2025 HS	2MileCC	Unionville Two Mile Bash	12:18.50	18	671	82°
Oct. 15, 2024 HS	5K XC	Central Athletic League XC Championships	19:49.53	9	670	57°
Sept. 14, 2024 HS	5K XC	Penncrest Invitational	19:51.40	4	667	85°
Sept. 28, 2024 HS	5K XC	Delco XC Championships	20:00.92	6	653	71°
Oct. 28, 2022 HS	5K XC	PIAA District 1 Championships	20:02.20	65	651	58°
Oct. 27, 2023 HS	5K XC	PIAA District 1 Championships	20:02.20	85	651	74°
Sept. 9, 2023 HS	2MileCC	Unionville Two Mile Bash	12:29.10	3	646	83°
Nov. 2, 2024 HS	5K XC	PIAA State Championships	20:07.00	55	644	58°
Oct. 14, 2025 HS	5K XC	Central Athletic League XC Championships	20:16.10	10	631	67°
Sept. 21, 2024 HS	5K XC	18th PIAA Foundation XC Invitational	20:27.00	22	616
Sept. 30, 2022 HS	5K XC	48th Lehigh Paul Short Run	20:28.60	119	614	64°
Oct. 13, 2023 HS	5K XC	Central League Championships	20:29.01	24	613	66°
Sept. 27, 2025 HS	5K XC	Delco XC Championships	20:33.90	10	606	77°
Nov. 1, 2025 HS	5K XC	PIAA State Championships	20:47.00	102	588	58°
Nov. 4, 2023 HS	5K XC	PIAA State Championships	20:51.00	107	582	61°
Oct. 7, 2023 HS	5K XC	Delco XC Championships	20:56.52	23	575	66°
Sept. 20, 2025 HS	5K XC	19th PIAA Foundation XC Invitational	21:06.00	63	562
Sept. 20, 2025 HS	5K XC	19th PIAA Foundation XC Invitational	21:06.00	27	562
Oct. 8, 2022 HS	5K XC	Delco XC Championships	21:12.28	15	554
Sept. 10, 2022 HS	2MileCC	Unionville Two Mile Bash	13:10.60	4	552	79°
Sept. 9, 2025 HS	5K XC	Central Athletic League Meet #1	21:14.50	5	551	73°
Sept. 14, 2022 HS	5K XC	Central Athletic League Meet #2	21:56.10	15	497
Oct. 15, 2022 HS	5K XC	Central League Championships	21:57.35	21	495
Sept. 28, 2022 HS	5K XC	Central Athletic League Meet #5	22:10.84	11	478
Nov. 5, 2022 HS	5K XC	PIAA State Championships	22:45.80	179	436	75°
Sept. 21, 2022 HS	5K XC	Central Athletic League Meet #4	22:58.10	21	421

Short Sprints

Event Group

587

Points

29.32

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2021 HS	200m	HMS vs Paxon Hollow	29.32	1	587
May 11, 2021 HS	200m	HMS vs Northley	30.33	1	516
Jan. 3, 2026 HS	200m	Upper Dublin Winter Series - Girls Sprint Night	30.36	91	514

Distance

Event Group

809

Points

11:19.56

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	3200m	Delco Champs	11:19.56	5	809	56°
Feb. 14, 2025 HS	3200m	Garden State Invitational	11:27.38	4	788	34°
Dec. 28, 2024 HS	3200m	SJTCA #7	11:31.07	2	779
April 17, 2024 HS	3200m	CAL Girls Meet #3 - Lower Merion	11:36.12	2	766	64°
Feb. 1, 2025 HS	3000m	Penn Relays Winter Showcase presented by Toyota	10:53.89	7	757	49°
May 18, 2024 HS	3200m	PIAA District 1 AAA Championships	11:39.49	18	757	64°
April 5, 2025 HS	3200m	Haverford Invitational	11:46.78	8	738	57°
May 2, 2025 HS	3200m	Delco Champs	11:48.36	11	734
May 7, 2025 HS	3200m	Central League Individual Champs	12:33.91	8	623	69°
March 26, 2025 HS	3200m	CAL Week #1 (Penncrest)	12:51.65	5	583	50°

Long Sprints

Event Group

707

Points

1:04.05

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 3, 2026 HS	400m	Upper Dublin Winter Series - Girls Sprint Night	1:04.05	15	707
Jan. 3, 2026 HS	400m	Upper Dublin Winter Series - Girls Sprint Night	1:04.05	15	707
March 20, 2024 HS	400m	CAL Week #1 (Springfield)	1:04.67	4	688	59°
May 3, 2021 HS	400m	HMS vs T/E vs Bala	1:10.68	2	518

Mid-D

Event Group

752

Points

2:25.44

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2023 HS	800m	New Balance Nationals Outdoor	2:25.44	31	752	84°
April 6, 2024 HS	800m	Haverford Invitational	2:25.74	8	748	52°
Feb. 16, 2024 HS	800m	Garden State Invitational - High School	2:25.89	14	746
Jan. 14, 2026 HS	800m	Upper Dublin Winter Series - Girls Distance Night	2:27.46	22	723
Jan. 14, 2026 HS	800m	Upper Dublin Winter Series - Girls Distance Night	2:27.46	22	723
Feb. 6, 2023 HS	800m	The Varsity Classic	2:27.97	15	716
April 15, 2023 HS	800m	Fords Track Classic	2:28.19	7	713	74°
May 18, 2022 HS	800m	Lower Merion MS Invitational	2:29.82	1	690	71°
May 8, 2024 HS	800m	Central League Individual Champs	2:30.53	10	681	85°
May 10, 2023 HS	800m	Central League Individual Champs	2:31.05	9	674	71°
April 29, 2023 HS	800m	Whippet Invitational	2:31.13	10	672
Dec. 29, 2023 HS	800m	The Marine Corps Holiday Classic	2:32.96	2	648
Dec. 30, 2022 HS	800m	The Armory HS Holiday Classic	2:42.11	3	531
April 27, 2022 HS	800m	HMS vs ETR vs TE	2:43.35	1	517	55°

Season Bests

Distance event group

3200m '2024 · Delco Champs · 56°

11:19.56 809 pts

3200m '2025 · Garden State … · 34°

11:27.38 788 pts

Mile event group

1600m '2023 · Girls DELCO C… · 70°

5:15.69 802 pts

1600m '2024 · Central Leagu… · 85°

5:23.50 755 pts

1600m '2025 · Bob Friday Wa… · 66°

5:14.72 808 pts

1600m '2025 · SJTCA #7 · 34°

5:24.84 747 pts

Mid-D event group

800m '2023 · New Balance N… · 84°

2:25.44 752 pts

800m '2024 · Haverford Inv… · 52°

2:25.74 748 pts

800m '2026 · Upper Dublin …

2:27.46 723 pts

Cross Country event group

5000m '2022 · PIAA District… · 58°

20:02.20 651 pts

5000m_cc '2023 · PIAA District… · 74°

20:02.20 651 pts

5000m '2024 · PIAA District… · 63°

19:08.30 732 pts

5000m '2025 · PIAA District… · 57°

19:01.30 743 pts

Long Sprints event group

400m '2024 · CAL Week #1 (… · 59°

1:04.67 688 pts

400m '2026 · Upper Dublin …

1:04.05 707 pts

Short Sprints event group

200m '2026 · Upper Dublin …

30.36 514 pts

Ryan Dankanis

Ryan Dankanis

Ryan Dankanis

Ryan Dankanis

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

1500m

1600m

2mile_cc

200m

3000m

3200m

400m

5000m_cc

800m

mile

Mile

Cross Country

Short Sprints

Distance

Long Sprints

Mid-D

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