Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
755
Points
32:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 32:30.00 | 87 | 755 | 50° |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 33:36.20 | 124 | 674 | |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 37:12.00 | 147 | 442 | 67° |
1500m
886
Points
3:57.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | FSU Relays | 3:57.35 | 6 | 886 | |
| March 21, 2009 | Miami Hurricane Invitational | 4:10.01 | 14 | 741 | |
| April 4, 2009 | Duke Invitational | 4:10.81 | 40 | 732 | |
| April 9, 2011 | Ohio Women's Challenge and Men's Dist. Open | 4:15.40 | 18 | 683 |
1600m
715
Points
4:30.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | Maryland State Championships | 4:30.69 | 2 | 715 | |
| May 24, 2008 | Maryland State Championship | 4:31.84 | 6 | 703 | |
| May 27, 2006 | Maryland State Championships | 4:40.70 | 5 | 617 |
3000m
677
Points
9:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2012 | Akron Invitational | 9:11.80 | 15 | 677 | |
| Feb. 12, 2011 | Akron Invitational | 9:12.01 | 17 | 676 | |
| Feb. 14, 2009 | Akron Invitational | 9:18.31 | 10 | 647 | |
| April 14, 2012 | Hilltopper Relays | 9:18.56 | 22 | 646 | 77° |
| March 18, 2011 | USF Bulls Invitational | 9:21.53 | 6 | 632 |
3200m
663
Points
9:53.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2006 | Maryland State Championships | 9:53.95 | 2 | 663 | |
| May 26, 2007 | Maryland State Championships | 9:57.57 | 2 | 647 | |
| May 24, 2008 | Maryland State Championship | 10:15.17 | 10 | 574 |
5000m
674
Points
15:47.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Ohio Women's Challenge and Men's Dist. Open | 15:47.60 | 5 | 674 | |
| March 16, 2012 | USF Invitational (College) | 16:02.94 | 20 | 632 | |
| March 26, 2011 | FSU Relays | 16:05.78 | 33 | 625 | |
| March 24, 2012 | UCF Invitational | 16:14.67 | 5 | 602 | 84° |
| April 16, 2011 | Sea Ray Relays | 16:15.96 | 26 | 598 | 60° |
5000m_cc
481
Points
17:03.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker Northeast Regional | 17:03.70 | 0 | 481 | |
| Nov. 18, 2006 | Battle of the Potomac | 17:06.00 | 0 | 476 |
800m
659
Points
2:04.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2009 | Duke Invitational | 2:04.29 | 56 | 659 |
8000m_cc
750
Points
25:42.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2012 | Conference USA Championships | 25:42.10 | 24 | 750 | 60° |
| Oct. 1, 2011 | Greater Louisville Classic | 25:56.08 | 137 | 728 | |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 26:10.13 | 80 | 706 | |
| Oct. 31, 2011 | Conference USA Championships | 26:11.80 | 34 | 704 | |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 26:16.33 | 70 | 697 | |
| Oct. 13, 2012 | University of Evansville Invitational | 26:30.56 | 13 | 675 | 77° |
| Nov. 1, 2010 | Conference USA Championships | 26:34.00 | 47 | 670 | 67° |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 26:35.10 | 41 | 668 | |
| Oct. 18, 2008 | University of Evansville Invitational | 26:35.70 | 82 | 667 | 62° |
| Oct. 2, 2010 | Greater Louisville Classic | 26:36.70 | 103 | 666 | |
| Oct. 16, 2010 | University of Evansville Invitational | 26:42.74 | 44 | 657 | 71° |
| Nov. 1, 2008 | Conference USA Championship | 27:11.00 | 40 | 615 | 72° |
| Sept. 27, 2008 | Sean Earl Loyola Lakefront Invitational | 27:22.00 | 130 | 600 | 74° |
| Oct. 15, 2011 | University of Evansville Invitational | 27:23.66 | 48 | 597 | 66° |
| Sept. 18, 2010 | Old Timer's Classic | 27:28.37 | 24 | 591 | |
| Oct. 11, 2008 | Furman Invitational | 28:36.00 | 42 | 499 |
3mile_cc
451
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 16:39.00 | 1 | 451 | |
| Nov. 11, 2006 | Maryland State XC Championships | 16:54.50 | 1 | 416 | |
| Sept. 30, 2006 | Bull Run Invitational | 17:09.00 | 1 | 384 |
Cross Country
Event Group
755
Points
32:30.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2012 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:30.00 | 87 | 755 | 50° |
| Oct. 29, 2012 | 8000mCC | Conference USA Championships | 25:42.10 | 24 | 750 | 60° |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:56.08 | 137 | 728 | |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 26:10.13 | 80 | 706 | |
| Oct. 31, 2011 | 8000mCC | Conference USA Championships | 26:11.80 | 34 | 704 |
Mile
Event Group
886
Points
3:57.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 1500m | FSU Relays | 3:57.35 | 6 | 886 | |
| March 21, 2009 | 1500m | Miami Hurricane Invitational | 4:10.01 | 14 | 741 | |
| April 4, 2009 | 1500m | Duke Invitational | 4:10.81 | 40 | 732 | |
| May 26, 2007 | 1600m | Maryland State Championships | 4:30.69 | 2 | 715 | |
| May 24, 2008 | 1600m | Maryland State Championship | 4:31.84 | 6 | 703 |
Distance
Event Group
677
Points
9:11.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2012 | 3000m | Akron Invitational | 9:11.80 | 15 | 677 | |
| Feb. 12, 2011 | 3000m | Akron Invitational | 9:12.01 | 17 | 676 | |
| May 27, 2006 | 3200m | Maryland State Championships | 9:53.95 | 2 | 663 | |
| May 26, 2007 | 3200m | Maryland State Championships | 9:57.57 | 2 | 647 | |
| Feb. 14, 2009 | 3000m | Akron Invitational | 9:18.31 | 10 | 647 |
Long-Distance
Event Group
674
Points
15:47.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Ohio Women's Challenge and Men's Dist. Open | 15:47.60 | 5 | 674 | |
| March 16, 2012 | 5000m | USF Invitational (College) | 16:02.94 | 20 | 632 | |
| March 26, 2011 | 5000m | FSU Relays | 16:05.78 | 33 | 625 | |
| March 24, 2012 | 5000m | UCF Invitational | 16:14.67 | 5 | 602 | 84° |
| April 16, 2011 | 5000m | Sea Ray Relays | 16:15.96 | 26 | 598 | 60° |
Mid-D
Event Group
659
Points
2:04.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2009 | 800m | Duke Invitational | 2:04.29 | 56 | 659 |