Performance Dashboard
Athlete analytics & progression tracking
1600m
887
Points
5:02.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2023 | Howard Wood Dakota Relays | 5:02.19 | 4 | 887 | 76° |
| May 29, 2021 | SDHSAA State Championship | 5:05.72 | 6 | 865 | 64° |
| May 17, 2022 | Last Chance Meet | 5:06.66 | 3 | 859 | 74° |
| May 18, 2023 | Yankton Last Chance Meet | 5:07.39 | 3 | 854 | 75° |
| April 20, 2023 | Harold Scott Invitational | 5:07.73 | 5 | 852 | 60° |
| May 27, 2023 | SDHSAA Class AA State Track & Field Meet | 5:08.25 | 7 | 849 | 80° |
| May 28, 2022 | SDHSAA Class AA State Track & Field Meet | 5:10.57 | 8 | 834 | 88° |
| May 1, 2021 | Howard Wood Dakota Relays | 5:10.83 | 3 | 832 | |
| May 25, 2024 | SDHSAA Class AA State Track & Field Meet | 5:12.76 | 8 | 820 | 69° |
| May 7, 2022 | Howard Wood Dakota Relays | 5:15.73 | 7 | 802 | 71° |
| April 1, 2021 | O'Gorman Madison Dual | 5:18.47 | 3 | 785 | 51° |
| May 10, 2024 | Rich Greeno Meet | 5:23.43 | 2 | 755 | 70° |
| April 23, 2024 | Sioux Falls Jefferson Quad | 5:38.29 | 1 | 669 | 61° |
3200m
860
Points
11:00.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2023 | Howard Wood Dakota Relays | 11:00.65 | 8 | 860 | 76° |
| May 7, 2022 | Howard Wood Dakota Relays | 11:03.96 | 5 | 851 | 71° |
| May 14, 2021 | Rich Greeno | 11:10.47 | 2 | 833 | 70° |
| May 28, 2022 | SDHSAA Class AA State Track & Field Meet | 11:11.06 | 7 | 832 | 88° |
| April 18, 2023 | O’Gorman Track and Field: Metro Quad | 11:17.41 | 2 | 815 | |
| May 29, 2021 | SDHSAA State Championship | 11:21.30 | 4 | 804 | 64° |
| April 28, 2022 | Metro Conference Meet | 11:21.74 | 3 | 803 | 71° |
| April 10, 2021 | Brandon Valley Invitational | 11:25.06 | 2 | 795 | 58° |
| May 27, 2023 | SDHSAA Class AA State Track & Field Meet | 11:27.10 | 7 | 789 | 80° |
| May 25, 2024 | SDHSAA Class AA State Track & Field Meet | 11:58.47 | 19 | 709 | 69° |
| May 16, 2024 | Harrisburg Last Chance Meet | 12:10.43 | 2 | 679 | 73° |
3200m_cc
575
Points
12:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2019 | Mack Butler Invitational | 12:55.00 | 1 | 575 | 76° |
400m
776
Points
1:01.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2022 | Mitchell-Yankton-O'Gorman Triangular | 1:01.88 | 5 | 776 | 57° |
| April 20, 2021 | BV/SCBH/O'Gorman/SFW/Yankton | 1:02.74 | 6 | 748 |
4000m_cc
678
Points
15:34.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2021 | O'Gorman XC Invite | 15:34.62 | 2 | 678 | 86° |
| Aug. 29, 2020 | O'Gorman XC Invite | 16:23.58 | 6 | 589 | 76° |
5000m_cc
801
Points
18:24.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2022 | SD HS Metro Conference Meet | 18:24.38 | 3 | 801 | 53° |
| Oct. 23, 2021 | SDHSAA State Championship | 18:25.42 | 4 | 799 | 52° |
| Sept. 10, 2022 | Nike Heartland Preview | 18:26.50 | 4 | 798 | |
| Sept. 29, 2022 | Watoma Invite XC Meet | 18:37.69 | 2 | 780 | 71° |
| Oct. 22, 2022 | SDHSAA State Championship | 18:37.99 | 6 | 779 | 72° |
| Sept. 17, 2022 | Clyde Cotton XC Invite | 18:40.66 | 4 | 775 | 81° |
| Sept. 11, 2021 | Nike Heartland Preview | 18:52.28 | 7 | 757 | |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:52.40 | 73 | 756 | |
| Sept. 3, 2021 | Augie Twilight | 18:55.30 | 11 | 752 | |
| Sept. 18, 2021 | Clyde Cotton Invitational XC Meet | 18:58.34 | 4 | 747 | 84° |
| Oct. 14, 2021 | Metro Conference Championship Meet | 18:58.82 | 3 | 746 | |
| Oct. 21, 2023 | SDHSAA State Cross Country Meet | 19:07.07 | 14 | 734 | 62° |
| Oct. 24, 2020 | SDHSAA State Championship | 19:08.70 | 8 | 731 | 30° |
| Oct. 14, 2023 | Metro Conference Championships | 19:11.10 | 12 | 728 | 53° |
| Oct. 1, 2020 | Sioux Falls XC Invitational | 19:11.69 | 9 | 727 | |
| Sept. 2, 2022 | Augustana Twilight XC Meet | 19:12.01 | 9 | 726 | |
| Sept. 23, 2022 | Roy Griak Invitational | 19:14.50 | 15 | 722 | 63° |
| Sept. 24, 2021 | Roy Griak Invitational | 19:17.10 | 20 | 718 | 62° |
| Oct. 5, 2023 | West Sioux Invitational | 19:27.23 | 1 | 703 | 65° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 19:27.80 | 128 | 702 | 56° |
| Oct. 6, 2022 | West Sioux Invitational | 19:28.22 | 1 | 702 | 59° |
| Sept. 12, 2020 | Nike Heartland Preview | 19:38.81 | 11 | 686 | |
| Sept. 6, 2019 | Augie Twilight | 19:41.55 | 39 | 682 | |
| Sept. 19, 2020 | Clyde Cotton Huron Invitational | 19:41.68 | 5 | 681 | 81° |
| Oct. 26, 2019 | SDHSAA State Championship | 19:42.40 | 17 | 680 | 59° |
| Oct. 15, 2020 | Metro Conference Championship Meet | 19:45.77 | 9 | 675 | |
| Oct. 10, 2019 | West Sioux Invitational | 19:57.44 | 3 | 658 | 56° |
| Oct. 17, 2019 | Metro Conference Championship Meet | 20:05.04 | 12 | 647 | |
| Sept. 28, 2019 | Roy Griak Invitational | 20:35.70 | 139 | 604 | 62° |
| Oct. 8, 2020 | West Sioux Invitational | 21:21.00 | 5 | 542 | 76° |
| Sept. 9, 2023 | Nike Heartland Preview | 21:21.20 | 92 | 542 | 82° |
| Sept. 22, 2023 | Roy Griak Invitational | 22:20.40 | 251 | 466 | 77° |
800m
879
Points
2:16.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | SDHSAA Class AA State Track & Field Meet | 2:16.94 | 6 | 879 | 88° |
| May 18, 2021 | Last Chance @ Howard Wood Field | 2:17.98 | 3 | 863 | |
| May 13, 2022 | Rich Greeno | 2:18.18 | 2 | 860 | |
| April 27, 2021 | Yankton vs O'Gorman | 2:19.00 | 3 | 848 | 60° |
| May 29, 2021 | SDHSAA State Championship | 2:19.17 | 5 | 845 | 64° |
| April 4, 2022 | Scott Underwood Invitational | 2:19.39 | 2 | 842 | |
| May 2, 2023 | Mitchell Triangular | 2:19.61 | 2 | 838 | 62° |
| April 11, 2023 | O’Gorman Track and Field: Metro Quad | 2:19.98 | 2 | 833 | |
| May 6, 2021 | Metro Conference Meet | 2:20.06 | 2 | 831 | |
| May 12, 2023 | Rich Greeno City Track & Field Meet | 2:20.48 | 2 | 825 | 77° |
| April 21, 2022 | Harold Scott Invitational | 2:21.88 | 2 | 804 | 69° |
| April 15, 2021 | O'Gorman/SF Washington Dual | 2:22.28 | 3 | 798 | 46° |
mile
873
Points
5:06.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2023 | Mount Marty University Class A HS Meet | 5:06.21 | 2 | 873 | 51° |
| March 25, 2022 | Mount Marty Indoor Meet - A Division | 5:08.11 | 2 | 861 | 52° |
3mile_cc
628
Points
19:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2020 | Mack Butler Invitational | 19:34.00 | 9 | 628 | 80° |
Mile
Event Group
887
Points
5:02.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2023 | 1600m | Howard Wood Dakota Relays | 5:02.19 | 4 | 887 | 76° |
| March 24, 2023 | Mile | Mount Marty University Class A HS Meet | 5:06.21 | 2 | 873 | 51° |
| May 29, 2021 | 1600m | SDHSAA State Championship | 5:05.72 | 6 | 865 | 64° |
| March 25, 2022 | Mile | Mount Marty Indoor Meet - A Division | 5:08.11 | 2 | 861 | 52° |
| May 17, 2022 | 1600m | Last Chance Meet | 5:06.66 | 3 | 859 | 74° |
Distance
Event Group
860
Points
11:00.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2023 | 3200m | Howard Wood Dakota Relays | 11:00.65 | 8 | 860 | 76° |
| May 7, 2022 | 3200m | Howard Wood Dakota Relays | 11:03.96 | 5 | 851 | 71° |
| May 14, 2021 | 3200m | Rich Greeno | 11:10.47 | 2 | 833 | 70° |
| May 28, 2022 | 3200m | SDHSAA Class AA State Track & Field Meet | 11:11.06 | 7 | 832 | 88° |
| April 18, 2023 | 3200m | O’Gorman Track and Field: Metro Quad | 11:17.41 | 2 | 815 |
Cross Country
Event Group
801
Points
18:24.38
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2022 | 5K XC | SD HS Metro Conference Meet | 18:24.38 | 3 | 801 | 53° |
| Oct. 23, 2021 | 5K XC | SDHSAA State Championship | 18:25.42 | 4 | 799 | 52° |
| Sept. 10, 2022 | 5K XC | Nike Heartland Preview | 18:26.50 | 4 | 798 | |
| Sept. 29, 2022 | 5K XC | Watoma Invite XC Meet | 18:37.69 | 2 | 780 | 71° |
| Oct. 22, 2022 | 5K XC | SDHSAA State Championship | 18:37.99 | 6 | 779 | 72° |
Long Sprints
Event Group
776
Points
1:01.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2022 | 400m | Mitchell-Yankton-O'Gorman Triangular | 1:01.88 | 5 | 776 | 57° |
| April 20, 2021 | 400m | BV/SCBH/O'Gorman/SFW/Yankton | 1:02.74 | 6 | 748 |
Mid-D
Event Group
879
Points
2:16.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 800m | SDHSAA Class AA State Track & Field Meet | 2:16.94 | 6 | 879 | 88° |
| May 18, 2021 | 800m | Last Chance @ Howard Wood Field | 2:17.98 | 3 | 863 | |
| May 13, 2022 | 800m | Rich Greeno | 2:18.18 | 2 | 860 | |
| April 27, 2021 | 800m | Yankton vs O'Gorman | 2:19.00 | 3 | 848 | 60° |
| May 29, 2021 | 800m | SDHSAA State Championship | 2:19.17 | 5 | 845 | 64° |