Performance Dashboard
Athlete analytics & progression tracking
10000m
773
Points
32:15.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 32:15.23 | 31 | 773 | 65° |
| May 7, 2017 | America East Conference Outdoor Championship | 33:59.58 | 18 | 646 |
1000m
495
Points
2:51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2012 | Dual Valley Conference Meet #3 | 2:51.10 | 5 | 495 | |
| Jan. 24, 2012 | DVC Dual Meet #4 | 2:53.30 | 2 | 463 | |
| Jan. 10, 2012 | DVC Dual Meet #2 | 2:56.30 | 3 | 421 | |
| Dec. 17, 2009 | Dual Valley League Meet #1 | 3:12.00 | 6 | 232 |
1500m
665
Points
4:17.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Dartmouth Invitational | 4:17.13 | 9 | 665 | |
| April 8, 2017 | University of New Hampshire Outdoor Season Opener | 4:23.94 | 37 | 596 |
2mile
726
Points
9:43.42
Personal Record
3000m
757
Points
8:55.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2017 | BU Multi-Team Meet | 8:55.17 | 11 | 757 | |
| Jan. 21, 2016 | BU Multi-Team Meet | 9:01.36 | 4 | 727 | |
| March 26, 2016 | UMass Lowell Invitational | 9:03.61 | 17 | 716 | 47° |
| Jan. 12, 2013 | Tufts Invite #1 | 9:23.00 | 19 | 625 | |
| Feb. 7, 2015 | Dartmouth Classic | 9:24.99 | 31 | 616 | |
| Jan. 22, 2015 | BU Multi-Team Meet | 9:25.65 | 9 | 613 | |
| Jan. 10, 2015 | Dartmouth Relays | 9:31.19 | 31 | 589 | |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 9:38.81 | 32 | 556 |
3000m_cc
160
Points
11:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2008 | MSTCA Coaches Invitational | 11:40.00 | 10 | 160 |
5000m
737
Points
15:24.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2015 | Boston University Opener | 15:24.78 | 21 | 737 | |
| April 15, 2017 | 2017 Ocean State Invitational | 15:46.64 | 6 | 676 | |
| Dec. 6, 2014 | Boston University Indoor Opener | 15:53.27 | 10 | 658 | |
| Jan. 28, 2017 | Terrier Classic | 15:53.84 | 18 | 657 | |
| Feb. 20, 2016 | America East Indoor Track & Field Championships | 16:04.33 | 7 | 629 | |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 16:08.00 | 8 | 619 | |
| Dec. 3, 2016 | Boston University Opener | 16:17.38 | 13 | 595 | |
| April 13, 2013 | Brown Invitational | 16:17.57 | 15 | 594 | |
| April 9, 2016 | UNH VS Maine & Holy Cross | 16:19.05 | 13 | 590 | |
| April 9, 2016 | UNH Wildcat Invitational I | 16:19.05 | 13 | 590 | |
| April 27, 2013 | UMASS Pre-Conference Meet | 16:19.51 | 13 | 589 | |
| April 26, 2014 | 2014 UNH Wildcat Invitational II | 16:39.38 | 12 | 539 |
5000m_cc
589
Points
16:19.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 16:19.40 | 22 | 589 | 56° |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 16:45.66 | 11 | 524 | |
| Nov. 5, 2011 | MSTCA Coaches Invitational | 16:50.10 | 1 | 513 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 16:52.00 | 20 | 509 | |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 17:19.00 | 12 | 447 | |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:28.90 | 73 | 425 | |
| Sept. 26, 2009 | New Balance Ocean State Invitational | 17:49.00 | 39 | 382 | |
| Nov. 21, 2009 | MIAA All-State Championships | 18:33.90 | 84 | 295 | 55° |
6000m_cc
615
Points
20:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Vermont vs. UMass-Lowell | 20:02.40 | 9 | 615 | 64° |
8000m_cc
634
Points
26:58.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 26:58.14 | 49 | 634 | |
| Oct. 7, 2012 | Open New England XC Championships | 27:20.37 | 94 | 602 | |
| Oct. 12, 2013 | New England Collegiate Championships | 27:24.00 | 93 | 597 | |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 27:27.90 | 32 | 591 | |
| Sept. 28, 2013 | Codfish Bowl XC Races | 27:48.00 | 48 | 563 | |
| Sept. 7, 2013 | America East Pre-Conference Meet | 27:49.10 | 59 | 562 | 74° |
mile
718
Points
4:31.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:31.98 | 213 | 718 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:33.80 | 6 | 700 | |
| Jan. 30, 2016 | Terrier Invitational | 4:33.86 | 7 | 699 | |
| May 17, 2012 | Fred Warren District E | 4:37.36 | 2 | 665 | 65° |
| Dec. 31, 2011 | BU Mini Meet #3 | 4:37.55 | 9 | 663 | |
| Jan. 17, 2013 | BU Multi Team Meet | 4:39.92 | 7 | 640 | |
| Jan. 14, 2017 | Tufts Invitational #1 | 4:42.43 | 14 | 617 | 32° |
| Jan. 17, 2015 | Tufts Invitational #1 | 4:42.88 | 24 | 613 | 22° |
| May 17, 2012 | Dual Valley Conference | 4:46.83 | 3 | 577 | |
| Feb. 10, 2013 | Tufts Cupid Challenge | 4:47.30 | 19 | 572 | |
| Dec. 20, 2011 | DVC Dual Meet #1 | 4:50.70 | 3 | 542 | |
| Feb. 6, 2012 | Dual Valley Conference Championships | 4:52.44 | 2 | 527 | |
| Dec. 17, 2009 | Dual Valley League Meet #1 | 5:16.10 | 2 | 343 |
3mile_cc
475
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2010 | Dual Valley Conference Cross Country Championships | 16:29.00 | 5 | 475 | 58° |
| Oct. 26, 2011 | Dual Valley Conference League Championship | 17:13.00 | 2 | 376 | 53° |
| Oct. 21, 2009 | Dual Valley Conference Championship Meet | 17:25.00 | 6 | 351 | 65° |
Long-Distance
Event Group
773
Points
32:15.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 10000m | 2017 Colonial Relays | 32:15.23 | 31 | 773 | 65° |
| Dec. 5, 2015 | 5000m | Boston University Opener | 15:24.78 | 21 | 737 | |
| April 15, 2017 | 5000m | 2017 Ocean State Invitational | 15:46.64 | 6 | 676 | |
| Dec. 6, 2014 | 5000m | Boston University Indoor Opener | 15:53.27 | 10 | 658 | |
| Jan. 28, 2017 | 5000m | Terrier Classic | 15:53.84 | 18 | 657 |
Mid-D
Event Group
495
Points
2:51.10
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2012 | 1000m | Dual Valley Conference Meet #3 | 2:51.10 | 5 | 495 | |
| Jan. 24, 2012 | 1000m | DVC Dual Meet #4 | 2:53.30 | 2 | 463 | |
| Jan. 10, 2012 | 1000m | DVC Dual Meet #2 | 2:56.30 | 3 | 421 | |
| Dec. 17, 2009 | 1000m | Dual Valley League Meet #1 | 3:12.00 | 6 | 232 |
Mile
Event Group
718
Points
4:31.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:31.98 | 213 | 718 | |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:33.80 | 6 | 700 | |
| Jan. 30, 2016 | Mile | Terrier Invitational | 4:33.86 | 7 | 699 | |
| May 17, 2012 | Mile | Fred Warren District E | 4:37.36 | 2 | 665 | 65° |
| April 16, 2016 | 1500m | Dartmouth Invitational | 4:17.13 | 9 | 665 |
Distance
Event Group
757
Points
8:55.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2017 | 3000m | BU Multi-Team Meet | 8:55.17 | 11 | 757 | |
| Jan. 21, 2016 | 3000m | BU Multi-Team Meet | 9:01.36 | 4 | 727 | |
| April 22, 2017 | 2Mile | George Davis Invitational | 9:43.42 | 11 | 726 | 46° |
| March 26, 2016 | 3000m | UMass Lowell Invitational | 9:03.61 | 17 | 716 | 47° |
| Feb. 18, 2012 | 2Mile | Massachusetts (MIAA) Division 4 Indoor Championships | 9:46.52 | 2 | 712 |
Cross Country
Event Group
634
Points
26:58.14
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 12, 2015 | 8000mCC | Dartmouth Cross Country Invitational | 26:58.14 | 49 | 634 | |
| Sept. 26, 2015 | 6000mCC | Vermont vs. UMass-Lowell | 20:02.40 | 9 | 615 | 64° |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 27:20.37 | 94 | 602 | |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 27:24.00 | 93 | 597 | |
| Sept. 10, 2016 | 8000mCC | Dartmouth Cross Country Invitational | 27:27.90 | 32 | 591 |