Performance Dashboard
Athlete analytics & progression tracking
1000m
715
Points
3:13.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 3:13.14 | 2 | 715 | 20° |
1500m
965
Points
4:31.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | New England DIII Outdoor Track & Field Championships | 4:31.66 | 3 | 965 | |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 4:39.04 | 14 | 913 | |
| April 25, 2015 | NESCAC Championship | 4:41.33 | 5 | 897 | |
| May 23, 2015 | NCAA DIII Outdoor Championships | 4:44.38 | 21 | 876 | |
| April 2, 2016 | California Collegiate Invitational | 4:44.47 | 9 | 875 | |
| April 18, 2015 | UAlbany Spring Classic | 4:48.10 | 3 | 850 | |
| March 26, 2016 | Point Loma Nazarene Meet | 4:49.79 | 21 | 839 | |
| June 7, 2014 | Vermont State Championship - D1 | 4:50.49 | 3 | 834 | |
| May 28, 2013 | Essex Invitational | 4:54.20 | 6 | 810 | |
| May 10, 2014 | Burlington Invitational | 4:54.81 | 3 | 806 | |
| May 4, 2013 | Burlington Invitational | 4:55.18 | 5 | 803 | |
| April 25, 2014 | Essex Vacational | 4:56.41 | 1 | 795 | |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:56.86 | 5 | 792 | |
| June 1, 2013 | Vermont Division 1 State Meet | 4:57.67 | 5 | 787 | |
| June 2, 2012 | Vermont Division 1 State Meet | 5:03.14 | 8 | 752 | |
| Dec. 21, 2013 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 5:05.15 | 4 | 739 | |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 5:05.42 | 3 | 737 | |
| June 4, 2011 | Vermont Division I State Meet | 5:10.36 | 9 | 707 |
1600m
854
Points
5:07.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2014 | New England Championship | 5:07.42 | 10 | 854 | 72° |
| Jan. 25, 2014 | VITA - Norwich #2 | 5:19.10 | 1 | 781 | 22° |
| May 26, 2012 | Essex Invitational | 5:27.63 | 7 | 731 | |
| May 19, 2012 | Hanover Invitational | 5:30.40 | 3 | 714 |
3000m
860
Points
10:17.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Dartmouth Classic | 10:17.88 | 4 | 860 | |
| Feb. 6, 2016 | Dartmouth Classic | 10:34.06 | 7 | 813 | |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 11:29.88 | 1 | 661 |
3000msc
898
Points
11:26.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Panther Spring Invitational | 11:26.32 | 2 | 898 | 59° |
400m
798
Points
1:01.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 1:01.20 | 46 | 798 | |
| April 30, 2014 | Dirt Track Classic | 1:03.64 | 1 | 720 |
5000m_cc
758
Points
18:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 18:51.70 | 27 | 758 | |
| Oct. 18, 2014 | 47th Annual UAlbany Cross Country Invitational | 19:02.50 | 17 | 741 | |
| Sept. 19, 2015 | Aldrich Invitational | 19:07.50 | 2 | 733 | 80° |
| Oct. 11, 2014 | New England Collegiate Championships | 19:15.69 | 28 | 721 | |
| Sept. 20, 2014 | Aldrich Invitational | 19:27.90 | 8 | 702 | 67° |
| Nov. 9, 2013 | New England XC Championship | 20:14.50 | 138 | 634 | |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 20:28.60 | 7 | 614 | |
| Sept. 28, 2013 | Manchester Invitational | 20:39.00 | 23 | 599 | |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 20:39.00 | 15 | 599 | |
| Nov. 12, 2011 | New England XC Championship | 20:40.00 | 149 | 598 | |
| Sept. 22, 2012 | Manchester Invitational | 20:56.00 | 27 | 576 | |
| Oct. 8, 2011 | Middlebury Invitational | 21:10.60 | 2 | 556 | |
| Nov. 10, 2012 | New England XC Championship | 21:39.80 | 152 | 517 | |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 21:49.40 | 159 | 505 | |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 22:01.20 | 22 | 490 | |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 22:06.70 | 17 | 483 | 81° |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 22:13.82 | 47 | 474 | |
| Oct. 9, 2010 | Peoples Academy Invitational | 22:14.00 | 30 | 474 | 51° |
| Sept. 18, 2010 | Burlington Invitational | 22:54.68 | 4 | 425 | |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 23:02.67 | 98 | 416 | |
| Nov. 13, 2010 | New England XC Championship | 23:02.70 | 178 | 416 | |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 23:15.00 | 44 | 402 | |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 23:17.00 | 44 | 399 |
6000m_cc
776
Points
22:59.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:59.90 | 78 | 776 | |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 23:19.40 | 5 | 751 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:30.80 | 265 | 737 | |
| Oct. 15, 2016 | Connecticut College Invitational | 23:31.20 | 55 | 737 | 60° |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 23:31.49 | 21 | 737 | |
| Sept. 13, 2014 | Dartmouth Cross Country Invitational | 23:55.80 | 38 | 707 | |
| Oct. 29, 2016 | NESCAC Championships | 24:33.60 | 51 | 663 | |
| Nov. 8, 2014 | ECAC Division III Cross Country Championship | 24:49.53 | 91 | 644 |
600m
853
Points
1:38.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 1:38.70 | 11 | 853 | |
| Jan. 12, 2014 | Dartmouth Relays | 1:39.86 | 5 | 828 | |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 1:40.00 | 1 | 826 | 20° |
| Jan. 4, 2014 | VITA - UVM #4 | 1:41.20 | 1 | 801 | |
| Jan. 25, 2014 | VITA - Norwich #2 | 1:42.64 | 1 | 772 | 22° |
800m
877
Points
2:17.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Springfield College Quad | 2:17.10 | 1 | 877 | 47° |
| May 31, 2014 | Essex HS Track and Field Invitational | 2:17.16 | 1 | 876 | |
| June 8, 2013 | New England Championship | 2:18.48 | 17 | 856 | |
| April 2, 2016 | California Collegiate Invitational | 2:18.63 | 21 | 853 | |
| May 28, 2013 | Essex Invitational | 2:19.23 | 3 | 844 | |
| May 10, 2014 | Burlington Invitational | 2:19.89 | 2 | 834 | |
| Feb. 23, 2014 | USATF New England Indoor Championship | 2:20.00 | 10 | 832 | |
| June 14, 2014 | New England Championship | 2:20.10 | 15 | 831 | 72° |
| June 1, 2013 | Vermont Division 1 State Meet | 2:20.25 | 2 | 829 | |
| May 4, 2013 | Burlington Invitational | 2:22.10 | 2 | 801 | |
| June 7, 2014 | Vermont State Championship - D1 | 2:22.62 | 2 | 793 | |
| Jan. 14, 2017 | Middlebury Invitational | 2:22.87 | 2 | 790 | 27° |
| June 2, 2012 | Vermont Division 1 State Meet | 2:23.88 | 2 | 775 | |
| May 19, 2012 | Hanover Invitational | 2:24.04 | 2 | 772 | |
| April 30, 2014 | Dirt Track Classic | 2:28.80 | 1 | 705 | |
| April 25, 2014 | Essex Vacational | 2:28.99 | 1 | 702 | |
| June 4, 2011 | Vermont Division I State Meet | 2:32.13 | 15 | 659 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2014 | Dirt Track Classic | 4-4 | 1 | 1 |
mile
895
Points
5:02.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 5:02.80 | 50 | 895 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:04.34 | 61 | 885 | |
| Feb. 20, 2016 | New England DIII Women's Indoor Championship | 5:10.86 | 8 | 844 | 47° |
| Jan. 23, 2016 | Beynon Indoor Invitational | 5:11.49 | 4 | 840 | |
| Jan. 31, 2015 | Middlebury Invitational | 5:13.90 | 2 | 825 | 6° |
Mid-D
Event Group
877
Points
2:17.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 800m | Springfield College Quad | 2:17.10 | 1 | 877 | 47° |
| May 31, 2014 | 800m | Essex HS Track and Field Invitational | 2:17.16 | 1 | 876 | |
| June 8, 2013 | 800m | New England Championship | 2:18.48 | 17 | 856 | |
| April 2, 2016 | 800m | California Collegiate Invitational | 2:18.63 | 21 | 853 | |
| March 1, 2014 | 600m | 27th New England Indoor Track & Field Championships | 1:38.70 | 11 | 853 |
Mile
Event Group
965
Points
4:31.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 1500m | New England DIII Outdoor Track & Field Championships | 4:31.66 | 3 | 965 | |
| May 9, 2015 | 1500m | NEICAAA Outdoor Track Championship | 4:39.04 | 14 | 913 | |
| April 25, 2015 | 1500m | NESCAC Championship | 4:41.33 | 5 | 897 | |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 5:02.80 | 50 | 895 | |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 5:04.34 | 61 | 885 |
Distance
Event Group
860
Points
10:17.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 3000m | Dartmouth Classic | 10:17.88 | 4 | 860 | |
| Feb. 6, 2016 | 3000m | Dartmouth Classic | 10:34.06 | 7 | 813 | |
| May 15, 2012 | 3000m | CVU, St.Johnsbury @ Burlington | 11:29.88 | 1 | 661 |
Steeple
Event Group
898
Points
11:26.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 3000mSC | Panther Spring Invitational | 11:26.32 | 2 | 898 | 59° |
Long Sprints
Event Group
798
Points
1:01.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2014 | 400m | New Balance Nationals Indoor | 1:01.20 | 46 | 798 | |
| April 30, 2014 | 400m | Dirt Track Classic | 1:03.64 | 1 | 720 |
Cross Country
Event Group
776
Points
22:59.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:59.90 | 78 | 776 | |
| Oct. 17, 2015 | 5K XC | 49th Annual UAlbany Cross Country Invitational | 18:51.70 | 27 | 758 | |
| Nov. 7, 2015 | 6000mCC | ECAC Division III Cross Country Championship | 23:19.40 | 5 | 751 | |
| Oct. 18, 2014 | 5K XC | 47th Annual UAlbany Cross Country Invitational | 19:02.50 | 17 | 741 | |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:30.80 | 265 | 737 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2014 | HJ | Dirt Track Classic | 4-4 | 1 | 1 |