Performance Dashboard
Athlete analytics & progression tracking
1000m
607
Points
2:43.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2017 | Eastern Alamance Polar Bear #4 | 2:43.96 | 3 | 607 |
1600m
745
Points
4:27.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | NCHSAA 4A East Regional | 4:27.73 | 3 | 745 | |
| May 5, 2018 | CAP 7 Championships | 4:27.81 | 4 | 744 | |
| April 14, 2018 | Bojangles Track & Field Classic | 4:30.08 | 30 | 721 | |
| May 2, 2018 | Cap-7 Last Chance Meet | 4:30.60 | 2 | 716 | |
| May 3, 2017 | CAP 8 Last Chance | 4:31.00 | 3 | 712 | |
| March 28, 2018 | Millbrook/Sanderson/Green Hope | 4:32.00 | 2 | 702 | |
| May 19, 2018 | NCHSAA 4A State Championship | 4:32.75 | 13 | 694 | |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 4:33.25 | 8 | 689 | |
| Feb. 3, 2018 | Red Ram Last Chance Polar Bear | 4:34.70 | 1 | 675 | |
| Dec. 15, 2017 | Wake County Invitational #2 | 4:39.90 | 5 | 625 | |
| March 18, 2017 | Third Annual T. Sanders Memorial High School Invitational | 4:42.60 | 6 | 600 | |
| March 23, 2016 | Millbrook at Wakefield | 4:54.20 | 4 | 497 | 71° |
| April 8, 2016 | Leesville Home Meet | 4:57.78 | 2 | 468 | 60° |
| March 19, 2016 | Second Annual T. Sanders Memorial High School Invitational | 4:59.52 | 14 | 454 | |
| March 16, 2016 | Millbrook Home Meet | 5:04.10 | 4 | 418 | |
| March 8, 2016 | Millbrook Home Meet | 5:04.50 | 1 | 415 | |
| April 20, 2017 | Millbrook vs. Broughton | 5:23.00 | 17 | 285 |
3000m_cc
346
Points
10:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2016 | Millbrook vs. Enloe | 10:34.00 | 6 | 346 | 91° |
| Sept. 7, 2016 | Wake Forest Home Meet (vs. Millbrook) | 10:47.10 | 4 | 303 | 89° |
| Sept. 9, 2015 | Millbrook Home Meet | 11:07.00 | 7 | 244 | 86° |
| Aug. 27, 2014 | Millbrook Home Meet | 11:49.00 | 20 | 140 | |
| Sept. 3, 2014 | Wake Forest Home Meet | 12:11.50 | 21 | 96 |
3200m
718
Points
9:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2018 | Cardinal Gibbons Last Chance | 9:41.50 | 6 | 718 | |
| March 24, 2018 | Wake County Track & Field Championship | 9:45.49 | 4 | 700 | |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 9:45.92 | 7 | 698 | |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 9:51.49 | 14 | 674 | |
| Jan. 12, 2018 | Wake County Invitational #2 | 9:51.54 | 3 | 674 | |
| April 8, 2017 | Bojangles Track & Field Classic | 9:52.93 | 33 | 667 | |
| March 29, 2017 | Leesville Road vs Millbrook | 9:53.00 | 1 | 667 | |
| May 5, 2018 | CAP 7 Championships | 9:57.85 | 4 | 646 | |
| March 7, 2018 | Millbrook vs Wake Forest vs Knightdale | 9:58.00 | 1 | 646 | |
| Nov. 18, 2017 | Reagan Polar Bear | 10:00.95 | 69 | 633 | |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 10:03.64 | 15 | 622 | |
| April 29, 2017 | CAP 8 Conference Meet | 10:08.23 | 6 | 602 | |
| May 12, 2018 | NCHSAA 4A East Regional | 10:16.48 | 7 | 569 | |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 10:20.00 | 12 | 555 | 48° |
| Feb. 4, 2017 | Wake County Last Chance | 10:24.00 | 6 | 539 | |
| April 30, 2016 | CAP 8 Championships | 10:24.35 | 12 | 538 | 68° |
| Jan. 13, 2017 | Wake County Invitational #2 | 10:26.89 | 6 | 528 | |
| Nov. 19, 2016 | Reagan Polar Bear | 10:27.40 | 107 | 526 | |
| May 2, 2018 | Cap-7 Last Chance Meet | 10:40.20 | 2 | 477 | |
| March 28, 2018 | Millbrook/Sanderson/Green Hope | 10:45.00 | 1 | 460 | |
| Dec. 19, 2017 | Eastern Alamance Polar Bear #4 | 10:52.62 | 10 | 433 | |
| April 18, 2018 | Broughton vs Millbrook | 10:53.00 | 6 | 431 | 80° |
| April 20, 2016 | Broughton Home Meet | 10:53.15 | 3 | 431 | |
| March 9, 2016 | Sanderson vs Millbrook 3/2/16 | 10:53.30 | 2 | 430 | |
| March 2, 2016 | Sanderson Home Meet | 10:53.30 | 2 | 430 | |
| Jan. 9, 2016 | JDL Mini Meets | 11:02.32 | 14 | 399 | |
| March 22, 2017 | Millbrook vs Wakefield | 11:07.00 | 1 | 384 | |
| March 1, 2017 | Millbrook/Sanderson Dual | 11:08.00 | 4 | 380 | |
| April 20, 2017 | Millbrook vs. Broughton | 11:17.10 | 4 | 351 | |
| March 23, 2016 | Millbrook at Wakefield | 11:19.04 | 6 | 345 | 71° |
| Dec. 11, 2015 | Wake County Invitational #1 | 11:20.90 | 12 | 339 | |
| March 8, 2016 | Millbrook Home Meet | 11:30.00 | 5 | 311 | |
| March 16, 2016 | Millbrook Home Meet | 11:34.40 | 7 | 298 | |
| April 8, 2016 | Leesville Home Meet | 11:35.27 | 3 | 296 | 60° |
| April 13, 2016 | Millbrook Home Meet | 11:37.00 | 5 | 291 | |
| March 8, 2017 | Heritage vs Millbrook | 13:15.69 | 9 | 76 |
3200m_cc
633
Points
10:00.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:00.95 | 69 | 633 | |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 10:27.40 | 107 | 526 |
5000m_cc
587
Points
16:20.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2017 | NCHSAA 4A East Regional | 16:20.29 | 8 | 587 | |
| Oct. 17, 2017 | CAP 7 Conference Championship | 16:25.00 | 10 | 575 | |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 16:29.33 | 18 | 564 | |
| Sept. 16, 2017 | adidas XC Challenge | 16:31.00 | 43 | 560 | |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:32.50 | 87 | 556 | |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:43.34 | 37 | 530 | |
| Nov. 4, 2017 | NCHSAA State Championship | 16:45.47 | 47 | 525 | |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:55.70 | 178 | 500 | |
| Sept. 9, 2016 | Friday Night Lights | 17:07.50 | 19 | 473 | |
| Oct. 18, 2016 | CAP 8 Championships | 17:18.66 | 15 | 447 | |
| Oct. 29, 2016 | NCHSAA 4A Mideast Regional | 17:24.87 | 74 | 434 | |
| Sept. 17, 2016 | adidas XC Challenge | 17:24.90 | 148 | 434 | |
| Oct. 1, 2016 | Great American Cross Country Festival | 17:26.00 | 63 | 431 | |
| Sept. 20, 2017 | Millbrook vs Cardinal Gibobons | 17:50.50 | 2 | 379 | 88° |
| Oct. 20, 2015 | CAP 8 Conference Championship | 17:51.59 | 31 | 377 | |
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 18:06.60 | 102 | 347 | |
| Oct. 7, 2015 | SWAC Regular Season Meet | 18:12.21 | 31 | 336 | |
| Sept. 19, 2015 | adidas XC Challenge | 18:12.60 | 40 | 335 | |
| Sept. 28, 2016 | Millbrook @ Heritage | 18:26.10 | 2 | 310 | 76° |
| Sept. 14, 2016 | CAPSWAC Multi #2 | 18:34.64 | 12 | 294 | |
| Oct. 5, 2016 | Leesville vs. Millbrook | 18:42.00 | 4 | 281 | 69° |
| Sept. 11, 2015 | Friday Night Lights | 18:53.21 | 151 | 261 | |
| Oct. 12, 2016 | Millbrook @ Sanderson | 19:01.70 | 3 | 247 | |
| Oct. 14, 2015 | Millbrook Home Meet | 19:15.00 | 10 | 226 | 73° |
| Sept. 22, 2015 | Millbrook at Wakefield | 19:23.50 | 11 | 212 | |
| Sept. 16, 2015 | Millbrook Home Meet | 19:54.00 | 14 | 168 | 79° |
| Sept. 20, 2014 | adidas XC Challenge | 20:02.20 | 119 | 157 | |
| Oct. 4, 2014 | Great American XC Festival | 20:19.70 | 39 | 135 | |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 20:52.09 | 68 | 98 | |
| Sept. 9, 2014 | Millbrook Home Meet | 21:13.16 | 24 | 77 | |
| Oct. 1, 2014 | Millbrook Home Meet | 21:26.00 | 32 | 66 |
800m
713
Points
2:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2018 | Broughton vs Millbrook | 2:02.00 | 1 | 713 | 80° |
| April 1, 2017 | Wake County Championships | 2:05.54 | 17 | 631 | |
| March 18, 2017 | Third Annual T. Sanders Memorial High School Invitational | 2:09.89 | 19 | 538 | |
| April 12, 2018 | Millbrook vs Southeast Raleigh | 2:20.10 | 4 | 348 |
mile
721
Points
4:31.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Bojangles Track & Field Classic | 4:31.66 | 30 | 721 | |
| Feb. 8, 2020 | Camel City Elite Invitational | 4:39.25 | 43 | 647 |
Mid-D
Event Group
713
Points
2:02.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2018 | 800m | Broughton vs Millbrook | 2:02.00 | 1 | 713 | 80° |
| April 1, 2017 | 800m | Wake County Championships | 2:05.54 | 17 | 631 | |
| Dec. 19, 2017 | 1000m | Eastern Alamance Polar Bear #4 | 2:43.96 | 3 | 607 | |
| March 18, 2017 | 800m | Third Annual T. Sanders Memorial High School Invitational | 2:09.89 | 19 | 538 | |
| April 12, 2018 | 800m | Millbrook vs Southeast Raleigh | 2:20.10 | 4 | 348 |
Mile
Event Group
745
Points
4:27.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 1600m | NCHSAA 4A East Regional | 4:27.73 | 3 | 745 | |
| May 5, 2018 | 1600m | CAP 7 Championships | 4:27.81 | 4 | 744 | |
| April 14, 2018 | Mile | Bojangles Track & Field Classic | 4:31.66 | 30 | 721 | |
| April 14, 2018 | 1600m | Bojangles Track & Field Classic | 4:30.08 | 30 | 721 | |
| May 2, 2018 | 1600m | Cap-7 Last Chance Meet | 4:30.60 | 2 | 716 |
Cross Country
Event Group
633
Points
10:00.95
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:00.95 | 69 | 633 | |
| Oct. 28, 2017 | 5K XC | NCHSAA 4A East Regional | 16:20.29 | 8 | 587 | |
| Oct. 17, 2017 | 5K XC | CAP 7 Conference Championship | 16:25.00 | 10 | 575 | |
| Sept. 23, 2017 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 16:29.33 | 18 | 564 | |
| Sept. 16, 2017 | 5K XC | adidas XC Challenge | 16:31.00 | 43 | 560 |
Distance
Event Group
718
Points
9:41.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2018 | 3200m | Cardinal Gibbons Last Chance | 9:41.50 | 6 | 718 | |
| March 24, 2018 | 3200m | Wake County Track & Field Championship | 9:45.49 | 4 | 700 | |
| Feb. 10, 2018 | 3200m | NCHSAA 4A Indoor State Championship Meet | 9:45.92 | 7 | 698 | |
| Jan. 27, 2018 | 3200m | RHFitPro HS Elite Invitational | 9:51.49 | 14 | 674 | |
| Jan. 12, 2018 | 3200m | Wake County Invitational #2 | 9:51.54 | 3 | 674 |