Performance Dashboard
Athlete analytics & progression tracking
1500m
560
Points
4:27.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2010 | University of Pennsylvania Invitational | 4:27.67 | 30 | 560 |
1600m
821
Points
4:20.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2008 | NJSIAA Meet of Champions | 4:20.51 | 2 | 821 | |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 3 (All) | 4:21.02 | 1 | 815 | |
| Dec. 19, 2007 | Spiked Shoe Holiday Festival | 4:24.90 | 0 | 774 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 4:28.50 | 1 | 737 |
3200m_cc
599
Points
10:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Cherokee Challenge | 10:09.00 | 4 | 599 | |
| Sept. 10, 2005 | The 11th Cherokee Challenge | 10:37.00 | 2 | 489 |
5000m_cc
635
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 16:02.00 | 2 | 635 | |
| Oct. 25, 2007 | Cape-Atlantic League Championships | 16:04.54 | 1 | 628 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:10.00 | 2 | 614 | |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:28.00 | 25 | 568 | |
| Sept. 22, 2007 | South Jersey Shootout | 16:31.00 | 2 | 560 | |
| Oct. 13, 2007 | South Jersey Open | 16:43.00 | 14 | 530 | |
| Nov. 5, 2005 | NJSIAA Sectional Championships - South | 17:06.00 | 15 | 476 | |
| Nov. 12, 2005 | NJSIAA Group Championships | 17:13.32 | 27 | 459 | |
| Nov. 20, 2004 | NJSIAA Meet of Champions | 17:30.00 | 105 | 423 | |
| Nov. 30, 2004 | State Group Championships | 18:00.00 | 67 | 360 |
800m
763
Points
1:59.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2006 | NJSIAA Group Championships - 3, NPA, NPB | 1:59.90 | 7 | 763 | |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 2:00.95 | 15 | 738 | |
| April 17, 2010 | Larry Ellis Memorial Invitational | 2:06.48 | 38 | 610 |
8000m_cc
655
Points
26:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | Atlantic 10 Championships | 26:44.00 | 94 | 655 | |
| Nov. 20, 2010 | IC4A/ECAC Championships | 28:03.70 | 151 | 542 | |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 28:49.80 | 81 | 482 | |
| Sept. 19, 2009 | Cappy Anderson Invitational | 29:08.60 | 77 | 458 |
mile
763
Points
4:27.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 4:27.51 | 40 | 763 | |
| Jan. 22, 2011 | Princeton Relays | 4:30.85 | 2 | 729 | |
| Feb. 5, 2011 | Giegengack Invitational | 4:37.13 | 39 | 667 | |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 4:42.48 | 17 | 616 | |
| Jan. 15, 2010 | New York City Gotham Cup | 4:45.35 | 11 | 590 | |
| Jan. 30, 2010 | Thomson Invitational | 4:46.77 | 3 | 577 | |
| Jan. 29, 2011 | Thomson Invitational | 4:52.92 | 15 | 523 |
Mile
Event Group
821
Points
4:20.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2008 | 1600m | NJSIAA Meet of Champions | 4:20.51 | 2 | 821 | |
| Feb. 17, 2008 | 1600m | NJSIAA Group Championships - Gr 3 (All) | 4:21.02 | 1 | 815 | |
| Dec. 19, 2007 | 1600m | Spiked Shoe Holiday Festival | 4:24.90 | 0 | 774 | |
| Feb. 6, 2010 | Mile | Giegengack Invitational | 4:27.51 | 40 | 763 | |
| Feb. 9, 2008 | 1600m | NJSIAA Sect. Champs. - South 3&4 All | 4:28.50 | 1 | 737 |
Cross Country
Event Group
655
Points
26:44.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2010 | 8000mCC | Atlantic 10 Championships | 26:44.00 | 94 | 655 | |
| Nov. 3, 2007 | 5K XC | NJSIAA South Sectional Championships | 16:02.00 | 2 | 635 | |
| Oct. 25, 2007 | 5K XC | Cape-Atlantic League Championships | 16:04.54 | 1 | 628 | |
| Nov. 10, 2007 | 5K XC | NJSIAA Group Championships | 16:10.00 | 2 | 614 | |
| Sept. 15, 2007 | 3200mCC | Cherokee Challenge | 10:09.00 | 4 | 599 |
Mid-D
Event Group
763
Points
1:59.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2006 | 800m | NJSIAA Group Championships - 3, NPA, NPB | 1:59.90 | 7 | 763 | |
| June 2, 2007 | 800m | NJSIAA Groups - 1, 2, 3 | 2:00.95 | 15 | 738 | |
| April 17, 2010 | 800m | Larry Ellis Memorial Invitational | 2:06.48 | 38 | 610 |