Performance Dashboard
Athlete analytics & progression tracking
1500m
945
Points
3:52.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | SCAC Conference T&F Championships | 3:52.52 | 1 | 945 | 81° |
| April 13, 2013 | Hilltopper Relays | 3:53.21 | 2 | 937 | 62° |
| March 23, 2013 | Emory Invitational | 3:54.81 | 1 | 917 | |
| April 5, 2013 | Hilltop Twilight Classic | 3:56.60 | 1 | 895 | 63° |
| March 16, 2013 | Samford Multi and Invitational | 3:57.17 | 1 | 889 | 72° |
| March 24, 2012 | Emory Invitational | 3:57.52 | 2 | 884 | |
| March 31, 2012 | Jaguar Invitational | 3:59.87 | 1 | 856 | |
| March 17, 2012 | Morehouse Relays | 4:00.79 | 1 | 846 | 77° |
| March 20, 2010 | Emory Invitational | 4:02.44 | 4 | 826 | |
| April 24, 2010 | Troy "Coach O" Invitational | 4:05.40 | 4 | 792 | |
| March 19, 2011 | Emory Invitational | 4:08.07 | 7 | 762 | |
| March 28, 2010 | Alabama Relays | 4:15.90 | 39 | 678 | 64° |
1600m
730
Points
4:29.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2008 | AHSAA 4A-6A Championship | 4:29.18 | 2 | 730 | |
| April 17, 2008 | Battle of Old Shell Road | 4:29.40 | 2 | 728 | |
| April 26, 2008 | Class 5A - Section 1 | 4:32.53 | 3 | 696 | |
| March 25, 2009 | Throws/Fast Times | 4:33.70 | 2 | 685 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 4:35.40 | 1 | 668 | |
| March 14, 2009 | 2009 McGill-Toolen Catholic Invitational | 4:50.00 | 4 | 533 | |
| April 25, 2009 | AHSAA Class 4A - Section 1 | 4:56.37 | 1 | 479 |
200m
690
Points
23.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2008 | Battle of Old Shell Road | 23.84 | 3 | 690 | |
| Jan. 17, 2015 | Potts Indoor Invitational | 24.56 | 5 | 607 | 42° |
3000m
806
Points
8:45.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2012 | BSC Panther Ice Breaker | 8:45.54 | 1 | 806 | |
| Feb. 5, 2011 | Tiger Indoor Invitational | 9:28.55 | 1 | 601 |
400m
883
Points
49.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Hilltop Classic | 49.59 | 1 | 883 | |
| March 20, 2010 | Emory Invitational | 49.75 | 3 | 873 | |
| March 20, 2008 | Lyon Newell / Fast Times at UMS | 50.20 | 1 | 847 | |
| March 19, 2011 | Emory Invitational | 50.24 | 2 | 844 | |
| Jan. 11, 2013 | UAB Invitational | 50.28 | 1 | 842 | |
| April 26, 2008 | Class 5A - Section 1 | 50.29 | 3 | 841 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 50.41 | 1 | 834 | |
| April 25, 2009 | AHSAA Class 4A - Section 1 | 50.41 | 1 | 834 | |
| March 29, 2008 | Homewood Invitational | 50.62 | 3 | 822 | 73° |
| March 1, 2008 | McGill-Toolen Invitational | 50.75 | 2 | 815 | |
| May 3, 2008 | AHSAA 4A-6A Championship | 51.40 | 4 | 777 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2008 | Gulf Coast Cross Country Stampede | 16:13.00 | 1 | 606 | |
| Nov. 10, 2007 | AHSAA XC State Championship | 16:26.96 | 3 | 570 | |
| Oct. 4, 2008 | Jesse Owens Classic | 16:31.43 | 14 | 559 | |
| Oct. 30, 2008 | AHSAA Section 2, Site A - Auburn (3A/4A/6A) | 16:34.45 | 1 | 551 | |
| Sept. 13, 2008 | Azalea City Classic | 16:44.00 | 1 | 528 | |
| Nov. 8, 2008 | AHSAA XC State Championship | 16:46.77 | 1 | 521 | |
| Oct. 18, 2008 | Mobile County Championships | 16:50.06 | 1 | 513 | 74° |
| Sept. 15, 2007 | Azalea City Cross Country Classic | 17:02.81 | 1 | 483 | |
| Nov. 2, 2007 | Section 1, Site A - Mobile | 17:13.00 | 6 | 460 | 77° |
| Oct. 6, 2007 | Jesse Owens Classic | 17:16.09 | 11 | 453 | |
| Oct. 13, 2007 | Great Muddy | 17:18.30 | 7 | 448 | 79° |
| Oct. 11, 2008 | Great Muddy Classic | 17:18.30 | 4 | 448 | |
| Nov. 11, 2006 | AHSAA XC State Championship | 17:21.96 | 23 | 440 |
6000m_cc
566
Points
20:28.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | Auburn University Invitational | 20:28.03 | 21 | 566 | 84° |
800m
1028
Points
1:49.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2013 | NCAA DIII Championships | 1:49.95 | 1 | 1028 | |
| May 25, 2013 | NCAA DIII Championships | 1:50.31 | 1 | 1017 | |
| March 9, 2013 | NCAA DIII Indoor Championships | 1:50.61 | 2 | 1009 | |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 1:51.23 | 1 | 992 | |
| March 23, 2013 | Emory Invitational | 1:51.31 | 1 | 989 | |
| March 10, 2012 | NCAA DIII Indoor Championships | 1:51.69 | 3 | 979 | 61° |
| Jan. 28, 2013 | Emory Crossplex Invitational | 1:51.88 | 2 | 973 | |
| May 14, 2011 | Clemson Tiger qualifier | 1:52.11 | 12 | 967 | |
| April 7, 2012 | Hilltop Twilight Classic | 1:52.26 | 1 | 963 | 71° |
| March 24, 2012 | Emory Invitational | 1:52.28 | 2 | 962 | |
| March 9, 2013 | NCAA DIII Indoor Championships | 1:52.58 | 2 | 954 | |
| March 3, 2012 | Alabama High Tide Qualifier | 1:52.92 | 2 | 945 | |
| May 15, 2010 | Georgia Tech Qualifier | 1:53.27 | 36 | 935 | |
| March 12, 2011 | Southern Invitational | 1:53.33 | 2 | 934 | 69° |
| Jan. 11, 2013 | UAB Invitational | 1:53.46 | 1 | 930 | |
| March 30, 2013 | Jaguar Invitational | 1:53.74 | 1 | 922 | |
| March 10, 2012 | NCAA DIII Indoor Championships | 1:53.77 | 3 | 922 | 61° |
| April 13, 2013 | Hilltopper Relays | 1:53.95 | 1 | 917 | 62° |
| March 28, 2009 | Bayside Academy Invite | 1:54.53 | 1 | 901 | |
| April 16, 2011 | Rhodes 5 Way Meet | 1:54.85 | 1 | 893 | |
| Jan. 26, 2012 | Birmingham Invitational and Multis | 1:54.93 | 4 | 891 | |
| April 4, 2009 | Mobile Challenge of Champions (Invitational Division) | 1:55.27 | 1 | 882 | |
| Feb. 19, 2011 | Depauw Indoor Classic | 1:55.47 | 1 | 876 | |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 1:55.73 | 6 | 869 | |
| April 28, 2012 | SCAC Conference T&F Championships | 1:56.31 | 1 | 854 | 81° |
| Feb. 16, 2013 | Sewanee Invitational | 1:56.31 | 1 | 854 | 35° |
| Feb. 13, 2010 | Depauw Invitational | 1:56.31 | 1 | 854 | |
| April 21, 2012 | Sewanee Mtn. Laurel Invitational | 1:56.43 | 1 | 851 | |
| April 2, 2011 | Gem of the Hills | 1:56.54 | 2 | 848 | |
| March 29, 2008 | Homewood Invitational | 1:57.30 | 1 | 829 | 73° |
| Feb. 4, 2012 | Tiger Invitational | 1:57.32 | 1 | 828 | 54° |
| March 13, 2010 | Southern Invitational | 1:57.68 | 3 | 819 | |
| April 25, 2009 | AHSAA Class 4A - Section 1 | 1:57.76 | 1 | 817 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 1:58.12 | 1 | 808 | |
| Feb. 26, 2011 | Sewanee Indoor Invitational | 1:58.22 | 1 | 805 | 59° |
| April 26, 2008 | Class 5A - Section 1 | 1:58.30 | 2 | 803 | |
| Feb. 25, 2012 | Sewanee Invitational | 1:59.19 | 1 | 781 | 46° |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 1:59.20 | 4 | 781 | 80° |
| May 3, 2008 | AHSAA 4A-6A Championship | 1:59.39 | 2 | 776 | |
| March 1, 2008 | McGill-Toolen Invitational | 2:00.15 | 2 | 757 | |
| April 4, 2008 | Mobile Challenge of Champions | 2:00.18 | 6 | 757 | |
| April 9, 2011 | Hilltop Classic | 2:01.62 | 1 | 722 | |
| May 18, 2012 | NCC Gregory Final Qualifer | 2:03.23 | 50 | 684 | |
| Jan. 17, 2015 | Potts Indoor Invitational | 2:08.39 | 5 | 569 | 42° |
| May 12, 2012 | Georgia Tech Invitational | 2:09.74 | 54 | 541 |
8000m_cc
803
Points
25:09.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | Southern Athletics Association Championship | 25:09.52 | 2 | 803 | |
| Sept. 25, 2010 | Brooks Memphis Twilight Classic | 25:48.40 | 58 | 740 | 83° |
| Oct. 29, 2011 | SCAC Championship | 26:04.02 | 3 | 716 | 52° |
| Sept. 22, 2012 | Falcon Classic | 26:38.17 | 5 | 664 | |
| Nov. 10, 2012 | NCAA D3 South/Southeast Regional Championships | 26:43.60 | 17 | 656 | |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 26:50.60 | 16 | 645 | |
| Oct. 9, 2010 | SouthEast XC Showdown - College | 26:58.01 | 6 | 634 | |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 27:00.10 | 40 | 631 | |
| Oct. 16, 2009 | Tiger Twilight Invitational | 27:36.70 | 2 | 579 | 51° |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 27:36.90 | 87 | 579 | |
| Oct. 13, 2012 | Coach O Invitational | 27:56.41 | 3 | 552 | |
| Nov. 12, 2011 | NCAA DIII South/Southeast Championships | 28:15.20 | 53 | 527 | 78° |
4mile_cc
629
Points
21:27.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2009 | Brooks Memphis Twilight Cross Country Classic | 21:27.94 | 40 | 629 | 87° |
mile
876
Points
4:17.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2013 | UAB Invitational | 4:17.01 | 1 | 876 | |
| Jan. 17, 2015 | Potts Indoor Invitational | 4:22.09 | 1 | 821 | 42° |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 4:23.07 | 16 | 810 | |
| Feb. 4, 2012 | Tiger Invitational | 4:29.82 | 1 | 740 | 54° |
| Feb. 2, 2013 | Tiger Invitational | 4:30.44 | 1 | 733 | 41° |
| Feb. 25, 2012 | Sewanee Invitational | 4:34.10 | 5 | 697 | 46° |
| Dec. 8, 2011 | BHM IceBreaker and Multis | 4:34.80 | 4 | 690 | |
| Feb. 6, 2010 | Tiger Indoor Invitational | 4:41.13 | 9 | 629 |
Mile
Event Group
945
Points
3:52.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 1500m | SCAC Conference T&F Championships | 3:52.52 | 1 | 945 | 81° |
| April 13, 2013 | 1500m | Hilltopper Relays | 3:53.21 | 2 | 937 | 62° |
| March 23, 2013 | 1500m | Emory Invitational | 3:54.81 | 1 | 917 | |
| April 5, 2013 | 1500m | Hilltop Twilight Classic | 3:56.60 | 1 | 895 | 63° |
| March 16, 2013 | 1500m | Samford Multi and Invitational | 3:57.17 | 1 | 889 | 72° |
Short Sprints
Event Group
690
Points
23.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2008 | 200m | Battle of Old Shell Road | 23.84 | 3 | 690 | |
| Jan. 17, 2015 | 200m | Potts Indoor Invitational | 24.56 | 5 | 607 | 42° |
Distance
Event Group
806
Points
8:45.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 1, 2012 | 3000m | BSC Panther Ice Breaker | 8:45.54 | 1 | 806 | |
| Feb. 5, 2011 | 3000m | Tiger Indoor Invitational | 9:28.55 | 1 | 601 |
Long Sprints
Event Group
883
Points
49.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 400m | Hilltop Classic | 49.59 | 1 | 883 | |
| March 20, 2010 | 400m | Emory Invitational | 49.75 | 3 | 873 | |
| March 20, 2008 | 400m | Lyon Newell / Fast Times at UMS | 50.20 | 1 | 847 | |
| March 19, 2011 | 400m | Emory Invitational | 50.24 | 2 | 844 | |
| Jan. 11, 2013 | 400m | UAB Invitational | 50.28 | 1 | 842 |
Cross Country
Event Group
803
Points
25:09.52
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2012 | 8000mCC | Southern Athletics Association Championship | 25:09.52 | 2 | 803 | |
| Sept. 25, 2010 | 8000mCC | Brooks Memphis Twilight Classic | 25:48.40 | 58 | 740 | 83° |
| Oct. 29, 2011 | 8000mCC | SCAC Championship | 26:04.02 | 3 | 716 | 52° |
| Sept. 22, 2012 | 8000mCC | Falcon Classic | 26:38.17 | 5 | 664 | |
| Nov. 10, 2012 | 8000mCC | NCAA D3 South/Southeast Regional Championships | 26:43.60 | 17 | 656 |
Mid-D
Event Group
1028
Points
1:49.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2013 | 800m | NCAA DIII Championships | 1:49.95 | 1 | 1028 | |
| May 25, 2013 | 800m | NCAA DIII Championships | 1:50.31 | 1 | 1017 | |
| March 9, 2013 | 800m | NCAA DIII Indoor Championships | 1:50.61 | 2 | 1009 | |
| Feb. 11, 2012 | 800m | Vulcan Invitational 2012 | 1:51.23 | 1 | 992 | |
| March 23, 2013 | 800m | Emory Invitational | 1:51.31 | 1 | 989 |