Performance Dashboard
Athlete analytics & progression tracking
1600m
577
Points
4:45.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2010 | Shore Conference Championships | 4:45.11 | 4 | 577 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:52.31 | 3 | 513 | |
| Jan. 30, 2009 | Monmouth County Championships | 4:54.54 | 12 | 495 | |
| Jan. 25, 2009 | Shore Conference Championships | 4:57.46 | 9 | 470 |
2mile_cc
404
Points
11:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2009 | Jersey Shore Cross Country Classic | 11:05.00 | 5 | 404 | 72° |
3200m_cc
16
Points
14:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Old Bridge Class Meet | 14:11.00 | 16 | 16 |
400m
845
Points
50.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Monmouth County Championships | 50.22 | 5 | 845 | |
| May 8, 2010 | Monmouth County Championships | 51.60 | 11 | 766 | 77° |
| April 14, 2012 | WCU Collegiate Invitational | 53.25 | 15 | 677 | |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 54.81 | 3 | 597 |
5000m_cc
458
Points
17:14.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | Shore Conf. Championships | 17:14.01 | 106 | 458 | |
| Oct. 19, 2010 | Monmouth County Championships | 17:36.00 | 32 | 410 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:43.00 | 69 | 395 | |
| Oct. 1, 2010 | Maroon Invitational | 17:56.00 | 3 | 368 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 18:02.96 | 60 | 354 | |
| Oct. 2, 2008 | Freehold Reg. District Champs. | 18:12.10 | 19 | 336 | 63° |
| Oct. 21, 2008 | Monmouth County Championships | 18:20.00 | 71 | 321 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 18:25.00 | 71 | 312 | |
| Oct. 20, 2009 | Monmouth County Championships | 18:26.00 | 87 | 310 | |
| Sept. 20, 2008 | Battle of Monmouth XC Meet | 18:31.00 | 14 | 301 | 68° |
| Sept. 27, 2008 | Old Bridge Class Meet | 18:44.00 | 12 | 277 | |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 19:16.21 | 108 | 224 | |
| Oct. 31, 2009 | Shore Conference Championships | 19:44.50 | 152 | 181 | 71° |
800m
889
Points
1:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 1:55.00 | 3 | 889 | |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 1:55.07 | 6 | 887 | 77° |
| May 21, 2011 | Shore Conference Championships | 1:55.55 | 5 | 874 | 72° |
| May 13, 2011 | Monmouth County Championships | 1:55.93 | 1 | 864 | |
| May 8, 2010 | Monmouth County Championships | 1:58.17 | 7 | 807 | 77° |
| May 22, 2010 | NJSIAA State Sectionals | 1:58.23 | 10 | 805 | 74° |
| Jan. 28, 2011 | Shore Conference Championships | 1:58.80 | 3 | 791 | |
| March 30, 2012 | Fred Hardy Invitational | 1:58.87 | 26 | 789 | 67° |
| May 15, 2010 | Shore Conference Championships | 1:59.22 | 5 | 780 | 73° |
| April 29, 2010 | Freehold Regional High School District Championships | 1:59.60 | 2 | 771 | |
| Feb. 11, 2011 | NJSIAA Sectional Championsips - CJ 1/4 | 2:00.01 | 4 | 761 | |
| Feb. 10, 2012 | Lafayette Rider Invitational | 2:00.62 | 3 | 746 | |
| March 17, 2012 | Shamrock Invitational | 2:01.39 | 41 | 727 | |
| Jan. 21, 2011 | Monmouth County Championships | 2:01.67 | 1 | 721 | |
| Dec. 3, 2011 | Bucknell Bison Opener | 2:01.73 | 2 | 719 | |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:02.43 | 7 | 703 | |
| Dec. 29, 2010 | Marine Corps Holiday Classic | 2:02.92 | 11 | 691 | |
| Dec. 29, 2010 | Marine Corps Holiday Classic | 2:02.92 | 11 | 691 | |
| Dec. 20, 2010 | NJ Spiked Shoe Holiday Festival | 2:03.00 | 3 | 689 | |
| Feb. 18, 2012 | Princeton Invitational | 2:03.81 | 12 | 670 | |
| April 7, 2012 | Millersville Metrics | 2:04.07 | 38 | 664 | |
| Jan. 22, 2010 | Monmouth County Championships | 2:05.02 | 4 | 643 | |
| May 16, 2009 | Shore Conference Championships | 2:05.20 | 22 | 639 | 70° |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 2:06.54 | 57 | 609 | |
| May 13, 2009 | Monmouth Count Frosh/Soph Championships | 2:06.75 | 3 | 604 | |
| Jan. 10, 2010 | Dartmouth Relays | 2:06.97 | 12 | 599 | |
| April 21, 2012 | ESU All-American Meet | 2:09.23 | 31 | 551 | |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 2:18.47 | 7 | 375 |
Mile
Event Group
577
Points
4:45.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2010 | 1600m | Shore Conference Championships | 4:45.11 | 4 | 577 | |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 4:52.31 | 3 | 513 | |
| Jan. 30, 2009 | 1600m | Monmouth County Championships | 4:54.54 | 12 | 495 | |
| Jan. 25, 2009 | 1600m | Shore Conference Championships | 4:57.46 | 9 | 470 |
Cross Country
Event Group
458
Points
17:14.01
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Shore Conf. Championships | 17:14.01 | 106 | 458 | |
| Oct. 19, 2010 | 5K XC | Monmouth County Championships | 17:36.00 | 32 | 410 | |
| Sept. 11, 2009 | 2MileCC | Jersey Shore Cross Country Classic | 11:05.00 | 5 | 404 | 72° |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 17:43.00 | 69 | 395 | |
| Oct. 1, 2010 | 5K XC | Maroon Invitational | 17:56.00 | 3 | 368 |
Long Sprints
Event Group
845
Points
50.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2011 | 400m | Monmouth County Championships | 50.22 | 5 | 845 | |
| May 8, 2010 | 400m | Monmouth County Championships | 51.60 | 11 | 766 | 77° |
| April 14, 2012 | 400m | WCU Collegiate Invitational | 53.25 | 15 | 677 | |
| Jan. 3, 2010 | 400m | Shore Conference Divisional Meet | 54.81 | 3 | 597 |
Mid-D
Event Group
889
Points
1:55.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 800m | NJSIAA Sectional Championships - CJ 1 & 4 | 1:55.00 | 3 | 889 | |
| June 4, 2011 | 800m | NJSIAA Group Championships 1,4 & NP A | 1:55.07 | 6 | 887 | 77° |
| May 21, 2011 | 800m | Shore Conference Championships | 1:55.55 | 5 | 874 | 72° |
| May 13, 2011 | 800m | Monmouth County Championships | 1:55.93 | 1 | 864 | |
| May 8, 2010 | 800m | Monmouth County Championships | 1:58.17 | 7 | 807 | 77° |