Trophy Case
No awards yet
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Class Rankings
Graduation Year 2019
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Mile
1600m • 4:17.11
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Distance
3200m • 9:12.64
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Cross Country
5000m • 15:25.20
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
932
Points
30:16.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2021 | 2021 Colonial Relays | 30:16.10 | 9 | 932 | 55° |
| April 17, 2021 | Virginia Challenge | 30:22.30 | 21 | 924 | 64° |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 30:53.50 | 8 | 881 | 68° |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 31:10.32 | 11 | 858 | 60° |
10000m_cc
858
Points
31:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:10.70 | 58 | 858 | 51° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:12.50 | 54 | 777 | 62° |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 32:16.30 | 75 | 772 | |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 33:39.10 | 148 | 670 | 65° |
1500m
858
Points
3:59.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2024 | Fred Hardy Invitational | 3:59.70 | 17 | 858 | 58° |
| June 26, 2016 | USATF Pacific Association JO Championship | 4:37.29 | 12 | 472 | 94° |
| June 21, 2015 | USATF Pacific Association JO Championship | 4:45.49 | 10 | 403 | 76° |
1600m
858
Points
4:17.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 4:17.11 | 7 | 858 | 65° |
| April 20, 2019 | Sacramento Meet of Champions | 4:19.18 | 2 | 835 | 70° |
| March 2, 2019 | Dan Gabor Distance Invite | 4:19.65 | 2 | 830 | 59° |
| April 13, 2019 | Granada Distance & Sprint Festival | 4:20.84 | 1 | 817 | |
| May 12, 2018 | EBAL Championships | 4:24.96 | 8 | 774 | |
| May 5, 2018 | East Bay Athletic League (EBAL) Championship Trials | 4:25.29 | 6 | 770 | |
| April 14, 2018 | Granada Distance & Sprint Festival | 4:28.63 | 3 | 736 | |
| April 26, 2018 | EBAL: Amador Valley vs Foothill | 4:29.50 | 1 | 727 | |
| April 12, 2017 | EBAL Livermore, San Ramon Valley and Foothill | 4:41.95 | 3 | 606 | |
| April 27, 2017 | EBAL Foothill vs Amador Valley | 4:42.08 | 2 | 604 | |
| May 6, 2017 | East Bay Athletic League (EBAL) Championship Trials | 4:43.02 | 33 | 596 | |
| March 30, 2017 | EBAL California vs Foothill | 4:44.08 | 2 | 586 | |
| April 19, 2018 | EBAL Livermore vs. Foothill | 4:46.43 | 1 | 565 | |
| April 20, 2017 | EBAL Granada vs Foothill | 4:48.38 | 8 | 548 | |
| April 20, 2018 | EBAL Granada vs Foothill | 4:48.38 | 8 | 548 | |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 4:49.26 | 45 | 540 | |
| May 7, 2016 | East Bay Athletic League Trials | 4:49.73 | 15 | 536 | |
| April 16, 2016 | 17th Annual Pittsburg Relays | 5:03.95 | 1 | 419 | |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 5:04.64 | 96 | 413 |
2mile_cc
670
Points
9:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Viking Opener | 9:56.00 | 1 | 670 | 76° |
| Sept. 4, 2018 | Monte Vista Invitational | 10:36.00 | 2 | 508 | 78° |
| Sept. 5, 2017 | Monte Vista Invitational | 11:11.97 | 5 | 381 | 82° |
| Sept. 6, 2016 | Monte Vista Invitational | 11:48.62 | 6 | 271 | 88° |
| Sept. 8, 2015 | Monte Vista Invitational | 12:18.39 | 5 | 195 | 96° |
3000m
946
Points
8:19.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 8:19.21 | 3 | 946 | 55° |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 8:20.71 | 15 | 938 | 38° |
| Feb. 16, 2024 | George Mason Father Diamond Invitational | 8:27.63 | 1 | 900 | 45° |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 8:29.60 | 10 | 890 | 46° |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 8:31.09 | 4 | 882 | 66° |
| Jan. 27, 2024 | George Mason Patriot Games | 8:33.09 | 3 | 871 | 57° |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 8:36.77 | 4 | 851 | |
| March 1, 2020 | Patriot League Indoor Championship | 8:37.49 | 13 | 848 | |
| Jan. 15, 2022 | VMI Team Challenge | 8:38.09 | 2 | 845 | |
| Jan. 18, 2020 | Keydet Invitational (College) | 8:44.99 | 5 | 809 | 39° |
| Dec. 3, 2022 | Bison Opener | 8:51.78 | 1 | 774 | 55° |
| Jan. 29, 2022 | Patriot Games 2022 | 8:51.99 | 13 | 773 | 29° |
| June 26, 2016 | USATF Pacific Association JO Championship | 9:56.00 | 6 | 485 | 94° |
| Feb. 6, 2016 | North Coast Qualifying Meet | 10:11.12 | 9 | 427 | 63° |
| June 21, 2015 | USATF Pacific Association JO Championship | 10:31.75 | 8 | 353 | 76° |
| June 28, 2015 | USATF JO Region 14 Championship | 10:32.24 | 8 | 352 | 79° |
3200m
855
Points
9:12.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:12.64 | 12 | 855 | |
| March 16, 2019 | Dublin Distance Fiesta | 9:15.44 | 3 | 841 | |
| April 28, 2018 | Sacramento Meet of Champions | 9:15.64 | 1 | 840 | 69° |
| April 20, 2019 | Sacramento Meet of Champions | 9:16.26 | 3 | 837 | 70° |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 9:23.59 | 8 | 802 | 56° |
| May 12, 2019 | NCS / Les Schwab Tires Tri-Valley Area | 9:24.62 | 3 | 797 | 65° |
| May 11, 2019 | CIF North Coast Section Tri Valley Area Trials | 9:24.62 | 3 | 797 | 67° |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 9:28.31 | 7 | 779 | 65° |
| May 4, 2019 | East Bay Athletic League (EBAL) Finals | 9:30.30 | 5 | 770 | 65° |
| May 4, 2019 | EBAL Championship Finals | 9:30.30 | 5 | 770 | 65° |
| April 7, 2018 | Arcadia Invitational | 9:31.11 | 53 | 766 | |
| March 17, 2018 | Dublin Distance Fiesta | 9:31.20 | 18 | 766 | |
| May 19, 2018 | CIF North Coast Section Tri Valley Area Trials | 9:31.62 | 6 | 764 | |
| Feb. 17, 2018 | UC Berkeley All Comers | 9:32.65 | 6 | 759 | 66° |
| May 12, 2018 | EBAL Championships | 9:36.56 | 3 | 741 | |
| March 3, 2018 | Dan Gabor Distance Invite | 9:46.26 | 1 | 697 | 51° |
| March 31, 2018 | Stanford Invitational | 9:47.25 | 13 | 692 | 77° |
| April 15, 2017 | Woody Wilson Invitational | 9:53.52 | 17 | 665 | 68° |
| Feb. 23, 2019 | Joe Stocking Super 7 Invitational | 9:56.57 | 0 | 652 | 55° |
| April 29, 2017 | Sacramento Meet of Champions | 9:59.26 | 20 | 640 | 79° |
| March 18, 2017 | Dublin Distance Fiesta | 10:04.54 | 55 | 618 | |
| May 13, 2017 | East Bay Athletic League (EBAL) Finals | 10:07.79 | 23 | 604 | 65° |
| April 22, 2017 | Northern CA Frosh/Soph Championships | 10:10.60 | 2 | 593 | |
| March 7, 2019 | Foothill @ California HS | 10:24.13 | 1 | 538 | |
| March 30, 2017 | EBAL California vs Foothill | 10:24.55 | 1 | 537 | |
| April 23, 2016 | Northern CA Frosh/Soph Championships | 10:25.68 | 16 | 532 | |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 10:29.36 | 23 | 518 | |
| May 14, 2016 | East Bay Athletic League (EBAL) Finals | 10:32.45 | 9 | 506 | 69° |
| May 7, 2016 | East Bay Athletic League Trials | 10:32.45 | 9 | 506 | |
| March 12, 2016 | Marsh Creek Invitational | 10:32.84 | 5 | 505 | |
| March 22, 2018 | EBAL Granada vs Foothill | 10:40.69 | 5 | 475 | |
| April 19, 2018 | EBAL Livermore vs. Foothill | 10:59.76 | 2 | 408 | |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 11:07.30 | 25 | 383 | |
| April 28, 2016 | Amador Valley vs Foothill | 11:09.47 | 5 | 375 |
5000m
918
Points
14:25.09
Personal Record
5000m_cc
736
Points
15:25.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2018 | Clovis Invitational | 15:25.20 | 13 | 736 | |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:26.90 | 8 | 731 | |
| Nov. 3, 2018 | EBAL Championship | 15:43.88 | 2 | 684 | 84° |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:32.00 | 72 | 558 |
6000m_cc
803
Points
18:32.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 18:32.80 | 18 | 803 | |
| Feb. 20, 2021 | Loyola American and Lafayette Meet | 22:14.60 | 1 | 384 | 28° |
800m
743
Points
2:00.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Colonial Relays | 2:00.72 | 50 | 743 | 74° |
| March 7, 2019 | Foothill @ California HS | 2:02.07 | 1 | 711 | |
| March 9, 2019 | EBAL Center Meet (NC) | 2:05.06 | 2 | 642 | |
| April 26, 2018 | EBAL: Amador Valley vs Foothill | 2:05.10 | 5 | 641 | |
| March 22, 2018 | EBAL Granada vs Foothill | 2:07.54 | 2 | 587 | |
| April 27, 2017 | EBAL Foothill vs Amador Valley | 2:12.78 | 8 | 480 | |
| April 19, 2018 | EBAL Livermore vs. Foothill | 2:16.99 | 8 | 401 | |
| April 20, 2018 | EBAL Granada vs Foothill | 2:23.93 | 6 | 287 | |
| April 20, 2017 | EBAL Granada vs Foothill | 2:23.93 | 6 | 287 |
8000m_cc
836
Points
24:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:49.70 | 105 | 836 | 66° |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:04.20 | 8 | 811 | 57° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:09.50 | 26 | 803 | |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:15.20 | 83 | 793 | |
| Oct. 15, 2021 | ECU Pirate Invitational | 25:24.39 | 9 | 778 | 82° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:27.60 | 58 | 773 | 66° |
| Oct. 19, 2019 | 2019 Leopard Cross Country Invitational | 25:36.90 | 1 | 758 | 58° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:44.50 | 213 | 746 | 69° |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 25:47.70 | 21 | 741 | 78° |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 26:12.30 | 39 | 703 | 62° |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:12.30 | 38 | 703 | 58° |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 26:13.80 | 24 | 701 | 78° |
| Sept. 13, 2019 | George Mason Invitational | 26:25.70 | 18 | 682 | |
| Nov. 2, 2019 | Patriot League Championships | 27:14.40 | 56 | 611 | 36° |
mile
694
Points
4:34.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Bucknell Bison Opener | 4:34.36 | 5 | 694 |
3mile_cc
711
Points
15:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2018 | Mt SAC Invitational | 15:00.00 | 6 | 711 | 89° |
| Nov. 20, 2018 | CIF North Coast Section Championships (Rescheduled) | 15:02.60 | 3 | 703 | |
| Nov. 18, 2017 | CIF North Coast Section Championships | 15:23.70 | 8 | 643 | |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:40.00 | 3 | 599 | 80° |
| Nov. 4, 2017 | EBAL Championship | 15:53.40 | 10 | 563 | 59° |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 16:06.50 | 24 | 530 | |
| Nov. 4, 2016 | EBAL Championships | 16:15.64 | 33 | 507 | |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:33.00 | 6 | 465 | 85° |
| Nov. 19, 2016 | CIF North Coast Section Championships | 16:33.30 | 48 | 465 | |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 16:49.90 | 78 | 426 | |
| Oct. 12, 2016 | EBAL Center Meet | 16:50.54 | 44 | 425 | |
| Nov. 21, 2015 | CIF North Coast Section Championships | 17:19.00 | 73 | 363 | |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 17:50.00 | 115 | 301 | |
| Oct. 24, 2015 | Mt SAC Invitational | 17:55.00 | 72 | 292 | 87° |
| Oct. 14, 2015 | EBAL Center Meet | 18:17.90 | 54 | 251 |
Long-Distance
Event Group
932
Points
30:16.10
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2021 | 10000m | 2021 Colonial Relays | 30:16.10 | 9 | 932 | 55° |
| April 17, 2021 | 10000m | Virginia Challenge | 30:22.30 | 21 | 924 | 64° |
| May 15, 2022 | 5000m | IC4A/ECAC Outdoor Track & Field Championships | 14:25.09 | 11 | 918 | 81° |
| Jan. 28, 2023 | 5000m | Patriot Games 2023 | 14:27.85 | 4 | 909 | 53° |
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 14:28.23 | 4 | 908 | 68° |
Cross Country
Event Group
858
Points
31:10.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:10.70 | 58 | 858 | 51° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 24:49.70 | 105 | 836 | 66° |
| Oct. 29, 2022 | 8000mCC | Patriot League Cross Country Championships | 25:04.20 | 8 | 811 | 57° |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:09.50 | 26 | 803 | |
| Sept. 2, 2023 | 6000mCC | Spider Alumni Open | 18:32.80 | 18 | 803 |
Mile
Event Group
858
Points
3:59.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2024 | 1500m | Fred Hardy Invitational | 3:59.70 | 17 | 858 | 58° |
| March 30, 2019 | 1600m | Stanford Invitational | 4:17.11 | 7 | 858 | 65° |
| April 20, 2019 | 1600m | Sacramento Meet of Champions | 4:19.18 | 2 | 835 | 70° |
| March 2, 2019 | 1600m | Dan Gabor Distance Invite | 4:19.65 | 2 | 830 | 59° |
| April 13, 2019 | 1600m | Granada Distance & Sprint Festival | 4:20.84 | 1 | 817 |
Distance
Event Group
946
Points
8:19.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 8:19.21 | 3 | 946 | 55° |
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 8:20.71 | 15 | 938 | 38° |
| Feb. 16, 2024 | 3000m | George Mason Father Diamond Invitational | 8:27.63 | 1 | 900 | 45° |
| Feb. 27, 2022 | 3000m | Patriot League Indoor Track & Field Championships | 8:29.60 | 10 | 890 | 46° |
| May 12, 2024 | 3000m | IC4A/ECAC Outdoor Track & Field Championships | 8:31.09 | 4 | 882 | 66° |
Mid-D
Event Group
743
Points
2:00.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 800m | Colonial Relays | 2:00.72 | 50 | 743 | 74° |
| March 7, 2019 | 800m | Foothill @ California HS | 2:02.07 | 1 | 711 | |
| March 9, 2019 | 800m | EBAL Center Meet (NC) | 2:05.06 | 2 | 642 | |
| April 26, 2018 | 800m | EBAL: Amador Valley vs Foothill | 2:05.10 | 5 | 641 | |
| March 22, 2018 | 800m | EBAL Granada vs Foothill | 2:07.54 | 2 | 587 |