Performance Dashboard
Athlete analytics & progression tracking
1000m
708
Points
2:38.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 2:38.09 | 0 | 708 | |
| Feb. 28, 2004 | Central Region Meet | 2:38.74 | 0 | 697 | |
| Jan. 17, 2004 | FUMA Invitational | 2:39.40 | 0 | 685 | |
| Feb. 21, 2004 | Colonial District Meet | 2:40.15 | 0 | 672 | |
| Jan. 3, 2004 | East Coast Invitational | 2:40.21 | 0 | 671 | |
| Feb. 1, 2003 | Colonial District Meet | 2:42.64 | 0 | 629 |
1600m
779
Points
4:24.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 4:24.45 | 11 | 779 | |
| April 10, 2004 | CNU Captains Classic | 4:27.27 | 0 | 750 | |
| Feb. 28, 2004 | Central Region Meet | 4:27.32 | 0 | 749 | |
| Jan. 31, 2004 | Microtel Invitational | 4:28.97 | 0 | 732 | |
| Jan. 10, 2004 | CNU Showcase | 4:30.07 | 0 | 721 | |
| May 15, 2003 | Colonial District Meet | 4:30.91 | 0 | 712 | |
| Feb. 21, 2004 | Colonial District Meet | 4:34.74 | 0 | 674 | |
| April 19, 2003 | Lee-Davis Invitational | 4:36.45 | 0 | 658 | |
| Dec. 20, 2003 | Green Dragon Relays | 4:36.58 | 0 | 657 | |
| May 1, 2004 | Landstown Invitational | 4:38.53 | 0 | 638 | |
| Dec. 13, 2003 | Walt Cormack Relays | 4:39.14 | 0 | 632 | |
| May 20, 2004 | Colonial DIstrict Meet | 4:39.83 | 0 | 626 | |
| April 12, 2003 | CNU Captains Classic | 4:41.80 | 0 | 607 | |
| May 22, 2003 | Central Region Meet | 4:41.90 | 0 | 606 | |
| Jan. 25, 2003 | Green Dragon Last Chance Invite | 4:44.81 | 0 | 579 | |
| Feb. 1, 2003 | Microtel Invitational | 4:45.05 | 0 | 577 |
5000m_cc
575
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2003 | Central Region Meet | 16:25.00 | 0 | 575 | |
| Oct. 25, 2003 | Colonial District Meet | 16:26.00 | 0 | 573 | |
| Oct. 1, 2003 | Pole Green Meet | 16:31.00 | 0 | 560 | |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 16:36.01 | 0 | 548 | 48° |
| Sept. 6, 2003 | Newport News Invitational | 16:41.00 | 0 | 535 |
800m
808
Points
1:58.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | Central Region Meet | 1:58.12 | 0 | 808 | |
| April 3, 2004 | Five Forks Track Classic | 1:58.95 | 0 | 787 | |
| May 3, 2003 | Gar-Field Invitational | 2:01.13 | 0 | 734 | |
| April 26, 2003 | Dogwood Track Classic | 2:01.24 | 0 | 731 | |
| June 5, 2004 | VHSL Group AAA State Meet | 2:01.81 | 17 | 717 | |
| April 5, 2003 | Five Forks Track Classic | 2:03.23 | 0 | 684 | |
| March 26, 2002 | Douglas Freeman Tri Meet | 2:04.14 | 0 | 663 | |
| April 23, 2003 | Douglas Freeman Meet | 2:04.14 | 0 | 663 | |
| May 15, 2003 | Colonial District Meet | 2:04.14 | 0 | 663 |
3mile_cc
529
Points
16:06.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 16:06.67 | 0 | 529 | |
| Sept. 13, 2003 | Fork Union Invitational | 16:19.30 | 0 | 498 |
Mid-D
Event Group
808
Points
1:58.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2004 | 800m | Central Region Meet | 1:58.12 | 0 | 808 | |
| April 3, 2004 | 800m | Five Forks Track Classic | 1:58.95 | 0 | 787 | |
| May 3, 2003 | 800m | Gar-Field Invitational | 2:01.13 | 0 | 734 | |
| April 26, 2003 | 800m | Dogwood Track Classic | 2:01.24 | 0 | 731 | |
| June 5, 2004 | 800m | VHSL Group AAA State Meet | 2:01.81 | 17 | 717 |
Mile
Event Group
779
Points
4:24.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2004 | 1600m | VHSL Group AAA State Meet | 4:24.45 | 11 | 779 | |
| April 10, 2004 | 1600m | CNU Captains Classic | 4:27.27 | 0 | 750 | |
| Feb. 28, 2004 | 1600m | Central Region Meet | 4:27.32 | 0 | 749 | |
| Jan. 31, 2004 | 1600m | Microtel Invitational | 4:28.97 | 0 | 732 | |
| Jan. 10, 2004 | 1600m | CNU Showcase | 4:30.07 | 0 | 721 |
Cross Country
Event Group
575
Points
16:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2003 | 5K XC | Central Region Meet | 16:25.00 | 0 | 575 | |
| Oct. 25, 2003 | 5K XC | Colonial District Meet | 16:26.00 | 0 | 573 | |
| Oct. 1, 2003 | 5K XC | Pole Green Meet | 16:31.00 | 0 | 560 | |
| Nov. 8, 2003 | 5K XC | VHSL State Cross Country Meet | 16:36.01 | 0 | 548 | 48° |
| Sept. 6, 2003 | 5K XC | Newport News Invitational | 16:41.00 | 0 | 535 |