Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
2:38.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2024 | Section III State Qualifier Meet | 2:38.84 | 4 | 695 | |
| Jan. 13, 2024 | Jack Reed High School Showcase | 2:40.07 | 3 | 673 | 39° |
| Feb. 9, 2023 | Section III Class AA & A Championships | 2:42.51 | 3 | 631 | |
| Jan. 6, 2024 | John Arcaro Memorial AM Session | 2:43.98 | 1 | 607 | |
| Jan. 21, 2023 | Bob Grieve Memorial AM Session | 2:45.42 | 4 | 583 | |
| Feb. 6, 2024 | Section III Class AA & A Championships | 2:46.30 | 9 | 569 | |
| Dec. 22, 2023 | Westhill Invitational | 2:47.80 | 4 | 545 | |
| Dec. 28, 2022 | Westhill Invitational | 2:49.38 | 6 | 521 | |
| Feb. 2, 2023 | SCAC League Championships | 2:50.93 | 8 | 498 | |
| Feb. 15, 2023 | Section III State Qualifier Meet | 2:56.19 | 7 | 422 | |
| Jan. 14, 2023 | Fred Kirschenheiter Memorial AM Session | 2:58.23 | 11 | 394 |
1600m
725
Points
4:29.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2024 | SCAC Metro Championships | 4:29.65 | 4 | 725 | 73° |
| April 25, 2024 | Section 3 FAT Duals | 4:32.72 | 1 | 694 | |
| May 18, 2023 | SCAC Metro Championships | 4:33.90 | 5 | 683 | 65° |
| May 24, 2023 | Section III Class AA Championships | 4:35.09 | 6 | 671 | 67° |
| Feb. 1, 2024 | SCAC/Independents League Championships | 4:37.40 | 5 | 649 | |
| April 4, 2023 | Westhill Spring Break Invitational | 4:42.98 | 9 | 596 | 55° |
| June 1, 2023 | Section III State Qualifier Meet | 4:43.05 | 6 | 596 | 90° |
| Feb. 6, 2024 | Section III Class AA & A Championships | 4:58.72 | 9 | 460 | |
| May 19, 2022 | SCAC Metro Championships | 5:06.65 | 10 | 398 | 63° |
| May 4, 2022 | Section 3 Duals | 5:24.50 | 10 | 275 |
3000msc
676
Points
10:24.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Runnin' Cadet Classic | 10:24.23 | 2 | 676 | |
| May 24, 2023 | Section III Class AA Championships | 10:39.64 | 6 | 624 | 67° |
| May 12, 2023 | John Arcaro Co-Ed Classic | 10:39.93 | 3 | 623 | 78° |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 10:41.60 | 1 | 618 | 67° |
3200m
669
Points
9:52.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | Runnin' Cadet Classic | 9:52.54 | 23 | 669 | |
| Nov. 30, 2023 | Jack Morse Kickoff Meet Thursday Session | 9:55.58 | 3 | 656 | |
| April 25, 2024 | Section 3 FAT Duals | 10:21.98 | 2 | 547 |
4000m_cc
179
Points
15:36.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:36.10 | 40 | 179 |
5000m_cc
471
Points
17:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2023 | Liverpool vs. Henninger vs. F-M | 17:08.10 | 4 | 471 | 66° |
| Sept. 16, 2023 | V-V-S Invitational | 17:40.50 | 7 | 400 | 69° |
| Nov. 4, 2023 | Section 3 Championships | 17:42.90 | 19 | 395 | 54° |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 17:45.20 | 6 | 390 | 83° |
| Sept. 13, 2023 | Liverpool vs. CNS | 17:50.20 | 3 | 380 | 70° |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 18:10.10 | 42 | 340 | 48° |
| Nov. 18, 2023 | NY Federation Championships | 18:19.00 | 171 | 323 | 55° |
| Oct. 15, 2022 | Tully Invitational | 18:53.40 | 18 | 261 | 64° |
| Nov. 5, 2022 | Section 3 Championships | 19:10.60 | 39 | 233 | 74° |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 20:27.20 | 31 | 126 | 71° |
| Sept. 24, 2022 | Baldwinsville Invitational | 20:31.80 | 64 | 120 | 63° |
| Sept. 14, 2022 | Liverpool vs. CNS | 20:41.10 | 8 | 110 | 74° |
| Sept. 10, 2022 | V-V-S Invitational | 20:45.50 | 35 | 105 | 82° |
| Sept. 29, 2021 | Liverpool Dual Meet | 21:08.80 | 31 | 81 | 64° |
| Oct. 6, 2021 | Liverpool Dual Meet #2 | 21:12.60 | 26 | 78 | 70° |
| Sept. 25, 2021 | Baldwinsville Invitational | 21:27.80 | 85 | 64 | 73° |
| Oct. 16, 2021 | Weedsport Invitational | 23:12.30 | 106 | 6 | 68° |
600m
636
Points
1:28.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2024 | Bob Grieve Memorial Friday Session | 1:28.90 | 4 | 636 | |
| Dec. 17, 2022 | George Constantino Memorial PM Session | 1:35.50 | 11 | 446 | |
| Jan. 6, 2023 | Mohawk Valley Meet #4 | 1:39.50 | 13 | 347 | 40° |
800m
840
Points
1:56.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2024 | Section III Class AA Championships | 1:56.87 | 1 | 840 | 84° |
| May 30, 2024 | Section III State Qualifier Meet | 1:57.69 | 3 | 819 | 64° |
| April 25, 2024 | Section 3 FAT Duals | 2:00.28 | 2 | 754 | |
| May 10, 2024 | John Arcaro Co-Ed Classic | 2:01.64 | 2 | 721 | 54° |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 2:02.96 | 1 | 690 | 67° |
| April 15, 2023 | Webster Invitational | 2:05.09 | 5 | 641 | 74° |
| April 4, 2023 | Westhill Spring Break Invitational | 2:14.87 | 16 | 440 | 55° |
| April 12, 2022 | Westhill Spring Break Invitational | 2:29.66 | 31 | 207 | 61° |
mile
790
Points
4:25.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2024 | Chittenango Invitational | 4:25.01 | 3 | 790 | 59° |
3mile_cc
509
Points
16:14.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 16:14.90 | 89 | 509 | 73° |
| Oct. 1, 2022 | McQuaid Invitational | 17:42.40 | 16 | 316 | 62° |
| Oct. 2, 2021 | McQuaid Invitational | 23:22.00 | 208 | 1 | 77° |
Mid-D
Event Group
840
Points
1:56.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2024 | 800m | Section III Class AA Championships | 1:56.87 | 1 | 840 | 84° |
| May 30, 2024 | 800m | Section III State Qualifier Meet | 1:57.69 | 3 | 819 | 64° |
| April 25, 2024 | 800m | Section 3 FAT Duals | 2:00.28 | 2 | 754 | |
| May 10, 2024 | 800m | John Arcaro Co-Ed Classic | 2:01.64 | 2 | 721 | 54° |
| Feb. 14, 2024 | 1000m | Section III State Qualifier Meet | 2:38.84 | 4 | 695 |
Mile
Event Group
790
Points
4:25.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2024 | Mile | Chittenango Invitational | 4:25.01 | 3 | 790 | 59° |
| May 16, 2024 | 1600m | SCAC Metro Championships | 4:29.65 | 4 | 725 | 73° |
| April 25, 2024 | 1600m | Section 3 FAT Duals | 4:32.72 | 1 | 694 | |
| May 18, 2023 | 1600m | SCAC Metro Championships | 4:33.90 | 5 | 683 | 65° |
| May 24, 2023 | 1600m | Section III Class AA Championships | 4:35.09 | 6 | 671 | 67° |
Steeple
Event Group
676
Points
10:24.23
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 3000mSC | Runnin' Cadet Classic | 10:24.23 | 2 | 676 | |
| May 24, 2023 | 3000mSC | Section III Class AA Championships | 10:39.64 | 6 | 624 | 67° |
| May 12, 2023 | 3000mSC | John Arcaro Co-Ed Classic | 10:39.93 | 3 | 623 | 78° |
| April 23, 2024 | 3000mSC | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 10:41.60 | 1 | 618 | 67° |
Distance
Event Group
669
Points
9:52.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Runnin' Cadet Classic | 9:52.54 | 23 | 669 | |
| Nov. 30, 2023 | 3200m | Jack Morse Kickoff Meet Thursday Session | 9:55.58 | 3 | 656 | |
| April 25, 2024 | 3200m | Section 3 FAT Duals | 10:21.98 | 2 | 547 |
Cross Country
Event Group
509
Points
16:14.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 16:14.90 | 89 | 509 | 73° |
| Sept. 20, 2023 | 5K XC | Liverpool vs. Henninger vs. F-M | 17:08.10 | 4 | 471 | 66° |
| Sept. 16, 2023 | 5K XC | V-V-S Invitational | 17:40.50 | 7 | 400 | 69° |
| Nov. 4, 2023 | 5K XC | Section 3 Championships | 17:42.90 | 19 | 395 | 54° |
| Oct. 4, 2023 | 5K XC | West Genesee vs. Liverpool vs. Auburn Double Dual | 17:45.20 | 6 | 390 | 83° |