Performance Dashboard
Athlete analytics & progression tracking
1500m
739
Points
4:10.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 4:10.16 | 14 | 739 |
1600m
763
Points
4:25.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Friends' Schools League Championships | 4:25.95 | 4 | 763 | |
| May 22, 2010 | Friends Schools League Championships | 4:27.38 | 3 | 748 | |
| May 13, 2009 | PA Independent League Championship | 4:28.01 | 2 | 742 | 69° |
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:37.46 | 9 | 648 | |
| April 11, 2009 | 39th TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:38.90 | 11 | 634 |
2mile
686
Points
9:52.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | 4th Henderson Track & Field Invitational | 9:52.50 | 21 | 686 |
3000m
731
Points
9:00.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2009 | 4th Annual Pennsylvania Distance Festival | 9:00.54 | 4 | 731 | |
| Feb. 13, 2010 | Glen Mills Girls Invitational #2 | 9:03.60 | 4 | 716 | |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 9:03.79 | 16 | 715 | |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 9:11.50 | 19 | 678 |
3200m
753
Points
9:33.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 9:33.90 | 13 | 753 | |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 10:11.78 | 10 | 588 | |
| May 16, 2009 | Friends' Schools League Championships | 10:14.91 | 4 | 575 | |
| May 17, 2008 | Friends' Schools League Championships | 10:37.02 | 5 | 489 | 71° |
3200m_cc
567
Points
10:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:17.00 | 0 | 567 |
4000m_cc
533
Points
13:10.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 13:10.92 | 32 | 533 | |
| Oct. 11, 2008 | Manhattan College Invitational | 13:37.68 | 78 | 454 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 16:22.00 | 33 | 583 | |
| Oct. 20, 2009 | Friends Schools League Championship | 16:33.00 | 3 | 555 | 64° |
| Dec. 5, 2009 | Nike Cross Nationals | 16:44.10 | 145 | 528 | 41° |
| Oct. 25, 2008 | PA Independent Schools Championship | 16:48.00 | 9 | 518 | 59° |
| Oct. 31, 2009 | PA Independent Schools Championships | 16:49.00 | 5 | 516 | 67° |
| Sept. 26, 2009 | Bowdoin XC Classic | 16:58.60 | 19 | 493 | |
| Nov. 28, 2009 | Nike Cross Nationals Northeast Regional | 17:12.80 | 64 | 461 | |
| Oct. 21, 2008 | Friends Schools League Championship | 17:22.00 | 7 | 440 | 59° |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 18:03.10 | 91 | 354 |
5000m
519
Points
16:47.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2008 | National Scholastic Indoor Championships | 16:47.64 | 47 | 519 |
800m
717
Points
2:01.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2009 | Haddonfield Running Co. Elite H.S. Open | 2:01.82 | 17 | 717 | |
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:05.12 | 17 | 640 | |
| Jan. 31, 2009 | TFCAGP D1 Indoor Meet #7 | 2:07.11 | 10 | 596 |
mile
751
Points
4:28.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:28.76 | 6 | 751 |
Mile
Event Group
763
Points
4:25.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Friends' Schools League Championships | 4:25.95 | 4 | 763 | |
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 4:28.76 | 6 | 751 | |
| May 22, 2010 | 1600m | Friends Schools League Championships | 4:27.38 | 3 | 748 | |
| May 13, 2009 | 1600m | PA Independent League Championship | 4:28.01 | 2 | 742 | 69° |
| June 12, 2010 | 1500m | MileStat.com Elite Track Gala | 4:10.16 | 14 | 739 |
Distance
Event Group
753
Points
9:33.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2010 | 3200m | 5th Puma/Henderson Track & Field Invitational | 9:33.90 | 13 | 753 | |
| June 5, 2009 | 3000m | 4th Annual Pennsylvania Distance Festival | 9:00.54 | 4 | 731 | |
| Feb. 13, 2010 | 3000m | Glen Mills Girls Invitational #2 | 9:03.60 | 4 | 716 | |
| March 6, 2010 | 3000m | 2010 PTFCA Indoor State Championship | 9:03.79 | 16 | 715 | |
| May 1, 2009 | 2Mile | 4th Henderson Track & Field Invitational | 9:52.50 | 21 | 686 |
Cross Country
Event Group
583
Points
16:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2008 | 5K XC | Paul Short Run | 16:22.00 | 33 | 583 | |
| Sept. 12, 2009 | 3200mCC | 14th Cherokee Challenge | 10:17.00 | 0 | 567 | |
| Oct. 20, 2009 | 5K XC | Friends Schools League Championship | 16:33.00 | 3 | 555 | 64° |
| Oct. 10, 2009 | 4000mCC | Manhattan College Invitational | 13:10.92 | 32 | 533 | |
| Dec. 5, 2009 | 5K XC | Nike Cross Nationals | 16:44.10 | 145 | 528 | 41° |
Long-Distance
Event Group
519
Points
16:47.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2008 | 5000m | National Scholastic Indoor Championships | 16:47.64 | 47 | 519 |
Mid-D
Event Group
717
Points
2:01.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2009 | 800m | Haddonfield Running Co. Elite H.S. Open | 2:01.82 | 17 | 717 | |
| April 10, 2010 | 800m | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:05.12 | 17 | 640 | |
| Jan. 31, 2009 | 800m | TFCAGP D1 Indoor Meet #7 | 2:07.11 | 10 | 596 |