Performance Dashboard
Athlete analytics & progression tracking
1000m
633
Points
3:21.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | RIIL Class Championships | 3:21.29 | 9 | 633 | |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 3:21.60 | 2 | 630 | |
| Feb. 9, 2022 | RITCA Girls Division Championships | 3:22.01 | 4 | 626 | |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 3:24.09 | 1 | 606 | |
| Jan. 17, 2019 | RI Girls League Meet Week 5 | 3:30.79 | 12 | 543 | |
| Jan. 22, 2019 | Bayha & Dwyer Division Championship | 3:31.81 | 13 | 534 | 27° |
| Jan. 9, 2019 | RI Girls League Meets, Week 3 | 3:38.00 | 23 | 479 | 42° |
| Feb. 7, 2019 | Freshmen Girls State Championships | 3:38.64 | 8 | 474 | |
| Dec. 11, 2018 | RI Girls League Meets, Week 1 | 3:38.95 | 12 | 471 |
1500m
586
Points
5:30.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | RIIL Division Championships | 5:30.84 | 10 | 586 | 61° |
2mile
779
Points
11:35.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:35.23 | 34 | 779 | |
| March 5, 2022 | New England Championship | 11:46.88 | 18 | 749 | |
| Jan. 15, 2022 | East Coast Championship | 11:58.77 | 3 | 719 |
3000m
784
Points
10:44.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2022 | RIIL State Indoor Championships | 10:44.34 | 6 | 784 | 41° |
| May 7, 2022 | Mariner Invitational | 10:45.89 | 5 | 780 | 48° |
| Feb. 5, 2022 | RIIL Class Championships | 10:49.29 | 2 | 770 | |
| May 29, 2021 | Mariner Invitational | 10:50.69 | 2 | 766 | 49° |
| Feb. 9, 2022 | RITCA Girls Division Championships | 10:51.19 | 1 | 765 | |
| March 13, 2022 | New Balance Nationals Indoor | 10:52.84 | 41 | 760 | |
| Feb. 14, 2021 | RIIL Class Championships | 10:54.29 | 3 | 756 | |
| June 12, 2021 | RIIL Class A Championships | 10:55.25 | 2 | 753 | 70° |
| June 4, 2022 | Rhode Island State Championships | 11:00.63 | 10 | 739 | 73° |
| Feb. 1, 2021 | RIIL Week 2 | 11:01.65 | 2 | 736 | |
| Feb. 27, 2021 | RIIL State Indoor Championships | 11:06.45 | 7 | 723 | 49° |
| May 21, 2022 | RIIL Class Championships | 11:07.10 | 2 | 721 | 75° |
| Feb. 8, 2020 | RIIL Class Championships | 11:07.62 | 4 | 720 | |
| May 17, 2021 | North Kingstown Home Meet #1 | 11:09.00 | 1 | 716 | 70° |
| Dec. 17, 2021 | RIIL Girls - Week 1 | 11:09.25 | 1 | 715 | |
| June 26, 2021 | Rhode Island State Championships | 11:09.86 | 6 | 714 | 78° |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 11:10.79 | 2 | 711 | |
| June 6, 2021 | RIIL Division Championships | 11:11.00 | 2 | 711 | 78° |
| Feb. 16, 2019 | Rhode Island State Championships | 11:12.54 | 8 | 706 | |
| May 25, 2021 | North Kingstown Home Meet #2 | 11:12.80 | 1 | 706 | 64° |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 11:13.91 | 1 | 703 | |
| Jan. 24, 2021 | RIIL Week 1 | 11:15.07 | 2 | 700 | |
| Feb. 9, 2019 | Sweeney Elite Race - Last Chance Qualifier | 11:15.87 | 2 | 697 | |
| May 25, 2019 | Mount Pleasant Invitational | 11:16.28 | 6 | 696 | 72° |
| Feb. 7, 2019 | Freshmen Girls State Championships | 11:24.15 | 3 | 676 | |
| Jan. 22, 2019 | Bayha & Dwyer Division Championship | 11:26.30 | 3 | 670 | 27° |
| Jan. 17, 2019 | RI Girls League Meet Week 5 | 11:32.60 | 3 | 654 | |
| Jan. 30, 2020 | DM2 Dwyer | 11:32.70 | 4 | 653 | 36° |
| Feb. 2, 2019 | RIIL Class Championships | 11:33.48 | 4 | 651 | |
| May 7, 2019 | Southern Division Girls and Boys Championships | 11:38.27 | 9 | 639 | |
| May 15, 2022 | RIIL Division Championships | 11:38.76 | 2 | 638 | 61° |
| Jan. 12, 2019 | Yale Track Classic | 11:39.67 | 123 | 636 | 33° |
| Feb. 15, 2020 | RIIL State Indoor Championships | 11:40.21 | 15 | 634 | 28° |
| Jan. 11, 2020 | Yale Track Classic | 11:41.03 | 123 | 632 | 58° |
| Jan. 9, 2019 | RI Girls League Meets, Week 3 | 11:43.43 | 8 | 626 | 42° |
| Jan. 20, 2020 | DM4 Headley Sullivan | 11:44.66 | 7 | 623 | |
| May 25, 2019 | Girls Freshman State Championship | 11:44.97 | 4 | 622 | 71° |
| Jan. 7, 2020 | DM2 Bayha | 11:53.80 | 6 | 600 | 39° |
| Dec. 11, 2018 | RI Girls League Meets, Week 1 | 11:54.31 | 4 | 599 | |
| May 18, 2019 | Rhode Island Class A State Championships | 11:55.95 | 9 | 595 | 68° |
4000m_cc
606
Points
16:14.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2018 | Freshmen State Meet | 16:14.18 | 8 | 606 | |
| Sept. 1, 2018 | Injury Fund Carnival | 17:31.10 | 11 | 477 | |
| Sept. 22, 2018 | Ocean State Invitational | 17:41.10 | 27 | 461 | 72° |
4500m_cc
591
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2021 | NK-PR-ROG | 18:33.00 | 3 | 591 | 68° |
5000m_cc
732
Points
19:07.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 19:07.92 | 240 | 732 | |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 19:30.09 | 9 | 699 | 50° |
| Oct. 30, 2021 | RI Class Championships | 19:53.20 | 7 | 664 | 61° |
| Oct. 26, 2019 | Class Championships | 20:02.69 | 6 | 651 | |
| Sept. 4, 2021 | Injury Fund Carnival | 20:07.56 | 4 | 644 | 74° |
| Sept. 25, 2021 | Ocean State Invitational | 20:10.85 | 11 | 639 | 76° |
| Nov. 7, 2020 | RIIL Class Championships | 20:15.23 | 11 | 633 | |
| Nov. 14, 2020 | RIIL State Championships | 20:20.14 | 31 | 626 | |
| Sept. 18, 2021 | Burlington Cross-Country Run Invitational | 20:27.50 | 7 | 615 | 73° |
| Oct. 24, 2020 | SK-NK-TG | 20:29.00 | 6 | 613 | 67° |
| Oct. 17, 2020 | WEST-NK-CHAR | 20:37.00 | 6 | 602 | 58° |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 20:45.00 | 31 | 591 | |
| Oct. 12, 2019 | Wickham Park Invitational | 20:47.00 | 20 | 588 | |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 20:48.10 | 37 | 586 | |
| Sept. 20, 2021 | EWG-NK-NARR | 20:59.00 | 3 | 571 | 71° |
| Sept. 28, 2019 | Ocean State Invitational | 21:03.01 | 68 | 566 | 73° |
| Nov. 2, 2019 | Rhode Island State Championships | 21:03.42 | 45 | 565 | |
| Oct. 28, 2018 | Class Championships | 21:07.26 | 16 | 560 | |
| Aug. 31, 2019 | Injury Fund Carnival | 21:14.67 | 5 | 550 | |
| Nov. 4, 2018 | Rhode Island State Championships | 21:17.29 | 52 | 547 | |
| Oct. 6, 2018 | Wickham Park Invitational | 21:25.00 | 37 | 537 | |
| Nov. 13, 2021 | New England Cross Country Championships | 21:50.80 | 96 | 503 | 49° |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 22:12.10 | 40 | 476 | |
| Sept. 7, 2019 | Burlington Cross-Country Run Inventational | 22:22.00 | 19 | 464 | |
| Sept. 8, 2018 | Burlington Invitational | 22:40.10 | 34 | 442 | |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 23:07.30 | 78 | 410 |
3mile_cc
760
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2021 | NK-SK-WW | 18:09.00 | 3 | 760 | 79° |
| Sept. 28, 2021 | NK-CHAR-WEST | 18:24.00 | 5 | 735 | 72° |
Mid-D
Event Group
633
Points
3:21.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2022 | 1000m | RIIL Class Championships | 3:21.29 | 9 | 633 | |
| Jan. 20, 2022 | 1000m | RIIL Girls - Week 4 | 3:21.60 | 2 | 630 | |
| Feb. 9, 2022 | 1000m | RITCA Girls Division Championships | 3:22.01 | 4 | 626 | |
| Jan. 5, 2022 | 1000m | RIIL Girls - Week 2 | 3:24.09 | 1 | 606 | |
| Jan. 17, 2019 | 1000m | RI Girls League Meet Week 5 | 3:30.79 | 12 | 543 |
Mile
Event Group
586
Points
5:30.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 1500m | RIIL Division Championships | 5:30.84 | 10 | 586 | 61° |
Distance
Event Group
784
Points
10:44.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2022 | 3000m | RIIL State Indoor Championships | 10:44.34 | 6 | 784 | 41° |
| May 7, 2022 | 3000m | Mariner Invitational | 10:45.89 | 5 | 780 | 48° |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:35.23 | 34 | 779 | |
| Feb. 5, 2022 | 3000m | RIIL Class Championships | 10:49.29 | 2 | 770 | |
| May 29, 2021 | 3000m | Mariner Invitational | 10:50.69 | 2 | 766 | 49° |
Cross Country
Event Group
760
Points
18:09.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2021 | 3 Mile XC | NK-SK-WW | 18:09.00 | 3 | 760 | 79° |
| Sept. 28, 2021 | 3 Mile XC | NK-CHAR-WEST | 18:24.00 | 5 | 735 | 72° |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 19:07.92 | 240 | 732 | |
| Nov. 6, 2021 | 5K XC | RIIL State Cross Country Championships | 19:30.09 | 9 | 699 | 50° |
| Oct. 30, 2021 | 5K XC | RI Class Championships | 19:53.20 | 7 | 664 | 61° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava