Performance Dashboard
Athlete analytics & progression tracking
1000m
952
Points
2:52.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:52.13 | 11 | 952 | |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 2:58.20 | 2 | 880 |
1500m
977
Points
4:30.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:30.04 | 9 | 977 | 86° |
| Feb. 8, 2025 | 117th Millrose Games | 4:31.29 | 9 | 968 | 34° |
| June 5, 2025 | HOKA Festival of Miles | 4:32.22 | 10 | 961 | 76° |
| Jan. 19, 2025 | The VA Showcase | 4:34.98 | 2 | 941 | |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 4:35.58 | 1 | 937 | |
| Jan. 14, 2024 | The VA Showcase | 4:49.88 | 31 | 838 |
1600m
969
Points
4:49.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:49.82 | 11 | 969 | 76° |
| Jan. 19, 2025 | The VA Showcase | 4:51.73 | 2 | 956 | |
| May 11, 2024 | New Castle County Track & Field Championships | 4:52.49 | 2 | 951 | |
| May 16, 2024 | New Castle County Championships | 4:52.49 | 2 | 951 | |
| Feb. 22, 2025 | DIAA State Indoor Track & Field Championships | 4:55.15 | 3 | 934 | 40° |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 4:57.03 | 2 | 921 | |
| Feb. 8, 2024 | DIAA State Indoor Championships | 4:57.03 | 2 | 921 | |
| May 11, 2022 | Central League Individual Champs | 4:58.92 | 2 | 909 | 68° |
| May 22, 2024 | DIAA Meet of Champions | 4:59.10 | 3 | 908 | |
| April 11, 2025 | Fords Twilight Track Classic | 5:00.25 | 5 | 900 | 44° |
| May 28, 2022 | PIAA T&F State Championships | 5:00.61 | 15 | 898 | |
| May 18, 2024 | DIAA Track & Field Championships | 5:01.07 | 2 | 895 | 66° |
| April 9, 2022 | The Delaware Mile Challenge | 5:01.57 | 1 | 891 | 55° |
| April 21, 2025 | Bob Friday Warrior Invitational | 5:05.47 | 3 | 866 | 66° |
| April 22, 2023 | Great Valley R. Joseph Kellerman Invitational | 5:06.05 | 1 | 863 | 75° |
| May 10, 2023 | Central League Individual Champs | 5:06.16 | 1 | 862 | 71° |
| April 5, 2024 | Delaware Invitational (Day 1: High School) | 5:07.15 | 2 | 856 | |
| April 5, 2024 | Delaware High School Invite | 5:07.15 | 2 | 856 | |
| May 21, 2022 | PIAA District 1 AAA Championships | 5:09.00 | 6 | 844 | 91° |
| Jan. 14, 2024 | The VA Showcase | 5:09.50 | 31 | 841 | |
| May 17, 2021 | Northley MS vs Ridley vs Springton Lake | 5:16.89 | 1 | 795 | 75° |
| May 17, 2025 | DIAA Track & Field Championships | 5:17.30 | 2 | 792 | 81° |
| March 29, 2023 | CAL Girls Meet #1 - Garnet Valley | 5:18.30 | 1 | 786 | 56° |
| April 6, 2022 | CAL Girls Meet #2 - Conestoga | 5:25.63 | 1 | 742 | 58° |
| April 20, 2022 | CAL Week #3 (Springfield) | 5:25.99 | 1 | 740 | 58° |
| April 12, 2023 | CAL Girls Meet #2 - Penncrest | 5:28.57 | 1 | 725 | 81° |
| April 19, 2023 | CAL Week #3 (Springfield) | 5:29.82 | 1 | 718 | 67° |
| March 30, 2022 | CAL Girls Meet #1 - Garnet Valley | 5:32.75 | 1 | 701 | 48° |
2mile
974
Points
10:24.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 10:24.26 | 12 | 974 | 51° |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:57.72 | 6 | 880 |
200m
654
Points
28.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2022 | CAL Girls Meet #1 - Garnet Valley | 28.41 | 7 | 654 | 48° |
3000m
969
Points
9:42.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 9:42.32 | 12 | 969 | 51° |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 9:52.48 | 2 | 937 | 49° |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 10:07.40 | 2 | 892 | |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:14.15 | 4 | 871 | |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 10:16.88 | 11 | 863 | 49° |
3200m
935
Points
10:34.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | DIAA Track & Field Championships | 10:34.06 | 1 | 935 | 66° |
| May 10, 2025 | 2025 New Castle County Championships | 10:34.71 | 2 | 933 | |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:35.77 | 2 | 930 | |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:43.44 | 2 | 908 | 67° |
| May 20, 2023 | PIAA District 1 AAA Championships | 10:48.04 | 5 | 895 | 72° |
| May 6, 2022 | Girls DELCO Championship | 10:51.23 | 1 | 886 | 58° |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 10:58.13 | 4 | 867 | |
| Feb. 8, 2024 | DIAA State Indoor Championships | 10:58.13 | 4 | 867 | |
| Feb. 22, 2025 | DIAA State Indoor Track & Field Championships | 11:03.07 | 2 | 854 | 40° |
| April 11, 2025 | Fords Twilight Track Classic | 11:06.81 | 2 | 843 | 44° |
| May 27, 2023 | PIAA T&F State Championships | 11:08.28 | 21 | 839 | 77° |
| March 27, 2024 | Tatnall Tri | 11:09.08 | 3 | 837 | |
| May 17, 2025 | DIAA Track & Field Championships | 11:20.01 | 2 | 808 | 81° |
| April 6, 2022 | CAL Girls Meet #2 - Conestoga | 11:44.09 | 1 | 745 | 58° |
| April 20, 2022 | CAL Week #3 (Springfield) | 11:45.40 | 1 | 742 | 58° |
| March 29, 2023 | CAL Girls Meet #1 - Garnet Valley | 11:46.70 | 1 | 739 | 56° |
| April 12, 2023 | CAL Girls Meet #2 - Penncrest | 11:55.10 | 2 | 717 | 81° |
| April 19, 2023 | CAL Week #3 (Springfield) | 12:25.90 | 1 | 642 | 67° |
3200m_cc
813
Points
11:18.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2023 | Cherokee Challenge | 11:18.07 | 1 | 813 | 86° |
400m
851
Points
59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2024 | DISC Conference Championships | 59.60 | 4 | 851 |
5000m_cc
908
Points
17:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 17:20.20 | 71 | 908 | 86° |
| Nov. 19, 2023 | NXR Southeast Regional | 17:42.10 | 14 | 870 | 60° |
| Oct. 7, 2023 | Great American XC Festival | 17:52.40 | 16 | 853 | 73° |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 18:03.60 | 1 | 835 | 76° |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:03.99 | 34 | 834 | 57° |
| Nov. 9, 2024 | DIAA Cross Country State Championships | 18:15.60 | 2 | 815 | 59° |
| Oct. 25, 2024 | DISC XC Championships | 18:20.98 | 2 | 806 | 63° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 18:23.10 | 6 | 803 | 66° |
| Sept. 4, 2021 | Northampton Cross Country Invitational | 18:34.50 | 1 | 785 | 75° |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 18:42.90 | 15 | 771 | 72° |
| Sept. 3, 2022 | Northampton Cross Country Invitational | 18:46.80 | 5 | 765 | 86° |
| Oct. 18, 2024 | Joe O'Neill XC Invitational | 18:50.10 | 3 | 760 | 66° |
| Nov. 2, 2024 | New Castle County Champs presented by Delaware Running Co/ASICS | 18:59.34 | 6 | 746 | 61° |
| Nov. 6, 2021 | PIAA State Championships | 19:16.80 | 19 | 719 | 51° |
| Oct. 27, 2023 | DISC XC Championships | 19:25.75 | 4 | 705 | |
| Oct. 29, 2021 | PIAA District 1 Championships | 19:29.00 | 20 | 700 | 56° |
| Sept. 10, 2022 | Abington XC Invitational | 19:32.00 | 3 | 696 | 81° |
| Oct. 9, 2021 | Delco XC Championships | 19:37.20 | 2 | 688 | |
| Dec. 2, 2023 | Nike Cross Nationals | 19:37.30 | 133 | 688 | 50° |
| Oct. 16, 2021 | Central League Championships | 19:37.60 | 1 | 687 | |
| Sept. 21, 2021 | Central Athletic League Meet #3 | 19:58.10 | 1 | 657 | |
| Sept. 14, 2022 | Central Athletic League Meet #2 | 20:24.20 | 4 | 620 | |
| Sept. 27, 2021 | Central Athletic League Meet #5 | 21:04.60 | 1 | 564 |
6000m_cc
859
Points
21:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 | |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 |
600m
874
Points
1:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:37.70 | 11 | 874 |
800m
981
Points
2:10.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2024 | Fords Track Classic | 2:10.58 | 5 | 981 | 64° |
| May 20, 2025 | DIAA Meet of Champions | 2:13.28 | 2 | 937 | 68° |
| March 21, 2025 | DIAA MOC | 2:13.28 | 2 | 937 | 53° |
| May 21, 2022 | PIAA District 1 AAA Championships | 2:14.33 | 6 | 920 | 91° |
| April 5, 2025 | Delaware Invitational | 2:15.00 | 2 | 910 | 62° |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 2:15.43 | 3 | 903 | |
| Feb. 8, 2024 | DIAA State Indoor Championships | 2:15.43 | 3 | 903 | |
| April 23, 2022 | Great Valley R. Joseph Kellerman Invitational | 2:15.46 | 2 | 903 | 60° |
| March 27, 2024 | Tatnall Tri | 2:15.46 | 1 | 903 | |
| April 21, 2025 | Bob Friday Warrior Invitational | 2:15.59 | 3 | 901 | 66° |
| April 2, 2022 | Haverford Invitational | 2:16.96 | 3 | 879 | |
| April 29, 2023 | 19th Annual Unionville Invitational | 2:17.13 | 2 | 876 | 62° |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:17.24 | 4 | 875 | |
| Feb. 22, 2025 | DIAA State Indoor Track & Field Championships | 2:18.06 | 3 | 862 | 40° |
| May 17, 2025 | DIAA Track & Field Championships | 2:18.86 | 2 | 850 | 81° |
| May 6, 2023 | Lady Rocker Invitational | 2:19.21 | 1 | 844 | 69° |
| April 5, 2024 | Delaware High School Invite | 2:22.49 | 2 | 795 | |
| April 5, 2024 | Delaware Invitational (Day 1: High School) | 2:22.49 | 2 | 795 | |
| May 28, 2022 | PIAA T&F State Championships | 2:23.47 | 25 | 781 | |
| May 17, 2021 | Northley MS vs Ridley vs Springton Lake | 2:27.23 | 1 | 727 | 75° |
mile
980
Points
4:49.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:49.91 | 9 | 980 | 86° |
| Feb. 8, 2025 | 117th Millrose Games | 4:50.33 | 11 | 978 | 34° |
| June 5, 2025 | HOKA Festival of Miles | 4:51.68 | 11 | 968 | 76° |
| Jan. 19, 2025 | The VA Showcase | 4:53.38 | 2 | 957 | |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 4:54.17 | 1 | 952 | |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:59.48 | 189 | 917 | 73° |
| April 9, 2022 | The Delaware Mile Challenge | 5:02.71 | 1 | 896 | 55° |
| Jan. 14, 2024 | The VA Showcase | 5:11.54 | 31 | 840 | |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 5:12.76 | 183 | 832 |
Mid-D
Event Group
981
Points
2:10.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2024 | 800m | Fords Track Classic | 2:10.58 | 5 | 981 | 64° |
| Jan. 25, 2025 | 1000m | Dr. Sander Scorcher | 2:52.13 | 11 | 952 | |
| May 20, 2025 | 800m | DIAA Meet of Champions | 2:13.28 | 2 | 937 | 68° |
| March 21, 2025 | 800m | DIAA MOC | 2:13.28 | 2 | 937 | 53° |
| May 21, 2022 | 800m | PIAA District 1 AAA Championships | 2:14.33 | 6 | 920 | 91° |
Mile
Event Group
980
Points
4:49.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | Mile | Track Night NYC | 4:49.91 | 9 | 980 | 86° |
| Feb. 8, 2025 | Mile | 117th Millrose Games | 4:50.33 | 11 | 978 | 34° |
| May 2, 2025 | 1500m | Track Night NYC | 4:30.04 | 9 | 977 | 86° |
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:49.82 | 11 | 969 | 76° |
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:51.68 | 11 | 968 | 76° |
Distance
Event Group
974
Points
10:24.26
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 10:24.26 | 12 | 974 | 51° |
| March 10, 2024 | 3000m | Nike Indoor Nationals | 9:42.32 | 12 | 969 | 51° |
| Feb. 1, 2025 | 3000m | Penn Relays Winter Showcase presented by Toyota | 9:52.48 | 2 | 937 | 49° |
| May 18, 2024 | 3200m | DIAA Track & Field Championships | 10:34.06 | 1 | 935 | 66° |
| May 10, 2025 | 3200m | 2025 New Castle County Championships | 10:34.71 | 2 | 933 |
Short Sprints
Event Group
654
Points
28.41
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2022 | 200m | CAL Girls Meet #1 - Garnet Valley | 28.41 | 7 | 654 | 48° |
Cross Country
Event Group
908
Points
17:20.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 17:20.20 | 71 | 908 | 86° |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 17:42.10 | 14 | 870 | 60° |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 | |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:55.00 | 199 | 859 | |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 17:52.40 | 16 | 853 | 73° |
Long Sprints
Event Group
851
Points
59.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2024 | 400m | DISC Conference Championships | 59.60 | 4 | 851 |
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