Performance Dashboard
Athlete analytics & progression tracking
1000m
671
Points
2:40.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 2:40.20 | 4 | 671 | |
| Dec. 30, 2011 | North Shore HS Invitational | 2:45.84 | 18 | 577 | |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 2:53.60 | 10 | 458 |
1200m
640
Points
3:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Mr. Mark Meet | 3:24.90 | 5 | 640 | 38° |
| March 27, 2010 | Mr. Mark Meet | 3:28.20 | 2 | 598 | 44° |
1500m
705
Points
4:13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Crusader Relays | 4:13.30 | 3 | 705 |
1600m
777
Points
4:24.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2012 | Rockland County Champs | 4:24.60 | 2 | 777 | |
| May 12, 2012 | 45th Glenn D. Loucks Games | 4:25.72 | 24 | 766 | |
| April 21, 2012 | Red Raider Relays | 4:26.78 | 5 | 755 | |
| Feb. 24, 2012 | Section 1 State Qualifier | 4:28.08 | 5 | 741 | |
| June 1, 2012 | Section 1 State Qualifier | 4:28.54 | 4 | 736 | |
| Feb. 12, 2012 | Section 1 Class A Champs | 4:28.60 | 4 | 736 | |
| May 20, 2011 | Rockland County Champs | 4:29.30 | 5 | 729 | 67° |
| Jan. 29, 2012 | Rockland County Championships | 4:31.10 | 3 | 711 | |
| May 14, 2011 | 44th Glenn D. Loucks Games | 4:31.43 | 27 | 707 | |
| Jan. 6, 2012 | Rockland Coaches Invitational | 4:31.70 | 1 | 705 | |
| April 16, 2011 | Red Raider Relays | 4:31.76 | 9 | 704 | |
| May 26, 2010 | Section 1 State Qualifier | 4:32.98 | 13 | 692 | |
| May 4, 2010 | Section 1 League IVA | 4:36.00 | 5 | 662 | |
| May 5, 2011 | Section 1 League 4A Champs | 4:36.20 | 5 | 660 | |
| May 28, 2011 | Section 1 Class A Championship | 4:36.30 | 11 | 659 | 79° |
| May 13, 2010 | Rockland County Champs | 4:38.60 | 4 | 637 | |
| Feb. 21, 2011 | Section 1 Class A Champs | 4:40.30 | 12 | 621 | |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 4:41.00 | 1 | 615 | |
| April 17, 2010 | Red Raider Relays | 4:43.85 | 26 | 588 | |
| May 29, 2009 | Section 1 State Qualifier | 4:44.64 | 20 | 581 | |
| May 23, 2009 | Sec. 1 Class A Champs | 4:45.50 | 16 | 573 | 72° |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 4:46.02 | 82 | 569 | |
| Dec. 18, 2009 | Sec 1 Frosh/Soph #2 | 4:47.40 | 1 | 556 | |
| Feb. 3, 2011 | Rockland County Championships | 4:48.40 | 9 | 547 | |
| April 18, 2009 | Red Raider Relays | 4:54.25 | 44 | 497 | |
| Jan. 31, 2010 | Rockland County Champs | 4:54.40 | 9 | 496 | |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 4:59.00 | 9 | 458 | |
| Jan. 19, 2009 | Suffern Invitational | 5:00.10 | 6 | 449 | |
| Jan. 17, 2011 | Suffern Invitational | 5:02.21 | 15 | 432 | 25° |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5:02.70 | 22 | 429 | |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 5:03.30 | 4 | 424 |
2500m_cc
551
Points
7:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | Warwick Wave Mania | 7:58.00 | 9 | 551 | |
| Oct. 27, 2008 | Roswell Frosh Championships | 8:14.49 | 2 | 470 | |
| Sept. 20, 2008 | Suffern Invitational | 10:22.01 | 9 | 59 |
3000m
466
Points
10:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Clarkstown South Gold Rush | 10:00.90 | 5 | 466 |
3200m
589
Points
10:11.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2010 | Rockland County Frosh-Soph Champs | 10:11.40 | 1 | 589 | |
| May 21, 2010 | Section 1 Class A Champs | 10:19.00 | 11 | 559 | 82° |
| Dec. 31, 1969 | League IB Champs | 10:20.00 | 8 | 555 | 31° |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 10:24.32 | 16 | 538 | |
| May 20, 2011 | Rockland County Champs | 10:30.10 | 9 | 515 | 67° |
| May 15, 2009 | Rockland County Champs | 10:30.10 | 10 | 515 | 73° |
| Dec. 12, 2009 | Section 1 Kick Off #1 | 10:37.30 | 14 | 488 | |
| Feb. 16, 2009 | Section 1 Class A Champs | 10:46.20 | 17 | 455 | |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 10:46.30 | 18 | 455 | |
| Feb. 1, 2009 | Rockland County Champs | 10:50.60 | 12 | 440 | |
| Feb. 15, 2010 | Section 1 Class A Champs | 10:51.60 | 26 | 436 | |
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 10:53.00 | 9 | 431 | |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 10:56.00 | 11 | 421 | |
| Jan. 17, 2011 | Suffern Invitational | 10:57.20 | 11 | 417 | 25° |
4000m_cc
382
Points
14:03.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2011 | DeWitt Clinton Invitational | 14:03.80 | 12 | 382 | |
| Oct. 10, 2009 | Manhattan College Invitational | 14:19.36 | 48 | 343 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:22.65 | 58 | 335 | |
| Oct. 3, 2009 | Grout Invitational | 14:25.04 | 25 | 329 | 64° |
| Oct. 2, 2010 | Grout Invitational | 14:29.21 | 23 | 319 | 61° |
| Sept. 23, 2008 | Clarkstown North, Scarsdale & Saunders at Suffern | 14:49.62 | 23 | 272 | 70° |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:52.86 | 54 | 265 |
5000m_cc
497
Points
16:56.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2011 | Section 1 Championships | 16:56.91 | 8 | 497 | |
| Oct. 17, 2009 | Nassau Coaches Invitational | 17:26.30 | 6 | 431 | |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 17:26.46 | 20 | 430 | |
| Oct. 16, 2010 | Nassau Coaches Invitational | 17:31.80 | 12 | 419 | |
| Nov. 5, 2010 | Section 1 Championships | 17:43.07 | 27 | 395 | 48° |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 17:45.86 | 32 | 389 | 59° |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 18:01.37 | 25 | 357 | |
| Sept. 16, 2010 | Bob Pratt Invitational | 18:09.69 | 17 | 341 | |
| Sept. 17, 2009 | Bob Pratt Invitational | 18:16.02 | 17 | 329 | |
| Oct. 1, 2011 | St. Anthony's Invitational | 18:24.96 | 15 | 312 | |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 18:41.01 | 7 | 283 |
800m
798
Points
1:58.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | Section 1 Class A Championship | 1:58.50 | 5 | 798 | 85° |
| April 28, 2012 | Gold Rush | 2:00.20 | 2 | 756 | |
| May 3, 2012 | Section 1 League 4-A | 2:01.50 | 3 | 725 | |
| April 16, 2011 | Red Raider Relays | 2:05.47 | 12 | 633 | |
| April 30, 2011 | Clarkstown South Gold Rush | 2:07.00 | 7 | 599 | |
| April 24, 2010 | Clarkstown South Gold Rush | 2:08.70 | 15 | 562 | |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 2:15.40 | 16 | 430 | |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 2:15.94 | 39 | 420 | |
| May 4, 2010 | Section 1 League IVA | 2:19.20 | 19 | 363 |
mile
630
Points
4:41.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 4:41.01 | 25 | 630 | |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 4:45.93 | 16 | 585 |
3mile_cc
541
Points
16:01.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2011 | Rockland County Championships | 16:01.92 | 8 | 541 | |
| Sept. 17, 2011 | Suffern Invitational | 16:27.30 | 3 | 479 | |
| Oct. 29, 2009 | Rockland County Championships | 16:28.63 | 10 | 476 | |
| Sept. 11, 2010 | Suffern Invitational | 16:50.21 | 7 | 425 | |
| Oct. 28, 2010 | Rockland County Championships | 16:55.75 | 17 | 413 | |
| Oct. 13, 2009 | Sec. 1 League Championships | 17:10.77 | 16 | 380 | |
| Sept. 12, 2009 | Suffern Invitational | 17:11.58 | 14 | 379 | |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 17:17.11 | 1 | 367 | |
| Sept. 26, 2009 | Warwick Wave Mania Invitational | 17:20.00 | 24 | 361 | |
| Sept. 9, 2008 | Sec 1 - 7 Way Dual Meet | 19:27.55 | 44 | 144 |
Mid-D
Event Group
798
Points
1:58.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 800m | Section 1 Class A Championship | 1:58.50 | 5 | 798 | 85° |
| April 28, 2012 | 800m | Gold Rush | 2:00.20 | 2 | 756 | |
| May 3, 2012 | 800m | Section 1 League 4-A | 2:01.50 | 3 | 725 | |
| Jan. 13, 2012 | 1000m | Section 1 League 4A, 2D, 1E Champs | 2:40.20 | 4 | 671 | |
| April 16, 2011 | 800m | Red Raider Relays | 2:05.47 | 12 | 633 |
Mile
Event Group
777
Points
4:24.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2012 | 1600m | Rockland County Champs | 4:24.60 | 2 | 777 | |
| May 12, 2012 | 1600m | 45th Glenn D. Loucks Games | 4:25.72 | 24 | 766 | |
| April 21, 2012 | 1600m | Red Raider Relays | 4:26.78 | 5 | 755 | |
| Feb. 24, 2012 | 1600m | Section 1 State Qualifier | 4:28.08 | 5 | 741 | |
| June 1, 2012 | 1600m | Section 1 State Qualifier | 4:28.54 | 4 | 736 |
Cross Country
Event Group
551
Points
7:58.00
Personal Record
2500mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 27, 2008 | 2500mCC | Warwick Wave Mania | 7:58.00 | 9 | 551 | |
| Oct. 27, 2011 | 3 Mile XC | Rockland County Championships | 16:01.92 | 8 | 541 | |
| Nov. 4, 2011 | 5K XC | Section 1 Championships | 16:56.91 | 8 | 497 | |
| Sept. 17, 2011 | 3 Mile XC | Suffern Invitational | 16:27.30 | 3 | 479 | |
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 16:28.63 | 10 | 476 |
Distance
Event Group
589
Points
10:11.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2010 | 3200m | Rockland County Frosh-Soph Champs | 10:11.40 | 1 | 589 | |
| May 21, 2010 | 3200m | Section 1 Class A Champs | 10:19.00 | 11 | 559 | 82° |
| Dec. 31, 1969 | 3200m | League IB Champs | 10:20.00 | 8 | 555 | 31° |
| Jan. 6, 2012 | 3200m | Southern Tier Collegiate Open | 10:24.32 | 16 | 538 | |
| May 20, 2011 | 3200m | Rockland County Champs | 10:30.10 | 9 | 515 | 67° |
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