Performance Dashboard
Athlete analytics & progression tracking
10000m
820
Points
31:39.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2024 | Maverick Invitiational | 31:39.21 | 3 | 820 | 58° |
| April 28, 2024 | RMAC Outdoor Championships | 31:54.25 | 16 | 800 | 64° |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 32:27.20 | 8 | 758 | 55° |
1600m
772
Points
4:25.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2021 | Continental League Championships | 4:25.07 | 1 | 772 | |
| May 15, 2021 | Lyons Invitational | 4:27.95 | 3 | 743 | 66° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:28.54 | 34 | 736 | 94° |
| June 5, 2021 | Dakota Ridge Invitational | 4:31.82 | 3 | 703 | |
| June 26, 2021 | Colorado State Track and Field Championships | 4:34.56 | 18 | 676 | |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 4:35.16 | 8 | 670 | 61° |
| April 27, 2019 | Liberty Bell Track and Field Invitational | 4:35.45 | 10 | 668 | 68° |
| March 23, 2019 | Nike Chandler Rotary Invitational | 4:38.15 | 22 | 641 | 76° |
| March 16, 2019 | Coyote Warrior Invitational | 4:44.65 | 22 | 581 | 36° |
| April 6, 2019 | Legend Titan Track Clash | 4:47.39 | 13 | 556 |
2mile_cc
603
Points
10:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2020 | Vista Nation XC 2-Mile Invitational | 10:12.00 | 7 | 603 | 80° |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 10:59.00 | 29 | 425 | 89° |
3000m
658
Points
9:15.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Mountaineer Open | 9:15.76 | 8 | 658 | 14° |
| Dec. 7, 2024 | Mountaineer Open | 9:27.77 | 4 | 604 | 35° |
| Jan. 29, 2024 | Colorado Running Company UCCS Invite | 9:31.73 | 15 | 587 | 53° |
| Jan. 28, 2023 | Wes Lavong Open at Adams State | 9:40.75 | 9 | 548 | 33° |
| Jan. 21, 2023 | Western Colorado Open | 9:53.84 | 9 | 494 | 15° |
3200m
593
Points
10:10.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Continental League Early Qualifier | 10:10.61 | 3 | 593 | |
| March 30, 2019 | Lyons Invitational | 10:18.47 | 10 | 561 | |
| April 20, 2019 | Dakota Ridge Invitational | 10:26.50 | 29 | 529 | |
| June 19, 2021 | Continental League Championships | 10:30.60 | 9 | 513 |
5000m
750
Points
15:20.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | CSU Pueblo Spank Blasing | 15:20.46 | 19 | 750 | 67° |
| Feb. 21, 2025 | RMAC Last Chance Qualifier | 16:42.71 | 10 | 531 | 28° |
| Feb. 3, 2024 | Big Red Machine Open | 16:52.22 | 14 | 508 | 22° |
5000m_cc
670
Points
15:48.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 15:48.73 | 63 | 670 | 67° |
| Oct. 1, 2020 | THE Continental League West Division Championships | 15:49.86 | 2 | 667 | 68° |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:00.55 | 23 | 639 | 60° |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 16:10.00 | 42 | 614 | 88° |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:16.72 | 20 | 596 | 72° |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 16:23.40 | 16 | 579 | |
| Oct. 8, 2020 | Colorado 5A Region 5 Cross Country | 16:26.39 | 6 | 572 | |
| Sept. 19, 2020 | Rock Canyon/Runners Roost | 16:38.70 | 2 | 541 | 86° |
| Oct. 17, 2019 | Colorado 5A Region 5 Cross Country | 16:47.00 | 11 | 521 | |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 16:49.40 | 47 | 515 | 78° |
| Sept. 5, 2020 | Coyote Invitational | 16:51.80 | 8 | 509 | 96° |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 16:58.10 | 46 | 494 | |
| Oct. 18, 2018 | Colorado 5A Region 5 Cross Country | 17:03.13 | 24 | 483 | |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 17:05.80 | 93 | 477 | 83° |
| Oct. 9, 2019 | Continental League Championships | 17:18.00 | 15 | 449 | 78° |
| Sept. 28, 2019 | Polson Ranch Invitational | 17:22.00 | 18 | 440 | 75° |
| Sept. 29, 2018 | Polson Ranch Invitational | 17:23.00 | 30 | 438 | 85° |
| Oct. 10, 2018 | Continental League Championships | 17:27.00 | 35 | 429 | 39° |
| Sept. 15, 2018 | Rock Canyon XC Invitational | 17:39.90 | 25 | 401 | 91° |
| Sept. 22, 2018 | Pat Patten | 17:44.00 | 45 | 393 | 83° |
| Aug. 31, 2018 | Arapahoe Warrior Invitational | 18:09.00 | 6 | 342 | 90° |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 18:24.40 | 42 | 313 |
800m
805
Points
1:58.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | Liberty Bell Track and Field Invitational | 1:58.24 | 6 | 805 | 90° |
| May 29, 2021 | Legend Titan Track Clash | 2:00.71 | 2 | 744 | |
| May 22, 2021 | Centaurus Twilight | 2:02.30 | 5 | 706 | 69° |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 2:03.13 | 7 | 686 | 41° |
| March 23, 2019 | Nike Chandler Rotary Invitational | 2:05.20 | 10 | 639 | 76° |
| Feb. 16, 2024 | Western Colorado Open | 2:06.00 | 13 | 621 | 25° |
| May 11, 2019 | Continental League Championships | 2:06.04 | 17 | 620 | |
| April 12, 2019 | Fairview Invitational | 2:09.18 | 16 | 552 | 34° |
| May 6, 2019 | Continental League FR/SO Championships | 2:09.55 | 2 | 545 | |
| June 19, 2021 | Continental League Championships | 2:09.95 | 20 | 536 | |
| Feb. 21, 2020 | Let's Get REAL Invitational | 2:26.83 | 19 | 245 | 42° |
8000m_cc
781
Points
25:23.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | RMAC Cross Country Championships | 25:23.10 | 36 | 781 | 67° |
| Sept. 30, 2023 | Chile Pepper Festival | 25:26.70 | 58 | 775 | |
| Oct. 11, 2024 | Colorado Springs Cross-Country Open | 25:43.16 | 9 | 748 | 80° |
| Oct. 6, 2023 | Colorado Springs XC Open | 26:00.80 | 26 | 721 | 57° |
| Oct. 8, 2022 | Gig Leadbetter Maverick Stampede | 26:43.60 | 38 | 656 | 74° |
| Sept. 14, 2024 | Mountaineer/Cowboy Open | 27:31.50 | 16 | 586 | |
| Sept. 18, 2021 | Mountaineer Cowboy Invitational | 27:52.42 | 33 | 557 | 65° |
| Oct. 21, 2022 | Colorado Springs XC Open | 28:10.20 | 62 | 533 | 73° |
| Nov. 5, 2022 | Durango Open | 28:39.60 | 30 | 495 |
mile
739
Points
4:29.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:29.87 | 32 | 739 | 94° |
| Feb. 16, 2024 | Western Colorado Open | 4:32.73 | 10 | 710 | 25° |
| Dec. 11, 2021 | Western State Open | 4:44.69 | 9 | 596 | 19° |
| Dec. 10, 2022 | Mountaineer Open and Multi | 4:44.97 | 14 | 593 | 41° |
| Feb. 1, 2025 | Big Red Machine Open | 4:46.36 | 6 | 581 | 35° |
| Jan. 18, 2020 | Let's Get REAL Classic | 4:56.13 | 12 | 496 | 35° |
| May 12, 2017 | DCSD Middle School Championship | 5:36.56 | 6 | 216 |
3mile_cc
696
Points
15:04.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:04.90 | 76 | 696 | 92° |
tj
1
Points
31-7.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | DCSD Middle School Championship | 31-7.75 | 10 | 1 |
Long-Distance
Event Group
820
Points
31:39.21
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2024 | 10000m | Maverick Invitiational | 31:39.21 | 3 | 820 | 58° |
| April 28, 2024 | 10000m | RMAC Outdoor Championships | 31:54.25 | 16 | 800 | 64° |
| April 30, 2023 | 10000m | RMAC Outdoor Track & Field Championships | 32:27.20 | 8 | 758 | 55° |
| March 23, 2024 | 5000m | CSU Pueblo Spank Blasing | 15:20.46 | 19 | 750 | 67° |
| Feb. 21, 2025 | 5000m | RMAC Last Chance Qualifier | 16:42.71 | 10 | 531 | 28° |
Mile
Event Group
772
Points
4:25.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2021 | 1600m | Continental League Championships | 4:25.07 | 1 | 772 | |
| May 15, 2021 | 1600m | Lyons Invitational | 4:27.95 | 3 | 743 | 66° |
| April 10, 2021 | Mile | NIKE Chandler Rotary Invite | 4:29.87 | 32 | 739 | 94° |
| April 10, 2021 | 1600m | NIKE Chandler Rotary Invite | 4:28.54 | 34 | 736 | 94° |
| Feb. 16, 2024 | Mile | Western Colorado Open | 4:32.73 | 10 | 710 | 25° |
Cross Country
Event Group
781
Points
25:23.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2024 | 8000mCC | RMAC Cross Country Championships | 25:23.10 | 36 | 781 | 67° |
| Sept. 30, 2023 | 8000mCC | Chile Pepper Festival | 25:26.70 | 58 | 775 | |
| Oct. 11, 2024 | 8000mCC | Colorado Springs Cross-Country Open | 25:43.16 | 9 | 748 | 80° |
| Oct. 6, 2023 | 8000mCC | Colorado Springs XC Open | 26:00.80 | 26 | 721 | 57° |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 15:04.90 | 76 | 696 | 92° |
Distance
Event Group
658
Points
9:15.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2023 | 3000m | Mountaineer Open | 9:15.76 | 8 | 658 | 14° |
| Dec. 7, 2024 | 3000m | Mountaineer Open | 9:27.77 | 4 | 604 | 35° |
| May 8, 2021 | 3200m | Continental League Early Qualifier | 10:10.61 | 3 | 593 | |
| Jan. 29, 2024 | 3000m | Colorado Running Company UCCS Invite | 9:31.73 | 15 | 587 | 53° |
| March 30, 2019 | 3200m | Lyons Invitational | 10:18.47 | 10 | 561 |
Mid-D
Event Group
805
Points
1:58.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2021 | 800m | Liberty Bell Track and Field Invitational | 1:58.24 | 6 | 805 | 90° |
| May 29, 2021 | 800m | Legend Titan Track Clash | 2:00.71 | 2 | 744 | |
| May 22, 2021 | 800m | Centaurus Twilight | 2:02.30 | 5 | 706 | 69° |
| Feb. 21, 2021 | 800m | Colorado Elite Winter Series #2 | 2:03.13 | 7 | 686 | 41° |
| March 23, 2019 | 800m | Nike Chandler Rotary Invitational | 2:05.20 | 10 | 639 | 76° |
Jump
Event Group
1
Points
31-7.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | TJ | DCSD Middle School Championship | 31-7.75 | 10 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava